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Best hashtags for #makeyourfit

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54 Instagram Posts using #makeyourfit hashtag

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Outfit grid #ootd combine and style as you wish
โ€ข
๐Ÿ‘–7 for all Mankind : โ‚ฌ245
โ€ข
๐Ÿ‘–Stone Island : โ‚ฌ210,-
โ€ข
๐Ÿ‘ŸGourmet white : โ‚ฌ130
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๐Ÿ‘ŸGourmet Beige : โ‚ฌ130
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Come get yours now in store!
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#gourmet #7forallmankind #stoneisland #makeyourfit #fashionformen #fashion

Outfit grid #ootd combine and style as you wish โ€ข ๐Ÿ‘–7 for all Mankind : โ‚ฌ245 โ€ข ๐Ÿ‘–Stone Island : โ‚ฌ210,- โ€ข ๐Ÿ‘ŸGourmet white : โ‚ฌ130 โ€ข ๐Ÿ‘ŸGourmet Beige : โ‚ฌ130 โ€ข Come get yours now in store! โ€ข #gourmet #7forallmankind #stoneisland #makeyourfit #fashionformen #fashion

๋ฅด๊ผฌ๋„ ์••๊ตฌ์ •์Šคํ† ์–ด ํ•„๋ผ๋ ˆ ๋ฌด๋ฃŒ ํด๋ž˜์Šค ์•ˆ๋‚ด!! ๋”ฐ๋œปํ•œ ๋ด„์˜ ์‹œ์ž‘๊ณผ ํ•จ๊ป˜ ๋ฅด๊ผฌ๋„์—์„œ ํ•„๋ผ๋ ˆ ๋ฌด๋ฃŒ ํŠธ๋ ˆ์ด๋‹ ํด๋ž˜์Šค๋ฅผ ์ค€๋น„ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์Šคํƒ€๊ฐ•์‚ฌ์ธ #์–‘์ •์› ๊ฐ•์‚ฌ๋‹˜์ด ํด๋ž˜์Šค๋ฅผ ์ง€๋„ํ•ด ์ฃผ์‹œ๋ฉฐ, ์„ ์ฐฉ์ˆœ ๋ฐฉ๋ฌธ์ ‘์ˆ˜๋กœ 12๋ช…์„ ๋ชจ์ง‘ํ•ฉ๋‹ˆ๋‹ค. ์ž์„ธํ•œ ์‚ฌํ•ญ์€ ๋ฅด๊ผฌ๋„ ๋ธ”๋กœ๊ทธ๋ฅผ ์ฐธ๊ณ ํ•ด ์ฃผ์„ธ์š” :D
#๋ฅด๊ผฌ๋„ #์••๊ตฌ์ •์Šคํ† ์–ด #๋ฅด๊ผฌ๋„์••๊ตฌ์ • #ํ•„๋ผ๋ ˆ #๋ฌด๋ฃŒํด๋ž˜์Šค #ํŠธ๋ ˆ์ด๋‹ #์š”๊ฐ€ #ํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆ #์šด๋™ #ํ”ผํŠธ๋‹ˆ์Šค #๋‹ค์ด์–ดํŠธ #๋ชธ๋งค #lecoq #lecoqsportif #pilallet #class #makeyourfit #pilates #ballet #diet #exercise

๋ฅด๊ผฌ๋„ ์••๊ตฌ์ •์Šคํ† ์–ด ํ•„๋ผ๋ ˆ ๋ฌด๋ฃŒ ํด๋ž˜์Šค ์•ˆ๋‚ด!! ๋”ฐ๋œปํ•œ ๋ด„์˜ ์‹œ์ž‘๊ณผ ํ•จ๊ป˜ ๋ฅด๊ผฌ๋„์—์„œ ํ•„๋ผ๋ ˆ ๋ฌด๋ฃŒ ํŠธ๋ ˆ์ด๋‹ ํด๋ž˜์Šค๋ฅผ ์ค€๋น„ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์Šคํƒ€๊ฐ•์‚ฌ์ธ #์–‘์ •์› ๊ฐ•์‚ฌ๋‹˜์ด ํด๋ž˜์Šค๋ฅผ ์ง€๋„ํ•ด ์ฃผ์‹œ๋ฉฐ, ์„ ์ฐฉ์ˆœ ๋ฐฉ๋ฌธ์ ‘์ˆ˜๋กœ 12๋ช…์„ ๋ชจ์ง‘ํ•ฉ๋‹ˆ๋‹ค. ์ž์„ธํ•œ ์‚ฌํ•ญ์€ ๋ฅด๊ผฌ๋„ ๋ธ”๋กœ๊ทธ๋ฅผ ์ฐธ๊ณ ํ•ด ์ฃผ์„ธ์š” :D #๋ฅด๊ผฌ๋„ #์••๊ตฌ์ •์Šคํ† ์–ด #๋ฅด๊ผฌ๋„์••๊ตฌ์ • #ํ•„๋ผ๋ ˆ #๋ฌด๋ฃŒํด๋ž˜์Šค #ํŠธ๋ ˆ์ด๋‹ #์š”๊ฐ€ #ํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆ #์šด๋™ #ํ”ผํŠธ๋‹ˆ์Šค #๋‹ค์ด์–ดํŠธ #๋ชธ๋งค #lecoq #lecoqsportif #pilallet #class #makeyourfit #pilates #ballet #diet #exercise

๋ฅด๊ผฌ๋„ ์••๊ตฌ์ •์Šคํ† ์–ด ํ•„๋ผ๋ ˆ ๋ฌด๋ฃŒ ํด๋ž˜์Šค 2์ฐจ ๋ชจ์ง‘ ์•ˆ๋‚ด!! 1๊ธฐ์— ์•„์‰ฝ๊ฒŒ ์ง€์›ํ•˜์ง€ ๋ชปํ•œ ๋ถ„๋“ค์€ ์„œ๋‘๋ฅด์„ธ์š”~ ์ด๋ฒˆ์—๋„ #์–‘์ •์› ๊ฐ•์‚ฌ๋‹˜์ด ํด๋ž˜์Šค๋ฅผ ์ง€๋„ํ•ด ์ฃผ์‹œ๋ฉฐ, ์„ ์ฐฉ์ˆœ ๋ฐฉ๋ฌธ์ ‘์ˆ˜๋กœ 12๋ช…์„ ๋ชจ์ง‘ํ•ฉ๋‹ˆ๋‹ค. ์ž์„ธํ•œ ์‚ฌํ•ญ์€ ๋ฅด๊ผฌ๋„ ๋ธ”๋กœ๊ทธ๋ฅผ ์ฐธ๊ณ ํ•ด ์ฃผ์„ธ์š” :D
#๋ฅด๊ผฌ๋„ #์••๊ตฌ์ •์Šคํ† ์–ด #๋ฅด๊ผฌ๋„์••๊ตฌ์ • #ํ•„๋ผ๋ ˆ #๋ฌด๋ฃŒํด๋ž˜์Šค #ํŠธ๋ ˆ์ด๋‹ #์š”๊ฐ€ #ํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆ #์šด๋™ #ํ”ผํŠธ๋‹ˆ์Šค #๋‹ค์ด์–ดํŠธ #๋ชธ๋งค #์••๊ตฌ์ • #lecoq #lecoqsportif #pilallet #class #makeyourfit #pilates #ballet #diet #exercise #fitness

๋ฅด๊ผฌ๋„ ์••๊ตฌ์ •์Šคํ† ์–ด ํ•„๋ผ๋ ˆ ๋ฌด๋ฃŒ ํด๋ž˜์Šค 2์ฐจ ๋ชจ์ง‘ ์•ˆ๋‚ด!! 1๊ธฐ์— ์•„์‰ฝ๊ฒŒ ์ง€์›ํ•˜์ง€ ๋ชปํ•œ ๋ถ„๋“ค์€ ์„œ๋‘๋ฅด์„ธ์š”~ ์ด๋ฒˆ์—๋„ #์–‘์ •์› ๊ฐ•์‚ฌ๋‹˜์ด ํด๋ž˜์Šค๋ฅผ ์ง€๋„ํ•ด ์ฃผ์‹œ๋ฉฐ, ์„ ์ฐฉ์ˆœ ๋ฐฉ๋ฌธ์ ‘์ˆ˜๋กœ 12๋ช…์„ ๋ชจ์ง‘ํ•ฉ๋‹ˆ๋‹ค. ์ž์„ธํ•œ ์‚ฌํ•ญ์€ ๋ฅด๊ผฌ๋„ ๋ธ”๋กœ๊ทธ๋ฅผ ์ฐธ๊ณ ํ•ด ์ฃผ์„ธ์š” :D #๋ฅด๊ผฌ๋„ #์••๊ตฌ์ •์Šคํ† ์–ด #๋ฅด๊ผฌ๋„์••๊ตฌ์ • #ํ•„๋ผ๋ ˆ #๋ฌด๋ฃŒํด๋ž˜์Šค #ํŠธ๋ ˆ์ด๋‹ #์š”๊ฐ€ #ํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆ #์šด๋™ #ํ”ผํŠธ๋‹ˆ์Šค #๋‹ค์ด์–ดํŠธ #๋ชธ๋งค #์••๊ตฌ์ • #lecoq #lecoqsportif #pilallet #class #makeyourfit #pilates #ballet #diet #exercise #fitness

