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I cancel plans to spend time with me 💁🏽‍♀️
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#girl #dancer #body #summer #venicebeach #la #losangeles #champion #championusa

I cancel plans to spend time with me 💁🏽‍♀️ _______________________________________ #girl #dancer #body #summer #venicebeach #la #losangeles #champion #championusa

ИЗМЕНЕНИЯ🔥
Так много изменений произошло со мной, хотя бы за этот год, 📆 что даже поделиться хочется
Ну, думаю, что начну с самого начала😂 как оно всё и было:
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🏛 Алиса поступила в университет на кафедру Единоборств💪🏻, где основной дисциплиной её стал- он
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🥊Кикбоксинг. Первое время🕰, когда я ходила на тренировки, ещё понятия не имела, что всё зайдет настолько далеко. 🙈Честно говоря, давно планировала разнообразить немного свой основной спорт и попробовать на себе что-то новенькое. Но как видите-это были только задумки. 💭 Поэтому я просто ходила на тренировки ради кафедры (потому что эти занятия входили в наше расписание) , а не для собственного удовольствия. 🙂 Пока однажды не выступила на соревнованиях...
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🥋 Киокушин. Наконец-то дебютировала в категории женщин и выступила на ЧЕМПИОНАТЕ России. 🏆И выступила, как по мне, не так уж и плохо. Еще 2 раза для себя доказала, что выполнила норматив МС. 🏅Дело чуть ли не дошло до шанса для выполнения МСМК , но всё пошло не так гладко, как я на то рассчитывала...😒
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❤️Алиса полностью изменила своё отношение к людям, а самое главное- к парням. (Никогда раньше я этим мужчинам не доверяла)😂
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💀 Алиса сбросила 6-7 кг с октября. Иногда для того, чтобы произошли изменения- надо дать свободу своему разуму🧠, а не сковывать его в стереотипах. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
О чём бы вы хотели узнать подробнее? 😏👼🏻👇🏻
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#russiachampionship#glorykickboxing#kyokushin#karate#kyokushinkarate#kwu#kickboxing#WAKO#boxing#fighter#body#bodytransformation#motivation#sport#sportgirl#sportlife#girlfight#kyokushinwomen#russia#saintpetersburg#киокушинкай#каратэ#кикбоксинг#бокс#россия#beautifulgirls

ИЗМЕНЕНИЯ🔥 Так много изменений произошло со мной, хотя бы за этот год, 📆 что даже поделиться хочется Ну, думаю, что начну с самого начала😂 как оно всё и было: ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🏛 Алиса поступила в университет на кафедру Единоборств💪🏻, где основной дисциплиной её стал- он ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🥊Кикбоксинг. Первое время🕰, когда я ходила на тренировки, ещё понятия не имела, что всё зайдет настолько далеко. 🙈Честно говоря, давно планировала разнообразить немного свой основной спорт и попробовать на себе что-то новенькое. Но как видите-это были только задумки. 💭 Поэтому я просто ходила на тренировки ради кафедры (потому что эти занятия входили в наше расписание) , а не для собственного удовольствия. 🙂 Пока однажды не выступила на соревнованиях... ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🥋 Киокушин. Наконец-то дебютировала в категории женщин и выступила на ЧЕМПИОНАТЕ России. 🏆И выступила, как по мне, не так уж и плохо. Еще 2 раза для себя доказала, что выполнила норматив МС. 🏅Дело чуть ли не дошло до шанса для выполнения МСМК , но всё пошло не так гладко, как я на то рассчитывала...😒 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ❤️Алиса полностью изменила своё отношение к людям, а самое главное- к парням. (Никогда раньше я этим мужчинам не доверяла)😂 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💀 Алиса сбросила 6-7 кг с октября. Иногда для того, чтобы произошли изменения- надо дать свободу своему разуму🧠, а не сковывать его в стереотипах. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ О чём бы вы хотели узнать подробнее? 😏👼🏻👇🏻 . #russiachampionship #glorykickboxing #kyokushin #karate #kyokushinkarate #kwu #kickboxing #WAKO #boxing #fighter #body #bodytransformation #motivation #sport #sportgirl #sportlife #girlfight #kyokushinwomen #russia #saintpetersburg #киокушинкай #каратэ #кикбоксинг #бокс #россия #beautifulgirls

Dream big. Work hard. Stay focused and surround yourself with good people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#betterbodies #betterbodieslifestyle #betterbodiesclothing #fitnessbrand #streetwear #streetstyle #athleticwear #athleticbrand #fitnessfashion #outfitinspo #gymrat #workout #bodygoals #gymmotivation #musclegains #instafit #fitness #athlete #training #weights #gym #gymclothes #bodybuilder #fitnessmodel #body #muscles

Dream big. Work hard. Stay focused and surround yourself with good people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #betterbodies #betterbodieslifestyle #betterbodiesclothing #fitnessbrand #streetwear #streetstyle #athleticwear #athleticbrand #fitnessfashion #outfitinspo #gymrat #workout #bodygoals #gymmotivation #musclegains #instafit #fitness #athlete #training #weights #gym #gymclothes #bodybuilder #fitnessmodel #body #muscles

Сьогодні нарешті відкрили купальний сезон🏝
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Купаємося в озері, але як же хочеться на мооорееее⛱
Ще трошки лишилось.
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А я все ніяк не можу повірити, що минув вже майже місяць літа😱
І як?
Можу сказати одне - НАДТО ШВИДКО!
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Я не встигаю відпочивати😅
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То екзамени, тепер танці...
А хочеться просто релакснути🌅
Короче, коли в мене почнеться літо - я вам маякну🤪
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А у вас шо по рєлаксу?

