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Veggie bowl with green goddess dressing by @thekindestplate 💚
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The chickpeas are cooked with parsley, paprika, cumin, and turmeric, pepper and the yams are seasoned the same way, then roasted at 375F for about 45 mins flipping halfway through with a bit of avocado or olive oil. Served with grilled corn and veggies (broccoli, kale and purple cabbage).
Green goddess dressing:
1 cup fresh parsley / I also add some cilantro
1/4 cup nutritional yeast
1/4 cup water (and more to get consistency you want)
2 Tbsp tahini
3 Tbsp apple cider vinegar
1 Tbsp tamari
1 Tbsp lemon
1 clove garlic
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Blend the ingredients until smooth and serve with your veggie bowl. #bestofvegan

Veggie bowl with green goddess dressing by @thekindestplate 💚 . The chickpeas are cooked with parsley, paprika, cumin, and turmeric, pepper and the yams are seasoned the same way, then roasted at 375F for about 45 mins flipping halfway through with a bit of avocado or olive oil. Served with grilled corn and veggies (broccoli, kale and purple cabbage). Green goddess dressing: 1 cup fresh parsley / I also add some cilantro 1/4 cup nutritional yeast 1/4 cup water (and more to get consistency you want) 2 Tbsp tahini 3 Tbsp apple cider vinegar 1 Tbsp tamari 1 Tbsp lemon 1 clove garlic . Blend the ingredients until smooth and serve with your veggie bowl. #bestofvegan

What minding ya own business looks like 👀 #themoreyouknow #thickthighssavelives

What minding ya own business looks like 👀 #themoreyouknow #thickthighssavelives

Garlic chive pancakes by @the.korean.vegan ❤️
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Ingredients
1/2 cup sweet white rice flour
1/2 cup blanced almond flour
2 tbsp cornmeal
1/4 cup potato starch
2 1/2 tsp baking soda
2 tsp salt
1/2 tbsp garlic powder
1/2 tbsp onion powder
1 cup plant milk
2 tbsp white wine vinegar
Thinly sliced assorted veggies (like kimchi, carrots, garlic, perilla leaves, chives, onions, green onions, peppers)
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Method
Add vinegar to plant milk and set aside. Mix all other ingredients (except veggies) together and then add plant milk. Stir with whisk--the batter will seem pretty thick. In a non-stick pan, add a little oil and let it sit over medium high heat for a few minutes (to get hot). Then throw on a few sliced up veggies so they sizzle. Add a ladle-ful of batter which will ooze around the veggies that you already placed. Lower heat to medium. Let the batter cook just like a regular pancake. Flip when one side is fully cooked and remove from pan when both sides are cooked. Serve with dressing (soy sauce, rice wine vinegar, mirin, maple syrup, Korean pepper powder, and toasted sesame seeds). #bestofvegan

Garlic chive pancakes by @the .korean.vegan ❤️ . Ingredients 1/2 cup sweet white rice flour 1/2 cup blanced almond flour 2 tbsp cornmeal 1/4 cup potato starch 2 1/2 tsp baking soda 2 tsp salt 1/2 tbsp garlic powder 1/2 tbsp onion powder 1 cup plant milk 2 tbsp white wine vinegar Thinly sliced assorted veggies (like kimchi, carrots, garlic, perilla leaves, chives, onions, green onions, peppers) . Method Add vinegar to plant milk and set aside. Mix all other ingredients (except veggies) together and then add plant milk. Stir with whisk--the batter will seem pretty thick. In a non-stick pan, add a little oil and let it sit over medium high heat for a few minutes (to get hot). Then throw on a few sliced up veggies so they sizzle. Add a ladle-ful of batter which will ooze around the veggies that you already placed. Lower heat to medium. Let the batter cook just like a regular pancake. Flip when one side is fully cooked and remove from pan when both sides are cooked. Serve with dressing (soy sauce, rice wine vinegar, mirin, maple syrup, Korean pepper powder, and toasted sesame seeds). #bestofvegan