#๋ฅด๊ผฌ๋„ #์••๊ตฌ์ •์Šคํ† ์–ด #ํ•„๋ผ๋ ˆ ๋ฌด๋ฃŒ ํด๋ž˜์Šค 3์ฐจ ๋ชจ์ง‘ ์•ˆ๋‚ด!! 1๊ธฐ์™€ 2๊ธฐ์— ์•„์‰ฝ๊ฒŒ ์ง€์›ํ•˜์ง€ ๋ชปํ•œ ๋ถ„๋“ค! ์„ ์ฐฉ์ˆœ์œผ๋กœ ๋ฐฉ๋ฌธ ์ ‘์ˆ˜๋ฅผ ํ•˜๊ณ  ์žˆ์œผ๋‹ˆ ์„œ๋‘˜๋Ÿฌ์ฃผ์„ธ์š”:D
#๋ฌด๋ฃŒํด๋ž˜์Šค #ํŠธ๋ ˆ์ด๋‹ #์š”๊ฐ€ #ํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆ #์šด๋™ #ํ”ผํŠธ๋‹ˆ์Šค #๋‹ค์ด์–ดํŠธ #๋ชธ๋งค #์••๊ตฌ์ • #lecoq #lecoqsportif #pilallet #makeyourfit #pilates #ballet #diet #exercise #fitness

#๋ฅด๊ผฌ๋„ #์••๊ตฌ์ •์Šคํ† ์–ด #ํ•„๋ผ๋ ˆ ๋ฌด๋ฃŒ ํด๋ž˜์Šค 3์ฐจ ๋ชจ์ง‘ ์•ˆ๋‚ด!! 1๊ธฐ์™€ 2๊ธฐ์— ์•„์‰ฝ๊ฒŒ ์ง€์›ํ•˜์ง€ ๋ชปํ•œ ๋ถ„๋“ค! ์„ ์ฐฉ์ˆœ์œผ๋กœ ๋ฐฉ๋ฌธ ์ ‘์ˆ˜๋ฅผ ํ•˜๊ณ  ์žˆ์œผ๋‹ˆ ์„œ๋‘˜๋Ÿฌ์ฃผ์„ธ์š”:D #๋ฌด๋ฃŒํด๋ž˜์Šค #ํŠธ๋ ˆ์ด๋‹ #์š”๊ฐ€ #ํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆ #์šด๋™ #ํ”ผํŠธ๋‹ˆ์Šค #๋‹ค์ด์–ดํŠธ #๋ชธ๋งค #์••๊ตฌ์ • #lecoq #lecoqsportif #pilallet #makeyourfit #pilates #ballet #diet #exercise #fitness

Another leg day in the books!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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There are people who have scoffed at me for working out at home and encouraging others to do the same because they feel the gym is the one and only place to workout and get results. I am proof that is not true. I do hold in high regard those who do go o the gym, because the level of motivation to get there is like whoa ๐Ÿ˜ฒ ๐Ÿ˜‰
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Are there differences? Yes. Would my journey look different if I went to the gym? Yes. But would I actually get to the gym often enough to get the results I have while I'm in this season of my life? Nope. .
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While there are differences, the one that is superior is what works for YOU. Because getting it done > where you get it done ๐Ÿ’ช๐Ÿพ .
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#workoutwhereyoucan #itisyourjourney #makeyourfit #fitsinglemom #homeworkoutsforme #fitmums #singlemomof3

Another leg day in the books!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ . . There are people who have scoffed at me for working out at home and encouraging others to do the same because they feel the gym is the one and only place to workout and get results. I am proof that is not true. I do hold in high regard those who do go o the gym, because the level of motivation to get there is like whoa ๐Ÿ˜ฒ ๐Ÿ˜‰ . Are there differences? Yes. Would my journey look different if I went to the gym? Yes. But would I actually get to the gym often enough to get the results I have while I'm in this season of my life? Nope. . . While there are differences, the one that is superior is what works for YOU. Because getting it done > where you get it done ๐Ÿ’ช๐Ÿพ . . . . . #workoutwhereyoucan #itisyourjourney #makeyourfit #fitsinglemom #homeworkoutsforme #fitmums #singlemomof3

ะขั€ะตะฝะตั€ ะฝะต ะถะฐะปะตะตั‚ ๐Ÿ™ˆ๐Ÿคฃ #workout #training #sport #makeyourfit #fit #momentsoffreedom

ะขั€ะตะฝะตั€ ะฝะต ะถะฐะปะตะตั‚ ๐Ÿ™ˆ๐Ÿคฃ #workout #training #sport #makeyourfit #fit #momentsoffreedom

Latest makeyourfit Posts

Mannu doll ๐Ÿ˜๐Ÿคฉ on her bday in MYF... Gown with detachable Duppata and waist belt.. Gown: Banaras jacquard on Satin;
Duppata: Satin silk dual shaded;
Belt: Rawsilk with stone lace..
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#satingown #banaras #jacquard #benaras #benarasi #dualshade #doubleshade #dyed #satinsilk #waistbelt #longgown #belt #beltgown #birthdaydress #indianwear #ethnicwear #indoethnic #fusionwear #indowestern #attacheddupatta #myf #makeyourfit #designergown #designer #designerwear #bychaitra #partywear #functionwear

Mannu doll ๐Ÿ˜๐Ÿคฉ on her bday in MYF... Gown with detachable Duppata and waist belt.. Gown: Banaras jacquard on Satin; Duppata: Satin silk dual shaded; Belt: Rawsilk with stone lace.. . . . #satingown #banaras #jacquard #benaras #benarasi #dualshade #doubleshade #dyed #satinsilk #waistbelt #longgown #belt #beltgown #birthdaydress #indianwear #ethnicwear #indoethnic #fusionwear #indowestern #attacheddupatta #myf #makeyourfit #designergown #designer #designerwear #bychaitra #partywear #functionwear

Hab heute einfach mal den Tag genossen ๐Ÿ˜Š
#Hetero #girl #glรผcklich #happy #sportlerin #single #seventeen #selbstbewusst #pferdegirl #makeyourfit
ะขั€ะตะฝะตั€ ะฝะต ะถะฐะปะตะตั‚ ๐Ÿ™ˆ๐Ÿคฃ #workout #training #sport #makeyourfit #fit #momentsoffreedom

ะขั€ะตะฝะตั€ ะฝะต ะถะฐะปะตะตั‚ ๐Ÿ™ˆ๐Ÿคฃ #workout #training #sport #makeyourfit #fit #momentsoffreedom

Soffro di pressione bassa . Oggi ho preparato il mio pranzo piรน energico che mai F1 latte di Avena , ananas e banana. Piรน un bicchiere di acqua e aloe per ultimo il guaranร  2 pastiglie . Fantastico direi meraviglioso mi son ripresa con molte energie . #nutritions #herbalifenutrition #summer #alotofhot #lowpressure #ananas #banana #shakeremix #feelingood #energydrink #makeyourfit #dreamscometrue #foodlover #makefit #herbalifenutrition๐Ÿ’š @herbamobile @herbalife

Soffro di pressione bassa . Oggi ho preparato il mio pranzo piรน energico che mai F1 latte di Avena , ananas e banana. Piรน un bicchiere di acqua e aloe per ultimo il guaranร  2 pastiglie . Fantastico direi meraviglioso mi son ripresa con molte energie . #nutritions #herbalifenutrition #summer #alotofhot #lowpressure #ananas #banana #shakeremix #feelingood #energydrink #makeyourfit #dreamscometrue #foodlover #makefit #herbalifenutrition๐Ÿ’š @herbamobile @herbalife

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅMonday ...โ˜๐Ÿพโ˜๐Ÿพโ˜๐Ÿพwith @crossfitbanda โค๏ธโค๏ธโค๏ธ THE BEST MONDAY FOR ME....๐Ÿ˜ˆ#crossfitgirls #crossfitbanda #momstyle #jaklin #๐Ÿ™๐Ÿพโค๏ธ #mood #challenge #bodypositive #makeyourfit #alldayeveryday #fitnessmotivation #nevergiveup #lovelovelove #kiss๐Ÿ’‹ #ukraine #kyiv #instawoman #instamotivation #๐Ÿ˜ˆ

๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅMonday ...โ˜๐Ÿพโ˜๐Ÿพโ˜๐Ÿพwith @crossfitbanda โค๏ธโค๏ธโค๏ธ THE BEST MONDAY FOR ME....๐Ÿ˜ˆ #crossfitgirls #crossfitbanda #momstyle #jaklin #๐Ÿ™๐Ÿพโค๏ธ #mood #challenge #bodypositive #makeyourfit #alldayeveryday #fitnessmotivation #nevergiveup #lovelovelove #kiss๐Ÿ’‹ #ukraine #kyiv #instawoman #instamotivation #๐Ÿ˜ˆ