Сьогодні нарешті відкрили купальний сезон🏝 ⠀⠀ Купаємося в озері, але як же хочеться на мооорееее⛱ Ще трошки лишилось. ⠀⠀ А я все ніяк не можу повірити, що минув вже майже місяць літа😱 І як? Можу сказати одне - НАДТО ШВИДКО! ⠀⠀ Я не встигаю відпочивати😅 ⠀⠀ То екзамени, тепер танці... А хочеться просто релакснути🌅 Короче, коли в мене почнеться літо - я вам маякну🤪 ⠀⠀ А у вас шо по рєлаксу?

Latest body Instagram Posts

Hermosos vestidos doble tela . Talla S / M 🤩 🌟Ventas por mayor y al detal 👚👗👖👕🎒👜🛍Realiza tus pedidos en nuestro whatsapp📲 3128418599. 📦realizamos envíos nacionales y domicilios en pereira y dosquebradas. 🚘🛍💰 CONTÁCTANOS!! #fashion #moda #jeansparadama #jeans #estilofemenino #body #blusas #animalprints #mujeresreales #tendencia #carriel #bolso #morrales #ropa #tendencias2019 #madeincolombia #modacolombiana #femeninas #woman #importados #jeansparadama #jeansparaellas #bodysdobletela #importados #pereira #dosquebradas #colombia #enviosnacionales #envioseguro #relojes

Hermosos vestidos doble tela . Talla S / M 🤩 🌟Ventas por mayor y al detal 👚👗👖👕🎒👜🛍Realiza tus pedidos en nuestro whatsapp📲 3128418599. 📦realizamos envíos nacionales y domicilios en pereira y dosquebradas. 🚘🛍💰 CONTÁCTANOS!! #fashion #moda #jeansparadama #jeans #estilofemenino #body #blusas #animalprints #mujeresreales #tendencia #carriel #bolso #morrales #ropa #tendencias2019 #madeincolombia #modacolombiana #femeninas #woman #importados #jeansparadama #jeansparaellas #bodysdobletela #importados #pereira #dosquebradas #colombia #enviosnacionales #envioseguro #relojes

APRENDA A COSTURAR COM ESSE SUPER LANÇAMENTO!!! APOSTILA + AULA BODY CAMILA
BEBE ( RN a 18 meses ) MOCINHA ( 02 a 12 anos)
MOLDES NO TAMANHO CERTINHO, MUITAS DICAS E AULA COMPLETA.
COMPRE AQUI >> https://www.youtube.com/watch?v=HnYQTNIgQag
Essa Apostila vai te ensinar a fazer modelinho de Body para as meninas ,
Indicado para iniciantes
Pode ser feito em maquina domestica  A apostila contem: * lista de materiais * moldes em tamanho natural em 6 tamanhos bebê( RN, 3 , 6 , 9 , 12 e 18 meses ) e 6 tamanhos mocinha ( 2 , 4 , 6 , 8 , 10 , 12 anos ) *Fotos ilustrativas *Dicas importantes * O passo a passo dela é todo em video para que tenha um melhor aproveitamento
ATENÇÃO !! os MOLDES VÃO NO TAMANHO CERTO PARA IMPRESSÃO
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APRENDA A COSTURAR COM ESSE SUPER LANÇAMENTO!!! APOSTILA + AULA BODY CAMILA BEBE ( RN a 18 meses ) MOCINHA ( 02 a 12 anos) MOLDES NO TAMANHO CERTINHO, MUITAS DICAS E AULA COMPLETA. COMPRE AQUI >> https://www.youtube.com/watch?v=HnYQTNIgQag Essa Apostila vai te ensinar a fazer modelinho de Body para as meninas , Indicado para iniciantes Pode ser feito em maquina domestica  A apostila contem: * lista de materiais * moldes em tamanho natural em 6 tamanhos bebê( RN, 3 , 6 , 9 , 12 e 18 meses ) e 6 tamanhos mocinha ( 2 , 4 , 6 , 8 , 10 , 12 anos ) *Fotos ilustrativas *Dicas importantes * O passo a passo dela é todo em video para que tenha um melhor aproveitamento ATENÇÃO !! os MOLDES VÃO NO TAMANHO CERTO PARA IMPRESSÃO #BODY #BODYMENINA #BODYBEBE #costura #costurinhas #costuracriativa #aula #aprendaacosturar #moda #instamoda #façaevenda #aula #moldes #menina #maedemenina #mamaecoruja #babygril #carmelacaramella #floral #babado #chic #bebechic

Aí que #bebejapa mais lindo!!!! 💙
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Aí que #bebejapa mais lindo!!!! 💙 Super feliz, confortável e estiloso com nosso #body Urso! 🐻 . Compre exclusivamente pelo WhatsApp 11-98555-6770. 🥰 #uselulugas #lulugasbaby