What is the craziest thing that happened to you this summer? 😜🏝
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A lot of crazy things happened to me this summer. Fom dropping my waffle on the ground, to getting signed by one of the most exclusive agencies in the world @cktalent and getting invited to go to swim week, walk the red carpet, attend all celebrity parties and events as a V.I.P. While down in Miami I was able to experience a light glimpse of what my future will be like. Random people asking to take photos with me, making new friends who are now like family, building new relationships and most of all being treated as a celebrity, especially at my hotel @sbghotels . Ever since I was little, I dreamed of making it “big” but to finally experience it happening is so surreal. It blows my mind that just a little over a year ago I was receiving my First free product, that one little seed grew bigger and bigger to what my life is now. I can not wait to show you the bigger things that are coming around the corner, that are being worked on. Always chase your dreams 🙏🏼
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📸: @howarthjake @matt.catanzaro
#instadaily #menshairstyle #fitfam #summer #happy #model #beastmode #fashion #picoftheday #fashion #cktalent #cute #Ootd #love #mensclothing #artofportrait #gym #yeahthatgreenville #streetlook #acting #instagood

What is the craziest thing that happened to you this summer? 😜🏝 —— A lot of crazy things happened to me this summer. Fom dropping my waffle on the ground, to getting signed by one of the most exclusive agencies in the world @cktalent and getting invited to go to swim week, walk the red carpet, attend all celebrity parties and events as a V.I.P. While down in Miami I was able to experience a light glimpse of what my future will be like. Random people asking to take photos with me, making new friends who are now like family, building new relationships and most of all being treated as a celebrity, especially at my hotel @sbghotels . Ever since I was little, I dreamed of making it “big” but to finally experience it happening is so surreal. It blows my mind that just a little over a year ago I was receiving my First free product, that one little seed grew bigger and bigger to what my life is now. I can not wait to show you the bigger things that are coming around the corner, that are being worked on. Always chase your dreams 🙏🏼 ——— 📸: @howarthjake @matt .catanzaro #instadaily #menshairstyle #fitfam #summer #happy #model #beastmode #fashion #picoftheday #fashion #cktalent #cute #Ootd #love #mensclothing #artofportrait #gym #yeahthatgreenville #streetlook #acting #instagood

excited to start 5 days of XMAS in july w/ @emilycarrara. save this dope workout for later❤️i tried it today and i was DEAD after (check out my IG story for the aftermath) 😅
repeat 3x-5x through
add weights when necessary :)-
1. 40 seconds ALTERNATING LUNGES/20 seconds rest
2. 40 seconds KB SHOULDER PRESS/ 20 seconds rest
3. 40 seconds V UPS/ 20 seconds rest
4. 40 seconds FLUTTER KICKS/ 20 seconds rest
5. 40 seconds HALF BURPEE (with jump or standing press)/ 20 seconds rest

excited to start 5 days of XMAS in july w/ @emilycarrara . save this dope workout for later❤️i tried it today and i was DEAD after (check out my IG story for the aftermath) 😅 repeat 3x-5x through add weights when necessary :)- 1. 40 seconds ALTERNATING LUNGES/20 seconds rest 2. 40 seconds KB SHOULDER PRESS/ 20 seconds rest 3. 40 seconds V UPS/ 20 seconds rest 4. 40 seconds FLUTTER KICKS/ 20 seconds rest 5. 40 seconds HALF BURPEE (with jump or standing press)/ 20 seconds rest

Sweaty sesh Saturday’s are for the legs.😝
P.S. peep that sweat glow ✨
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#fit #fitspo #fitspiration #fitsporation #motivation #fitnessmotivation #fitnessjourney #nike #wokrout #fitfam #justdoit #health #fitnessgirl #instafit #goals #sneakers #cdg #selfmade #kotd