โ—ะ’ะพั€ะพะณะธ ะฟะปะพัะบะพะณะพ ะถะธะฒะพั‚ะฐโ—
ะกั‚ะฐะฒะธะผะพ ๐Ÿ’œ ะทะฐ ะบะพั€ะธัะฝั–ัั‚ัŒ.
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โœ…ะบะฐะฒะพะฒั– ะฝะฐะฟะพั—, ะบะฐะปะพั€ั–ะนะฝั–ัั‚ัŒ ะปะฐั‚ะต ั‚ะฐ ะบะฐะฟัƒั‡ั–ะฝะพ ะผะพะถะต ัะบะปะฐะดะธ ะฒั–ะด 300-400 ะบะฐะปะพั€ั–ะน๐Ÿ™ˆ
โ€ข
โœ…ั†ัƒะบะตั€ะบะธ๐Ÿฌ ั‚ะฐ ัˆะพะบะพะปะฐะดะบะธ๐Ÿซ
โ€ข
โœ…ั„ะฐัั‚ั„ัƒะด๐ŸŸ
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โœ…ะทะปะพะฒะถะธะฒะฐะฝะฝั ัะฒั–ะถะพะฒะธั‡ะฐะฒะปะตะฝะธะผะธ ัะพะบะฐะผะธ๐ŸŠ ( ะฟะฐะผ'ัั‚ะฐะนั‚ะต, ัะบั–ะปัŒะบะธ ั„ั€ัƒะบั‚ั–ะฒ ะฒ ะพะดะฝั–ะน ัะบะปัะฝั†ั–)
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โœ…ัะพะปะพะดะบั– ะนะพะณัƒั€ั‚ะธ ( ั–ะฝะพะดั– ะฒ ะฝะธั… ัั‚ั–ะปัŒะบะธ ั†ัƒะบั€ัƒ๐Ÿ˜ฑ)
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โœ…ะปัŽะฑะพะฒ ะดะพ ัะธั€ัƒ ( ะŸะฐั€ะผะตะทะฐะฝ, ะ”ะพั€ ะ‘ะปัŽ, - ัะผะฐั‡ะฝะพ ั‚ะฐ ะบะฐะปะพั€ั–ะนะฝะพโ˜๏ธ
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โœ…ะผะฐะปะพั€ัƒั…ะปะธะฒะธะน ะพะฑั€ะฐะท ะถะธั‚ั‚ั๐Ÿšถโ€โ™€๏ธ
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โœ…ะฐะปะบะพะณะพะปัŒ๐Ÿธ

โ—ะ’ะพั€ะพะณะธ ะฟะปะพัะบะพะณะพ ะถะธะฒะพั‚ะฐโ— ะกั‚ะฐะฒะธะผะพ ๐Ÿ’œ ะทะฐ ะบะพั€ะธัะฝั–ัั‚ัŒ. โ€ข โœ…ะบะฐะฒะพะฒั– ะฝะฐะฟะพั—, ะบะฐะปะพั€ั–ะนะฝั–ัั‚ัŒ ะปะฐั‚ะต ั‚ะฐ ะบะฐะฟัƒั‡ั–ะฝะพ ะผะพะถะต ัะบะปะฐะดะธ ะฒั–ะด 300-400 ะบะฐะปะพั€ั–ะน๐Ÿ™ˆ โ€ข โœ…ั†ัƒะบะตั€ะบะธ๐Ÿฌ ั‚ะฐ ัˆะพะบะพะปะฐะดะบะธ๐Ÿซ โ€ข โœ…ั„ะฐัั‚ั„ัƒะด๐ŸŸ โ€ข โœ…ะทะปะพะฒะถะธะฒะฐะฝะฝั ัะฒั–ะถะพะฒะธั‡ะฐะฒะปะตะฝะธะผะธ ัะพะบะฐะผะธ๐ŸŠ ( ะฟะฐะผ'ัั‚ะฐะนั‚ะต, ัะบั–ะปัŒะบะธ ั„ั€ัƒะบั‚ั–ะฒ ะฒ ะพะดะฝั–ะน ัะบะปัะฝั†ั–) โ€ข โœ…ัะพะปะพะดะบั– ะนะพะณัƒั€ั‚ะธ ( ั–ะฝะพะดั– ะฒ ะฝะธั… ัั‚ั–ะปัŒะบะธ ั†ัƒะบั€ัƒ๐Ÿ˜ฑ) โ€ข โœ…ะปัŽะฑะพะฒ ะดะพ ัะธั€ัƒ ( ะŸะฐั€ะผะตะทะฐะฝ, ะ”ะพั€ ะ‘ะปัŽ, - ัะผะฐั‡ะฝะพ ั‚ะฐ ะบะฐะปะพั€ั–ะนะฝะพโ˜๏ธ โ€ข โœ…ะผะฐะปะพั€ัƒั…ะปะธะฒะธะน ะพะฑั€ะฐะท ะถะธั‚ั‚ั๐Ÿšถโ€โ™€๏ธ โ€ข โœ…ะฐะปะบะพะณะพะปัŒ๐Ÿธ

@kalpana2009 Anshu is gorgeous in outfit made by @myfchaitra #myf #bychaitra..Sometimes her cuteness make me cry ๐Ÿ˜๐Ÿ˜ญ๐Ÿ˜๐Ÿ˜ญ๐Ÿ˜๐Ÿ˜ญ๐Ÿ˜๐Ÿ˜ญ 2nd photo-Anshuโ€™s brother ;Anish annoyed by Anshuโ€™s everlasting cuteness ๐Ÿ˜๐Ÿ˜๐Ÿ˜.
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#mirrors #mirrorwork #orange #red #bright #green #sleeveless #bottlegreen #darkgreen #skirt #multicolordhuppata #multicolor #multicolordress #fashionblog #fashionista #cutegirl #cutie #fringe #makeyourfit #newtrend #trendy #loveforred #orangelicious #orangeandgreen #shoulderwork #indowestern #croptop #croptopandskirt

@kalpana2009 Anshu is gorgeous in outfit made by @myfchaitra #myf #bychaitra..Sometimes her cuteness make me cry ๐Ÿ˜๐Ÿ˜ญ๐Ÿ˜๐Ÿ˜ญ๐Ÿ˜๐Ÿ˜ญ๐Ÿ˜๐Ÿ˜ญ 2nd photo-Anshuโ€™s brother ;Anish annoyed by Anshuโ€™s everlasting cuteness ๐Ÿ˜๐Ÿ˜๐Ÿ˜. . . . . #mirrors #mirrorwork #orange #red #bright #green #sleeveless #bottlegreen #darkgreen #skirt #multicolordhuppata #multicolor #multicolordress #fashionblog #fashionista #cutegirl #cutie #fringe #makeyourfit #newtrend #trendy #loveforred #orangelicious #orangeandgreen #shoulderwork #indowestern #croptop #croptopandskirt

Beautiful silk (pattu) dress with a western finish on mannu ๐Ÿ˜๐Ÿ˜๐Ÿ˜(moukthi) on her sisterโ€™s ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜birthday made by myf โฃ๏ธ
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#westernwear #indowestern #fusionwear #fashion #fashionista #birthday #bluesequins #blue #sequin #black #maroon #silk #pattu #kanchipattu #sequinsleeves #differentsleeves #different #myf #bychaitra #makeyourfit #elegant #newlook #trendy #intrend #newdesign @dodlaa.sriranjini2425 @dodlaa.sriranjini #cute #cutedress #chic

Beautiful silk (pattu) dress with a western finish on mannu ๐Ÿ˜๐Ÿ˜๐Ÿ˜(moukthi) on her sisterโ€™s ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜birthday made by myf โฃ๏ธ . . . . #westernwear #indowestern #fusionwear #fashion #fashionista #birthday #bluesequins #blue #sequin #black #maroon #silk #pattu #kanchipattu #sequinsleeves #differentsleeves #different #myf #bychaitra #makeyourfit #elegant #newlook #trendy #intrend #newdesign @dodlaa .sriranjini2425 @dodlaa .sriranjini #cute #cutedress #chic

Poser of family ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ Mannu baby in the top I made #myf. Yeah! She grew and looks so tall now ๐Ÿ˜‹@banulalitha @dodlaa.sriranjini2425 @dodlaa.sriranjini @gouthamidodlaa .
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#poser #makeyourfit #bychaitra #umbrellatop #knots #tieknot #tie #boots #barbie #barbieboots #whiteboots #white #jeggings #crepetop #crepe #checks #blackandwhite #grey #fringes #kid #9yearold #topandjeans #trendywear #trendy #chubbygirl #chubby #westernwear

Poser of family ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ Mannu baby in the top I made #myf. Yeah! She grew and looks so tall now ๐Ÿ˜‹ @banulalitha @dodlaa .sriranjini2425 @dodlaa .sriranjini @gouthamidodlaa . . . . . #poser #makeyourfit #bychaitra #umbrellatop #knots #tieknot #tie #boots #barbie #barbieboots #whiteboots #white #jeggings #crepetop #crepe #checks #blackandwhite #grey #fringes #kid #9yearold #topandjeans #trendywear #trendy #chubbygirl #chubby #westernwear

Can be made in any color and in any material available โ‚น3500 #gorgette #blackdress #partydress #flowers #colorful #newyearparty #cousins #myf #makeyourfit #elegant #bychaitra #red #orange #green #yellow #mustard #white #buttons #fabricbuttons to @gouthamidodlaa ๐Ÿ˜๐Ÿ˜ in #favouriteblack
Super lezione con insegnante fantastica โค grandi donne #dancestudiofornovo #fornovo #fornovofitness #workout #gag #saturdayfitness #makeyourfit #happiness #lovelyfit #saturdayfriends #sensualfit
Another leg day in the books!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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There are people who have scoffed at me for working out at home and encouraging others to do the same because they feel the gym is the one and only place to workout and get results. I am proof that is not true. I do hold in high regard those who do go o the gym, because the level of motivation to get there is like whoa ๐Ÿ˜ฒ ๐Ÿ˜‰
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Are there differences? Yes. Would my journey look different if I went to the gym? Yes. But would I actually get to the gym often enough to get the results I have while I'm in this season of my life? Nope. .
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While there are differences, the one that is superior is what works for YOU. Because getting it done > where you get it done ๐Ÿ’ช๐Ÿพ .
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#workoutwhereyoucan #itisyourjourney #makeyourfit #fitsinglemom #homeworkoutsforme #fitmums #singlemomof3

