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Use #breathe to get seen now

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Best hashtags for #breathe

#breathe
#sun
#bestoftheday
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#f4f
#model
#gym
#tbt
#landscape
#likeforlike
#lol
#photooftheday
#ootd
#instalike
#moda
#fit
#instadaily
#cool
#photo
#life
#handmade
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Top breathe Posts

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🙏There's a one-minute meditation practice linked in our bio. Try it now, and then continue on with your day. 🧡🐘⁠
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#elephantjournal #mayitbeofbenefit #meditation #yoga #buddhism #worry #fear #relax #breathe

⁠ 🙏There's a one-minute meditation practice linked in our bio. Try it now, and then continue on with your day. 🧡🐘⁠ ⁠ #elephantjournal #mayitbeofbenefit #meditation #yoga #buddhism #worry #fear #relax #breathe

The Italian Dolomites are simply stunning 😍🏔 Such a perfect place to unwind and let the view take over.
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Places like these are beyond words. They force us out of our habitual thinking patterns, even if for just a split moment, and bring us to an inner space of pure presence 😌🙏
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A retreat out here would be a no-brainer, who’s with us? 👋😋
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Photo by: @sophiegardner

The Italian Dolomites are simply stunning 😍🏔 Such a perfect place to unwind and let the view take over. • Places like these are beyond words. They force us out of our habitual thinking patterns, even if for just a split moment, and bring us to an inner space of pure presence 😌🙏 • A retreat out here would be a no-brainer, who’s with us? 👋😋 • Photo by: @sophiegardner

𝒯𝒽𝑒𝓇𝑒 𝒾𝓈 𝒶𝓁𝓌𝒶𝓎𝓈 𝓈𝑜𝓂𝑒𝓉𝒽𝒾𝓃𝑔 𝓉𝑜 𝒷𝑒 𝓉𝒽𝒶𝓃𝓀𝒻𝓊𝓁 𝒻𝑜𝓇. 𝕋𝕣𝕦𝕤𝕥 𝕞𝕖.
📸 @claus.zehetmaier
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#thankful#shooting#photography#photographer#fashion#portrait#worldofportrait#hairsandstyle#featureportrait#bravogreathphoto#greeneyes#inspo#mood#holiday#happy#girl#breathe(Werbung)

𝒯𝒽𝑒𝓇𝑒 𝒾𝓈 𝒶𝓁𝓌𝒶𝓎𝓈 𝓈𝑜𝓂𝑒𝓉𝒽𝒾𝓃𝑔 𝓉𝑜 𝒷𝑒 𝓉𝒽𝒶𝓃𝓀𝒻𝓊𝓁 𝒻𝑜𝓇. 𝕋𝕣𝕦𝕤𝕥 𝕞𝕖. 📸 @claus .zehetmaier _____ #thankful #shooting #photography #photographer #fashion #portrait #worldofportrait #hairsandstyle #featureportrait #bravogreathphoto #greeneyes #inspo #mood #holiday #happy #girl #breathe(Werbung)

we have all prayed different versions of this prayer. leave a 💝 below or hit me with a ❤️. if i get ten comments ill share the backstory behind this poem

we have all prayed different versions of this prayer. leave a 💝 below or hit me with a ❤️. if i get ten comments ill share the backstory behind this poem

°。°。° °。°。° °。°。° °。°。°
⑅
~KCON FOODIE~
⑅
20190817
⑅
{What’s your favorite song?
你最喜欢的歌是什么?
좋아하는 노래는 무엇입니까?
Apa lagu favoritmu?}
⑅
#임영민 #전웅 #김동현 #박우진 #이대휘 #틱톡
#영민 #웅 #동현 #우진 #대휘 #Daehwi #Woojin #Donghyun #Woong #Youngmin #MXM
#에이비식스 #ABSOLUTE6IX #breathe #mxm_700일_축하해#ABOVE_BRANDNEW6IX #브랜뉴뮤직 #BRANDNEWMUSIC #limyoungmin #영동이_사랑해

°。°。° °。°。° °。°。° °。°。° ⑅ ~KCON FOODIE~ ⑅ 20190817 ⑅ {What’s your favorite song? 你最喜欢的歌是什么? 좋아하는 노래는 무엇입니까? Apa lagu favoritmu?} ⑅ #임영민 #전웅 #김동현 #박우진 #이대휘 #틱톡 #영민 #웅 #동현 #우진 #대휘 #Daehwi #Woojin #Donghyun #Woong #Youngmin #MXM #에이비식스 #ABSOLUTE6IX #breathe #mxm_700일_축하해 #ABOVE_BRANDNEW6IX #브랜뉴뮤직 #BRANDNEWMUSIC #limyoungmin #영동이_사랑해

Latest breathe Posts

How are you investing in your wellness this weekend? 💗🦋💗 Carrie Carter -Painted Chakras and Stairways
(Located in Hull/Aylmer, QC area)
Usui Shiki Ryoho Master/Teacher
Lightarian™ Reiki Master/Teacher
Crystal & Mineral Master/Teacher
Soul/ Healing Coach
Affiliate Member of The International Center for Reiki Training
Member of The Wellness Universe
Pachakuti Mesa Carrier
PMT Apprentice
#HSZSN #Meditation #AntiStress #Soothing #HeartEnergy #PMTApprentice #MeditationWithCrystalsAndMinerals #Crystals #CrystalLove #CrystalCombos #Swoon #CrystalAndMineralGoodness #CrystalReiki #PocketFullOfCrystals #ReikiLove #ReikiGrandMaster #HealingEnergy #SummerLight #NaturalLight #Photography #PaintedChakrasandStairways #HealersOfInstagram #Wellness #WestEndReiki #OttawaHullAylmerReiki #FeelToHeal #breathe

