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Huhu liebe #autoren #leser und #buchblogger 🤗💜 Hier nun der Post der
➡️ #sommerbuchundmeer ⬅️ Challenge für den 17.06.2019 ☀️📖🌴🌊
In Zusammenarbeit mit dem verrückt, genialen 💜BLOGGER-TEAM 💜 von @autorin.tanja.wagner 😊 und dabei haben wir an Euch alle gedacht. #miteinanderstattgegeneinander 😍
Gestalte Dein eigenes Sommerlesezeichen. 🏷
Diese einfachen Lesezeichen mit den Sprüchen habe ich selbst gemacht und laminiert. Damit sind sie sehr beständig und halten gefühlt ewig. 💜 Viel Spaß allen. 💜
#challenge #juni2019 #autorenwahnsinn #schreiben #leser #leseliebe #bookies #booklover #likeforlike #like4like #mitmachen #vollmotiviert #beauty #schreibenmachtglücklich #bookaddict #lesenistschön #lovemywork #authorsofinstagram #booklover #buchverrückt #bookstagram #büchertipp #sommer #instabook #bookgirl #book #lesenmachtsüchtig

Huhu liebe #autoren #leser und #buchblogger 🤗💜 Hier nun der Post der ➡️ #sommerbuchundmeer ⬅️ Challenge für den 17.06.2019 ☀️📖🌴🌊 In Zusammenarbeit mit dem verrückt, genialen 💜BLOGGER-TEAM 💜 von @autorin.tanja.wagner 😊 und dabei haben wir an Euch alle gedacht. #miteinanderstattgegeneinander 😍 Gestalte Dein eigenes Sommerlesezeichen. 🏷 Diese einfachen Lesezeichen mit den Sprüchen habe ich selbst gemacht und laminiert. Damit sind sie sehr beständig und halten gefühlt ewig. 💜 Viel Spaß allen. 💜 #challenge #juni2019 #autorenwahnsinn #schreiben #leser #leseliebe #bookies #booklover #likeforlike #like4like #mitmachen #vollmotiviert #beauty #schreibenmachtglücklich #bookaddict #lesenistschön #lovemywork #authorsofinstagram #booklover #buchverrückt #bookstagram #büchertipp #sommer #instabook #bookgirl #book #lesenmachtsüchtig

Wspomnienie poprzedniego weekendu - 8.5h w błocie i deszczu. Za rok z pewnością powtórka :D #mtb #trek #extreme #challenge #cycling #canyon

Wspomnienie poprzedniego weekendu - 8.5h w błocie i deszczu. Za rok z pewnością powtórka :D #mtb #trek #extreme #challenge #cycling #canyon

You are never too old to learn something new 🎵🎼🎶🎹 Be Happy
Challenge yourself
#challenge #music

You are never too old to learn something new 🎵🎼🎶🎹 Be Happy Challenge yourself #challenge #music

MoNdAy LeG DaY 🙌 Always the greatest. Probably because of the 🍕 and 🍨 yesterday but it never fails..Monday is the hardest and best workout of the week 🤩 Monday will always set the tone for the week...do something today to challenge yourself - made my step ups just a lil higher today 🤪
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Hip thrust 4x20
Walking weighted lunges 4x40
Deadlift 4x15
Reverse hack squat 4x15
Step ups 4x15
Pop squats 4x20
Split squat 4x15
Abductor machine 4x20
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#mondayworkout #legday #challenge #mondaymotivation #glutesandhams #fit #workout #healthandwellness #fitness #fitfam #personaltrainer #trainhard #work

MoNdAy LeG DaY 🙌 Always the greatest. Probably because of the 🍕 and 🍨 yesterday but it never fails..Monday is the hardest and best workout of the week 🤩 Monday will always set the tone for the week...do something today to challenge yourself - made my step ups just a lil higher today 🤪 - - Hip thrust 4x20 Walking weighted lunges 4x40 Deadlift 4x15 Reverse hack squat 4x15 Step ups 4x15 Pop squats 4x20 Split squat 4x15 Abductor machine 4x20 ⚡️ - - #mondayworkout #legday #challenge #mondaymotivation #glutesandhams #fit #workout #healthandwellness #fitness #fitfam #personaltrainer #trainhard #work

Slow and steady wins the race... 🐢 (📸: @zchmz)