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Saiba como ter elegância e charme nas suas lingeries também. .Como não se sentir uma diva Brasil???Apaixonada por todos os detalhes das lingeries da @chele_confeccoes corre la conferir um modelo mais fofo que o outro 🔹Trabalhamos com os tamanhos P, M, G, GG, 48, 50, 52 e 54.
🔹Aceitamos encomendas sob medida!
🔹Pagamento via depósito ou transferência
🔹Atendimento por atacado também 🔹Fabricaçao Própria 🔹Monte seu conjunto escolhendo modelo de sutiã e calcinha
🔹Enviam pra todo o Brasil 🔹Atendimento 51995295687 ❤Todas as duvidas referente as peças tal como..tamanho cor valor etc..são solucionadas via direct pra melhor atender.. .
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Saiba como ter elegância e charme nas suas lingeries também. .Como não se sentir uma diva Brasil???Apaixonada por todos os detalhes das lingeries da @chele_confeccoes corre la conferir um modelo mais fofo que o outro 🔹Trabalhamos com os tamanhos P, M, G, GG, 48, 50, 52 e 54. 🔹Aceitamos encomendas sob medida! 🔹Pagamento via depósito ou transferência 🔹Atendimento por atacado também 🔹Fabricaçao Própria 🔹Monte seu conjunto escolhendo modelo de sutiã e calcinha 🔹Enviam pra todo o Brasil 🔹Atendimento 51995295687 ❤Todas as duvidas referente as peças tal como..tamanho cor valor etc..são solucionadas via direct pra melhor atender.. . #lingerie #sutia #modaintima #calcinhas #sutiã #gestante #maternidade #sutiaadesivo #lookdodia #conforto #sutiaamamentacao #renda #sutiastrappy #sutiadeamamentacao  #modafeminina #sutiadetiras #sutiaderenda #strappybra #sutiãdeamamentação #amamentacao #sutian #body #sutiatule #sutias #amolingerie #sutiainvisivel #calcinha #strappy #sutiaperfeito

🎉YAZ SEZONU 🎉
🔱ŞEFFAF KARGO🔱
🔹1. KALİTE 🔹KAPIDA ÖDEME
🔹ÜCRETSİZ KARGO
🔹40-44 Arası numaralar
🔹S-M-L-XL bedenler
#fit #fitfam #erkek #moda #giyim #tarz #new #body #lol #çukur #yeni #tesbih #man #bodybuilding #ayakkabı #fitness #fitnessgiyim #spordayiz #sport #pubg #futbol #basketball #honda #game #jöh #türkiye #erkekgiyim #sports #bodybuilder #asker

🎉YAZ SEZONU 🎉 🔱ŞEFFAF KARGO🔱 🔹1. KALİTE 🔹KAPIDA ÖDEME 🔹ÜCRETSİZ KARGO 🔹40-44 Arası numaralar 🔹S-M-L-XL bedenler #fit #fitfam #erkek #moda  #giyim #tarz #new #body #lol #çukur #yeni #tesbih #man #bodybuilding #ayakkabı #fitness #fitnessgiyim #spordayiz #sport #pubg #futbol #basketball #honda #game #jöh #türkiye #erkekgiyim #sports #bodybuilder #asker

🎉YAZ SEZONU 🎉
🔱ŞEFFAF KARGO🔱
🔹1. KALİTE 🔹KAPIDA ÖDEME
🔹ÜCRETSİZ KARGO
🔹40-44 Arası numaralar
🔹S-M-L-XL bedenler
#fit #fitfam #erkek #moda #giyim #tarz #new #body #lol #çukur #yeni #tesbih #man #bodybuilding #ayakkabı #fitness #fitnessgiyim #spordayiz #sport #pubg #futbol #basketball #honda #game #jöh #türkiye #erkekgiyim #sports #bodybuilder #asker

🎉YAZ SEZONU 🎉 🔱ŞEFFAF KARGO🔱 🔹1. KALİTE 🔹KAPIDA ÖDEME 🔹ÜCRETSİZ KARGO 🔹40-44 Arası numaralar 🔹S-M-L-XL bedenler #fit #fitfam #erkek #moda  #giyim #tarz #new #body #lol #çukur #yeni #tesbih #man #bodybuilding #ayakkabı #fitness #fitnessgiyim #spordayiz #sport #pubg #futbol #basketball #honda #game #jöh #türkiye #erkekgiyim #sports #bodybuilder #asker

Same location. Two years apart. 245lbs vs. 156lbs. Hiding all the time vs being happy and not giving a shit.
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Sometimes the hardest battles are the ones against yourself. Weight loss and hitting your body goals never come easy. It’s always a battle.
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Strive for progress not perfection.
We got this. You got this.
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#weightloss #transformation #100pluspoundsdown #gottagetlean #cute #me #momsgettingfit #moms #fitnessmotivation #fitnessgirl #kalahariresort #twoyears #instagood #fun #healthy #mind #body #soul #foodaddictionrecovery #gottagetlean #summer #goals #gainz #bodypositive

Same location. Two years apart. 245lbs vs. 156lbs. Hiding all the time vs being happy and not giving a shit. . . . . . Sometimes the hardest battles are the ones against yourself. Weight loss and hitting your body goals never come easy. It’s always a battle. . . . . . Strive for progress not perfection. We got this. You got this. . . . . #weightloss #transformation #100pluspoundsdown #gottagetlean #cute #me #momsgettingfit #moms #fitnessmotivation #fitnessgirl #kalahariresort #twoyears #instagood #fun #healthy #mind #body #soul #foodaddictionrecovery #gottagetlean #summer #goals #gainz #bodypositive