How are you investing in your wellness this weekend? 💗🦋💗 Carrie Carter -Painted Chakras and Stairways (Located in Hull/Aylmer, QC area) Usui Shiki Ryoho Master/Teacher Lightarian™ Reiki Master/Teacher Crystal & Mineral Master/Teacher Soul/ Healing Coach Affiliate Member of The International Center for Reiki Training Member of The Wellness Universe Pachakuti Mesa Carrier PMT Apprentice #HSZSN #Meditation #AntiStress #Soothing #HeartEnergy #PMTApprentice #MeditationWithCrystalsAndMinerals #Crystals #CrystalLove #CrystalCombos #Swoon #CrystalAndMineralGoodness #CrystalReiki #PocketFullOfCrystals #ReikiLove #ReikiGrandMaster #HealingEnergy #SummerLight #NaturalLight #Photography #PaintedChakrasandStairways #HealersOfInstagram #Wellness #WestEndReiki #OttawaHullAylmerReiki #FeelToHeal #breathe

Good morning!
It's our last official day here in Florida.
This time I caught the sunrise with a coffee💡👌
Taking in all the smells and sounds 🧘‍♀️
Can't believe summer is almost over!
#bittersweet #beach #sunrise #coffee #beautiful #breathe

Good morning! It's our last official day here in Florida. This time I caught the sunrise with a coffee💡👌 Taking in all the smells and sounds 🧘‍♀️ Can't believe summer is almost over! #bittersweet #beach #sunrise #coffee #beautiful #breathe

Kick out the jams. #saturday #mocha #breathe

Kick out the jams. #saturday #mocha #breathe

Sometimes you just need to breathe
#love #yoga #yogaeverydamnday #breathe #life #hiyoga #oslo #yinyoga #life #healthy #earth
Swan is an amazing stretch for the front of the body, and hard work for the back! Concentration is key 🔑! Gracefully shown here by instructor Ivette.

Swan is an amazing stretch for the front of the body, and hard work for the back! Concentration is key 🔑! Gracefully shown here by instructor Ivette.

“In order to have good blood, we must breathe well. Full, deep inspirations of pure air which fill the lungs with oxygen, purify the blood. They impart to it a bright color, and send it, a life-giving current, to every part of the body. A good respiration soothes the nerves; it stimulates the appetite and renders digestion more perfect; and it induces sound, refreshing sleep.” —The Ministry of Healing, 272 (1905). – {CH 59.2} •
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#egw #ellengwhite #testimonyofJesus #spiritofprophecy #breathe #breathoflife #God #Jesus #health #healthmessage #healthreform #pureair #freshair

“In order to have good blood, we must breathe well. Full, deep inspirations of pure air which fill the lungs with oxygen, purify the blood. They impart to it a bright color, and send it, a life-giving current, to every part of the body. A good respiration soothes the nerves; it stimulates the appetite and renders digestion more perfect; and it induces sound, refreshing sleep.” —The Ministry of Healing, 272 (1905). – {CH 59.2} • • • #egw #ellengwhite #testimonyofJesus #spiritofprophecy #breathe #breathoflife #God #Jesus #health #healthmessage #healthreform #pureair #freshair

Going through the shadow work, getting uncomfortable and uneasy, is all absolutely perfect and beautiful.
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When you are feeling overwhelmed, uncomfortable, frustrated, angry, etc, don’t simply let it go. Sit with it. Become aware of it, ask yourself why it’s there and send it gratitude.
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Become aware.
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Send it gratitude.
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By becoming aware of what needs to be released and by sending it gratitude, you are honouring it, you are honouring your journey and you’re allowing it to shift, and come home.
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#honoryourpath #breathe #feelgratitude #shadowwork #becomingwhole #crimsoncircle #Shaumbra #channeling #archangelraphael #massconsciousness #awakening #enlightenment #mastery #souljourney #soulpath #soulawakening #spiritualawakening #spirituality #everythingisenergy #spiritualentrepreneur #trustandallow

Going through the shadow work, getting uncomfortable and uneasy, is all absolutely perfect and beautiful. . When you are feeling overwhelmed, uncomfortable, frustrated, angry, etc, don’t simply let it go. Sit with it. Become aware of it, ask yourself why it’s there and send it gratitude. . Become aware. . Send it gratitude. . By becoming aware of what needs to be released and by sending it gratitude, you are honouring it, you are honouring your journey and you’re allowing it to shift, and come home. . ❤️ . . . . . #honoryourpath #breathe #feelgratitude #shadowwork #becomingwhole #crimsoncircle #Shaumbra #channeling #archangelraphael #massconsciousness #awakening #enlightenment #mastery #souljourney #soulpath #soulawakening #spiritualawakening #spirituality #everythingisenergy #spiritualentrepreneur #trustandallow

#Repost @anatomia.geral (@get_repost)
・・・
. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Animação dos alvéolos nos pulmões durante a respiração, preenchendo o ar durante a inalação e esvaziamento durante a expiração ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀
Os alvéolos são o local de troca gasosa nos pulmões, onde o oxigênio é absorvido pelos glóbulos vermelhos e o dióxido de carbono é liberado para expiração fora do corpo. A parede de cada alvéolo é cercada por capilares, permitindo a difusão de oxigênio para dentro e dióxido de carbono para fora do sangue ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Crédito: Polymime Animation Co. / Science Photo Library
# ciência #sciart #sciencephoto #scienceart #medicalart #anatomical #anatomia #animação #biologico #biologia #blood #bloodflow #bloodvessel #bloodstream #breathe #breath #breathing #capilares #capilar #educacao #educacional #exalacao #exasandar #healthy #gruposaúdesênior #gruposaudesenior #fisio #fisioterapeuta #fisioterapia

