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Best hashtags for #fit

#fit
#amazing
#nofilter
#happy
#vscocam
#swag
#sky
#artist
#follow4follow
#l4l
#pink
#wedding
#instagram
#repost
#fashion
#inspiration
#art
#party
#instamood
#instadaily
#instafood
#blackandwhite
#likeforlike
#like4like
#picoftheday
#holiday
#food
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A new day - new adventure! What did you guys do over the weekend? I found myself running around in a quest to check out all the awesome things happening in Sydney ⠀
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#fitness #motivation #fit #workout #training #fitfam #instafit #exercise #fitnessgirl #healthylifestyle #summerbody #tanned #girlsborntotravel #shetravels #girlvsglobe #beautifulmatters #tlpicks #ootd⠀
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A new day - new adventure! What did you guys do over the weekend? I found myself running around in a quest to check out all the awesome things happening in Sydney ⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #fitness  #motivation  #fit  #workout  #training  #fitfam #instafit  #exercise  #fitnessgirl  #healthylifestyle #summerbody #tanned #girlsborntotravel #shetravels  #girlvsglobe #beautifulmatters  #tlpicks  #ootd⠀ ⠀

Guten Morgen ihr Lieben 🤗
Was gibts bei dem Wetter besseres, als ein Eis oder einen #froyo ?😍 Ich liebe beides, finde die toppings beim Froyo allerdings schon sehr sehr cool🙊. .
Für mich gehts heute ins Beintraining! Das war eigentlich schon gestern geplant, aber mein Tag war irgendwie so voll und ich wusste, dass ich heute in Ruhe trainieren kann. Also hab ich es geschoben. Geschoben ist nicht aufgehoben 🤫. .
Ich wurde gefragt, wie ich mich denn bei dem Wetter überhaupt zum Training motivieren könne?
Meine Antwort: ich überlege gar nicht OB ich gehe, die Frage ist nur wann! 🤷🏼‍♀️ Bei dem Wetter eignen sich die Morgenstunden definitiv am besten☝🏻Für mich ist das Training inzwischen Gewohnheit und quasi wie Zähneputzen - es ist klar, dass x mal pro Woche gehe und das wird dann in meine anderen Verpflichtungen eingeplant! Denkt einfach nicht so viel darüber nach, warum ihr heute nicht zum Sport könnt oder wollt und GEHT EINFACH LOS! Jeder hat mal keine Motivation, aber spätestens wenn man im Gym ist kommt sie zurück 😊. .
Bei dem Wetter kommt allerdings ein wichtiger Aspekt hinzu, der noch viel schwerer wiegt und unbedingt beachtet werden sollte: eure Gesundheit! Wenn ihr durch das Wetter gesundheitlich belastet seid (Kreislauf etc), dann schont euch und zeigt keinen falschen Ehrgeiz! Gesundheit geht immer vor! ☝🏻
Ist euer Gym eigentlich klimatisiert? Unseres leider nicht 🙆🏼‍♀️
Ich wünsche euch einen schönen Tag 🤗
#goodmorning #frozenyogurt #yummie #summer #sun #abnehmen #stuttgart #fit #fitnessgirl #fitnessmotivation #girl #happy #training #ernährungsumstellung #gesundeernährung #ernährungsberatung

Guten Morgen ihr Lieben 🤗 Was gibts bei dem Wetter besseres, als ein Eis oder einen #froyo ?😍 Ich liebe beides, finde die toppings beim Froyo allerdings schon sehr sehr cool🙊. . Für mich gehts heute ins Beintraining! Das war eigentlich schon gestern geplant, aber mein Tag war irgendwie so voll und ich wusste, dass ich heute in Ruhe trainieren kann. Also hab ich es geschoben. Geschoben ist nicht aufgehoben 🤫. . Ich wurde gefragt, wie ich mich denn bei dem Wetter überhaupt zum Training motivieren könne? Meine Antwort: ich überlege gar nicht OB ich gehe, die Frage ist nur wann! 🤷🏼‍♀️ Bei dem Wetter eignen sich die Morgenstunden definitiv am besten☝🏻Für mich ist das Training inzwischen Gewohnheit und quasi wie Zähneputzen - es ist klar, dass x mal pro Woche gehe und das wird dann in meine anderen Verpflichtungen eingeplant! Denkt einfach nicht so viel darüber nach, warum ihr heute nicht zum Sport könnt oder wollt und GEHT EINFACH LOS! Jeder hat mal keine Motivation, aber spätestens wenn man im Gym ist kommt sie zurück 😊. . Bei dem Wetter kommt allerdings ein wichtiger Aspekt hinzu, der noch viel schwerer wiegt und unbedingt beachtet werden sollte: eure Gesundheit! Wenn ihr durch das Wetter gesundheitlich belastet seid (Kreislauf etc), dann schont euch und zeigt keinen falschen Ehrgeiz! Gesundheit geht immer vor! ☝🏻 Ist euer Gym eigentlich klimatisiert? Unseres leider nicht 🙆🏼‍♀️ Ich wünsche euch einen schönen Tag 🤗 #goodmorning #frozenyogurt #yummie #summer #sun #abnehmen #stuttgart #fit #fitnessgirl #fitnessmotivation #girl #happy #training #ernährungsumstellung #gesundeernährung #ernährungsberatung