Another leg day in the books!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ . . There are people who have scoffed at me for working out at home and encouraging others to do the same because they feel the gym is the one and only place to workout and get results. I am proof that is not true. I do hold in high regard those who do go o the gym, because the level of motivation to get there is like whoa ๐Ÿ˜ฒ ๐Ÿ˜‰ . Are there differences? Yes. Would my journey look different if I went to the gym? Yes. But would I actually get to the gym often enough to get the results I have while I'm in this season of my life? Nope. . . While there are differences, the one that is superior is what works for YOU. Because getting it done > where you get it done ๐Ÿ’ช๐Ÿพ . . . . . #workoutwhereyoucan #itisyourjourney #makeyourfit #fitsinglemom #homeworkoutsforme #fitmums #singlemomof3

Migliorarsi con delle grandi persone.. corso di difesa personale. Siete sempre in tempo per fare parte di questa famiglia #difesapersonale #imparareadifendersi #migliorarsi #amici #lavororipagato #nevergiveup #makeyourfit #dancestudiofornovo

Migliorarsi con delle grandi persone.. corso di difesa personale. Siete sempre in tempo per fare parte di questa famiglia #difesapersonale #imparareadifendersi #migliorarsi #amici #lavororipagato #nevergiveup #makeyourfit #dancestudiofornovo

Inizia il corso di difesa personale siete ancora in tempo per imparare a difendervi e sentirvi piรน sicuri #dancestudiofornovo #imparareadifendersi #blackbeartacticaltraining #makeyourfit #selfcontrol #difesa #senzapaura #iosono #nevergiveup #maipiuviolenza #controllolamiavita #freedom

Inizia il corso di difesa personale siete ancora in tempo per imparare a difendervi e sentirvi piรน sicuri #dancestudiofornovo #imparareadifendersi #blackbeartacticaltraining #makeyourfit #selfcontrol #difesa #senzapaura #iosono #nevergiveup #maipiuviolenza #controllolamiavita #freedom

#Rensta #Repost: @nata17112012 via @renstapp ยทยทยท
โ€œ ะ•ัะปะธ ะฒั‹ ั…ะพั‚ะธั‚ะต ะฟะพะนั‚ะธ ะฒ ะทะฐะป,ั‚ะพ ะฒะฐะผ ะฒ ะปัŽะฑะพะผ ัะปัƒั‡ะฐะต ะฝัƒะถะตะฝ ั‚ั€ะตะฝะตั€,ะดะปั ั‚ะพะณะพ ั‡ั‚ะพ ะฑั‹ ะฟะพัั‚ะฐะฒะธั‚ัŒ ั‚ะตั…ะฝะธะบัƒ, ะดะพะฑะธั‚ัŒัั ะฟะตั€ะฒะพะฝะฐั‡ะฐะปัŒะฝั‹ั… ั€ะตะทัƒะปัŒั‚ะฐั‚ะพะฒ ะธ ะฟั€ะพัั‚ะพ ะฟะพะฝัั‚ัŒ ะฝะฐ ั‡ั‚ะพ ะฒั‹ ัะฟะพัะพะฑะฝั‹.ย ะ•ัะปะธ ะฒั‹ ั…ะพั‚ะธั‚ะต ะฟะพะดั‚ัะฝัƒั‚ัŒ ั„ะธะณั€ัƒ,ะฝะฐั€ะฐัั‚ะธั‚ัŒ ะผั‹ัˆะตั‡ะฝัƒัŽ ะผะฐัััƒ,ัะฑั€ะพัะธั‚ัŒ ะปะธัˆะฝะธะน ะฒะตั ะธะปะธ ะดะฐะถะต ะฒั‹ัั‚ัƒะฟะฐั‚ัŒ ะฒ ั„ะธั‚ะฝะตั-ะฑะธะบะธะฝะธ,ัั‚ะพ ะบ @bogomolov_trener . ะžะฝ ัั‚ะฐะฒะธั‚ ะธะดะตะฐะปัŒะฝัƒัŽ ั‚ะตั…ะฝะธะบัƒ,ั€ะตะทัƒะปัŒั‚ะฐั‚ั‹ ะฝะต ะทะฐัั‚ะฐะฒะปััŽั‚ ัะตะฑั ะดะพะปะณะพ ะถะดะฐั‚ัŒ.ะ”ะผะธั‚ั€ะธะนย ะพั‚ะฒะตั‚ะธั‚ ะฝะฐ ะปัŽะฑั‹ะต ะฒะฐัˆะธ ะฒะพะฟั€ะพัั‹ ะธ ัะพัั‚ะฐะฒะธั‚ ะธะฝะดะธะฒะธะดัƒะฐะปัŒะฝัƒัŽ ะฟั€ะพะณั€ะฐะผะผัƒ ะฟะธั‚ะฐะฝะธั,ะธัั…ะพะดัย ะธะท ะฒะฐัˆะธั… ะฟั€ะตะดะฟะพั‡ั‚ะตะฝะธะน.ย ะ“ะปัะดั ะฝะฐ ะตะณะพ ัะพะฑัั‚ะฒะตะฝะฝั‹ะต ั‚ั€ะฐะฝัั„ะพั€ะผะฐั†ะธะธ ะฒั‹ ะฑัƒะดะธั‚ะต ะฒ ัˆะพะบะต,ะฐ ะฒะตะดัŒ ัั‚ะฐ ั„ะพั€ะผะฐ ะดะพัั‚ะธะณะฝัƒั‚ะฐย ะฑะตะท ั„ะฐั€ะผะฐะบะพะปะพะณะธั‡ะตัะบะธั… ะฟั€ะตะฟะฐั€ะฐั‚ะพะฒ,ะพะฝ ะฒ ะฟั€ะธะฝั†ะธะฟะต ะฝะต ะธัะฟะพะปัŒะทัƒะตั‚ ะธั… ะฝะฐ ัะฒะพะธั… ะฟะพะดะพะฟะตั‡ะฝั‹ั…,ั‚ะพะปัŒะบะพ ะฒั‹ัะพะบะพะบะฐั‡ะตัั‚ะฒะตะฝะฝั‹ะต ะดะพะฑะฐะฒะบะธ @make_yourfit ะธ ั‚ะพ,ะฟะพ ะถะตะปะฐะฝะธัŽ. ะ‘ะปะฐะณะพะดะฐั€ั ะตะณะพ ั‚ั€ะตะฝะตั€ะพะฒะบะฐะผ ะฝะต ั‚ะพะปัŒะบะพ ะผะพั ั„ะพั€ะผะฐ ะฟั€ะธัˆะปะฐ ะฒย ะฑะพะปะตะต ะพั‡ะตั€ั‚ะฐะฝะฝั‹ะต,ะฟะพะฝัั‚ะฝั‹ะต ั„ะพั€ะผั‹,ะฝะพ ะธย ะพะฑั‰ะตะต ัะฐะผะพั‡ัƒะฒัั‚ะฒะธะต. ะ•ัะปะธ ะฒั‹ ะปะตะฝะธะฒั‹ ะธ ะฝะฐั€ะพะฒะธั‚ะต ะฟั€ะพะฟัƒัะบะฐั‚ัŒ ั‚ั€ะตะฝะตั€ะพะฒะบะธ,ั‚ะพ ะฒะฐะผย ั‚ะพั‡ะฝะพ ะบ @bogomolov_trener ,ะธะฑะพ ะตัะปะธ ะฝะฐัั‚ั€ะพะตะฝะธั ะฝะตั‚,ั‚ะพ ะฒ ั‚ะตั‡ะตะฝะธะธ ะฒัะตะน ั‚ั€ะตะฝะตั€ะพะฒะบะธ ะฒะฐัˆะต ะฝะฐัั‚ั€ะพะตะฝะธะต ะฟะพะดะฝะธะผะตั‚ััย ะดะพ ะฝะตะฑะตั)
#olymp#olymp_optikov#olympclubs#ะฝะฐะฟัƒั‚ะธะบัะพะฒะตั€ัˆะตะฝัะฒัƒ#ะพะปะธะผะฟ#ะพะปะธะผะฟะพะฟั‚ะธะบะพะฒ#bogomolov_trener#ัะฟะพั€ั‚#fitnessbikini#makeyourfit#bodybuilding#sportspb โ€
#gym#ะฟะพั…ัƒะดะตะฝะธะต #ะทะพะถ