Slow and steady wins the race... 🐢 (📸: @zchmz)

MONDAY MOTIVATION 🙏🏽🤞🏽 I want to look, feel, and do better in every aspect of my life. I don't want to be a little stick lady I love my thickness, but ladies even when you go pay the Dr. you still have to workout to keep it up❗️I'm not the best at working out but the only thing that beats a Failure is trying PERIODT 😂😘 so ladies if you see my video TAG YOU'RE IT I challenge you to motivate yourself do something you don't usually do ITS NEW FRIEND SEASON 🙌🏾🚨😋. #mondaymotivation #femalesinger #workout #exercise #anywhere #feelsgood #letsgo #ladies #challenge #NEWFRIEND #itsthatseason #nomatteryoursizeyoucanworkout #positive #positivevibesonly #bubblegum #popping #summertime #nike #justdoit #selfmotivated #frustrationintosweat

MONDAY MOTIVATION 🙏🏽🤞🏽 I want to look, feel, and do better in every aspect of my life. I don't want to be a little stick lady I love my thickness, but ladies even when you go pay the Dr. you still have to workout to keep it up❗️I'm not the best at working out but the only thing that beats a Failure is trying PERIODT 😂😘 so ladies if you see my video TAG YOU'RE IT I challenge you to motivate yourself do something you don't usually do ITS NEW FRIEND SEASON 🙌🏾🚨😋. #mondaymotivation #femalesinger #workout #exercise #anywhere #feelsgood #letsgo #ladies #challenge #NEWFRIEND #itsthatseason #nomatteryoursizeyoucanworkout #positive #positivevibesonly #bubblegum #popping #summertime #nike #justdoit #selfmotivated #frustrationintosweat

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🍔🍗 £1 Challenge🍗🍔
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So this week's challenge at college is make the £1.47 found in my patta ashtray last me for a full week.
So im pretty much relying on free food or 20p a day. -
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Dont really know how to go about this but esketit👍🏽 If anyone's got any advice, let me know and bullies please dont steal my lunch money. 🙃

. 🍔🍗 £1 Challenge🍗🍔 --- So this week's challenge at college is make the £1.47 found in my patta ashtray last me for a full week. So im pretty much relying on free food or 20p a day. - - Dont really know how to go about this but esketit👍🏽 If anyone's got any advice, let me know and bullies please dont steal my lunch money. 🙃

Day 11: Daily Logo Challenge
Another quick one. I mostly was just playing around with the shapes of the letters in this. I can’t help but love rounded things it’s bad. .
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#artistsofinstagram #artistsoninstagram #graphicdesign #vectorart #vector #vectorillustration #illustration #illustrator #design #logodesign #dailylogochallenge #adobeillustrator #simple #challenge #dailylogochallengeday11 #logodlc

Day 11: Daily Logo Challenge Another quick one. I mostly was just playing around with the shapes of the letters in this. I can’t help but love rounded things it’s bad. . . . #artistsofinstagram #artistsoninstagram #graphicdesign #vectorart #vector #vectorillustration #illustration #illustrator #design #logodesign #dailylogochallenge #adobeillustrator #simple #challenge #dailylogochallengeday11 #logodlc

The calm before the storm. What time will you be here?
Tuesday’s schedule:
🥊9:30 am: Liz
🥊5:45 pm: Liz
🥊7:00 pm: Amy
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#carync #northcarolina #northcarolinaliving #raleigh #raleighnc #raleighphotographer #nc #ncstate #ncstateoncampus #ncarena #northcarolinauniversity #lakewheeler #ckokickboxing #ckocary #whyicko #realbagsrealresults #getaddicted #stayfit #shedpounds #challenge #workout #fitness #goals #dedication

The calm before the storm. What time will you be here? Tuesday’s schedule: 🥊9:30 am: Liz 🥊5:45 pm: Liz 🥊7:00 pm: Amy __________________________________________ #carync #northcarolina #northcarolinaliving #raleigh #raleighnc #raleighphotographer #nc #ncstate #ncstateoncampus #ncarena #northcarolinauniversity #lakewheeler #ckokickboxing #ckocary #whyicko #realbagsrealresults #getaddicted #stayfit #shedpounds #challenge #workout #fitness #goals #dedication