Gaya tarik alis 🤨

Gaya tarik alis 🤨

Dzień dobry 💗 Dzisiaj mam dla Was Szybki i zdrowy deser🙉
CZEKOLADKI ORZECHOWE Z BANANEM 🍌🍫🌰 Z tego przepisu wychodzi 5 🤗
✔️20 g oleju kokosowego @purerein
✔️20 g masła z nerkowców ✔️10 g pasty kokosowej ✔️1,5 łyżeczki odżywki biała czekolada (zamiennie mąka kokosowa lub ewentualnie pominąć)
✔️łyżeczka kakao
✔️pszenica ekspadowana na wierzch ✔️5 plasterków banana🍌
Olej z masłem i pastą rozpuszczamy w rondelku. Wylewamy po łyżce do foremek (wykorzystujemy polowe masy) i wkładamy plasterek banana. Dajemy do zamrażarki na 5 min. Później do drugiej połowy masy dodajemy kakao i wylewamy na wierzch czekoladek. Później dodajemy pszenicę ekspadowaną i ponownie do zamrażarki. Po 2h jest gotowe 😍❤️
Smacznego!
Miłego dnia💓
#healthyfood #healthy #fitgirl #peanutbutter #banana #glutenfree #sugarfree #coconut #healthyrecipe #healthyfood #foodstagram #fitfood #yummy
#fitness #fitnessgirl #healthylifestyle #fit #healthyplan #stayfit #fitfreak

Dzień dobry 💗 Dzisiaj mam dla Was Szybki i zdrowy deser🙉 CZEKOLADKI ORZECHOWE Z BANANEM 🍌🍫🌰 Z tego przepisu wychodzi 5 🤗 ✔️20 g oleju kokosowego @purerein ✔️20 g masła z nerkowców ✔️10 g pasty kokosowej ✔️1,5 łyżeczki odżywki biała czekolada (zamiennie mąka kokosowa lub ewentualnie pominąć) ✔️łyżeczka kakao ✔️pszenica ekspadowana na wierzch ✔️5 plasterków banana🍌 Olej z masłem i pastą rozpuszczamy w rondelku. Wylewamy po łyżce do foremek (wykorzystujemy polowe masy) i wkładamy plasterek banana. Dajemy do zamrażarki na 5 min. Później do drugiej połowy masy dodajemy kakao i wylewamy na wierzch czekoladek. Później dodajemy pszenicę ekspadowaną i ponownie do zamrażarki. Po 2h jest gotowe 😍❤️ Smacznego! Miłego dnia💓 #healthyfood #healthy #fitgirl #peanutbutter #banana #glutenfree #sugarfree #coconut #healthyrecipe #healthyfood #foodstagram #fitfood #yummy #fitness #fitnessgirl #healthylifestyle #fit #healthyplan #stayfit #fitfreak

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Na co komu kanapki kiedy można jeść gofry? 🤔❤
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Moja najnowsza miłość- są pyszne i chrupiące ❤ Przetestowałam je i niestety średnio sprawdzają się w wersji pudełkowej- miękną i już nie mają tego czegoś 😅 Ale jeżeli masz rano dodatkowe 5 minut na przygotowanie goferkow to serdecznie polecam ❤
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Na 2 gofry potrzebujesz:
🔹️Jajko
🔹️35g mąki
🔹️50ml wody
🔹️Ulubione przyprawy
Szczyptę proszku do pieczenia 🔹️.
Całość wystarczy porządnie wymieszać, wlać do gofrownicy i gotowe ❤
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Koniecznie musisz wypróbować 😘
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#gofry #waffles #śniadanie #sniadanie #zdrowejedzenie #zdroweodżywianie #dieta #odchudzanie #motywacja #redukcja #masa #fit #fitfam #zdrowadieta #wiemcojem #dieta #pysznie #zdrowo #delicious #breakfast #breakfastinspo #healthybreakfast #fitbreakfast #fitspo #fit #fitspo #salmon #losos #łosoś