#Rensta #Repost: @nata17112012 via @renstapp ยทยทยท โ€œ ะ•ัะปะธ ะฒั‹ ั…ะพั‚ะธั‚ะต ะฟะพะนั‚ะธ ะฒ ะทะฐะป,ั‚ะพ ะฒะฐะผ ะฒ ะปัŽะฑะพะผ ัะปัƒั‡ะฐะต ะฝัƒะถะตะฝ ั‚ั€ะตะฝะตั€,ะดะปั ั‚ะพะณะพ ั‡ั‚ะพ ะฑั‹ ะฟะพัั‚ะฐะฒะธั‚ัŒ ั‚ะตั…ะฝะธะบัƒ, ะดะพะฑะธั‚ัŒัั ะฟะตั€ะฒะพะฝะฐั‡ะฐะปัŒะฝั‹ั… ั€ะตะทัƒะปัŒั‚ะฐั‚ะพะฒ ะธ ะฟั€ะพัั‚ะพ ะฟะพะฝัั‚ัŒ ะฝะฐ ั‡ั‚ะพ ะฒั‹ ัะฟะพัะพะฑะฝั‹.ย ะ•ัะปะธ ะฒั‹ ั…ะพั‚ะธั‚ะต ะฟะพะดั‚ัะฝัƒั‚ัŒ ั„ะธะณั€ัƒ,ะฝะฐั€ะฐัั‚ะธั‚ัŒ ะผั‹ัˆะตั‡ะฝัƒัŽ ะผะฐัััƒ,ัะฑั€ะพัะธั‚ัŒ ะปะธัˆะฝะธะน ะฒะตั ะธะปะธ ะดะฐะถะต ะฒั‹ัั‚ัƒะฟะฐั‚ัŒ ะฒ ั„ะธั‚ะฝะตั-ะฑะธะบะธะฝะธ,ัั‚ะพ ะบ @bogomolov_trener . ะžะฝ ัั‚ะฐะฒะธั‚ ะธะดะตะฐะปัŒะฝัƒัŽ ั‚ะตั…ะฝะธะบัƒ,ั€ะตะทัƒะปัŒั‚ะฐั‚ั‹ ะฝะต ะทะฐัั‚ะฐะฒะปััŽั‚ ัะตะฑั ะดะพะปะณะพ ะถะดะฐั‚ัŒ.ะ”ะผะธั‚ั€ะธะนย ะพั‚ะฒะตั‚ะธั‚ ะฝะฐ ะปัŽะฑั‹ะต ะฒะฐัˆะธ ะฒะพะฟั€ะพัั‹ ะธ ัะพัั‚ะฐะฒะธั‚ ะธะฝะดะธะฒะธะดัƒะฐะปัŒะฝัƒัŽ ะฟั€ะพะณั€ะฐะผะผัƒ ะฟะธั‚ะฐะฝะธั,ะธัั…ะพะดัย ะธะท ะฒะฐัˆะธั… ะฟั€ะตะดะฟะพั‡ั‚ะตะฝะธะน.ย ะ“ะปัะดั ะฝะฐ ะตะณะพ ัะพะฑัั‚ะฒะตะฝะฝั‹ะต ั‚ั€ะฐะฝัั„ะพั€ะผะฐั†ะธะธ ะฒั‹ ะฑัƒะดะธั‚ะต ะฒ ัˆะพะบะต,ะฐ ะฒะตะดัŒ ัั‚ะฐ ั„ะพั€ะผะฐ ะดะพัั‚ะธะณะฝัƒั‚ะฐย ะฑะตะท ั„ะฐั€ะผะฐะบะพะปะพะณะธั‡ะตัะบะธั… ะฟั€ะตะฟะฐั€ะฐั‚ะพะฒ,ะพะฝ ะฒ ะฟั€ะธะฝั†ะธะฟะต ะฝะต ะธัะฟะพะปัŒะทัƒะตั‚ ะธั… ะฝะฐ ัะฒะพะธั… ะฟะพะดะพะฟะตั‡ะฝั‹ั…,ั‚ะพะปัŒะบะพ ะฒั‹ัะพะบะพะบะฐั‡ะตัั‚ะฒะตะฝะฝั‹ะต ะดะพะฑะฐะฒะบะธ @make_yourfit ะธ ั‚ะพ,ะฟะพ ะถะตะปะฐะฝะธัŽ. ะ‘ะปะฐะณะพะดะฐั€ั ะตะณะพ ั‚ั€ะตะฝะตั€ะพะฒะบะฐะผ ะฝะต ั‚ะพะปัŒะบะพ ะผะพั ั„ะพั€ะผะฐ ะฟั€ะธัˆะปะฐ ะฒย ะฑะพะปะตะต ะพั‡ะตั€ั‚ะฐะฝะฝั‹ะต,ะฟะพะฝัั‚ะฝั‹ะต ั„ะพั€ะผั‹,ะฝะพ ะธย ะพะฑั‰ะตะต ัะฐะผะพั‡ัƒะฒัั‚ะฒะธะต. ะ•ัะปะธ ะฒั‹ ะปะตะฝะธะฒั‹ ะธ ะฝะฐั€ะพะฒะธั‚ะต ะฟั€ะพะฟัƒัะบะฐั‚ัŒ ั‚ั€ะตะฝะตั€ะพะฒะบะธ,ั‚ะพ ะฒะฐะผย ั‚ะพั‡ะฝะพ ะบ @bogomolov_trener ,ะธะฑะพ ะตัะปะธ ะฝะฐัั‚ั€ะพะตะฝะธั ะฝะตั‚,ั‚ะพ ะฒ ั‚ะตั‡ะตะฝะธะธ ะฒัะตะน ั‚ั€ะตะฝะตั€ะพะฒะบะธ ะฒะฐัˆะต ะฝะฐัั‚ั€ะพะตะฝะธะต ะฟะพะดะฝะธะผะตั‚ััย ะดะพ ะฝะตะฑะตั) #olymp #olymp_optikov #olympclubs #ะฝะฐะฟัƒั‚ะธะบัะพะฒะตั€ัˆะตะฝัะฒัƒ #ะพะปะธะผะฟ #ะพะปะธะผะฟะพะฟั‚ะธะบะพะฒ #bogomolov_trener #ัะฟะพั€ั‚ #fitnessbikini #makeyourfit #bodybuilding #sportspb โ€ #gym #ะฟะพั…ัƒะดะตะฝะธะต #ะทะพะถ

ะ•ัะปะธ ะฒั‹ ั…ะพั‚ะธั‚ะต ะฟะพะนั‚ะธ ะฒ ะทะฐะป,ั‚ะพ ะฒะฐะผ ะฒ ะปัŽะฑะพะผ ัะปัƒั‡ะฐะต ะฝัƒะถะตะฝ ั‚ั€ะตะฝะตั€,ะดะปั ั‚ะพะณะพ ั‡ั‚ะพ ะฑั‹ ะฟะพัั‚ะฐะฒะธั‚ัŒ ั‚ะตั…ะฝะธะบัƒ, ะดะพะฑะธั‚ัŒัั ะฟะตั€ะฒะพะฝะฐั‡ะฐะปัŒะฝั‹ั… ั€ะตะทัƒะปัŒั‚ะฐั‚ะพะฒ ะธ ะฟั€ะพัั‚ะพ ะฟะพะฝัั‚ัŒ ะฝะฐ ั‡ั‚ะพ ะฒั‹ ัะฟะพัะพะฑะฝั‹.ย ะ•ัะปะธ ะฒั‹ ั…ะพั‚ะธั‚ะต ะฟะพะดั‚ัะฝัƒั‚ัŒ ั„ะธะณั€ัƒ,ะฝะฐั€ะฐัั‚ะธั‚ัŒ ะผั‹ัˆะตั‡ะฝัƒัŽ ะผะฐัััƒ,ัะฑั€ะพัะธั‚ัŒ ะปะธัˆะฝะธะน ะฒะตั ะธะปะธ ะดะฐะถะต ะฒั‹ัั‚ัƒะฟะฐั‚ัŒ ะฒ ั„ะธั‚ะฝะตั-ะฑะธะบะธะฝะธ,ัั‚ะพ ะบ @bogomolov_trener . ะžะฝ ัั‚ะฐะฒะธั‚ ะธะดะตะฐะปัŒะฝัƒัŽ ั‚ะตั…ะฝะธะบัƒ,ั€ะตะทัƒะปัŒั‚ะฐั‚ั‹ ะฝะต ะทะฐัั‚ะฐะฒะปััŽั‚ ัะตะฑั ะดะพะปะณะพ ะถะดะฐั‚ัŒ.ะ”ะผะธั‚ั€ะธะนย ะพั‚ะฒะตั‚ะธั‚ ะฝะฐ ะปัŽะฑั‹ะต ะฒะฐัˆะธ ะฒะพะฟั€ะพัั‹ ะธ ัะพัั‚ะฐะฒะธั‚ ะธะฝะดะธะฒะธะดัƒะฐะปัŒะฝัƒัŽ ะฟั€ะพะณั€ะฐะผะผัƒ ะฟะธั‚ะฐะฝะธั,ะธัั…ะพะดัย ะธะท ะฒะฐัˆะธั… ะฟั€ะตะดะฟะพั‡ั‚ะตะฝะธะน.ย ะ“ะปัะดั ะฝะฐ ะตะณะพ ัะพะฑัั‚ะฒะตะฝะฝั‹ะต ั‚ั€ะฐะฝัั„ะพั€ะผะฐั†ะธะธ ะฒั‹ ะฑัƒะดะธั‚ะต ะฒ ัˆะพะบะต,ะฐ ะฒะตะดัŒ ัั‚ะฐ ั„ะพั€ะผะฐ ะดะพัั‚ะธะณะฝัƒั‚ะฐย ะฑะตะท ั„ะฐั€ะผะฐะบะพะปะพะณะธั‡ะตัะบะธั… ะฟั€ะตะฟะฐั€ะฐั‚ะพะฒ,ะพะฝ ะฒ ะฟั€ะธะฝั†ะธะฟะต ะฝะต ะธัะฟะพะปัŒะทัƒะตั‚ ะธั… ะฝะฐ ัะฒะพะธั… ะฟะพะดะพะฟะตั‡ะฝั‹ั…,ั‚ะพะปัŒะบะพ ะฒั‹ัะพะบะพะบะฐั‡ะตัั‚ะฒะตะฝะฝั‹ะต ะดะพะฑะฐะฒะบะธ @make_yourfit ะธ ั‚ะพ,ะฟะพ ะถะตะปะฐะฝะธัŽ. ะ‘ะปะฐะณะพะดะฐั€ั ะตะณะพ ั‚ั€ะตะฝะตั€ะพะฒะบะฐะผ ะฝะต ั‚ะพะปัŒะบะพ ะผะพั ั„ะพั€ะผะฐ ะฟั€ะธัˆะปะฐ ะฒย ะฑะพะปะตะต ะพั‡ะตั€ั‚ะฐะฝะฝั‹ะต,ะฟะพะฝัั‚ะฝั‹ะต ั„ะพั€ะผั‹,ะฝะพ ะธย ะพะฑั‰ะตะต ัะฐะผะพั‡ัƒะฒัั‚ะฒะธะต. ะ•ัะปะธ ะฒั‹ ะปะตะฝะธะฒั‹ ะธ ะฝะฐั€ะพะฒะธั‚ะต ะฟั€ะพะฟัƒัะบะฐั‚ัŒ ั‚ั€ะตะฝะตั€ะพะฒะบะธ,ั‚ะพ ะฒะฐะผย ั‚ะพั‡ะฝะพ ะบ @bogomolov_trener ,ะธะฑะพ ะตัะปะธ ะฝะฐัั‚ั€ะพะตะฝะธั ะฝะตั‚,ั‚ะพ ะฒ ั‚ะตั‡ะตะฝะธะธ ะฒัะตะน ั‚ั€ะตะฝะตั€ะพะฒะบะธ ะฒะฐัˆะต ะฝะฐัั‚ั€ะพะตะฝะธะต ะฟะพะดะฝะธะผะตั‚ััย ะดะพ ะฝะตะฑะตั)
#olymp#olymp_optikov#olympclubs#ะฝะฐะฟัƒั‚ะธะบัะพะฒะตั€ัˆะตะฝัะฒัƒ#ะพะปะธะผะฟ#ะพะปะธะผะฟะพะฟั‚ะธะบะพะฒ#bogomolov_trener#ัะฟะพั€ั‚#fitnessbikini#makeyourfit#bodybuilding#sportspb