¿CUÁNTO DEBES DESCANSAR ENTRE SERIES?🕑🕝🕒 👉Los descansos entre series debes tomarlos en cuenta a la hora de entrenar, es necesario evitar distracciones porque en muchos casos las personas en el gimnasio suelen descansar más tiempo de lo previsto. 👉Hay que tener claro que si estamos trabajando con un alto número de repeticiones y cargas bajas, la intensidad será menor, por lo tanto se debería descansar menos entre series para generar un mayor estrés metabólico. En cambio si trabajamos con un menor número de repeticiones y cargas altas, la intensidad será mayor, por lo que se debe descansar más entre series. 👉Te daré unos tips generales que te servirán de guía:
🔥¿Quieres entrenar para hipertrofia? suelo recomendar entre 90-120 segundos de descanso entre series. 🔥¿Quieres entrenar para fuerza? necesitarás descansos más elevados para poder optimizar ese objetivo, lo normal es de entre 3-5 minutos. Recuerda que moverás cargas elevadas con poca repeticiones, cerca de tu 1RM. 🔥¿Quieres entrenar para tener resistencia? puedes tomar descansos de 30-60 segundos. Los descansos cortos funcionan en etapas de definición y promueven un mayor estrés metabólico.
Ya sabes, mantente concentrado en lo que haces, cada detalle marca la diferencia a la hora de obtener resultados.
#salud #saludable #fitness #fit #gymfitness #tiempo #sesion #trainer #go #muscle #body #mundo #ceroexcusa #sisepuede #coach #trainer #training #fit #girls #mens #veneuela #buenosaires

¿CUÁNTO DEBES DESCANSAR ENTRE SERIES?🕑🕝🕒 👉Los descansos entre series debes tomarlos en cuenta a la hora de entrenar, es necesario evitar distracciones porque en muchos casos las personas en el gimnasio suelen descansar más tiempo de lo previsto. 👉Hay que tener claro que si estamos trabajando con un alto número de repeticiones y cargas bajas, la intensidad será menor, por lo tanto se debería descansar menos entre series para generar un mayor estrés metabólico. En cambio si trabajamos con un menor número de repeticiones y cargas altas, la intensidad será mayor, por lo que se debe descansar más entre series. 👉Te daré unos tips generales que te servirán de guía: 🔥¿Quieres entrenar para hipertrofia? suelo recomendar entre 90-120 segundos de descanso entre series. 🔥¿Quieres entrenar para fuerza? necesitarás descansos más elevados para poder optimizar ese objetivo, lo normal es de entre 3-5 minutos. Recuerda que moverás cargas elevadas con poca repeticiones, cerca de tu 1RM. 🔥¿Quieres entrenar para tener resistencia? puedes tomar descansos de 30-60 segundos. Los descansos cortos funcionan en etapas de definición y promueven un mayor estrés metabólico. Ya sabes, mantente concentrado en lo que haces, cada detalle marca la diferencia a la hora de obtener resultados. #salud #saludable #fitness #fit #gymfitness #tiempo #sesion #trainer #go #muscle #body #mundo #ceroexcusa #sisepuede #coach #trainer #training #fit #girls #mens #veneuela #buenosaires

Ció che è destinato a te troverà il modo di raggiungerti 🖤
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#destiny #body #tattoo #tattoos #tattoostyle #skin #naked #woman #womantattoos #ink #inktattoo #liketime #likelike #likeforlikes #art

Ció che è destinato a te troverà il modo di raggiungerti 🖤 ° ° ° ° #destiny #body #tattoo #tattoos #tattoostyle #skin #naked #woman #womantattoos #ink #inktattoo #liketime #likelike #likeforlikes #art

Working on my summer body.😎👌🏖👙 ~Coby
@dairyqueen , #icecream , #blizzards , #summer , #body , #smores , #blizzardofthemonth , #pomeranians , #labrador , #siberianhusky , #retriever , #poodle , #germanshepherd , #belgianmalinois , #chowchow , #chihuahua , #beagle , #bulldog
I think this may be my 3rd blizzard this week?😂😂

Working on my summer body.😎👌🏖👙 ~Coby @dairyqueen , #icecream , #blizzards , #summer , #body , #smores , #blizzardofthemonth , #pomeranians , #labrador , #siberianhusky , #retriever , #poodle , #germanshepherd , #belgianmalinois , #chowchow , #chihuahua , #beagle , #bulldog I think this may be my 3rd blizzard this week?😂😂

Mon sucre.. Je la mange quand..🌿
Toujour des nuits difficile, mais un bonheur au quotidien..
Même si mes nuits sont courte. J\'assume mes petits cœur d\'amour .
#fille #jade #jadounette #tapis #faussefourrure #manger #bebe #2ans #monsucre #tropchaud #body #sommeil #nuitcourtes #assume #coeurdamour #pleurs #caprice

Mon sucre.. Je la mange quand..🌿 Toujour des nuits difficile, mais un bonheur au quotidien.. Même si mes nuits sont courte. J\'assume mes petits cœur d\'amour . #fille #jade #jadounette #tapis #faussefourrure #manger #bebe #2ans #monsucre #tropchaud #body #sommeil #nuitcourtes #assume #coeurdamour #pleurs #caprice