Sweaty sesh Saturday’s are for the legs.😝 P.S. peep that sweat glow ✨ • • • • • #fit #fitspo #fitspiration #fitsporation #motivation #fitnessmotivation #fitnessjourney #nike #wokrout #fitfam #justdoit #health #fitnessgirl #instafit #goals #sneakers #cdg #selfmade #kotd

Good evening! Für mich gehts jetzt ins Gym, vorher trinke ich immer meine BCAA‘s von @womensbest.de 😍 Mir schmeckt ICE Tea Lemon am besten 🍋! Wart ihr heute auch fleißig oder faul auf der Couch 🛋 🏋🏽‍♀️ #womensbest#fitness#fitfam

Good evening! Für mich gehts jetzt ins Gym, vorher trinke ich immer meine BCAA‘s von @womensbest .de 😍 Mir schmeckt ICE Tea Lemon am besten 🍋! Wart ihr heute auch fleißig oder faul auf der Couch 🛋 🏋🏽‍♀️ #womensbest #fitness #fitfam

If I waited until I’d all my ducks in a row I’d never get across the road.. Sometimes you just have grab what you have and make a run for it! 🙌🏻 #bikinicompetition #ukfitfam #irishfitfam #bikiniathlete #bikinifitness #fitfam #bodybuilding #bodybuilder #corkfitfam #bikinicompetitor #bikinigirls

If I waited until I’d all my ducks in a row I’d never get across the road.. Sometimes you just have grab what you have and make a run for it! 🙌🏻 #bikinicompetition #ukfitfam #irishfitfam #bikiniathlete #bikinifitness #fitfam #bodybuilding #bodybuilder #corkfitfam #bikinicompetitor #bikinigirls

Something to celebrate today 💫 hope y’all have a great weekend 💛

Something to celebrate today 💫 hope y’all have a great weekend 💛

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Latest fitfam Posts

Squats today 435x6..... baby tomorrow (possibly)
Bench from the other day. (Yes, I was talking to myself) .
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#JBBOSS #iam1stphorm #powerlifting #NPS #bench #squat #muscle #tattoo #beard #fitfam #lifters4lifters #1stphorm #wedothework #cockstrong #progress @jbboss_lifters4lifters @1stphorm

Squats today 435x6..... baby tomorrow (possibly) Bench from the other day. (Yes, I was talking to myself) . . #JBBOSS #iam1stphorm #powerlifting #NPS #bench #squat #muscle #tattoo #beard #fitfam #lifters4lifters #1stphorm #wedothework #cockstrong #progress @jbboss_lifters4lifters @1stphorm

So much to experience 😍😍😍😍

So much to experience 😍😍😍😍

Broke out my old Superman hat and Bruce Lee sweats for tonight's workout💪 Miss getting good gym sessions in with the boys, especially @ay_ay_ron95. #chestday #gym #gains #fitness #fitnessmotivation #fitfam #bodybuilding #powerbodybuilding #powerlifting #deadlift #benchpress #squats #deadlift #arms #superman #instafit

Broke out my old Superman hat and Bruce Lee sweats for tonight's workout💪 Miss getting good gym sessions in with the boys, especially @ay_ay_ron95 . #chestday #gym #gains #fitness #fitnessmotivation #fitfam #bodybuilding #powerbodybuilding #powerlifting #deadlift #benchpress #squats #deadlift #arms #superman #instafit

Congratulations to my amazing hubby @vinnie_d88 on completing 30kms in 2:32 in the 2019 Greenbelt challenge. A big thank you to @mattywhitetraining for getting him ready for the challenge. 🏃‍♂️
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#aliyahmyah #3yearsold #welldonedaddy #proudwifey #runner #marathontraining #mattywhitetraining #greenbeltchallenge #healthylifestyle #puttininthehardwork #superproud #fitfam #livingourbestlife #lovethelifeyoulive #dadsofinstagram