ะ•ัะปะธ ะฒั‹ ั…ะพั‚ะธั‚ะต ะฟะพะนั‚ะธ ะฒ ะทะฐะป,ั‚ะพ ะฒะฐะผ ะฒ ะปัŽะฑะพะผ ัะปัƒั‡ะฐะต ะฝัƒะถะตะฝ ั‚ั€ะตะฝะตั€,ะดะปั ั‚ะพะณะพ ั‡ั‚ะพ ะฑั‹ ะฟะพัั‚ะฐะฒะธั‚ัŒ ั‚ะตั…ะฝะธะบัƒ, ะดะพะฑะธั‚ัŒัั ะฟะตั€ะฒะพะฝะฐั‡ะฐะปัŒะฝั‹ั… ั€ะตะทัƒะปัŒั‚ะฐั‚ะพะฒ ะธ ะฟั€ะพัั‚ะพ ะฟะพะฝัั‚ัŒ ะฝะฐ ั‡ั‚ะพ ะฒั‹ ัะฟะพัะพะฑะฝั‹.ย ะ•ัะปะธ ะฒั‹ ั…ะพั‚ะธั‚ะต ะฟะพะดั‚ัะฝัƒั‚ัŒ ั„ะธะณั€ัƒ,ะฝะฐั€ะฐัั‚ะธั‚ัŒ ะผั‹ัˆะตั‡ะฝัƒัŽ ะผะฐัััƒ,ัะฑั€ะพัะธั‚ัŒ ะปะธัˆะฝะธะน ะฒะตั ะธะปะธ ะดะฐะถะต ะฒั‹ัั‚ัƒะฟะฐั‚ัŒ ะฒ ั„ะธั‚ะฝะตั-ะฑะธะบะธะฝะธ,ัั‚ะพ ะบ @bogomolov_trener . ะžะฝ ัั‚ะฐะฒะธั‚ ะธะดะตะฐะปัŒะฝัƒัŽ ั‚ะตั…ะฝะธะบัƒ,ั€ะตะทัƒะปัŒั‚ะฐั‚ั‹ ะฝะต ะทะฐัั‚ะฐะฒะปััŽั‚ ัะตะฑั ะดะพะปะณะพ ะถะดะฐั‚ัŒ.ะ”ะผะธั‚ั€ะธะนย ะพั‚ะฒะตั‚ะธั‚ ะฝะฐ ะปัŽะฑั‹ะต ะฒะฐัˆะธ ะฒะพะฟั€ะพัั‹ ะธ ัะพัั‚ะฐะฒะธั‚ ะธะฝะดะธะฒะธะดัƒะฐะปัŒะฝัƒัŽ ะฟั€ะพะณั€ะฐะผะผัƒ ะฟะธั‚ะฐะฝะธั,ะธัั…ะพะดัย ะธะท ะฒะฐัˆะธั… ะฟั€ะตะดะฟะพั‡ั‚ะตะฝะธะน.ย ะ“ะปัะดั ะฝะฐ ะตะณะพ ัะพะฑัั‚ะฒะตะฝะฝั‹ะต ั‚ั€ะฐะฝัั„ะพั€ะผะฐั†ะธะธ ะฒั‹ ะฑัƒะดะธั‚ะต ะฒ ัˆะพะบะต,ะฐ ะฒะตะดัŒ ัั‚ะฐ ั„ะพั€ะผะฐ ะดะพัั‚ะธะณะฝัƒั‚ะฐย ะฑะตะท ั„ะฐั€ะผะฐะบะพะปะพะณะธั‡ะตัะบะธั… ะฟั€ะตะฟะฐั€ะฐั‚ะพะฒ,ะพะฝ ะฒ ะฟั€ะธะฝั†ะธะฟะต ะฝะต ะธัะฟะพะปัŒะทัƒะตั‚ ะธั… ะฝะฐ ัะฒะพะธั… ะฟะพะดะพะฟะตั‡ะฝั‹ั…,ั‚ะพะปัŒะบะพ ะฒั‹ัะพะบะพะบะฐั‡ะตัั‚ะฒะตะฝะฝั‹ะต ะดะพะฑะฐะฒะบะธ @make_yourfit ะธ ั‚ะพ,ะฟะพ ะถะตะปะฐะฝะธัŽ. ะ‘ะปะฐะณะพะดะฐั€ั ะตะณะพ ั‚ั€ะตะฝะตั€ะพะฒะบะฐะผ ะฝะต ั‚ะพะปัŒะบะพ ะผะพั ั„ะพั€ะผะฐ ะฟั€ะธัˆะปะฐ ะฒย ะฑะพะปะตะต ะพั‡ะตั€ั‚ะฐะฝะฝั‹ะต,ะฟะพะฝัั‚ะฝั‹ะต ั„ะพั€ะผั‹,ะฝะพ ะธย ะพะฑั‰ะตะต ัะฐะผะพั‡ัƒะฒัั‚ะฒะธะต. ะ•ัะปะธ ะฒั‹ ะปะตะฝะธะฒั‹ ะธ ะฝะฐั€ะพะฒะธั‚ะต ะฟั€ะพะฟัƒัะบะฐั‚ัŒ ั‚ั€ะตะฝะตั€ะพะฒะบะธ,ั‚ะพ ะฒะฐะผย ั‚ะพั‡ะฝะพ ะบ @bogomolov_trener ,ะธะฑะพ ะตัะปะธ ะฝะฐัั‚ั€ะพะตะฝะธั ะฝะตั‚,ั‚ะพ ะฒ ั‚ะตั‡ะตะฝะธะธ ะฒัะตะน ั‚ั€ะตะฝะตั€ะพะฒะบะธ ะฒะฐัˆะต ะฝะฐัั‚ั€ะพะตะฝะธะต ะฟะพะดะฝะธะผะตั‚ััย ะดะพ ะฝะตะฑะตั) #olymp #olymp_optikov #olympclubs #ะฝะฐะฟัƒั‚ะธะบัะพะฒะตั€ัˆะตะฝัะฒัƒ #ะพะปะธะผะฟ #ะพะปะธะผะฟะพะฟั‚ะธะบะพะฒ #bogomolov_trener #ัะฟะพั€ั‚ #fitnessbikini #makeyourfit #bodybuilding #sportspb

It's starting to feel like sweater weather here in SF! This short sleeve @clubmonaco sweater is a great transitioning piece but I definitely need more. This weekend I'm going to be shopping for a new key fall pieces at @westfieldsfcentre and will be definitely be using @hemsterstation for all my alterations need. All my SF babies you need this revelutionary service and best part is you pick your altered pieces in just 2 days! Did I also mention the brains behind it are two amazing boss babes! #clubMonaco #westfieldsfcenter #gethemmed #makeyourfit #hemster

It's starting to feel like sweater weather here in SF! This short sleeve @clubmonaco sweater is a great transitioning piece but I definitely need more. This weekend I'm going to be shopping for a new key fall pieces at @westfieldsfcentre and will be definitely be using @hemsterstation for all my alterations need. All my SF babies you need this revelutionary service and best part is you pick your altered pieces in just 2 days! Did I also mention the brains behind it are two amazing boss babes! #clubMonaco #westfieldsfcenter #gethemmed #makeyourfit #hemster