HGH Fragment 176-191 is a modified form of amino acids 176-191 at the C-terminal region of the human growth hormone (HGH). Studies have shown that it works by mimicking the way natural HGH regulates fat metabolism but without the adverse effects on insulin sensitivity (blood sugar) or cell proliferation (muscle growth) that is seen with unmodified HGH. Like unmodified GH, the HGH fragment 176-191 stimulates lipolysis (breaking down of fat) and inhibits lipogenesis (the formation of fatty acids and other lipids in the body).⁣⁣
EFFECTS: HGH fragment 176-191 is meant to be 12.5 times stronger than human growth hormone (HGH) for weight loss than standard human growth hormone (HGH). Of particular note is that in studies HGH fragment 176-191 had the ability to increase IGF-1 levels which translates into the fragments ability to give anti-aging and MUSCLE SPARING EFFECTS during periods of caloric restriction such as contest prep or dieting for a special event.⁣⁣
DOSING GUIDELINES: HGH Fragment can be dosed at 500mcg twice per day AM/PM on an empty stomach or three times per day at 300mcg for similar effects. For best effects, one of the daily doses should be administered 30 minutes prior to exercise. HGH Fragment should be administered subcutaneously.⁣⁣
COUPLING: HGH Fragment 176-191 can be stacked with HGH for dramatically increased fat loss effects. A typical coupling dose would be 300mcg of HGH Fragment with 1-1.5iu of HGH three times per day or 500mcg of HGH Fragment and 2iu of HGH twice per day. HGH Fragment can also be combined with Helios and T5 for even more increased effect.⁣⁣
⁣⁣
We offer:⁣⁣
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Access to clean, safe, tested products through highly vetted vendors! 💊💉⁣⁣
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Cycle Coaching, and over all fitness and health consulting!⁣⁣
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JOIN OUR CONSORTIUM OF OVER 25,000 PEOPLE!🧒👧👨‍⚖👨‍🎓👨‍🏫👨‍🔧👩‍💼👨‍💻👨‍🔬👷‍♂️🧔🏋️‍♂️🏋️‍♀️⁣⁣
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JOIN OUR WHATAPP FORUMS⬆️⬆️⁣⁣
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⚡Click Link In Bio For More Info⚡⁣⁣
⁣⁣ ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⁣⁣
⁣⁣
Tags: #fitnessmotivation #fitness #bodybuilding #instafit #musclebuilding #muscle #gymflow #gym #workout #weightlifting #ifbb #gains #health #swole #body #bodygoals #wbff #fitnessgoals #champion #nutrition #northcarol

HGH Fragment 176-191 is a modified form of amino acids 176-191 at the C-terminal region of the human growth hormone (HGH). Studies have shown that it works by mimicking the way natural HGH regulates fat metabolism but without the adverse effects on insulin sensitivity (blood sugar) or cell proliferation (muscle growth) that is seen with unmodified HGH. Like unmodified GH, the HGH fragment 176-191 stimulates lipolysis (breaking down of fat) and inhibits lipogenesis (the formation of fatty acids and other lipids in the body).⁣⁣ EFFECTS: HGH fragment 176-191 is meant to be 12.5 times stronger than human growth hormone (HGH) for weight loss than standard human growth hormone (HGH). Of particular note is that in studies HGH fragment 176-191 had the ability to increase IGF-1 levels which translates into the fragments ability to give anti-aging and MUSCLE SPARING EFFECTS during periods of caloric restriction such as contest prep or dieting for a special event.⁣⁣ DOSING GUIDELINES: HGH Fragment can be dosed at 500mcg twice per day AM/PM on an empty stomach or three times per day at 300mcg for similar effects. For best effects, one of the daily doses should be administered 30 minutes prior to exercise. HGH Fragment should be administered subcutaneously.⁣⁣ COUPLING: HGH Fragment 176-191 can be stacked with HGH for dramatically increased fat loss effects. A typical coupling dose would be 300mcg of HGH Fragment with 1-1.5iu of HGH three times per day or 500mcg of HGH Fragment and 2iu of HGH twice per day. HGH Fragment can also be combined with Helios and T5 for even more increased effect.⁣⁣ ⁣⁣ We offer:⁣⁣ ⁣⁣ Access to clean, safe, tested products through highly vetted vendors! 💊💉⁣⁣ ⁣⁣ Cycle Coaching, and over all fitness and health consulting!⁣⁣ ⁣⁣ JOIN OUR CONSORTIUM OF OVER 25,000 PEOPLE!🧒👧👨‍⚖👨‍🎓👨‍🏫👨‍🔧👩‍💼👨‍💻👨‍🔬👷‍♂️🧔🏋️‍♂️🏋️‍♀️⁣⁣ ⁣⁣ JOIN OUR WHATAPP FORUMS⬆️⬆️⁣⁣ ⁣⁣ ⚡Click Link In Bio For More Info⚡⁣⁣ ⁣⁣ ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⁣⁣ ⁣⁣ Tags: #fitnessmotivation #fitness #bodybuilding #instafit #musclebuilding #muscle #gymflow #gym #workout #weightlifting #ifbb #gains #health #swole #body #bodygoals #wbff #fitnessgoals #champion #nutrition #northcarol

BODY MANGA BUFANTE 😍
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📲 Informações por direct ou WhatsApp (11)95027-7224
✈️Enviamos para todo Brasil 💳Pagamento via depósito bancário ou Pagseguro em até 3x sem juros
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#mpconcept #style #fashion #lojavirtual #outonoinverno2019 #modafeminina
#body

BODY MANGA BUFANTE 😍 . . 📲 Informações por direct ou WhatsApp (11)95027-7224 ✈️Enviamos para todo Brasil 💳Pagamento via depósito bancário ou Pagseguro em até 3x sem juros . #mpconcept #style #fashion #lojavirtual #outonoinverno2019 #modafeminina #body

Body $ 45,00
Saia $ 59,9
#Vendas:
Jeane (79) 99883-5015
Monise 99840-1876
Priscila 99833-8143 ( São Domingos ) ——————————————————————————- ➡️ Enviamos para todo o Brasil 🇧🇷 Enviamos com frete GRÁTIS para Itabaiana, Campo do Brito, São Domingos, Lagarto e alguns bairros de Aracaju ———————————————————
#roupasfemininas #megaexclusive #body #saia #tonsterrosos #inverno #macambira #cachoeirademacambira #lookdabalada