Congratulations to my amazing hubby @vinnie_d88 on completing 30kms in 2:32 in the 2019 Greenbelt challenge. A big thank you to @mattywhitetraining for getting him ready for the challenge. 🏃‍♂️ • • #aliyahmyah #3yearsold #welldonedaddy #proudwifey #runner #marathontraining #mattywhitetraining #greenbeltchallenge #healthylifestyle #puttininthehardwork #superproud #fitfam #livingourbestlife #lovethelifeyoulive #dadsofinstagram

10. You haven’t hired a trainer, because you think it’s too expensive or you can still do it on your own, even though you buy your training in new clothes, purses, hair, nails, food each week and you’ve been trying to get the body you’ve wanted for years and haven’t seen the results you are still hoping for. It’s time for a change, and why not get the help you need!
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#howtogetresults #realresults #personaltrainer #personaltraining #focusonfitness #fitlife #fitfam #fitnessiskey #healthy #happy #happylife #fitnessgoals #lifestylechange #fitnessmomma #fitnessgirl #fitmom #fitgirl #weights #strengthtraining #gymrat #beyourbest #pushyourself #makeithappen #beb #babes empowering babes

10. You haven’t hired a trainer, because you think it’s too expensive or you can still do it on your own, even though you buy your training in new clothes, purses, hair, nails, food each week and you’ve been trying to get the body you’ve wanted for years and haven’t seen the results you are still hoping for. It’s time for a change, and why not get the help you need! . #howtogetresults #realresults #personaltrainer #personaltraining #focusonfitness #fitlife #fitfam #fitnessiskey #healthy #happy #happylife #fitnessgoals #lifestylechange #fitnessmomma #fitnessgirl #fitmom #fitgirl #weights #strengthtraining #gymrat #beyourbest #pushyourself #makeithappen #beb #babes empowering babes

Playing around with gymnastics today 😂 trying to get a handstand, got a ways to go lol #gymnastics #fitfam #fitspo #boomerang #headstand #cartwheels #fitness

Playing around with gymnastics today 😂 trying to get a handstand, got a ways to go lol #gymnastics #fitfam #fitspo #boomerang #headstand #cartwheels #fitness

The classic StayGolden raw cut off. Our very first design that started this all off 🏆

The classic StayGolden raw cut off. Our very first design that started this all off 🏆

Winter in Sydney... 🌞🏖️😎🍹 #sunsouttonguesout #summerready #happydays #boopmynose
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🌞🏖️🍹🐶😎🌞🏖️🍹🐶😎🌞🏖️🍹🐶😎🌞🏖️🍹🐶😎🌞🏖️🍹🐶😎
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#sunsoutgunsout #dogmom #fitfam #dogsmakeeverythingbetter #summertime #mydogiscutest #bestwoof #spoilt #poodlesdaily #dogsrock #delightfulgoldendoodles #doodlesoftheworld #puppylove #dogsofinsta #happinessishere #positivevibes

Winter in Sydney... 🌞🏖️😎🍹 #sunsouttonguesout #summerready #happydays #boopmynose⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌞🏖️🍹🐶😎🌞🏖️🍹🐶😎🌞🏖️🍹🐶😎🌞🏖️🍹🐶😎🌞🏖️🍹🐶😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sunsoutgunsout #dogmom #fitfam #dogsmakeeverythingbetter #summertime #mydogiscutest #bestwoof #spoilt #poodlesdaily #dogsrock #delightfulgoldendoodles #doodlesoftheworld #puppylove #dogsofinsta #happinessishere #positivevibes

Who’s waiting for me to post? Been off of insta for awhile to focus on myself and work on my mindset. Trying to keep a positive attitude and do what I love. Coming back on insta next week to show what I’ve been up to, the hard work never stops! Keep killing it everyone no matter what you’re doing put positive energy into and good will come!
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#20 #athlete #aesthetic #body #bodybuilder #bodybuilding #fit #fitfam #fitness #fitnessmotivation #gym #gymlife #gymlifestyle #gymmotivation #gymshark #Insta #instafit #instagram #lifestyle #lifting #muscle #motivation #mensphysique #natural #nutrition #powerbuilder #physique #shreadding #transformation