Looking stylish @loveofmode_ in your newly tailored outfit courtesy of @hemsterstation and @clubmonaco
โค๐Ÿ› #Repost @loveofmode_ ใƒปใƒปใƒป
Finding the right fitting clothes is always hard for a petite girl like me. Thankfully @hemsterstation is here for the rescue! They just launched a new tailoring service at Westfield SF Center to help you get that perfect fit! Go check them out!
This gorgeous @clubmonaco jumpsuit now fits like a glove! @westfieldsfcentre #gethemmed #hemster #makeyourfit #clubMonaco #westfieldsfcentre

Looking stylish @loveofmode_ in your newly tailored outfit courtesy of @hemsterstation and @clubmonaco โค๐Ÿ› #Repost @loveofmode_ ใƒปใƒปใƒป Finding the right fitting clothes is always hard for a petite girl like me. Thankfully @hemsterstation is here for the rescue! They just launched a new tailoring service at Westfield SF Center to help you get that perfect fit! Go check them out! This gorgeous @clubmonaco jumpsuit now fits like a glove! @westfieldsfcentre #gethemmed #hemster #makeyourfit #clubMonaco #westfieldsfcentre

Finding the right fitting clothes is always hard for a petite girl like me. Thankfully @hemsterstation is here for the rescue! They just launched a new tailoring service at Westfield SF Center to help you get that perfect fit! Go check them out!
This gorgeous @clubmonaco jumpsuit now fits like a glove! @westfieldsfcentre #gethemmed #hemster #makeyourfit #clubMonaco #westfieldsfcenter

Finding the right fitting clothes is always hard for a petite girl like me. Thankfully @hemsterstation is here for the rescue! They just launched a new tailoring service at Westfield SF Center to help you get that perfect fit! Go check them out! This gorgeous @clubmonaco jumpsuit now fits like a glove! @westfieldsfcentre #gethemmed #hemster #makeyourfit #clubMonaco #westfieldsfcenter

Fantastico Open day non vediamo l ora di inizare i nuovi corsi ๐Ÿ”๐Ÿ’ช๐Ÿ˜#dancestudiofornovo #opendayfitenssparty #makeyourfit #antigravity #poledance #tacfit #flexyflow #boxe #thaifit #piloxingbarre #pilates #restart Che il nuovo anno abbia inizio

Fantastico Open day non vediamo l ora di inizare i nuovi corsi ๐Ÿ”๐Ÿ’ช๐Ÿ˜ #dancestudiofornovo #opendayfitenssparty #makeyourfit #antigravity #poledance #tacfit #flexyflow #boxe #thaifit #piloxingbarre #pilates #restart Che il nuovo anno abbia inizio

Non esiste cosa piรน nella di allenarsi in compagnia #makeyourfit #dancestudiofornovo #poledance #amiche #workout

Non esiste cosa piรน nella di allenarsi in compagnia #makeyourfit #dancestudiofornovo #poledance #amiche #workout

Outfit grid #ootd combine and style as you wish
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๐Ÿ‘–7 for all Mankind : โ‚ฌ245
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๐Ÿ‘–Stone Island : โ‚ฌ210,-
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๐Ÿ‘ŸGourmet white : โ‚ฌ130
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๐Ÿ‘ŸGourmet Beige : โ‚ฌ130
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Come get yours now in store!
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#gourmet #7forallmankind #stoneisland #makeyourfit #fashionformen #fashion

Outfit grid #ootd combine and style as you wish โ€ข ๐Ÿ‘–7 for all Mankind : โ‚ฌ245 โ€ข ๐Ÿ‘–Stone Island : โ‚ฌ210,- โ€ข ๐Ÿ‘ŸGourmet white : โ‚ฌ130 โ€ข ๐Ÿ‘ŸGourmet Beige : โ‚ฌ130 โ€ข Come get yours now in store! โ€ข #gourmet #7forallmankind #stoneisland #makeyourfit #fashionformen #fashion

ะŸะพั‡ะตะผัƒ ะฒ ััƒั‚ะบะฐั… ั‚ะพะปัŒะบะพ 24 ั‡ะฐัะฐ? ะกั‚ะพะปัŒะบะพ ะดะตะป, ัั‚ะพะปัŒะบะพ ะฟะปะฐะฝะพะฒ ะธ ะธะดะตะน, ะฐ ะฒั€ะตะผะตะฝะธ ะฝะตั‚! ะšะฐะถะตั‚ัั, ะฒั‡ะตั€ะฐ ะฑั‹ะปะฐ ะฟั€ะพัˆะปะฐั ะฟัั‚ะฝะธั†ะฐ, ะฐ ัƒะถะต ั†ะตะปะฐั ะฝะตะดะตะปั ะฟั€ะพะปะตั‚ะตะปะฐ.. ะฅะพั‚ั..ะธะผะตะฝะฝะพ ัะตะนั‡ะฐั ั ั€ะฐะดะฐ ั‚ะฐะบะพะน ัะบะพั€ะพัั‚ะธ...๐Ÿ˜Œโ˜บ๏ธ #ะฟะพัะปะตั‚ั€ะตะฝะธ #ะฐะฝั‚ะธะปะพะฟะฐะถะธั€ะฝะฐัะถะพะฟะฐ #gym #sport #training #makeyourfit

ะŸะพั‡ะตะผัƒ ะฒ ััƒั‚ะบะฐั… ั‚ะพะปัŒะบะพ 24 ั‡ะฐัะฐ? ะกั‚ะพะปัŒะบะพ ะดะตะป, ัั‚ะพะปัŒะบะพ ะฟะปะฐะฝะพะฒ ะธ ะธะดะตะน, ะฐ ะฒั€ะตะผะตะฝะธ ะฝะตั‚! ะšะฐะถะตั‚ัั, ะฒั‡ะตั€ะฐ ะฑั‹ะปะฐ ะฟั€ะพัˆะปะฐั ะฟัั‚ะฝะธั†ะฐ, ะฐ ัƒะถะต ั†ะตะปะฐั ะฝะตะดะตะปั ะฟั€ะพะปะตั‚ะตะปะฐ.. ะฅะพั‚ั..ะธะผะตะฝะฝะพ ัะตะนั‡ะฐั ั ั€ะฐะดะฐ ั‚ะฐะบะพะน ัะบะพั€ะพัั‚ะธ...๐Ÿ˜Œโ˜บ๏ธ #ะฟะพัะปะตั‚ั€ะตะฝะธ #ะฐะฝั‚ะธะปะพะฟะฐะถะธั€ะฝะฐัะถะพะฟะฐ #gym #sport #training #makeyourfit

#๋ฅด๊ผฌ๋„ #์••๊ตฌ์ •์Šคํ† ์–ด #ํ•„๋ผ๋ ˆ ๋ฌด๋ฃŒ ํด๋ž˜์Šค 3์ฐจ ๋ชจ์ง‘ ์•ˆ๋‚ด!! 1๊ธฐ์™€ 2๊ธฐ์— ์•„์‰ฝ๊ฒŒ ์ง€์›ํ•˜์ง€ ๋ชปํ•œ ๋ถ„๋“ค! ์„ ์ฐฉ์ˆœ์œผ๋กœ ๋ฐฉ๋ฌธ ์ ‘์ˆ˜๋ฅผ ํ•˜๊ณ  ์žˆ์œผ๋‹ˆ ์„œ๋‘˜๋Ÿฌ์ฃผ์„ธ์š”:D
#๋ฌด๋ฃŒํด๋ž˜์Šค #ํŠธ๋ ˆ์ด๋‹ #์š”๊ฐ€ #ํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆ #์šด๋™ #ํ”ผํŠธ๋‹ˆ์Šค #๋‹ค์ด์–ดํŠธ #๋ชธ๋งค #์••๊ตฌ์ • #lecoq #lecoqsportif #pilallet #makeyourfit #pilates #ballet #diet #exercise #fitness

#๋ฅด๊ผฌ๋„ #์••๊ตฌ์ •์Šคํ† ์–ด #ํ•„๋ผ๋ ˆ ๋ฌด๋ฃŒ ํด๋ž˜์Šค 3์ฐจ ๋ชจ์ง‘ ์•ˆ๋‚ด!! 1๊ธฐ์™€ 2๊ธฐ์— ์•„์‰ฝ๊ฒŒ ์ง€์›ํ•˜์ง€ ๋ชปํ•œ ๋ถ„๋“ค! ์„ ์ฐฉ์ˆœ์œผ๋กœ ๋ฐฉ๋ฌธ ์ ‘์ˆ˜๋ฅผ ํ•˜๊ณ  ์žˆ์œผ๋‹ˆ ์„œ๋‘˜๋Ÿฌ์ฃผ์„ธ์š”:D #๋ฌด๋ฃŒํด๋ž˜์Šค #ํŠธ๋ ˆ์ด๋‹ #์š”๊ฐ€ #ํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆ #์šด๋™ #ํ”ผํŠธ๋‹ˆ์Šค #๋‹ค์ด์–ดํŠธ #๋ชธ๋งค #์••๊ตฌ์ • #lecoq #lecoqsportif #pilallet #makeyourfit #pilates #ballet #diet #exercise #fitness