Na co komu kanapki kiedy można jeść gofry? 🤔❤ . Moja najnowsza miłość- są pyszne i chrupiące ❤ Przetestowałam je i niestety średnio sprawdzają się w wersji pudełkowej- miękną i już nie mają tego czegoś 😅 Ale jeżeli masz rano dodatkowe 5 minut na przygotowanie goferkow to serdecznie polecam ❤ . Na 2 gofry potrzebujesz: 🔹️Jajko 🔹️35g mąki 🔹️50ml wody 🔹️Ulubione przyprawy Szczyptę proszku do pieczenia 🔹️. Całość wystarczy porządnie wymieszać, wlać do gofrownicy i gotowe ❤ . Koniecznie musisz wypróbować 😘 . . . #gofry #waffles #śniadanie #sniadanie #zdrowejedzenie #zdroweodżywianie #dieta #odchudzanie #motywacja #redukcja #masa #fit #fitfam #zdrowadieta #wiemcojem #dieta #pysznie #zdrowo #delicious #breakfast #breakfastinspo #healthybreakfast #fitbreakfast #fitspo #fit #fitspo #salmon #losos #łosoś

Partiendo una semana más de entrenamientos 🏃🏻‍♂️💨 Cada vez mejor y recuperando la forma física 💥
Muchas gracias a mi amigo @fotografiadeportiva por la tremenda foto 📸
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#trackandfield #tracknation #atletismo #sport #workout #fit #sprinter #100m #power #run #training #motivation #focus #valparaiso #chile

Partiendo una semana más de entrenamientos 🏃🏻‍♂️💨 Cada vez mejor y recuperando la forma física 💥 Muchas gracias a mi amigo @fotografiadeportiva por la tremenda foto 📸 . . . . . #trackandfield #tracknation #atletismo #sport #workout #fit #sprinter #100m #power #run #training #motivation #focus #valparaiso #chile

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یکی از معضلات زمان ابتداییم ، خوراکیای زنگ تفریح بود .
مامانم واسم سه تا خوراکی میذاشت و تاکید میکرد هرکدومو یه زنگ بخورم (آهسته و پیوسته😂) .
ولی من زنگ اول همشو میخوردم ، زنگ دوم و سوم ام خوراکی دوستامو میخوردم😂😂
حالا وای به اون روزی که خوراکی دوستام مورد علاقه من نمیشد 🤭 بلا به دور 😂🔪
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خدایا من بنده روسیاهم به خاطر ظلمی که در حق دوستام میکردم ، منو به عنوان مجازات تو یه استخر پر از خوراکی غرق کن لُدفن 😂😥
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صبحتون بخیرر 😍😍
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#صبحانه #لایف_استایل #چالش #چالش_لاغری #رژیم #رژیمی #صبحانه_رژیمی #غلات #کورن_فلکس #کاکائو #چی_پف #رژیم_لاغری #کاهش_وزن #سالم_خواری #دیسپلین #cereal #breakfast #milk #chocolate #healthy #lifestyle #challenge #fit #fitness #cornflakes

. یکی از معضلات زمان ابتداییم ، خوراکیای زنگ تفریح بود . مامانم واسم سه تا خوراکی میذاشت و تاکید میکرد هرکدومو یه زنگ بخورم (آهسته و پیوسته😂) . ولی من زنگ اول همشو میخوردم ، زنگ دوم و سوم ام خوراکی دوستامو میخوردم😂😂 حالا وای به اون روزی که خوراکی دوستام مورد علاقه من نمیشد 🤭 بلا به دور 😂🔪 . خدایا من بنده روسیاهم به خاطر ظلمی که در حق دوستام میکردم ، منو به عنوان مجازات تو یه استخر پر از خوراکی غرق کن لُدفن 😂😥 . صبحتون بخیرر 😍😍 ‌ . . . . . #صبحانه #لایف_استایل #چالش #چالش_لاغری #رژیم #رژیمی #صبحانه_رژیمی #غلات #کورن_فلکس #کاکائو #چی_پف #رژیم_لاغری #کاهش_وزن #سالم_خواری #دیسپلین #cereal #breakfast #milk #chocolate #healthy #lifestyle #challenge #fit #fitness #cornflakes