We did it! We completed our 24 hour digital detox in conjunction with #ScreenFreeFathersDay and @vodafoneuk. Find out how we got on here http://bit.ly/24hrdigitaldetox (link in bio). Would you have a go? What would you find most challenging? #digitaldetox
#screenfree #screenfreesunday #fathersday #ipad #mobilephone #laptop #screentime #meaningful #qualitytimes #try40rtynewthings #breakfreefromyourfeed #challenge

We did it! We completed our 24 hour digital detox in conjunction with #ScreenFreeFathersDay and @vodafoneuk. Find out how we got on here http://bit.ly/24hrdigitaldetox (link in bio). Would you have a go? What would you find most challenging? #digitaldetox #screenfree #screenfreesunday #fathersday #ipad #mobilephone #laptop #screentime #meaningful #qualitytimes #try40rtynewthings #breakfreefromyourfeed #challenge

Golf is quite a #paradox ! Today my ball #striking its been the best of the last few #weeks . Unfortunately, neither my #mind or my #attitude have been up to the #challenge . That combined with bad #putting (3 3-putts) although we had the best greens of the #season today (thanks for the #wonderful course #conditions presented today @retamareseventssuitesgolf ).
Time to #work ahead of the next #event at #lomasbosque #circuitodemadridpros @fedgolfmadrid

Golf is quite a #paradox ! Today my ball #striking its been the best of the last few #weeks . Unfortunately, neither my #mind or my #attitude have been up to the #challenge . That combined with bad #putting (3 3-putts) although we had the best greens of the #season today (thanks for the #wonderful course #conditions presented today @retamareseventssuitesgolf ). Time to #work ahead of the next #event at #lomasbosque #circuitodemadridpros @fedgolfmadrid

This is what it's all about! Changing lives! These three young men are on their way to become the best version of themselves. Soon they will become United States Marines! No greater friend, No worse enemy than a US Marine. Semper Fidelis gentlemen. If you want to learn information about the Marines contact us here and we can help you achieve your goals.
#Marines #challenge #goals #career #hero #heroes #future #college #education #serve #patriot #USMC #Marine #Marinecorps #fullerton #lahabra #brea #placentia

This is what it's all about! Changing lives! These three young men are on their way to become the best version of themselves. Soon they will become United States Marines! No greater friend, No worse enemy than a US Marine. Semper Fidelis gentlemen. If you want to learn information about the Marines contact us here and we can help you achieve your goals. #Marines #challenge #goals #career #hero #heroes #future #college #education #serve #patriot #USMC #Marine #Marinecorps #fullerton #lahabra #brea #placentia

Started another new challenge with @zackkravits and his new #zkcreator2019 challenge to take my photography and filmmaking outlet to another level. One thing I learned from the Day 1 video was creating content that will be presentable to future people/brands you want to work with. This created clarity in my vision in what kind of content I want to create. .
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#zackkravits #challenge #igchallenge #watch #watchfam #watchuseek #watchme #vanheusen #vanheusenstyle #style #accessories #product #productphoto #productphotography

Started another new challenge with @zackkravits and his new #zkcreator2019 challenge to take my photography and filmmaking outlet to another level. One thing I learned from the Day 1 video was creating content that will be presentable to future people/brands you want to work with. This created clarity in my vision in what kind of content I want to create. . . . . #zackkravits #challenge #igchallenge #watch #watchfam #watchuseek #watchme #vanheusen #vanheusenstyle #style #accessories #product #productphoto #productphotography

When we think of the word

When we think of the word "challenge", we most often think of pushing our body to the limit. One of our friends, @nathan_bramblett @tarsus_movement, has a lot of experience with that and so we'd thought we'd invite him to join our conversation. You won't want to miss this! . . . #strongtowers #podcast #challenge #physicalchallenge #growth #christianlife #tarsusmovement . . . Links in bio ☝🏻

Something to post since I barely post on here❗️🤪💚Like dis up {Follow @d0lly.coyaa @itss.c0yaa for more🥀} #like #dance #challenge #dancechallenge #explorepage #homepage #likethis #viral #1000likes

Something to post since I barely post on here❗️🤪💚Like dis up {Follow @d0lly.coyaa @itss.c0yaa for more🥀} #like #dance #challenge #dancechallenge #explorepage #homepage #likethis #viral #1000likes