#Repost @anatomia .geral ( @get_repost ) ・・・ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Animação dos alvéolos nos pulmões durante a respiração, preenchendo o ar durante a inalação e esvaziamento durante a expiração ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Os alvéolos são o local de troca gasosa nos pulmões, onde o oxigênio é absorvido pelos glóbulos vermelhos e o dióxido de carbono é liberado para expiração fora do corpo. A parede de cada alvéolo é cercada por capilares, permitindo a difusão de oxigênio para dentro e dióxido de carbono para fora do sangue ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Crédito: Polymime Animation Co. / Science Photo Library # ciência #sciart #sciencephoto #scienceart #medicalart #anatomical #anatomia #animação #biologico #biologia #blood #bloodflow #bloodvessel #bloodstream #breathe #breath #breathing #capilares #capilar #educacao #educacional #exalacao #exasandar #healthy #gruposaúdesênior #gruposaudesenior #fisio #fisioterapeuta #fisioterapia

Happy Saturday Uplifters☀️
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What better way to start the morning than by getting better connected to your body through your breath 🧘🏼‍♀️
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Mindful breathing has single handedly changed my life, I am stronger mentally and physically, I am more compassionate to myself and others, more driven and motivated and mostly I have been able to self regulate my entire emotional and physical state on a regular basis by coming back to my breath 🙏
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Please join me in today’s breath break, and come back to this video if you ever need to wind down or calm your mind and body ✨ .
Tune in to Uplift Lifestyle Podcast on Apple Podcast, Spotify, Anchor or your favourite podcast app. 🌈 💗🙏 #wellness #wellbeing #holistic #holisticwellness #yoga #health #happiness #spirituality #inspiration #fitness #nutrition #nourishment #dailymotivation #upliftlifestylepodcast #bestpodcasts #upliftlifestyle #dailyritual #wellnesspodcast
#breathingbreak #breathbreak #morningmeditation #slowdown #breathe

Happy Saturday Uplifters☀️ . . What better way to start the morning than by getting better connected to your body through your breath 🧘🏼‍♀️ . . Mindful breathing has single handedly changed my life, I am stronger mentally and physically, I am more compassionate to myself and others, more driven and motivated and mostly I have been able to self regulate my entire emotional and physical state on a regular basis by coming back to my breath 🙏 . . Please join me in today’s breath break, and come back to this video if you ever need to wind down or calm your mind and body ✨ . Tune in to Uplift Lifestyle Podcast on Apple Podcast, Spotify, Anchor or your favourite podcast app. 🌈 💗🙏 #wellness #wellbeing #holistic #holisticwellness #yoga #health #happiness #spirituality #inspiration #fitness #nutrition #nourishment #dailymotivation #upliftlifestylepodcast #bestpodcasts #upliftlifestyle #dailyritual #wellnesspodcast #breathingbreak #breathbreak #morningmeditation #slowdown #breathe

Swan is an amazing stretch for the front of the body, and hard work for the back! Concentration is key 🔑! Gracefully shown here by instructor Ivette.

Swan is an amazing stretch for the front of the body, and hard work for the back! Concentration is key 🔑! Gracefully shown here by instructor Ivette.

We had a great time celebrating Liz last night! @vidrioraleigh spoiled us with a beautiful table and the tastiest food. It’s joined the top of my list for #raleigheats. I also don’t wear color or patterns often but @maryandmak hooked me up with this stunning dress. It was so light and airy and perfect for a night of dancing with these beautiful ladies! 🙌🏼

We had a great time celebrating Liz last night! @vidrioraleigh spoiled us with a beautiful table and the tastiest food. It’s joined the top of my list for #raleigheats. I also don’t wear color or patterns often but @maryandmak hooked me up with this stunning dress. It was so light and airy and perfect for a night of dancing with these beautiful ladies! 🙌🏼

We are all just passengers.
We are all just passing by.
Whoever we meet can be whoever we allow them to be.
Whoever we become in this journey is whoever we choose to become.

We are all just passengers. We are all just passing by. Whoever we meet can be whoever we allow them to be. Whoever we become in this journey is whoever we choose to become.

Building Resilience through Emotional and Physical Wellness with Aishah Jennifer Sinclair in Future of Wellness Asia
Key takeaway from today's session
1. It's about loving youself and knowing your breath.
2. Learn how to breathe properly.
3. Appreciate the things in your life.
4. Consistency is key. Do it everyday.
#BuildingResilience #ThroughEmotional #AndPhysicalWellness #ConsistencyIsKey #ExerciseGratitude #Breathe #LoveYourself

Building Resilience through Emotional and Physical Wellness with Aishah Jennifer Sinclair in Future of Wellness Asia Key takeaway from today's session 1. It's about loving youself and knowing your breath. 2. Learn how to breathe properly. 3. Appreciate the things in your life. 4. Consistency is key. Do it everyday. #BuildingResilience #ThroughEmotional #AndPhysicalWellness #ConsistencyIsKey #ExerciseGratitude #Breathe #LoveYourself

Note to self 〰️ the best version of yourself isn't always neck-deep in the hustle...
✨ it's okay to say no
✨ to do nothing, to rest
✨ to cry and scream
✨ to shake it off and dance
✨ to eat what you crave — even if it's not “healthy”
✨ to laugh (because it is a serious an workout)
✨ to do you, for you, not anyone else
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It all sounds so simple (and a bit cheesy) and yet, the majority of us don’t do the above because we’re to busy worrying about tomorrow and what other people think. Aha-moments of growth typically don't unearth in the hustle, they typically stem from space — phone aside, with blinders on. Give yourself the same care and attention you did others this past week and see what magic really unfolds.
•
You can find me shaking my 🍑tonight at a concert with my friends. How are you releasing this weekend 👇🏼👇🏼👇🏼?! #unbound #behuman

Note to self 〰️ the best version of yourself isn't always neck-deep in the hustle... ✨ it's okay to say no ✨ to do nothing, to rest ✨ to cry and scream ✨ to shake it off and dance ✨ to eat what you crave — even if it's not “healthy” ✨ to laugh (because it is a serious an workout) ✨ to do you, for you, not anyone else • It all sounds so simple (and a bit cheesy) and yet, the majority of us don’t do the above because we’re to busy worrying about tomorrow and what other people think. Aha-moments of growth typically don't unearth in the hustle, they typically stem from space — phone aside, with blinders on. Give yourself the same care and attention you did others this past week and see what magic really unfolds. • You can find me shaking my 🍑tonight at a concert with my friends. How are you releasing this weekend 👇🏼👇🏼👇🏼?! #unbound #behuman