Body $ 45,00 Saia $ 59,9 #Vendas: Jeane (79) 99883-5015 Monise 99840-1876 Priscila 99833-8143 ( São Domingos ) ——————————————————————————- ➡️ Enviamos para todo o Brasil 🇧🇷 Enviamos com frete GRÁTIS para Itabaiana, Campo do Brito, São Domingos, Lagarto e alguns bairros de Aracaju ——————————————————— #roupasfemininas #megaexclusive #body #saia #tonsterrosos #inverno #macambira #cachoeirademacambira #lookdabalada

APRENDA A COSTURAR COM ESSE SUPER LANÇAMENTO!!! APOSTILA + AULA BODY CAMILA
BEBE ( RN a 18 meses ) MOCINHA ( 02 a 12 anos)
MOLDES NO TAMANHO CERTINHO, MUITAS DICAS E AULA COMPLETA.
COMPRE AQUI >> https://www.youtube.com/watch?v=HnYQTNIgQag
Essa Apostila vai te ensinar a fazer modelinho de Body para as meninas ,
Indicado para iniciantes
Pode ser feito em maquina domestica  A apostila contem: * lista de materiais * moldes em tamanho natural em 6 tamanhos bebê( RN, 3 , 6 , 9 , 12 e 18 meses ) e 6 tamanhos mocinha ( 2 , 4 , 6 , 8 , 10 , 12 anos ) *Fotos ilustrativas *Dicas importantes * O passo a passo dela é todo em video para que tenha um melhor aproveitamento
ATENÇÃO !! os MOLDES VÃO NO TAMANHO CERTO PARA IMPRESSÃO
#BODY #BODYMENINA #BODYBEBE #costura #costurinhas #costuracriativa #aula #aprendaacosturar #moda #instamoda #façaevenda #aula #moldes #menina #maedemenina #mamaecoruja #babygril #carmelacaramella #floral #babado #chic #bebechic

APRENDA A COSTURAR COM ESSE SUPER LANÇAMENTO!!! APOSTILA + AULA BODY CAMILA BEBE ( RN a 18 meses ) MOCINHA ( 02 a 12 anos) MOLDES NO TAMANHO CERTINHO, MUITAS DICAS E AULA COMPLETA. COMPRE AQUI >> https://www.youtube.com/watch?v=HnYQTNIgQag Essa Apostila vai te ensinar a fazer modelinho de Body para as meninas , Indicado para iniciantes Pode ser feito em maquina domestica  A apostila contem: * lista de materiais * moldes em tamanho natural em 6 tamanhos bebê( RN, 3 , 6 , 9 , 12 e 18 meses ) e 6 tamanhos mocinha ( 2 , 4 , 6 , 8 , 10 , 12 anos ) *Fotos ilustrativas *Dicas importantes * O passo a passo dela é todo em video para que tenha um melhor aproveitamento ATENÇÃO !! os MOLDES VÃO NO TAMANHO CERTO PARA IMPRESSÃO #BODY #BODYMENINA #BODYBEBE #costura #costurinhas #costuracriativa #aula #aprendaacosturar #moda #instamoda #façaevenda #aula #moldes #menina #maedemenina #mamaecoruja #babygril #carmelacaramella #floral #babado #chic #bebechic

#body con broches 🧸🎈🐶
Disponible en talle 4

#body con broches 🧸🎈🐶 Disponible en talle 4

👀Over come your fears and gain tremendous discipline by joining @rhythmastudios with @baba_sifu every Sunday for Martial Arts Training. He specializes in art forms such as Capoeira, Muay Thai, boxing, Wing chun, Elemental Tai Chi, an Brazilian Jujitsu to name a few! Only $15 for this amazing training experience!!! Connect your mind and body in Leaf Livin with @baba_sifu. 1:30-3pm only $15!!!!!!
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#atl #atlanta #atldance #atlantadance #studio #rhythma #rhythmafam #rhythmastudios #movement #art #movementarts #leaf #living #martialarts #capoeira #muaythai #boxing #taichi #jujitsu #brazil #lol #meme #repost #baba #green #mind #body #soul #getconnectedi

👀Over come your fears and gain tremendous discipline by joining @rhythmastudios with @baba_sifu every Sunday for Martial Arts Training. He specializes in art forms such as Capoeira, Muay Thai, boxing, Wing chun, Elemental Tai Chi, an Brazilian Jujitsu to name a few! Only $15 for this amazing training experience!!! Connect your mind and body in Leaf Livin with @baba_sifu . 1:30-3pm only $15!!!!!! . . . . #atl #atlanta #atldance #atlantadance #studio #rhythma #rhythmafam #rhythmastudios #movement #art #movementarts #leaf #living #martialarts #capoeira #muaythai #boxing #taichi #jujitsu #brazil #lol #meme #repost #baba #green #mind #body #soul #getconnectedi

B O D Y ! 💜
Lindo body manga larga y a rayas. 🛍
•Valor: $35.000☄🔝
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#moda #tiendavirtual #compras #tendencias #ropa #ropalinda #ropafemenina #body #outfit #bucaramanga #croptop #modabucaramanga #modasantander #modajuvenil #prendasfemeninas #tendenciasdemoda #clothes #boutiquebucaramanga

B O D Y ! 💜 Lindo body manga larga y a rayas. 🛍 •Valor: $35.000☄🔝 • • • • • • • • • • • • • • • • • • #moda #tiendavirtual #compras #tendencias #ropa #ropalinda #ropafemenina #body #outfit #bucaramanga #croptop #modabucaramanga #modasantander #modajuvenil #prendasfemeninas #tendenciasdemoda #clothes #boutiquebucaramanga