Good morning Pravilo!! Awake, buzzing, ready for the day ahead!! #systemaauckland #russianmartialart # russianhealth #stretch #strengthen #pravilo #challenge #bodywork

Good morning Pravilo!! Awake, buzzing, ready for the day ahead!! #systemaauckland #russianmartialart # russianhealth #stretch #strengthen #pravilo #challenge #bodywork

We were nominated by the smartest, most funny & handsome guy @winstonexplainsitall to present a photo, our meowmy has on her phone, to show she is a really lucky cat mum. Thank god she found a nice one❣😹😹😹
🐾🐱🧡🐾🐈💙 We will nominate @cestmoisiam @onni_von_soleil_levant 🐾🐾have fun😽😽 #challenge #happy #kittycats #mondayisntsobad #yoshi #blueeyes #siberianforestcat #feli #ladycat #rescued #mallorca #adoptdontshop #catloversclub #catsofinstagram #petstagram #katzenliebe #katzenglück #catoftheday #catsworld #instacats4u #ilovemycats

We were nominated by the smartest, most funny & handsome guy @winstonexplainsitall to present a photo, our meowmy has on her phone, to show she is a really lucky cat mum. Thank god she found a nice one❣😹😹😹 🐾🐱🧡🐾🐈💙 We will nominate @cestmoisiam @onni_von_soleil_levant 🐾🐾have fun😽😽 #challenge #happy #kittycats #mondayisntsobad #yoshi #blueeyes #siberianforestcat #feli #ladycat #rescued #mallorca #adoptdontshop #catloversclub #catsofinstagram #petstagram #katzenliebe #katzenglück #catoftheday #catsworld #instacats4u #ilovemycats

92/365 Running ✅ #fit #nature #mindset #challenge #run #running #power #nike #nikerunning
For another painting practice I did a small #drawthisinyourstyle challenge. This time from an extraordinary @littledisgustingart. I must say, that coloring is become easier and more fun for me. Although still try to develop my own style. .
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#littledisgustingdrawthisinyourstyle #drawingpractice #drawingoftheday #drawing #digitalart #digitalpainting #art #artistoninstagram #pride #challenge #pridemonth #fantasy #myart #isbellihalom #clolorful #dyedhair #elf #artist #procreateart #rainbow

For another painting practice I did a small #drawthisinyourstyle challenge. This time from an extraordinary @littledisgustingart. I must say, that coloring is become easier and more fun for me. Although still try to develop my own style. . . #littledisgustingdrawthisinyourstyle #drawingpractice #drawingoftheday #drawing #digitalart #digitalpainting #art #artistoninstagram #pride #challenge #pridemonth #fantasy #myart #isbellihalom #clolorful #dyedhair #elf #artist #procreateart #rainbow

Summer Bucket List Challenge: Week Three ☀️ Where will you get in a lesson? Let us know in the comments and share your next session with a photo using #RosettaSessions!
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#BucketList #Summer #Challenge #WeekThree #Languages #Outside #StudySession #Bilingual #LearnLanguages

Summer Bucket List Challenge: Week Three ☀️ Where will you get in a lesson? Let us know in the comments and share your next session with a photo using #RosettaSessions!. . . #BucketList #Summer #Challenge #WeekThree #Languages #Outside #StudySession #Bilingual #LearnLanguages

We have an indoor and outdoor climbing tower on our campus. Can you make it to the top? #climbing #challenge

We have an indoor and outdoor climbing tower on our campus. Can you make it to the top? #climbing #challenge

I'm going to die because my new oc looks like flipping Shinso from MHA/BNHA bshsghstwhahsgs anyway enjoy this art challenge #art #challenge #3color #colors #help #dead #demon #omg #whyaretheresomanyhastags #hashtag

I'm going to die because my new oc looks like flipping Shinso from MHA/BNHA bshsghstwhahsgs anyway enjoy this art challenge #art #challenge #3color #colors #help #dead #demon #omg #whyaretheresomanyhastags #hashtag

The first of the 'three peaks' complete! 🏔️ One of my best experiences in recent memory! #thethreepeaks #snowden #climbing #adventure #challenge #newheights #infiniteflow

The first of the 'three peaks' complete! 🏔️ One of my best experiences in recent memory! #thethreepeaks #snowden #climbing #adventure #challenge #newheights #infiniteflow