Who’s waiting for me to post? Been off of insta for awhile to focus on myself and work on my mindset. Trying to keep a positive attitude and do what I love. Coming back on insta next week to show what I’ve been up to, the hard work never stops! Keep killing it everyone no matter what you’re doing put positive energy into and good will come! • • • • • • • • #20 #athlete #aesthetic #body #bodybuilder #bodybuilding #fit #fitfam #fitness #fitnessmotivation #gym #gymlife #gymlifestyle #gymmotivation #gymshark #Insta #instafit #instagram #lifestyle #lifting #muscle #motivation #mensphysique #natural #nutrition #powerbuilder #physique #shreadding #transformation

Truth be told, about an hour earlier we were actually having what I like to call “a very thorough discussion of knowledge”. Years ago a friend told us that when they had their “discussions of knowledge” and they came to an impasse, the next step was to scream “I f***ing love you” at the other person to see if that helps. We follow this advice often and we are still here, sometimes whispering I love you and sometimes screaming it, but always together.
P.S. next time you have a thorough discussion try the I love you trick, I bet it will end the argument lickety-split! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#marriedlife #marriedwithchildren #adulting #pooltime #summerlovin #heshot #12yearslater #likefinewine #parentsof4 #momof4 #fitfam #loveyourspouse #withallmyheart #shameless #whenitcomestolovingyou

Truth be told, about an hour earlier we were actually having what I like to call “a very thorough discussion of knowledge”. Years ago a friend told us that when they had their “discussions of knowledge” and they came to an impasse, the next step was to scream “I f***ing love you” at the other person to see if that helps. We follow this advice often and we are still here, sometimes whispering I love you and sometimes screaming it, but always together. P.S. next time you have a thorough discussion try the I love you trick, I bet it will end the argument lickety-split! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #marriedlife #marriedwithchildren #adulting #pooltime #summerlovin #heshot #12yearslater #likefinewine #parentsof4 #momof4 #fitfam #loveyourspouse #withallmyheart #shameless #whenitcomestolovingyou

Better to try and to fail than never try at all. ✨

Better to try and to fail than never try at all. ✨

Some Tri Training with the wife this evening! 🏃🏃‍♀️ #wintheday #run #xperiencefitness #qon2 #fitfam #dadbod #mombod

Some Tri Training with the wife this evening! 🏃🏃‍♀️ #wintheday #run #xperiencefitness #qon2 #fitfam #dadbod #mombod

When your head is about to explode as you brace..💣💣💣💣
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I never realised when I’m Doing the bench, as I set up my grip.. I never thought about actually gripping the bar with the bulldog grip per-say...BUT instinctively, I can feel the correct pressure on my palms where it is right, then I just move from there....
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But things start to turn around if I kinda setup for the bullgrip before unrack...and that’s when everything kinda goes down to shit cause I’m my head i THINK it’s the correct pressure but actually I have small lady palms and surface area is much smaller than most ang mo lol .
@austin_barbellmedicine @jordan_barbellmedicine @barbell_medicine what do you think?? Is bulldog grip applicable to everyone?? Let’s discuss
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What do you think guys?? The bench gods I’m gonna tag here
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Comment below 👇👇👇

When your head is about to explode as you brace..💣💣💣💣 . I never realised when I’m Doing the bench, as I set up my grip.. I never thought about actually gripping the bar with the bulldog grip per-say...BUT instinctively, I can feel the correct pressure on my palms where it is right, then I just move from there.... . But things start to turn around if I kinda setup for the bullgrip before unrack...and that’s when everything kinda goes down to shit cause I’m my head i THINK it’s the correct pressure but actually I have small lady palms and surface area is much smaller than most ang mo lol . @austin_barbellmedicine @jordan_barbellmedicine @barbell_medicine what do you think?? Is bulldog grip applicable to everyone?? Let’s discuss . What do you think guys?? The bench gods I’m gonna tag here . Comment below 👇👇👇