Body disponible de luz propia en somos de aca 😍😍
Luce un espectacular outfit, ven y antojate a somos de acá tienda multimarca av de las Américas #20n-85frente a los bomberos, mas información 3113953428
#tiendamultimarcacali #tienda #emprendedores #emprendimiento #body #moda #belleza

Body disponible de luz propia en somos de aca 😍😍 Luce un espectacular outfit, ven y antojate a somos de acá tienda multimarca av de las Américas #20n-85frente a los bomberos, mas información 3113953428 #tiendamultimarcacali #tienda #emprendedores #emprendimiento #body #moda #belleza

Detox your #mind #body and #contactlist

Detox your #mind #body and #contactlist

Body nó
#bodynozinho#body

Body nó #bodynozinho #body

Ser fuerte no nadamas es físicamente sino también en tu decisión de vencer 💪👊
#mrmexico #mexico
#bodybuilder #bodybuilding
#fitness #gym#muscle
#workout #fit
#fitnessmotivation
#motivation #gymlife#body
#gymmotivation# Training
#gains #instafit #physique
#bodybuildingmotivation
#lifestyle #strong#Health
DING DONG ‼️‼️ My only competition. . The man in the mirror .
Photo by @i.soocream
@riccardotisci17 @burberry

DING DONG ‼️‼️ My only competition. . The man in the mirror . Photo by @i .soocream @riccardotisci17 @burberry

New Optimum Nutrition Essential Amino Energy now in store. Use anytime to support: 👍🏻Essential amino acid delivery. 👍🏻Muscle recovery 👍🏻Energy and focus

New Optimum Nutrition Essential Amino Energy now in store. Use anytime to support: 👍🏻Essential amino acid delivery. 👍🏻Muscle recovery 👍🏻Energy and focus

First year and completed a segment, closed the show and won two wings, incredibly wonderful Karlie.
🌈🌈✨✨
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Primeiro ano e concluiu um segmento, fechou o show e ganhou duas asas, incrivelmente maravilhosa Karlie.
🌈🌈✨✨
@karliekloss
@vspink
@victoriassecret

First year and completed a segment, closed the show and won two wings, incredibly wonderful Karlie. 🌈🌈✨✨ - Primeiro ano e concluiu um segmento, fechou o show e ganhou duas asas, incrivelmente maravilhosa Karlie. 🌈🌈✨✨ @karliekloss @vspink @victoriassecret

Body com detalhes nas laterais, disponível em várias cores, tamanho único 👏💕
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#body#cores#tendencia2019#lookdodia#detalhes#instatop#love#euusokelinhamodas

Body com detalhes nas laterais, disponível em várias cores, tamanho único 👏💕 . . . #body #cores #tendencia2019 #lookdodia #detalhes #instatop #love #euusokelinhamodas

On a related note to my last post: If you are a fully culturally aware Chik-Fil-A patron, then you have absolutely NO respect or concern for LGBTQ pride/rights nor do you have a voice in this community. Just saying. #UnfriendMeNow #BoycottChikFilA
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#me #selfie #fitness #body #gym #workout #gay #gayboy #gayfit #gayselfie #nyc #ny #newyork #bk #manhattan #brooklyn #dragqueen #la #losangeles #weho #love #beautiful #gaynyc #gayla #pride #pridemonth #happypride

On a related note to my last post: If you are a fully culturally aware Chik-Fil-A patron, then you have absolutely NO respect or concern for LGBTQ pride/rights nor do you have a voice in this community. Just saying. #UnfriendMeNow #BoycottChikFilA. . . #me #selfie #fitness #body #gym #workout #gay #gayboy #gayfit #gayselfie #nyc #ny #newyork #bk #manhattan #brooklyn #dragqueen #la #losangeles #weho #love #beautiful #gaynyc #gayla #pride #pridemonth #happypride

𝟓 𝐦𝐢𝐭𝐢 𝐬𝐮𝐥𝐥𝐞 𝐝𝐨𝐧𝐧𝐞 𝐢𝐧 𝐩𝐚𝐥𝐞𝐬𝐭𝐫𝐚. 🔸Una scheda di allenamento va bene per tutte.
L’allenamento per le donne non è uguale per tutte ma varia in base agli obiettivi, alla genetica e alle preferenze di ognuna. Risulta quindi fondamentale affidarsi ad un esperto che sappia consigliare l’allenamento più adatto alle caratteristiche e preferenze di ognuno, creando un piano di allenamento mirato ai propri obiettivi personali.
🔸Le donne devono allenarsi meno degli uomini
Assolutamente no!👎🏼

𝟓 𝐦𝐢𝐭𝐢 𝐬𝐮𝐥𝐥𝐞 𝐝𝐨𝐧𝐧𝐞 𝐢𝐧 𝐩𝐚𝐥𝐞𝐬𝐭𝐫𝐚. 🔸Una scheda di allenamento va bene per tutte. L’allenamento per le donne non è uguale per tutte ma varia in base agli obiettivi, alla genetica e alle preferenze di ognuna. Risulta quindi fondamentale affidarsi ad un esperto che sappia consigliare l’allenamento più adatto alle caratteristiche e preferenze di ognuno, creando un piano di allenamento mirato ai propri obiettivi personali. 🔸Le donne devono allenarsi meno degli uomini Assolutamente no!👎🏼