Part 3: inside. I was going for a family home vibe with pets and a baby room @thepropertysims #thepropertyshell #sims4 #sims #sim #sims4build #simmergirl #challenge #thepropertysims

Part 3: inside. I was going for a family home vibe with pets and a baby room @thepropertysims #thepropertyshell #sims4 #sims #sim #sims4build #simmergirl #challenge #thepropertysims

gonna do this 🤩🥰 @billieeilish -
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#billieeilsh #idol #challenge #song #30days #mylove
Acting & directing for the 1st time was definitely a challenge...possible thanks to a lovely and hardworking team!
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#filming #team #onset #shortfilm #shortfilmmaking #actorsfactory #actor #director #filmfestival #courtmetrage #equipe #plateau #challenge #grateful #luckyme #paris #casting #acting #directing #firstfilm

Acting & directing for the 1st time was definitely a challenge...possible thanks to a lovely and hardworking team! 📽🥰🎬 . . . . . . #filming #team #onset #shortfilm #shortfilmmaking #actorsfactory #actor #director #filmfestival #courtmetrage #equipe #plateau #challenge #grateful #luckyme #paris #casting #acting #directing #firstfilm

Dag4️⃣ van de #smartfoto30 #challenge met vandaag als thema: ⬆️kijk eens omhoog⬆️ ... ... kijk eens omhoog via de periscoop van #fortkijk ... #smartfoto30challenge #smartfotochallenge #30dagenchallenge #iPhone #smartphone #smartfoto #smartfoto30 #challenge

Dag4️⃣ van de #smartfoto30 #challenge met vandaag als thema: ⬆️kijk eens omhoog⬆️ ... ... kijk eens omhoog via de periscoop van #fortkijk ... #smartfoto30challenge #smartfotochallenge #30dagenchallenge #iPhone #smartphone #smartfoto #smartfoto30 #challenge

Taking a break from a hot kitchen and figuring out how much time I’m going to be cutting this lawn when I get full responsibility Saturday 😳
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#keepcutting #noreasonableofferrefused #4thbridge #garden #love #home #cantwait #happy #doitmyself #challenge #cutgrass #garden #gardening #singlelife #atlast #happydays #itshappening #atlast #6days #counting

Taking a break from a hot kitchen and figuring out how much time I’m going to be cutting this lawn when I get full responsibility Saturday 😳 . #keepcutting #noreasonableofferrefused #4thbridge #garden #love #home #cantwait #happy #doitmyself #challenge #cutgrass #garden #gardening #singlelife #atlast #happydays #itshappening #atlast #6days #counting

Day 7
Hab jetzt keine Bilder ohne Oberteil HAHAH.. Deswegen nur mir einem kurzen top und eins ohne Oberteil von Maurice
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@kimcaramella @maurice_kapeace #challenge #kimistdiebeste #shirtless #youtubestar #hildesheim #gemramy #karamellacrew #bonita #kimserdbeere

Day 7 Hab jetzt keine Bilder ohne Oberteil HAHAH.. Deswegen nur mir einem kurzen top und eins ohne Oberteil von Maurice ________________________________ @kimcaramella @maurice_kapeace #challenge #kimistdiebeste #shirtless #youtubestar #hildesheim #gemramy #karamellacrew #bonita #kimserdbeere

Day 1! Choose day 1 over and over again. No matter what it is you want to leave behind (alcohol, drugs, smoking, bad eating habits, any form that does not heal or serve your higher self). You are worth it. You can handle emotions. You can handle change. You are strong. You are safe. You deserve your love. You deserve your respect. You are beautiful. You are powerful. You are enough. 🙏
#health #heal #recovery #sobriety #sober #holistic #soulwork #soul #lightworker #spiritual #meditation #body #alcohol #lifestyle #challenge #transformation #habits #coach #addiction #energy #food #change #innerwork #vibration

Day 1! Choose day 1 over and over again. No matter what it is you want to leave behind (alcohol, drugs, smoking, bad eating habits, any form that does not heal or serve your higher self). You are worth it. You can handle emotions. You can handle change. You are strong. You are safe. You deserve your love. You deserve your respect. You are beautiful. You are powerful. You are enough. 🙏 #health #heal #recovery #sobriety #sober #holistic #soulwork #soul #lightworker #spiritual #meditation #body #alcohol #lifestyle #challenge #transformation #habits #coach #addiction #energy #food #change #innerwork #vibration