How overwhelming is it to look at the list of all the things you need to do or want to do or have to do? #allthethings ​😅
Today, take a breath, choose one thing (maybe the hardest, maybe the easiest – no judgement!) and do the thing.
Calligraphy: @kenziscript
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#radiantwoman #radiantnyc #onething #breathe #doonething #relax

How overwhelming is it to look at the list of all the things you need to do or want to do or have to do? #allthethings ​😅 Today, take a breath, choose one thing (maybe the hardest, maybe the easiest – no judgement!) and do the thing. Calligraphy: @kenziscript . . #radiantwoman #radiantnyc #onething #breathe #doonething #relax

#CoreEngaged #Breathe #Namaste
Morning in the mountains. Beautiful views, clean & crisp air. Much for which to be #grateful #fyt_4_life #getoutside #breathe #family #zephythewindmill #berkshires

Morning in the mountains. Beautiful views, clean & crisp air. Much for which to be #grateful #fyt_4_life #getoutside #breathe #family #zephythewindmill #berkshires

Only #breathe and #stretch

Only #breathe and #stretch

In the now moment. Centered. At peace. Annoyances wither away. Like that 💚🌿🌱🔅🌱🌿💚
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#fullypresent #nowmoment #breathe #peace #light #glow #healing #healinglight #prismlight #yoga #ease #divinelight #peaceofmind #goldenlight #trees #whitelight #green #plants #yogaflow

In the now moment. Centered. At peace. Annoyances wither away. Like that 💚🌿🌱🔅🌱🌿💚 . . . . . . . #fullypresent #nowmoment #breathe #peace #light #glow #healing #healinglight #prismlight #yoga #ease #divinelight #peaceofmind #goldenlight #trees #whitelight #green #plants #yogaflow

#Breathe #Sing #Scream at #injustice #Laugh with someone you #love. You need your #lungs
Please do not #Vape It hurts to be sick. It #hurts when we #love you and you get #sick. Yes, #you......and anyone else that has a hard #habit to break. Yes, #everyone has a bad habit, but #PLEASE, #live with us a #long, time . Please try to stop or cut down .

#Breathe #Sing #Scream at #injustice #Laugh with someone you #love. You need your #lungsPlease do not #Vape It hurts to be sick. It #hurts when we #love you and you get #sick. Yes, #you......and anyone else that has a hard #habit to break. Yes, #everyone has a bad habit, but #PLEASE, #live with us a #long, time . Please try to stop or cut down .

Wishing you a relaxing bank holiday weekend! #bankholiday #eyepillows

Wishing you a relaxing bank holiday weekend! #bankholiday #eyepillows

Feeling the dusk sink into every atom of my body ♡
#breathe #calm #dusk

Feeling the dusk sink into every atom of my body ♡ #breathe #calm #dusk

'Tutti conosciamo la versione di Cappuccetto Rosso e nessuno conosce quella del lupo. Forse ci parlerebbe di solitudine e di orgoglio, di lune favolose e di boschi cancellati dagli uomini.'
(Fabrizio Caramagna)
#spettacolo #natura #wild #pippi #family #wildlife #wolf #nature #life #breathe #freedom #amazing #trip #abruzzo #wonderful #happiness #surprise #lovelyday #holiday #travel #summer #grateful #smile #lupo #igersabruzzo #naturephotography #action #walking #fujifilm #cappuccettorosso

'Tutti conosciamo la versione di Cappuccetto Rosso e nessuno conosce quella del lupo. Forse ci parlerebbe di solitudine e di orgoglio, di lune favolose e di boschi cancellati dagli uomini.' (Fabrizio Caramagna) #spettacolo #natura #wild #pippi #family #wildlife #wolf #nature #life #breathe #freedom #amazing #trip #abruzzo #wonderful #happiness #surprise #lovelyday #holiday #travel #summer #grateful #smile #lupo #igersabruzzo #naturephotography #action #walking #fujifilm #cappuccettorosso

I recently had an external hard drive full of valuable work crash. I had been slacking on making a routine of diligently backing up what was on the drive, blaming being “too busy” as my excuse. The situation is a small inconvenience compared to greater matters in the world, but it has still hurt. At first, I wondered if this was the universe punishing me for being lazy or dumb... My initial reaction was to take everything personally and negatively. Turns out, that is a draining and unproductive approach!! 😅🤷🏼‍♀️It has been a challenge, but choosing to accept, let go and forgive myself have helped me move forward. Life teaches us great lessons. In times of struggle, remember that we can choose to be the student! Instead of asking “why is this happening to me?!” we can ask “what is this teaching me?” Pass it on. #lovedoesntshove #positive #message #flipthescript #perspective #power #mind #heal #letgo #breathe #strength #forward #mindset #healing #fallforward #struggle #encourage #serve #help #give #love #selflove #control #challenge #inspire

I recently had an external hard drive full of valuable work crash. I had been slacking on making a routine of diligently backing up what was on the drive, blaming being “too busy” as my excuse. The situation is a small inconvenience compared to greater matters in the world, but it has still hurt. At first, I wondered if this was the universe punishing me for being lazy or dumb... My initial reaction was to take everything personally and negatively. Turns out, that is a draining and unproductive approach!! 😅🤷🏼‍♀️It has been a challenge, but choosing to accept, let go and forgive myself have helped me move forward. Life teaches us great lessons. In times of struggle, remember that we can choose to be the student! Instead of asking “why is this happening to me?!” we can ask “what is this teaching me?” Pass it on. #lovedoesntshove #positive #message #flipthescript #perspective #power #mind #heal #letgo #breathe #strength #forward #mindset #healing #fallforward #struggle #encourage #serve #help #give #love #selflove #control #challenge #inspire