@lowcarbtraveler (Lynn) has created her “Apple Spice Cinnamon Crunch” muffins and shared them on her blog. (Scroll to the end of her blog for the recipe)
The links to our site on her blog, have a 10% discount applied to them if you’re looking for a break on our granola.
Or buy on site at Lollislowcarbgranola.com
Lynn’s blog is here: https://www.travelinglowcarb.com/23799/keto-muffin-recipe-and-food-diary/
#ketogenicdiet #keto #lowcarbhighfat #lchf #lowcarb #fitfam #sugarfree #ketofam #eatclean #ketofam #ketolifestyle #ketoliving #atkins #cookie #clusters #cereal #snack #treat #healthyeats #healthysnacks
#weightwatchers #wwfreestyle #weightwatchersfreestyle #WW

@lowcarbtraveler (Lynn) has created her “Apple Spice Cinnamon Crunch” muffins and shared them on her blog. (Scroll to the end of her blog for the recipe) The links to our site on her blog, have a 10% discount applied to them if you’re looking for a break on our granola. Or buy on site at Lollislowcarbgranola.com Lynn’s blog is here: https://www.travelinglowcarb.com/23799/keto-muffin-recipe-and-food-diary/ #ketogenicdiet #keto #lowcarbhighfat #lchf #lowcarb #fitfam #sugarfree #ketofam #eatclean #ketofam #ketolifestyle #ketoliving #atkins #cookie #clusters #cereal #snack #treat #healthyeats #healthysnacks #weightwatchers #wwfreestyle #weightwatchersfreestyle #WW

💥MAKE THIS YOUR NEXT LEG/GLUTE DAY💥 ⚡️Deep pause squats 12,10,8 ⚡️Deadlifts 4x10 slow negative super set with 4 x 20 calf raises ⚡️Cable alternating leg step ups- 3 x 20 total ⚡️Heels elevated quad focused cable squats 3 x 15
⚡️Single leg deads 3 x 15 each leg
⚡️Kneeling to squat 3 x 20

💥MAKE THIS YOUR NEXT LEG/GLUTE DAY💥 ⚡️Deep pause squats 12,10,8 ⚡️Deadlifts 4x10 slow negative super set with 4 x 20 calf raises ⚡️Cable alternating leg step ups- 3 x 20 total ⚡️Heels elevated quad focused cable squats 3 x 15 ⚡️Single leg deads 3 x 15 each leg ⚡️Kneeling to squat 3 x 20

Suspension training provides an effective total-body workout, challenges your core and allows you to change your centre of gravity. ⠀
Try it in your next OT workout!⠀
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#otfmiranda #theshire #thesutherlandshire #miranda #orangetheory #orangtheoryfitness #orangezone #otfnation #otfau #morelife #splatpoints #afterburn #intervaltraining #heartratetraining #groupfitness #resultsdriven #HIIT #fitfam #fitspo #sweatitout #workout #weightloss #fatburn #power #strength #endurance #lean #fit #strongwomen

Suspension training provides an effective total-body workout, challenges your core and allows you to change your centre of gravity. ⠀ Try it in your next OT workout!⠀ ⠀ #otfmiranda #theshire #thesutherlandshire #miranda #orangetheory #orangtheoryfitness #orangezone #otfnation #otfau #morelife #splatpoints #afterburn #intervaltraining #heartratetraining #groupfitness #resultsdriven #HIIT #fitfam #fitspo #sweatitout #workout #weightloss #fatburn #power #strength #endurance #lean #fit #strongwomen