➡️ C’est l’histoire d’une fille qui boxe... C’est une inspection des sentiments, des silences, des non-dits.
C’est plus que l’histoire d’une fille qui boxe.
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C’est l’histoire d’une fille qui a grandit avec la seule certitude qu’elle n’était rien, l’histoire d’une fille qui vit avec le poids de ses erreurs, et qui se questionne chaque jour pour essayer de trouver des réponses.
C’est l’histoire d’une façon de penser, d’oser prendre des risques plutôt que d’attendre que la vie décide.
C’est l’histoire d’une fille qui trouve un échappatoire dans un sport pas comme les autres, qui se sent bien et vivante quand elle arrive aux limites de ses capacités, et qu’elle continue quand même.
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C’est l’histoire d’une fille qui a encaissé, qui est tombée, et qui s’est relevée. Elle est pas pareille, elle est différente, elle est un peu de traviole. Mais c’est pas grave, parce que la boxe, c’est contre nature. Tout marche à l’envers. Parfois il faut savoir reculer pour mieux donner un coup.
C’est l’histoire d’une fille qui a trouvé de la magie dans ce sport de combat, c’est la magie du combat livrée au delà de ses propres limites. La magie de cette petite voix intérieur qui lui dit de continuer, pour un rêve qu’elle est la seule à connaître.
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Cette fille, c’est moi. Et cette histoire, c’est la mienne.
Je m’en fiche de cogner dur, aujourd’hui, je veux cogner juste. 🥊
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#sport #fitlife #challenge #hiit #hiitworkout #fit #fitnessgirl #fitness #fitnessmotivation #fitfrenchies #fitnessmodel #fitnessaddict #fitnesslife #fitnessfreaks #frenchgirl #training #boxinggirl #coach #job #goals #bodytransformation #bodygoals #pertedepoids #healthyfood #healthylifestyle #fitspo #fitstagram #boxe #boxeuse

➡️ C’est l’histoire d’une fille qui boxe... C’est une inspection des sentiments, des silences, des non-dits. C’est plus que l’histoire d’une fille qui boxe. _ C’est l’histoire d’une fille qui a grandit avec la seule certitude qu’elle n’était rien, l’histoire d’une fille qui vit avec le poids de ses erreurs, et qui se questionne chaque jour pour essayer de trouver des réponses. C’est l’histoire d’une façon de penser, d’oser prendre des risques plutôt que d’attendre que la vie décide. C’est l’histoire d’une fille qui trouve un échappatoire dans un sport pas comme les autres, qui se sent bien et vivante quand elle arrive aux limites de ses capacités, et qu’elle continue quand même. _ C’est l’histoire d’une fille qui a encaissé, qui est tombée, et qui s’est relevée. Elle est pas pareille, elle est différente, elle est un peu de traviole. Mais c’est pas grave, parce que la boxe, c’est contre nature. Tout marche à l’envers. Parfois il faut savoir reculer pour mieux donner un coup. C’est l’histoire d’une fille qui a trouvé de la magie dans ce sport de combat, c’est la magie du combat livrée au delà de ses propres limites. La magie de cette petite voix intérieur qui lui dit de continuer, pour un rêve qu’elle est la seule à connaître. _ Cette fille, c’est moi. Et cette histoire, c’est la mienne. Je m’en fiche de cogner dur, aujourd’hui, je veux cogner juste. 🥊 ▪️ ▫️ ▪️ ▫️ #sport #fitlife #challenge #hiit #hiitworkout #fit #fitnessgirl #fitness #fitnessmotivation #fitfrenchies #fitnessmodel #fitnessaddict #fitnesslife #fitnessfreaks #frenchgirl #training #boxinggirl #coach #job #goals #bodytransformation #bodygoals #pertedepoids #healthyfood #healthylifestyle #fitspo #fitstagram #boxe #boxeuse