Heaven unfiltered.
When you let yourself fly, you see things from above.
At sometimes, even those whose place is in the sky.
Alow yourself to fly.
Even with your feet on the ground... #fly #breathe #magicpils #viewfromabove #angelsview #atlantic #atlanticocean #atlantico #heaven #tapairportugal #tapairportugalflight #magicmoments #peace #travel #enjoy #neverstopexploring #sharetravelpics #letsgosomewhere #getlost #traveldestinations_ig #travelanddestinations #traveldestinations

Heaven unfiltered. When you let yourself fly, you see things from above. At sometimes, even those whose place is in the sky. Alow yourself to fly. Even with your feet on the ground... #fly #breathe #magicpils #viewfromabove #angelsview #atlantic #atlanticocean #atlantico #heaven #tapairportugal #tapairportugalflight #magicmoments #peace #travel #enjoy #neverstopexploring #sharetravelpics #letsgosomewhere #getlost #traveldestinations_ig #travelanddestinations #traveldestinations

Great morning ☺️ #justme #goals#run #fun #dance #pilates #breathe #live #smile #core #fullbody #love #quiet Join me @originationarts tomorrow at 7am💪🏾#shapeupfolks
Running pics
#running #sport #corsa #energia #natura #tramonto
#colori #breathe
Dolphin waiting chanonry point... the weather is beautifully eerie.. mother earth gifts many precious jewels along this beach with clear waters magnifying the colours 🌍🙏💜🐬💚 #alba #chanonrypoint #fortroseandrosemarkie #calmwaters #preciousstones #calmanticipation #love #breath #breathe #compassion #gratitude #hopeful

Dolphin waiting chanonry point... the weather is beautifully eerie.. mother earth gifts many precious jewels along this beach with clear waters magnifying the colours 🌍🙏💜🐬💚 #alba #chanonrypoint #fortroseandrosemarkie #calmwaters #preciousstones #calmanticipation #love #breath #breathe #compassion #gratitude #hopeful

COLOR AND LIGHT // Color and light have been used for thousands of years for their healing capabilities. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Like every thing on this planet, each color pattern and light source has a specific energy and emits a unique frequency, or vibration. Each color and wavelength is connected to its own set of physical, emotional, mental and spiritual ailments, lessons, and gifts. Book your session with link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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COLOR AND LIGHT // Color and light have been used for thousands of years for their healing capabilities. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like every thing on this planet, each color pattern and light source has a specific energy and emits a unique frequency, or vibration. Each color and wavelength is connected to its own set of physical, emotional, mental and spiritual ailments, lessons, and gifts. Book your session with link in bio!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #innerlightwellness #selfcare #healing #wellness #mindfulness #cleanse #detox #investinyourself #ct #connecticut #darien #sauna #detox #health #healthylifestyle #choices #love #beauty #spa #boutique #inspiration #infraredsauna #heal #breathe

Gentle Yoga is the perfect way to slow down from our fast-paced lives to refresh our bodies and spirits. In gentle yoga, we explore how poses feel and heal rather than how they look. We cultivate mindfulness as we practice postures for our bodies and breathing exercises to relax the nervous system. Check the schedule in the bio to find a Gentle Yoga class that suits your needs, and come over to the gentle side.
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#carrboro #durham #hillsborough #yogaeverywhere #yogaflow #moveyourbody #movementismedicine #yogapractice #yogainspiration #yogajourney #breathe #mindfulness #meditation #ncyoga

Gentle Yoga is the perfect way to slow down from our fast-paced lives to refresh our bodies and spirits. In gentle yoga, we explore how poses feel and heal rather than how they look. We cultivate mindfulness as we practice postures for our bodies and breathing exercises to relax the nervous system. Check the schedule in the bio to find a Gentle Yoga class that suits your needs, and come over to the gentle side. . . . #carrboro #durham #hillsborough #yogaeverywhere #yogaflow #moveyourbody #movementismedicine #yogapractice #yogainspiration #yogajourney #breathe #mindfulness #meditation #ncyoga

We live in a world now that is always on the go. Get things dine as quickly as possible, move on to the next, always feeling like you are never caught up. It's good to just pause for a minute , take a look around and soak in all the beauty around you. .
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Life can be consuming from time to time. Take time each day to soak in the sun, to breathe in the fresh air, to think about all you have been blessed with!! .
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#sunset #breathe #joyful #joy #fitguy #busylife #busylifestyle #alwaysonthego #maketime #maketimeforyourself #instapic #instafitspo #fitspo #micahlacerte #hitchfit #motivation #inspiration #happiness #healthy #strong #model #burberry #garmin

We live in a world now that is always on the go. Get things dine as quickly as possible, move on to the next, always feeling like you are never caught up. It's good to just pause for a minute , take a look around and soak in all the beauty around you. . . . Life can be consuming from time to time. Take time each day to soak in the sun, to breathe in the fresh air, to think about all you have been blessed with!! . . . . . #sunset #breathe #joyful #joy #fitguy #busylife #busylifestyle #alwaysonthego #maketime #maketimeforyourself #instapic #instafitspo #fitspo #micahlacerte #hitchfit #motivation #inspiration #happiness #healthy #strong #model #burberry #garmin

Yoga For Young Ladies series w/ @janechapmanholt begins September 11, 7:00-8:15pm. This 5-week series for middle and high school girls is designed to help young ladies boost their self esteem and reduce anxiety in a fun and playful manner. Series runs Wednesdays, September 11 to October 9. Register and learn more at longwaveyoga.com
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#yogisofinstagram #yogateacher #yogaeverywhere #yogisofig #yogafit #breathe #positivevibes #nourishyoursoul #meditation #yogapractice #yogafun #yogadaily #yoga #nourishyoursoul #cityofwilm #backtoschool #yogaforyoungwomen #longwaveyoga #middleschool #highschool #hoggardhighschool #rolandgrismiddleschool #hoggard #elon #eugeneashleyhighschool #lanelyhighschool #newhanoverhighschool #afterschoolactivity