Keto Wings for 1 - Wings fried in coconut flour then baked and drenched in buffalo sauce garnished w/ green onion and a lime wedge! Adding a Thailand twist to And American classic ;) lol
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Keto Wings for 1 - Wings fried in coconut flour then baked and drenched in buffalo sauce garnished w/ green onion and a lime wedge! Adding a Thailand twist to And American classic ;) lol #lowcarblifestyle #highfat #food #weightlosstransformation #fitfam #ketodinner #gym #healthylifestyle #ketogeniclife #ketojourney #paleo #ketomeals #lchfdiet #fatadapted #eatfatlosefat #ketolove #motivation #weightloss #cleaneating #lowcarblife #workout #beforeandafter #ketogains #instagood #chocolate #keto #ketodiet #Dinner #Avocado #Wings

Te comparto imagenes de mi refri 😍😍😍 Me encanta que se vea asi, con mucho color de frutas y verduras 🥒🥝🍅🥭🥕🍓🍋 Mi queso cottage que adoro para las colaciones 😋 y mi agua filtrada alcalina que es tan rica! 💦💦💦💧💧💧💧 huevos!!! No pueden faltar! Yo compro organicos o de gallina libre! Estan por todo mi refri 🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚 y la pitaya que da un color unico! Otro dia les voy a compartir mas de esa fruta 🌸🌸🌸🌸🌸 Mi leche de coco y la de avena 🥛🥛 A mi me gusta que un 70% de mi refri tenga vegetales y frutas!
Otro dia les comparto mi cajón de semillas y granos 😋😋😋 Que descansen! Bonito finde 💐☀️😘😘😘

Te comparto imagenes de mi refri 😍😍😍 Me encanta que se vea asi, con mucho color de frutas y verduras 🥒🥝🍅🥭🥕🍓🍋 Mi queso cottage que adoro para las colaciones 😋 y mi agua filtrada alcalina que es tan rica! 💦💦💦💧💧💧💧 huevos!!! No pueden faltar! Yo compro organicos o de gallina libre! Estan por todo mi refri 🥚🥚🥚🥚🥚🥚🥚🥚🥚🥚 y la pitaya que da un color unico! Otro dia les voy a compartir mas de esa fruta 🌸🌸🌸🌸🌸 Mi leche de coco y la de avena 🥛🥛 A mi me gusta que un 70% de mi refri tenga vegetales y frutas! Otro dia les comparto mi cajón de semillas y granos 😋😋😋 Que descansen! Bonito finde 💐☀️😘😘😘

Fresh!

Fresh!

Start owning and being the energy of what you want to attract....... ............. Thank you @fnx_fit for the gear.
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https://fnx.grsm.io/GerardoGonzalez3726

Start owning and being the energy of what you want to attract....... ............. Thank you @fnx_fit for the gear. Use link (promo code) @fnx_ambassador in bio to get great deals on @fnx_fit for great fitness wear !!!!! #Fitspo #Fitfam #gym #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #fitnessmotivation #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #fitness #CrossFit #FitFluential #fitnesslife #fitnessjourney #Sundayrunday #Instarunners #Gym #Movenourishbelieve #squats #fitnessmodels #fitnessmodel #fnxambassadorhttps://fnx.grsm.io/GerardoGonzalez3726

Stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they can come true but you. These are not cliches but real tools you need no matter what you do in life to stay focused on your path. @phillipsweet
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Stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they can come true but you. These are not cliches but real tools you need no matter what you do in life to stay focused on your path. @phillipsweet #mensfitness #fitness #gym #mensfashion #menshealth #bodybuilding #fitnessmotivation #fitfam #workout #gymlife #mensphysique #fit #mensstyle #motivation #abs #health #muscle #instafit #fitnessmodel #training #gymmotivation #lifestyle #men #fashion #fitspo #menswear #physique #getfit #krusaders #krusadersfitness

Nothing looks as good as healthy feels !

Nothing looks as good as healthy feels !

Good energy

Good energy

Ff Hongaarse goulash halen. Doei.

Ff Hongaarse goulash halen. Doei.