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Latest fit Posts

ขาสั้นมาใหม่จ้า
📌2 ตัว 700.- ไปเลยจ้าาา🎉
#diet #sixpack #healthyfood #sale
#sportswear #yoga #yogathailand #yogawear #yogalove #yogapants #yogapractice #iloveyoga #yogapants #women #beauty #closet #pants #fit #sportgirl #workout #outfit #running #pilates #exercise #fitness #nike #sale
www.mangecomtuvis.fr
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J’ai préparé des beignets avec un pâte extraordinaire à base de faïence de pois 😋
La recette sera sur le blog cet été ! Abonnez - vous 🙏🏽
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Douceur de vivre à la maison et de retrouver mes marques ... un peu.
Je prends le temps et puis tant pis.
Il y a tant de choses à faire : le potager n’est pas brillant cette année mais je réfléchi à optimiser la culture pour l’an prochain sans eau puisqu’il n’en tombe pas du ciel.
Quel paradoxe ... on est tellement heureux de profiter de ce soleil, du beau temps et je me sens par moment tellement triste en imaginant ce que nous réservent les prochaines années de sécheresse 😔
Et puis voilà .., je mets en place de petites mesures pour m’aligner avec les convictions à défaut d’être efficace à mon échelle.
Il n’y a pas de temps à perdre.
À partir de septembre je roulerais moins en travaillant d’avantage près de chez moi.
Nous continuerons à voyager en marchant ou en moto, rarement en voiture, et quasiment jamais en avion (moins d’une fois par an depuis des années)
Je vais doucement expliquer à maman que ces petites bananes rouges, et ce délicieux ananas perdent de leur saveur quand on prend conscience du chemin parcouru pour arriver ici.
Focus sur la noix de coco donc j’ai fait un aliment phare en le consommant quotidiennement sous une forme ou une autre etc, etc.
Mange comme tu vis ... .
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#mangecomtuvis #manger #mangermieux #mangersain #mangerquellechance #alimentationsaine #alimentationraisonnée #nourrituresaine #energiepositive #bienmanger #objectifbienetre #biennaitre #fit #fitnessmotivation #fitnessrecipes #healthyfood #foodlover #foodaddict #banane #ananas #beignets #huiledecoco #farinedepois #😋

www.mangecomtuvis.fr . . J’ai préparé des beignets avec un pâte extraordinaire à base de faïence de pois 😋 La recette sera sur le blog cet été ! Abonnez - vous 🙏🏽 . . Douceur de vivre à la maison et de retrouver mes marques ... un peu. Je prends le temps et puis tant pis. Il y a tant de choses à faire : le potager n’est pas brillant cette année mais je réfléchi à optimiser la culture pour l’an prochain sans eau puisqu’il n’en tombe pas du ciel. Quel paradoxe ... on est tellement heureux de profiter de ce soleil, du beau temps et je me sens par moment tellement triste en imaginant ce que nous réservent les prochaines années de sécheresse 😔 Et puis voilà .., je mets en place de petites mesures pour m’aligner avec les convictions à défaut d’être efficace à mon échelle. Il n’y a pas de temps à perdre. À partir de septembre je roulerais moins en travaillant d’avantage près de chez moi. Nous continuerons à voyager en marchant ou en moto, rarement en voiture, et quasiment jamais en avion (moins d’une fois par an depuis des années) Je vais doucement expliquer à maman que ces petites bananes rouges, et ce délicieux ananas perdent de leur saveur quand on prend conscience du chemin parcouru pour arriver ici. Focus sur la noix de coco donc j’ai fait un aliment phare en le consommant quotidiennement sous une forme ou une autre etc, etc. Mange comme tu vis ... . . #mangecomtuvis #manger #mangermieux #mangersain #mangerquellechance #alimentationsaine #alimentationraisonnée #nourrituresaine #energiepositive #bienmanger #objectifbienetre #biennaitre #fit #fitnessmotivation #fitnessrecipes #healthyfood #foodlover #foodaddict #banane #ananas #beignets #huiledecoco #farinedepois #😋

10 miles @EP early doors with my boy. 🐕—🏃‍♀️
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Found plenty of shade and wet grass on route for him to play in. .
We beat the heat!! ☀️🙌🏻.
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made with @workoutsnap #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #dogfit #canicross #runningwithmydog #lonelygoatrunningclub #lonelygoatrunners #lonelygoatrc #teamjuly100 #goodr #brooksrunning
Baba gözünden photo by @serdarkizilgun 😍

Baba gözünden photo by @serdarkizilgun 😍

Loving this client of mine results! Look at the color and texture of her skin. 💎
The #blackdiamondtreatment is the most effective treatment for that total boost / makeover the skin needs!* no pain, no downtime, no age or gender restrictions.
#blackdiamondtreatment #sllasers™️ #tarynwoodsaesthetics #facial #lasertechnology #ballito #ballitolaser #durban #Umhlanga #cosmetics #aesthetics #instantglow #rejuventation #skincare #skinroutine #nomakeup #instapicture #instaready #wakeupandnomakeup #beauty #nomorewrinkles #youngerskin #brighterskin #acnecontrol #blemishremoval #selfconfidence #fit #permanentmakeup #Microblading #hyaluronpenballito
„Jeśli chcesz osiągnąć coś, czego nigdy nie miałaś musisz zrobić cos czego nigdy nie robiłaś”
#drakonlovers #legginsy #legginsyfitness #fit #fitness #forma #fitgirl #polskadziewczyna #forma #silownia #bikinifitness #motywacja #trenerpersonalny