Yoga For Young Ladies series w/ @janechapmanholt begins September 11, 7:00-8:15pm. This 5-week series for middle and high school girls is designed to help young ladies boost their self esteem and reduce anxiety in a fun and playful manner. Series runs Wednesdays, September 11 to October 9. Register and learn more at longwaveyoga.com • • • • • • • #yogisofinstagram #yogateacher #yogaeverywhere #yogisofig #yogafit #breathe #positivevibes #nourishyoursoul #meditation #yogapractice #yogafun #yogadaily #yoga #nourishyoursoul #cityofwilm #backtoschool #yogaforyoungwomen #longwaveyoga #middleschool #highschool #hoggardhighschool #rolandgrismiddleschool #hoggard #elon #eugeneashleyhighschool #lanelyhighschool #newhanoverhighschool #afterschoolactivity

Join us on Thursday, October 24 for a special keynote event. Dr. James Doty will be joining us for a talk about the Transformative Power of Compassion.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Where: Grace Street Theater, 934 West Grace St.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When: Thursday, October 24 fro 7-9 pm⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Cost: $25 for members/$50 for the general public⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Dr. James Doty is a neurosurgeon and author of Into The Magic Shop. He also also the Director of The Center for Compassion and Altruism Research and Education at Stanford University (CARE). He will tell us about the intersection of psychology and neuroscience and how this is being studied to understand compassion.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Visit www.innerworkcenter.org/calendar to find this (and many other) programs.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tag a friend who you would like to bring!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#museumdistrict #rva #spiritual #nonprofit #seeker #mindfulness #mindfulrva #sbnr #chrysalis #rvayoga #compassion #positivepsychology #lovingkindness #selfcare #wellbeing #richmond #richmondva #wisdom #wellness #spirituality #meditation #yoga #breathe #happiness #innerwork #jomo #innerworkcenter #beginwithin #mindfulmoment #compassion

Join us on Thursday, October 24 for a special keynote event. Dr. James Doty will be joining us for a talk about the Transformative Power of Compassion.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where: Grace Street Theater, 934 West Grace St.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ When: Thursday, October 24 fro 7-9 pm⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cost: $25 for members/$50 for the general public⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dr. James Doty is a neurosurgeon and author of Into The Magic Shop. He also also the Director of The Center for Compassion and Altruism Research and Education at Stanford University (CARE). He will tell us about the intersection of psychology and neuroscience and how this is being studied to understand compassion.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Visit www.innerworkcenter.org/calendar to find this (and many other) programs.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a friend who you would like to bring!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #museumdistrict #rva #spiritual #nonprofit #seeker #mindfulness #mindfulrva #sbnr #chrysalis #rvayoga #compassion #positivepsychology #lovingkindness #selfcare #wellbeing #richmond #richmondva #wisdom #wellness #spirituality #meditation #yoga #breathe #happiness #innerwork #jomo #innerworkcenter #beginwithin #mindfulmoment #compassion

☁️☁️放輕鬆。透透氣吧💙
心悶的時候 整個人也跟著忐忑一整天
但只要給自己多一些空間
深呼吸個幾次
慢慢就可以找出悶住自己的那些原因
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在生活裏訓練幾次 讓你的心進入沉靜的狀態
就能逐漸控制/習慣那些
給自己帶來不好副作用的心悶經歷💙💙☁️ -
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#台灣 #礁溪 #宜蘭 #美翻了
#2019 #📷 #incredible
#photography #fresh #air #photographer #taiwan #good #vibes #amazing #photos #likeforlikes #sonyalpha #pictures #view #tree #relax #breathe #boy #beautiful #photooftheday #love #life #style

☁️☁️放輕鬆。透透氣吧💙 心悶的時候 整個人也跟著忐忑一整天 但只要給自己多一些空間 深呼吸個幾次 慢慢就可以找出悶住自己的那些原因 . 在生活裏訓練幾次 讓你的心進入沉靜的狀態 就能逐漸控制/習慣那些 給自己帶來不好副作用的心悶經歷💙💙☁️ - - - #台灣 #礁溪 #宜蘭 #美翻了 #2019 #📷 #incredible #photography #fresh #air #photographer #taiwan #good #vibes #amazing #photos #likeforlikes #sonyalpha #pictures #view #tree #relax #breathe #boy #beautiful #photooftheday #love #life #style

Good morning beautiful Souls 💙
Happy Saturday, I hope you are having a wonderful weekend 💙
I can't even guess at how often I have heard these sentiments, gratitude that the weekdays are at an end and the weekend is here. How crazy is it that we only see 2 out of 7 days worthy of our joy and spend the other 5 just willing time away to get to the next weekend 💙
Isn't every day great, aren't there wonderful moments in every day, if not then why not? Create joy each day, find a reason to celebrate, do things you love to do. It's really up to you, so make each day count 💙
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#Soultosoul #healing #breathe #goodvibesonly #believe #love #empath #lightworker #heal #vibration #intuition #instinct #vibes #letgo #connection #live #laugh #love #yourvibeattractsyourtribe #awakening #happy #weekend #weekdays #joy

Good morning beautiful Souls 💙 Happy Saturday, I hope you are having a wonderful weekend 💙 I can't even guess at how often I have heard these sentiments, gratitude that the weekdays are at an end and the weekend is here. How crazy is it that we only see 2 out of 7 days worthy of our joy and spend the other 5 just willing time away to get to the next weekend 💙 Isn't every day great, aren't there wonderful moments in every day, if not then why not? Create joy each day, find a reason to celebrate, do things you love to do. It's really up to you, so make each day count 💙 . . . #Soultosoul #healing #breathe #goodvibesonly #believe #love #empath #lightworker #heal #vibration #intuition #instinct #vibes #letgo #connection #live #laugh #love #yourvibeattractsyourtribe #awakening #happy #weekend #weekdays #joy