I always switch up the first compound movement of every back workout. One workout I may start with doing a heavy, horizontal barbell row, then the next workout I will start with a weighted vertical pull. This prevents one lift from becoming better than the other. You always want to strive for balance. ⁣
⁣
This is how I break down my back workouts ✅⁣
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⬇️One day will focus more on vertical pulling and the other will focus more on horizontal pulling➡️. For example, today I only did one horizontal movement but I did two vertical. ⁣
⁣
#backworkout #back #lats #grow #bodybuilding #exercise #fitness #fit #fitfam #fitspo #instagood #tips #sessionsbefit #muscle #shredded #fitnessmotivation #fitnessaddict #abs #gymtime #workout #training #bodybuilder #fitspo #body

I always switch up the first compound movement of every back workout. One workout I may start with doing a heavy, horizontal barbell row, then the next workout I will start with a weighted vertical pull. This prevents one lift from becoming better than the other. You always want to strive for balance. ⁣ ⁣ This is how I break down my back workouts ✅⁣ ⁣ ⬇️One day will focus more on vertical pulling and the other will focus more on horizontal pulling➡️. For example, today I only did one horizontal movement but I did two vertical. ⁣ ⁣ #backworkout #back #lats #grow #bodybuilding #exercise #fitness #fit #fitfam #fitspo #instagood #tips #sessionsbefit #muscle #shredded #fitnessmotivation #fitnessaddict #abs #gymtime #workout #training #bodybuilder #fitspo #body

Kau lihat dada dan hati ini bergerak karna sudah gak mampu lagi menampung semua kebohongan mu yang sudah kau perbuat selama ini... 🤗🤗🤗🙏🙏🙏
#ultimatebodycontest
#bodycontest
#body
#gym
#gymmotivation
#gym
#indonesia
#kalimantanselatan
#gymmotivation
#workoutmotivation
#fitnessmotivation
#newmuscle
#muscle
#aesthetic
#ultimatenutritionindonesia
#binaragaindonesia

Kau lihat dada dan hati ini bergerak karna sudah gak mampu lagi menampung semua kebohongan mu yang sudah kau perbuat selama ini... 🤗🤗🤗🙏🙏🙏 #ultimatebodycontest #bodycontest #body #gym #gymmotivation #gym #indonesia #kalimantanselatan #gymmotivation #workoutmotivation #fitnessmotivation #newmuscle #muscle #aesthetic #ultimatenutritionindonesia #binaragaindonesia

3 bodys x 1500
♡3 meses♡
#baby #body #barato

3 bodys x 1500 ♡3 meses♡ #baby #body #barato

Photo cred: @mbalim_photography

Photo cred: @mbalim_photography

Video or Photo?
Ребят,а что вам больше нравится?
Такие коротенькие видео или просто фото?

Video or Photo? Ребят,а что вам больше нравится? Такие коротенькие видео или просто фото?

💋

💋

Пусть у каждого этим летом сбудется самое заветное желание 💫

Пусть у каждого этим летом сбудется самое заветное желание 💫

PLEASE READ THIS BOOK.
☝️☝️
“An Ocean in a Drop”! My first ebook is published now!
Easy to find the ebook on Amazon kindle direct publishing (KDL), this is the link:
https://amzn.to/2VUnDuK
it’s my first book as an author. I suggest everyone to read this; there are a lot of information in it, it’s impossible reading it and getting bored or not learning something new.
In this book, I drew a big picture about the human body by describing some anatomy, mentioning some diseases (how preventing or curing them), and recalling few medications that I consider more efficient. There are also few personality tips about how to improve to a better-self. Practically, most of the information provided in the book are based on my own personal knowledge and experiences.
I firmly believe that without the use of big words, reading, understanding, and applying the tips become more pleasant! This book is very simple to perceive.
I wish you guys would enjoy and learn a lot. I truly would appreciate reviews, so please tell me your opinion.
My best,
Sharareh ✍️
@medicationknowledge
#healthadvice #bookwriter #healthyfood #therapy #tbt #peace #heal #prescription #bodypositive #likeforlike #tb #body #bookshelf #medications #ideas #healthcare #meds #nurse #nurselife #medlife #pharmacist #love #writersofinstagram #wellbeing #healthybody #healthtips #eatfruits #authorsofinstagram #mindfulness #amazon

PLEASE READ THIS BOOK. ☝️☝️ “An Ocean in a Drop”! My first ebook is published now! Easy to find the ebook on Amazon kindle direct publishing (KDL), this is the link: https://amzn.to/2VUnDuK it’s my first book as an author. I suggest everyone to read this; there are a lot of information in it, it’s impossible reading it and getting bored or not learning something new. In this book, I drew a big picture about the human body by describing some anatomy, mentioning some diseases (how preventing or curing them), and recalling few medications that I consider more efficient. There are also few personality tips about how to improve to a better-self. Practically, most of the information provided in the book are based on my own personal knowledge and experiences. I firmly believe that without the use of big words, reading, understanding, and applying the tips become more pleasant! This book is very simple to perceive. I wish you guys would enjoy and learn a lot. I truly would appreciate reviews, so please tell me your opinion. My best, Sharareh ✍️ @medicationknowledge #healthadvice #bookwriter #healthyfood #therapy #tbt #peace #heal #prescription #bodypositive #likeforlike #tb #body #bookshelf #medications #ideas #healthcare #meds #nurse #nurselife #medlife #pharmacist #love #writersofinstagram #wellbeing #healthybody #healthtips #eatfruits #authorsofinstagram #mindfulness #amazon

Sezon letni w pełni otwarty pojadłam i zapiąć się trudno 😝😝😝 #love #body#selfie #polskadziewczyna #usmiech#smile #

Sezon letni w pełni otwarty pojadłam i zapiąć się trudno 😝😝😝 #love #body #selfie #polskadziewczyna #usmiech #smile #