„Jeśli chcesz osiągnąć coś, czego nigdy nie miałaś musisz zrobić cos czego nigdy nie robiłaś” #drakonlovers #legginsy #legginsyfitness #fit #fitness #forma #fitgirl #polskadziewczyna #forma #silownia #bikinifitness #motywacja #trenerpersonalny

wypiłam takie dwie na ujastku, polecam serdecznie
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#kawa#kawusia#coffe#dlacb#ujastek#girl#paper#hand#yellow#poland#polska#fit#dream#good#lazyday

wypiłam takie dwie na ujastku, polecam serdecznie • • • • • #kawa #kawusia #coffe #dlacb #ujastek #girl #paper #hand #yellow #poland #polska #fit #dream #good #lazyday

Привет👋
Друзья, напоминаю вам, что завтра 24 июля в 17:00 по адресу труда 33 в @joy_fit_kaluga
Состоится наикрутейшая тренировка 🔥Full Body🔥
Это будет отличная возможность проверить себя💪 научиться чему-то новому👌 и просто покайфовать в кругу единомышленников🤘
По предварительной записи тренировка будет бесплатной.
Поэтому торопись! Ставь + и переходи 👇
@joy_fit_kaluga
Для записи☝️
Всем добра и функциональности😉

Привет👋 Друзья, напоминаю вам, что завтра 24 июля в 17:00 по адресу труда 33 в @joy_fit_kaluga Состоится наикрутейшая тренировка 🔥Full Body🔥 Это будет отличная возможность проверить себя💪 научиться чему-то новому👌 и просто покайфовать в кругу единомышленников🤘 По предварительной записи тренировка будет бесплатной. Поэтому торопись! Ставь + и переходи 👇 @joy_fit_kaluga Для записи☝️ Всем добра и функциональности😉

Wegański jabłecznik - wersja mini ale smak maxi😍 aż nie chce się wierzyć że nie ma w nim cukru 👌
Przepis od @kulinarne_przygody_gatity
#wege #vegan #veganweek #veganrecipe #healthy #fit #deser #pie #applepie #nosugar #sugarfree #Natfood

Wegański jabłecznik - wersja mini ale smak maxi😍 aż nie chce się wierzyć że nie ma w nim cukru 👌 Przepis od @kulinarne_przygody_gatity #wege #vegan #veganweek #veganrecipe #healthy #fit #deser #pie #applepie #nosugar #sugarfree #Natfood

Wish I was in bed right now with a cup of tea instead of at work waiting to do stock count 🙃 #kookai#brunette#warm#winter#fashion#happy#fit#fitness

Wish I was in bed right now with a cup of tea instead of at work waiting to do stock count 🙃 #kookai #brunette #warm #winter #fashion #happy #fit #fitness

😃💪#fit#fitnessgirl #fitness #passion #freetime
Günaydın 😍
Bu videoyu çok seviyorum o yüzden bir kez daha paylaşmak istedim 😋💖
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صبح بخیر ❤️😍😂
خب چون من از دیدن این ویدئو اصلا سیر نمیشم دوباره آپلودش کردم تا شما هم لذت ببرید😂😜🌸
تولگاهان میگفت افه شبا نمیخوابه و اذیت میکنه حالا افه خان یه جور خوابیده انگار باباش خونه استراحت کرده اینو فرستاده سر فیلمبرداری 😂😂
فقط دهن باز افه😅😅
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@tsayisman
#welovetolgahan #tolgahansayisman #tolgahansayişman #tolgahansayışman #tsayisman #tsfc #sayismanist #motivation #girls #party #baby #cool #gym #lol #design #instapic #funny #handmade #instafood #wedding #fit #black #일상 #pink #blue #workout #Şampiyon #EfehanSayisman

Günaydın 😍 Bu videoyu çok seviyorum o yüzden bir kez daha paylaşmak istedim 😋💖 . صبح بخیر ❤️😍😂 خب چون من از دیدن این ویدئو اصلا سیر نمیشم دوباره آپلودش کردم تا شما هم لذت ببرید😂😜🌸 تولگاهان میگفت افه شبا نمیخوابه و اذیت میکنه حالا افه خان یه جور خوابیده انگار باباش خونه استراحت کرده اینو فرستاده سر فیلمبرداری 😂😂 فقط دهن باز افه😅😅 . @tsayisman #welovetolgahan #tolgahansayisman #tolgahansayişman #tolgahansayışman #tsayisman #tsfc #sayismanist #motivation #girls #party #baby #cool #gym #lol #design #instapic #funny #handmade #instafood #wedding #fit #black #일상 #pink #blue #workout #Şampiyon #EfehanSayisman