Day 2 Highlights of - •Fitzmaurice Voicework® & Vachika• 'Deep Dive!' Rrrreeaallly stretching those vocal chords....,
Voice exercises, Vachika & learning all about mechanics of voice generation. Aaaannndd putting them all into practice!!!!
#fitzmaurice #fitzmauricevoicework #voice #exercises #breathe #vocals #vachika #workshop

Day 2 Highlights of - •Fitzmaurice Voicework® & Vachika• 'Deep Dive!' Rrrreeaallly stretching those vocal chords...., Voice exercises, Vachika & learning all about mechanics of voice generation. Aaaannndd putting them all into practice!!!! #fitzmaurice #fitzmauricevoicework #voice #exercises #breathe #vocals #vachika #workshop

From the wildfires in the Arctic to the fires ravaging the Amazon rainforest, Mother Earth's lungs are on fire. The Amazon rainforest is critical to indigenous peoples, the climate, biodiversity and our future. So much more must be done to protect the World's Lungs.
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#AmazonRainforest #Fire #Lungs #Breathe #Health #Earth #Rainforest #Amazon #Deforestation #Oxygen #Biodiversity #ClimateCrisis #FridaysForFuture #ActOnClimate #ClimateChange
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Image credits: Carl de Souza, NASA, Copernicus Atmosphere Monitoring Service

From the wildfires in the Arctic to the fires ravaging the Amazon rainforest, Mother Earth's lungs are on fire. The Amazon rainforest is critical to indigenous peoples, the climate, biodiversity and our future. So much more must be done to protect the World's Lungs. . #AmazonRainforest #Fire #Lungs #Breathe #Health #Earth #Rainforest #Amazon #Deforestation #Oxygen #Biodiversity #ClimateCrisis #FridaysForFuture #ActOnClimate #ClimateChange. Image credits: Carl de Souza, NASA, Copernicus Atmosphere Monitoring Service

v̪̩̜̜̙̜ͨ̽̄i̞̟̫̺ͭ̒ͭͣn͉̠̙͉̗̺̋̋̔ͧ̊y͉̝͖̻̯ͮ̒̂ͮ͋ͫͨa̘̫͈̭͌͛͌̇̇̍s̪̭̱̼̼̉̈́ͪ͋̽̚a̘̫͈̭͌͛͌̇̇̍ f̳͉̼͉̙͔͈̂̉l͕͖͉̭̰ͬ̍ͤ͆̊ͨo͎̜̓̇ͫ̉͊ͨ͊w̠̘̗͖̮̥ͣ̽ͫ͂
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#loveandalliscoming #yoga #knowthyself #practice #breathe #practicewhatyoupreach #yogaafter30 #flipyourgrip #flipyourgripyogis #yogatheworld #yogisofinstagram #yogabogota #bogotayoga #yogagirl #moveeveryday #naturalmovement #justbreathe #yogavideo #instayoga #vinyasaflow #partnerworkout #trust #aloyoga #goddess #uplift #iloveyou #womenupliftingwomen #girlpower #badass #bepresent

v̪̩̜̜̙̜ͨ̽̄i̞̟̫̺ͭ̒ͭͣn͉̠̙͉̗̺̋̋̔ͧ̊y͉̝͖̻̯ͮ̒̂ͮ͋ͫͨa̘̫͈̭͌͛͌̇̇̍s̪̭̱̼̼̉̈́ͪ͋̽̚a̘̫͈̭͌͛͌̇̇̍ f̳͉̼͉̙͔͈̂̉l͕͖͉̭̰ͬ̍ͤ͆̊ͨo͎̜̓̇ͫ̉͊ͨ͊w̠̘̗͖̮̥ͣ̽ͫ͂ . . . . . . . . . #loveandalliscoming #yoga #knowthyself #practice #breathe #practicewhatyoupreach #yogaafter30 #flipyourgrip #flipyourgripyogis #yogatheworld #yogisofinstagram #yogabogota #bogotayoga #yogagirl #moveeveryday #naturalmovement #justbreathe #yogavideo #instayoga #vinyasaflow #partnerworkout #trust #aloyoga #goddess #uplift #iloveyou #womenupliftingwomen #girlpower #badass #bepresent

When you are triggered...#reflect #breathe #solveit #lovealwayswins #gratitude
A healthier happier you doesn’t need to be complicated... Here are some simple tips for “Fighting the Frazzle” and reducing stress:
Move your body — aim for 30 minutes a day. And yes, I count my bike commute or walks to and from the metro here. So, if you can, switch up your commute!
Coming to you later today with an IGLive all about
Eat real foods - aim for 90 percent real, non - processed foods like fruits veggies, nuts, whole grains (mine are GF). If you are being true to 90 percent real food, the rest shouldn’t matter SO much.
Breathe — check out my IGLIVE today for more on this one! .
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#heavilymeditated #breathe #yogaplay #yogaeverydamnday #yogaineverything #holistichealth #stresstrelief #mindfulmama #glutenfreegirl #glutenfreeliving #yogaplay #yoga #yogavibes #cleaning #yogateacher #myyogapractice #yogalife #yogalove #cleaneats #wholefoods #gfdf

A healthier happier you doesn’t need to be complicated... Here are some simple tips for “Fighting the Frazzle” and reducing stress: Move your body — aim for 30 minutes a day. And yes, I count my bike commute or walks to and from the metro here. So, if you can, switch up your commute! Coming to you later today with an IGLive all about Eat real foods - aim for 90 percent real, non - processed foods like fruits veggies, nuts, whole grains (mine are GF). If you are being true to 90 percent real food, the rest shouldn’t matter SO much. Breathe — check out my IGLIVE today for more on this one! . . . #heavilymeditated #breathe #yogaplay #yogaeverydamnday #yogaineverything #holistichealth #stresstrelief #mindfulmama #glutenfreegirl #glutenfreeliving #yogaplay #yoga #yogavibes #cleaning #yogateacher #myyogapractice #yogalife #yogalove #cleaneats #wholefoods #gfdf