Witajcie! 😊
Jak minęła Wasza sobota? ☀
U mnie zaczęła się aktywnie i z sukcesem 🎉
Po raz pierwszy udało się przebiec 10 km!😉 Ukończone w mniej niż godzinę, chociaż nie było łatwo pod koniec, szczególnie w tej temperaturze 😅🏃 Co mnie nie zabije to mnie wzmocni! 🔥🔥🔥
Później oczywiście uzupełnienie kalorii, a co będzie dalej?
Oby tylko lepiej!💪
Życzę wspaniałego dnia i wytrwałości! ❤
#motivation #teampoland #run #rungirl #running #last #saturday #weekend #positivevibe #food #eat #instafood #challenge #10km #endomondo #polishgirl #instagirl #nofilterneed

Witajcie! 😊 Jak minęła Wasza sobota? ☀ U mnie zaczęła się aktywnie i z sukcesem 🎉 Po raz pierwszy udało się przebiec 10 km!😉 Ukończone w mniej niż godzinę, chociaż nie było łatwo pod koniec, szczególnie w tej temperaturze 😅🏃 Co mnie nie zabije to mnie wzmocni! 🔥🔥🔥 Później oczywiście uzupełnienie kalorii, a co będzie dalej? Oby tylko lepiej!💪 Życzę wspaniałego dnia i wytrwałości! ❤ #motivation #teampoland #run #rungirl #running #last #saturday #weekend #positivevibe #food #eat #instafood #challenge #10km #endomondo #polishgirl #instagirl #nofilterneed

Tra tra tra 💃💃💃
Una masss un video más!
Haciendo lo que más amo ,bailar!
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Gracias por la mega clase @romiherrero_ sos la mejor enserio 😍😍😍
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Coreo:@romiherrero_
Musica: 3g @wisin @donchezina @jonzmen
Espero que les guste😊❤ #hiphop #dancevideos #baile #estilourbano #dancer #dancevideos #baile #dancevideos #dancevideos #urbanstyle #urbandance #hiphopdance #baileurbano #betsdance #dancecover #dancehall #tutting #balletdance #danceon #dancelife #instadance #dancevideo #challenge #3gchallenge #wisin #wisinfans #dancelife

Tra tra tra 💃💃💃 Una masss un video más! Haciendo lo que más amo ,bailar! . . . Gracias por la mega clase @romiherrero_ sos la mejor enserio 😍😍😍 . . . Coreo: @romiherrero_ Musica: 3g @wisin @donchezina @jonzmen Espero que les guste😊❤ #hiphop #dancevideos #baile #estilourbano #dancer #dancevideos #baile #dancevideos #dancevideos #urbanstyle #urbandance #hiphopdance #baileurbano #betsdance #dancecover #dancehall #tutting #balletdance #danceon #dancelife #instadance #dancevideo #challenge #3gchallenge #wisin #wisinfans #dancelife

Nice little ride up to #hartsheadpike in the rain, she’s flying up the inclines now.

Nice little ride up to #hartsheadpike in the rain, she’s flying up the inclines now.

Geese attack

Geese attack

I was super nervous to work with pastels as they have always intimidated me😳 Very thankful that the June @paletteful box put me out of my comfort zone and challenged me to try something new. Turns out its one of my favourites so far 😋 simply because it gave me appreciation for a new medium which to my surprise I actually enjoy a lot 🧡 The tins are not really my thing 😅but the “sticks” or whatever they are called are lovely to work with at least for me 🙃

I was super nervous to work with pastels as they have always intimidated me😳 Very thankful that the June @paletteful box put me out of my comfort zone and challenged me to try something new. Turns out its one of my favourites so far 😋 simply because it gave me appreciation for a new medium which to my surprise I actually enjoy a lot 🧡 The tins are not really my thing 😅but the “sticks” or whatever they are called are lovely to work with at least for me 🙃

Ohhhh what do we have here 🤔

Ohhhh what do we have here 🤔

Entrenar con 1 TRX es divertido... Entrenar con 2 ni te cuento!!
😜🤘💪👏
#personaltraining #entrenamientopersonal #trx #core #pushups #flexiones #fitness #instafit #gym #challenge #actividafisica #physicalactivities #deporte #sports
Scott admiring the Cumbrian landscape from swine side

Scott admiring the Cumbrian landscape from swine side

Episode 15: MonkVille Intro

Episode 15: MonkVille Intro

Episode 15: Walk

Episode 15: Walk

Episode 15: Monk Joe & Walking

Episode 15: Monk Joe & Walking