Bo na targu były #kurki musiało więc być #risotto tak, mnie też śmieszy ta kompozycja, którą stworzyłam. Było pyszne, bo nawet #bulion mi się chciało zrobić #pomidory #vegetarian #nomeat #easy #zerowaste #wine #dinner #supper #obiad #kolacja #instafood #pyszne #łatwe #homemade #fit #healthy #healthyfood

Bo na targu były #kurki musiało więc być #risotto tak, mnie też śmieszy ta kompozycja, którą stworzyłam. Było pyszne, bo nawet #bulion mi się chciało zrobić #pomidory #vegetarian #nomeat #easy #zerowaste #wine #dinner #supper #obiad #kolacja #instafood #pyszne #łatwe #homemade #fit #healthy #healthyfood

Working out isn’t so bad when you’ve got the best trainers out @estelle_baigent @kanebaigent @mealson_ @taylordines 🙌

Working out isn’t so bad when you’ve got the best trainers out @estelle_baigent @kanebaigent @mealson_ @taylordines 🙌

#Repost @healthygirl_with_a_sweettooth with @get_repost
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💭 I may look I like I’m focused and deep in thought, BUT I’m actually just thinking about my post workout protein shake 💭 - ME everyday while I’m working out 🤪
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@youthfulliving_superfoods Whey Rejuv Protein PLUUUUS added collagen shake has been my go-to post workout over the last couple of months and I am LOOOOOVING IT! 🙉🙉🙉🙉 I’ve had MANY protein shakes in my time but this unique blend of protein PLUS collagen has been a first and it can definitely stay 😉😉😉
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YL’s Whey Rejuv comes in two flavours:
🥰 Dark Chocolate Delight
🥰 Vanilla Soft Serve
COMMENT below which flavour you would love to try! I’ll start with mine 🥰🥰🥰
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@youthfulliving_superfoods is available at @dischem_pharmacies nationwide AND if online shopping is your thing, head over to www.youthfulliving.co.za and use my discount coupon HG001 to get 10% off your total purchase 🤗 YAAAAAAAAAAAAS !!!! ✨✨✨
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Let me know if you have any questions in the comments below, Beautiful! 🤗🤗🤗 Biggest hug & so much love, Andene 💖 Xx
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#fitforpurpose #collagen #wheyprotein #postworkout #ad #lifestyle

#Repost @healthygirl_with_a_sweettooth with @get_repost ・・・ 💭 I may look I like I’m focused and deep in thought, BUT I’m actually just thinking about my post workout protein shake 💭 - ME everyday while I’m working out 🤪 . @youthfulliving_superfoods Whey Rejuv Protein PLUUUUS added collagen shake has been my go-to post workout over the last couple of months and I am LOOOOOVING IT! 🙉🙉🙉🙉 I’ve had MANY protein shakes in my time but this unique blend of protein PLUS collagen has been a first and it can definitely stay 😉😉😉 . YL’s Whey Rejuv comes in two flavours: 🥰 Dark Chocolate Delight 🥰 Vanilla Soft Serve COMMENT below which flavour you would love to try! I’ll start with mine 🥰🥰🥰 . @youthfulliving_superfoods is available at @dischem_pharmacies nationwide AND if online shopping is your thing, head over to www.youthfulliving.co.za and use my discount coupon HG001 to get 10% off your total purchase 🤗 YAAAAAAAAAAAAS !!!! ✨✨✨ . Let me know if you have any questions in the comments below, Beautiful! 🤗🤗🤗 Biggest hug & so much love, Andene 💖 Xx . #fitforpurpose #collagen #wheyprotein #postworkout #ad #lifestyle

Günaydınn😇 Yine standart bir kahvaltıyla burdayım, gerçi bulaşık makinesini yerleştirirken ekmeği biraz yaktım 😂 neyse olsun o kadar. Sağlıklı günler 😘

Günaydınn😇 Yine standart bir kahvaltıyla burdayım, gerçi bulaşık makinesini yerleştirirken ekmeği biraz yaktım 😂 neyse olsun o kadar. Sağlıklı günler 😘

I didn’t enter the gym with this smile - trust me! It’s amazing how good you feel after a workout. 👌🏽 #postworkout #happy #smiles #girlswholift #girlswhosquat #girlswholiftheavy #girlswholiftweights #mentalhealth #strong #fit #fitmum #fitmom #fitmumsofig #fitmomsofig #momswholift #endorphins