76 seconds. Less than a minute and a half. That’s all it takes to reset your mind, your body, and your spirit. It’s easy to say, “just breathe” and then puff and huff a few breaths out and be on your way thinking that you’ve released something - stress, tension, anxiety, anger. But release is never in the breathing, it’s in the intention. We breathe passively and involuntarily every day. Our body does it for us without us having to try. But when was the last time you took a moment for yourself to actively and intentionally breathe? To calm your mind, your senses, your nerves, your heartbeat. 76 seconds. Less than a minute and a half. *Inhale slowly and deeply for 4 seconds.
*Hold that breath for 8 seconds and think of things that you are grateful for.
*Exhale slowly for 7 seconds, releasing any thought or feeling that doesn’t deserve a space or place in your mind, your body, and your spirit.
*Repeat 4 times.
Do this breathing exercise often and throughout your day. Embrace and enjoy this day. 🙏🏼 Remember: 4/8/7 - inhale/hold/exhale - slowly - just 76 seconds.
#selfcare #wellness #breathe #inhaleholdexhale #enjoythisday

76 seconds. Less than a minute and a half. That’s all it takes to reset your mind, your body, and your spirit. It’s easy to say, “just breathe” and then puff and huff a few breaths out and be on your way thinking that you’ve released something - stress, tension, anxiety, anger. But release is never in the breathing, it’s in the intention. We breathe passively and involuntarily every day. Our body does it for us without us having to try. But when was the last time you took a moment for yourself to actively and intentionally breathe? To calm your mind, your senses, your nerves, your heartbeat. 76 seconds. Less than a minute and a half. *Inhale slowly and deeply for 4 seconds. *Hold that breath for 8 seconds and think of things that you are grateful for. *Exhale slowly for 7 seconds, releasing any thought or feeling that doesn’t deserve a space or place in your mind, your body, and your spirit. *Repeat 4 times. Do this breathing exercise often and throughout your day. Embrace and enjoy this day. 🙏🏼 Remember: 4/8/7 - inhale/hold/exhale - slowly - just 76 seconds. #selfcare #wellness #breathe #inhaleholdexhale #enjoythisday

Anja Lina Egli
Theaterpädagogin/Regisseurin/Choreografin/Dozentin für zeitgenössisches Tanztheater mit Jugendlichen und Kindern.
anjalinaegli.com
Fotografin:Sophie Huguenin
#breathe #move #flow #dance #create #danceeverywhere #freestyle #naturelover #tanzhausyoung #tanzhauszuerich #theatertuchlaubeaarau #tanzimprovisation #contemporarydance

Anja Lina Egli Theaterpädagogin/Regisseurin/Choreografin/Dozentin für zeitgenössisches Tanztheater mit Jugendlichen und Kindern. anjalinaegli.com Fotografin:Sophie Huguenin #breathe #move #flow #dance #create #danceeverywhere #freestyle #naturelover #tanzhausyoung #tanzhauszuerich #theatertuchlaubeaarau #tanzimprovisation #contemporarydance

SWIPE LEFT!!👈🏾👈🏾 Flex Friday was lit! 🔥🔥🔥
🏷Tag/Send/Do🏷 with another BEAST!
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Need help with your diet and exercise program? Not getting the results you want with current workout? 👉🏾DM ME👈🏾 @fatenemy To Sign Up For #thebeastlife30 Today!
- 30 #beastmetcons - 30 Day Lchf Meal Plan
- GUARANTEED RESULTS 💲79
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!BEAST METCON! 🎯Target Areas:
- Bi’s
- Tri’s
- Core/Abs
- Pliability - ENTIRE BODY
6 Rd’s/ 25 Min Cap!
10 Banded Db Curls WITH
10 Slam Ball Curls To Slams
10 Banded Db Tri Ext WITH
10 Slam Ball Tri Ext
10 Ball Slams
💎End of Each Rd:
10/1 Arm Trx Curl w Band Curl
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#armdaybeastday #flexonem #flexfriday
#fitnessmotivation #hitt #hybird #hybridtrainer #hybridbeast #core #corebeast #metcon #beastmetcon #maskon #breathe #trx #dumbbells #resistancebands #slamball #thebeastlife30 #poweredbytatesfitlife #beastanywhere #gym #home #areyoubeastinlikethis #beastup

SWIPE LEFT!!👈🏾👈🏾 Flex Friday was lit! 🔥🔥🔥 🏷Tag/Send/Do🏷 with another BEAST! • • • Need help with your diet and exercise program? Not getting the results you want with current workout? 👉🏾DM ME👈🏾 @fatenemy To Sign Up For #thebeastlife30 Today! - 30 #beastmetcons - 30 Day Lchf Meal Plan - GUARANTEED RESULTS 💲79 • • • !BEAST METCON! 🎯Target Areas: - Bi’s - Tri’s - Core/Abs - Pliability - ENTIRE BODY 6 Rd’s/ 25 Min Cap! 10 Banded Db Curls WITH 10 Slam Ball Curls To Slams 10 Banded Db Tri Ext WITH 10 Slam Ball Tri Ext 10 Ball Slams 💎End of Each Rd: 10/1 Arm Trx Curl w Band Curl • • • #armdaybeastday #flexonem #flexfriday #fitnessmotivation #hitt #hybird #hybridtrainer #hybridbeast #core #corebeast #metcon #beastmetcon #maskon #breathe #trx #dumbbells #resistancebands #slamball #thebeastlife30 #poweredbytatesfitlife #beastanywhere #gym #home #areyoubeastinlikethis #beastup

Morning Lights. . . . . The simple yet intriguing things that capture our thoughts for breif moments in time allowing us to escape into awe as we stare into the abyss of wonder.

Morning Lights. . . . . The simple yet intriguing things that capture our thoughts for breif moments in time allowing us to escape into awe as we stare into the abyss of wonder.