I didn’t enter the gym with this smile - trust me! It’s amazing how good you feel after a workout. 👌🏽 #postworkout #happy #smiles #girlswholift #girlswhosquat #girlswholiftheavy #girlswholiftweights #mentalhealth #strong #fit #fitmum #fitmom #fitmumsofig #fitmomsofig #momswholift #endorphins

👉Sunburn is when your skin becomes red, hot and sore. It may flake and peel after a few days but you can treat it yourself and it usually gets better within about 7 days.🥵
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✅What do you need to do to treat it?
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• Stay indoors as much as its possible
• Cool your skin with a cool shower, bath or damp towel -
• Apply aftersun cream or spray, like aloe vera
• Drink plenty of water to cool down and prevent dehydration
• If in pain take painkillers, such as paracetamol or ibuprofen -
• Cover skin from direct sunlight until your skin has fully healed
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❎What you shouldn't do?
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• Do not use petroleum jelly on sunburnt skin
• Do not put ice or ice packs on sunburnt skin
• Do not pop any blisters
• Do not scratch or try to remove peeling skin, this can lead to infection and scarring -
• Do not wear tight-fitting clothes over sunburnt skin
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👉In my next post I will cover all the prevention methods. For more please follow @aida.pharmacist .
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#health #healthy #healthyfood #healthybody #healthtalk #tan #tanning #sunbed #brown #fashion #skin #cancer #gym #fit #fitness #sunburn #sun #holiday #weekend #lookafteryourself #lookafteryou #loveyourbody #loveyourself #medicine #nurse #pharmacy #pharmacist #cream #lotion #aging

👉Sunburn is when your skin becomes red, hot and sore. It may flake and peel after a few days but you can treat it yourself and it usually gets better within about 7 days.🥵 . ✅What do you need to do to treat it? . • Stay indoors as much as its possible • Cool your skin with a cool shower, bath or damp towel - • Apply aftersun cream or spray, like aloe vera • Drink plenty of water to cool down and prevent dehydration • If in pain take painkillers, such as paracetamol or ibuprofen - • Cover skin from direct sunlight until your skin has fully healed . ❎What you shouldn't do? . • Do not use petroleum jelly on sunburnt skin • Do not put ice or ice packs on sunburnt skin • Do not pop any blisters • Do not scratch or try to remove peeling skin, this can lead to infection and scarring - • Do not wear tight-fitting clothes over sunburnt skin . 👉In my next post I will cover all the prevention methods. For more please follow @aida .pharmacist . . . . . . #health #healthy #healthyfood #healthybody #healthtalk #tan #tanning #sunbed #brown #fashion #skin #cancer #gym #fit #fitness #sunburn #sun #holiday #weekend #lookafteryourself #lookafteryou #loveyourbody #loveyourself #medicine #nurse #pharmacy #pharmacist #cream #lotion #aging

Temperatures are creeping up again (hoorah!) but with increased temperatures comes increased perspiration and increased need for keeping your electrolyte levels high!
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Head in-store and shop our huge range of electrolyte solutions including the entire range from our friends @nuunhydration
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Lky7 Sports, online prices on the High Street.
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📍 Lky7 Sports, 357 Staines Road West, Ashford, Surrey, TW15 1RP.
🌍 www.lky7sports.com
✉️ info@lky7.co.uk
📞 01784 258111
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#Lky7Sports

Temperatures are creeping up again (hoorah!) but with increased temperatures comes increased perspiration and increased need for keeping your electrolyte levels high! . Head in-store and shop our huge range of electrolyte solutions including the entire range from our friends @nuunhydration . Lky7 Sports, online prices on the High Street. . 📍 Lky7 Sports, 357 Staines Road West, Ashford, Surrey, TW15 1RP. 🌍 www.lky7sports.com ✉️ info @lky7 .co.uk 📞 01784 258111 . #Lky7Sports

Tell me the truth, why are you running? 🏃‍♀️ You run to catch the tube in the morning, you run as soon as you get off of the tube, you rush to be the first at the gate, you even rush when you’re going home, why? Have you ever thought that having a more relaxed approach will probably cost you just 5 more minutes. Also, you will feel more relaxed 😌
Don’t believe me? Just try to take easy and let me know 😃 .
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#tuesday #tuesdaymotivation #sportmassage #massage #healthylifestyle

Tell me the truth, why are you running? 🏃‍♀️ You run to catch the tube in the morning, you run as soon as you get off of the tube, you rush to be the first at the gate, you even rush when you’re going home, why? Have you ever thought that having a more relaxed approach will probably cost you just 5 more minutes. Also, you will feel more relaxed 😌 Don’t believe me? Just try to take easy and let me know 😃 . . . #tuesday #tuesdaymotivation #sportmassage #massage #healthylifestyle

💢Dips + L-Sits💢
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Två övningar som möts:
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1) Dip: Jobbar med bröst, axlar, triceps och bålen. Viktigt att låsa ut armbågarna i toppenläget. Speciellt om det följs upp med:
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2) L-Sit: Bålen fortsätter därefter jobba (mycket mer) när benen sträcks ut i L-siten. Fokuset riktas mer mot styrka i bålen & stabilitet för armar & axlar för att kunna utföra rörelsen. .
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JOBBA MED ERT NULÄGE: Dipen kan göras lättare genom att avlasta tyngden i en ställning eller med gummiband. L-siten kan göras lättare genom att böja benen och knäa uppåt istället. Alternativt köra enbart dips & följa upp med benresningar. 😃👍🏼

💢Dips + L-Sits💢 . . Två övningar som möts: . 1) Dip: Jobbar med bröst, axlar, triceps och bålen. Viktigt att låsa ut armbågarna i toppenläget. Speciellt om det följs upp med: . 2) L-Sit: Bålen fortsätter därefter jobba (mycket mer) när benen sträcks ut i L-siten. Fokuset riktas mer mot styrka i bålen & stabilitet för armar & axlar för att kunna utföra rörelsen. . . JOBBA MED ERT NULÄGE: Dipen kan göras lättare genom att avlasta tyngden i en ställning eller med gummiband. L-siten kan göras lättare genom att böja benen och knäa uppåt istället. Alternativt köra enbart dips & följa upp med benresningar. 😃👍🏼

HARD WORK beat TALENT👊👀
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#run #runner #running #fit #runtoinspire #furtherfasterstronger # #instagood #time2run #running #fitness #workout #cardio #training #instarunner
아침부터 농활👒🌶🍃

아침부터 농활👒🌶🍃

Умеренность — роковое свойство. Только крайность ведёт к успеху. 😉

Умеренность — роковое свойство. Только крайность ведёт к успеху. 😉

울 할매들 드레스코드💜

울 할매들 드레스코드💜

Пижама с топом на бретелях и ассиметричным нашивным карманом. Даже для прогулок на природе. #smile#mood#style#amazing#beauty#happy#fun#girl#beautiful#instagood#instadaily#пижама#party#dress#model#love#lovely#fit#legs#fashion#holiday#girl#women#lifestyle#wow#moscow#newyork#london#paris#fashionable#friends

Пижама с топом на бретелях и ассиметричным нашивным карманом. Даже для прогулок на природе. #smile #mood #style #amazing #beauty #happy #fun #girl #beautiful #instagood #instadaily #пижама #party #dress #model #love #lovely #fit #legs #fashion #holiday #girl #women #lifestyle #wow #moscow #newyork #london #paris #fashionable #friends

Woman. 🌷
• •
• 'For the other half of the sky
Woman, I can hardly express,
My mixed emotion at my thoughtlessness,
After all I'm forever in your debt,
And woman, I will try to express,
My inner feelings and thankfulness,
For showing me the meaning of success,
Ooh, well, well,
Ooh, well, well,
Woman, I know you understand
The little child inside the man,
Please remember my life is in your hands,
And, woman, hold me close to your heart,
However distant don't keep us apart,
After all it is written in the stars,
Ooh, well, well,
Ooh, well, well,
Woman, please let me explain,
I never meant to cause you sorrow or pain,
So let me tell you again and again and again,
I love you (yeah, yeah) now and forever, ...' (John Lennon). •
•
John Lennon said that this song was about how much women meant in men's lives.
#woman #pretty
#beautiful #girl #art #love
#fit #model #fitness #life
#beauty #girls #fashion #tbt
#sweet #amazing #awesome
#cute #happy #view #sun
#landscape #nature #sunset
#sky
#photo #photography #picture
#picoftheday #photooftheday

Woman. 🌷 • • • 'For the other half of the sky Woman, I can hardly express, My mixed emotion at my thoughtlessness, After all I'm forever in your debt, And woman, I will try to express, My inner feelings and thankfulness, For showing me the meaning of success, Ooh, well, well, Ooh, well, well, Woman, I know you understand The little child inside the man, Please remember my life is in your hands, And, woman, hold me close to your heart, However distant don't keep us apart, After all it is written in the stars, Ooh, well, well, Ooh, well, well, Woman, please let me explain, I never meant to cause you sorrow or pain, So let me tell you again and again and again, I love you (yeah, yeah) now and forever, ...' (John Lennon). • • John Lennon said that this song was about how much women meant in men's lives. #woman #pretty #beautiful #girl #art #love #fit #model #fitness #life #beauty #girls #fashion #tbt #sweet #amazing #awesome #cute #happy #view #sun #landscape #nature #sunset #sky #photo #photography #picture #picoftheday #photooftheday