1๋‹ฌ๊ฐ„ ํ™”,๋ชฉ์œผ๋กœ ์ง„ํ–‰๋œ ๋ฅด๊ผฌ๋„ ํ•„๋ผ๋ ˆ ํด๋ž˜์Šค๊ฐ€ ๋๋‚ฌ๋‹น~ ์‰ฌ์›์„ญ์„ญ..์ด์ œ ๋ง‰ ์ •๋“ค์—ˆ๋Š”๋ฐ ๋งŽ์ด ์•„์‰ฝ๋‹น๐Ÿ˜ข
4์ฃผ๋™์•ˆ ์ŠคํŠธ๋ ˆ์นญ๋„ ํ•˜๋ฉด์„œ ์ž์„ธ๋„ ๊ณง๋ฐ”๋ฅด๊ฒŒ ํ”ผ๊ฒŒ๋˜๊ณ ! ์ •๋ง ๋งŽ์€ ๊ฑธ ์–ป์–ด ๊ฐ„ ์ข‹์€ ์‹œ๊ฐ„์ด์—ˆ๋‹น!! 1๊ธฐ๋ฅผ ๋งˆ๋ฌด๋ฆฌ ํ•˜๋ฉด์„œ 2๊ธฐ๋„ ํ™”์ดํŒ…!!๐Ÿ˜Š๐Ÿ‘๐Ÿ’ช๐Ÿ‘โœจ๐Ÿ‘‘๐Ÿ™†
#์ŠคํŠธ๋ ˆ์นญ #ํž™์—… #๋ฐœ๋ž€์Šค #์ฝ”์–ด #์œ ์‚ฐ์†Œ์šด๋™ #diet
Day 29th NTC #ํ•„๋ผ๋ ˆ #ํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆ #์–‘์ •์› #๋ฅด๊ผฌ๋„ #๋ฅด๊ผฌ๋„์šฐ๋จผ #๋ฅด๊ผฌ๋„ํ•„๋ผํ…Œ #๋ฅด๊ผฌ๋„์••๊ตฌ์ • #makeyourfit #pilallet #์˜ค๋Š˜๋ณด๋‹ค๊ฐ•ํ•ด์ง€๋‹ค #nikewomen #๋‚˜์ดํ‚ค์šฐ๋จผ๋ ˆ์ด์Šค #NTC #JustDoIt #๋‚˜๋ฅผ์œ„ํ•œ21์ผ

1๋‹ฌ๊ฐ„ ํ™”,๋ชฉ์œผ๋กœ ์ง„ํ–‰๋œ ๋ฅด๊ผฌ๋„ ํ•„๋ผ๋ ˆ ํด๋ž˜์Šค๊ฐ€ ๋๋‚ฌ๋‹น~ ์‰ฌ์›์„ญ์„ญ..์ด์ œ ๋ง‰ ์ •๋“ค์—ˆ๋Š”๋ฐ ๋งŽ์ด ์•„์‰ฝ๋‹น๐Ÿ˜ข 4์ฃผ๋™์•ˆ ์ŠคํŠธ๋ ˆ์นญ๋„ ํ•˜๋ฉด์„œ ์ž์„ธ๋„ ๊ณง๋ฐ”๋ฅด๊ฒŒ ํ”ผ๊ฒŒ๋˜๊ณ ! ์ •๋ง ๋งŽ์€ ๊ฑธ ์–ป์–ด ๊ฐ„ ์ข‹์€ ์‹œ๊ฐ„์ด์—ˆ๋‹น!! 1๊ธฐ๋ฅผ ๋งˆ๋ฌด๋ฆฌ ํ•˜๋ฉด์„œ 2๊ธฐ๋„ ํ™”์ดํŒ…!!๐Ÿ˜Š๐Ÿ‘๐Ÿ’ช๐Ÿ‘โœจ๐Ÿ‘‘๐Ÿ™† #์ŠคํŠธ๋ ˆ์นญ #ํž™์—… #๋ฐœ๋ž€์Šค #์ฝ”์–ด #์œ ์‚ฐ์†Œ์šด๋™ #diet Day 29th NTC #ํ•„๋ผ๋ ˆ #ํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆ #์–‘์ •์› #๋ฅด๊ผฌ๋„ #๋ฅด๊ผฌ๋„์šฐ๋จผ #๋ฅด๊ผฌ๋„ํ•„๋ผํ…Œ #๋ฅด๊ผฌ๋„์••๊ตฌ์ • #makeyourfit #pilallet #์˜ค๋Š˜๋ณด๋‹ค๊ฐ•ํ•ด์ง€๋‹ค #nikewomen #๋‚˜์ดํ‚ค์šฐ๋จผ๋ ˆ์ด์Šค #NTC #JustDoIt #๋‚˜๋ฅผ์œ„ํ•œ21์ผ

๋ชฉ์š”์ผ์€ ๋ฅด๊ผฌ๋„ ํ•„๋ฅด๋ ˆ ํด๋ž˜์Šค~!! ์˜ค๋Š˜๋„ ์ฝ”์–ด, ํž™์—… ์šด๋™! ์ญ‰์ญ‰~!! ๋•ก๊ฒจ์ฃผ์„ธ์š” ๋ˆ์–ด์งˆ๊ฒƒ๊ฐ™์ด!! ๐Ÿ˜—โœŒ๐Ÿป๐Ÿ™๐Ÿป๐Ÿ’ง๐Ÿ’ซ #์ŠคํŠธ๋ ˆ์นญ #ํž™์—… #๋ฐœ๋ž€์Šค #์ฝ”์–ด #์œ ์‚ฐ์†Œ์šด๋™ #diet
Day 25th NTC #ํ•„๋ผ๋ ˆ #ํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆ #์–‘์ •์› #๋ฅด๊ผฌ๋„ #๋ฅด๊ผฌ๋„์šฐ๋จผ #๋ฅด๊ผฌ๋„ํ•„๋ผํ…Œ #๋ฅด๊ผฌ๋„์••๊ตฌ์ • #makeyourfit #pilallet #์˜ค๋Š˜๋ณด๋‹ค๊ฐ•ํ•ด์ง€๋‹ค #nikewomen #๋‚˜์ดํ‚ค์šฐ๋จผ๋ ˆ์ด์Šค #NTC #JustDoIt #๋‚˜๋ฅผ์œ„ํ•œ21์ผ #NTC
๋ฅด๊ผฌ๋„ ์••๊ตฌ์ •์Šคํ† ์–ด ํ•„๋ผ๋ ˆ ๋ฌด๋ฃŒ ํด๋ž˜์Šค 2์ฐจ ๋ชจ์ง‘ ์•ˆ๋‚ด!! 1๊ธฐ์— ์•„์‰ฝ๊ฒŒ ์ง€์›ํ•˜์ง€ ๋ชปํ•œ ๋ถ„๋“ค์€ ์„œ๋‘๋ฅด์„ธ์š”~ ์ด๋ฒˆ์—๋„ #์–‘์ •์› ๊ฐ•์‚ฌ๋‹˜์ด ํด๋ž˜์Šค๋ฅผ ์ง€๋„ํ•ด ์ฃผ์‹œ๋ฉฐ, ์„ ์ฐฉ์ˆœ ๋ฐฉ๋ฌธ์ ‘์ˆ˜๋กœ 12๋ช…์„ ๋ชจ์ง‘ํ•ฉ๋‹ˆ๋‹ค. ์ž์„ธํ•œ ์‚ฌํ•ญ์€ ๋ฅด๊ผฌ๋„ ๋ธ”๋กœ๊ทธ๋ฅผ ์ฐธ๊ณ ํ•ด ์ฃผ์„ธ์š” :D
#๋ฅด๊ผฌ๋„ #์••๊ตฌ์ •์Šคํ† ์–ด #๋ฅด๊ผฌ๋„์••๊ตฌ์ • #ํ•„๋ผ๋ ˆ #๋ฌด๋ฃŒํด๋ž˜์Šค #ํŠธ๋ ˆ์ด๋‹ #์š”๊ฐ€ #ํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆ #์šด๋™ #ํ”ผํŠธ๋‹ˆ์Šค #๋‹ค์ด์–ดํŠธ #๋ชธ๋งค #์••๊ตฌ์ • #lecoq #lecoqsportif #pilallet #class #makeyourfit #pilates #ballet #diet #exercise #fitness

๋ฅด๊ผฌ๋„ ์••๊ตฌ์ •์Šคํ† ์–ด ํ•„๋ผ๋ ˆ ๋ฌด๋ฃŒ ํด๋ž˜์Šค 2์ฐจ ๋ชจ์ง‘ ์•ˆ๋‚ด!! 1๊ธฐ์— ์•„์‰ฝ๊ฒŒ ์ง€์›ํ•˜์ง€ ๋ชปํ•œ ๋ถ„๋“ค์€ ์„œ๋‘๋ฅด์„ธ์š”~ ์ด๋ฒˆ์—๋„ #์–‘์ •์› ๊ฐ•์‚ฌ๋‹˜์ด ํด๋ž˜์Šค๋ฅผ ์ง€๋„ํ•ด ์ฃผ์‹œ๋ฉฐ, ์„ ์ฐฉ์ˆœ ๋ฐฉ๋ฌธ์ ‘์ˆ˜๋กœ 12๋ช…์„ ๋ชจ์ง‘ํ•ฉ๋‹ˆ๋‹ค. ์ž์„ธํ•œ ์‚ฌํ•ญ์€ ๋ฅด๊ผฌ๋„ ๋ธ”๋กœ๊ทธ๋ฅผ ์ฐธ๊ณ ํ•ด ์ฃผ์„ธ์š” :D #๋ฅด๊ผฌ๋„ #์••๊ตฌ์ •์Šคํ† ์–ด #๋ฅด๊ผฌ๋„์••๊ตฌ์ • #ํ•„๋ผ๋ ˆ #๋ฌด๋ฃŒํด๋ž˜์Šค #ํŠธ๋ ˆ์ด๋‹ #์š”๊ฐ€ #ํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆ #์šด๋™ #ํ”ผํŠธ๋‹ˆ์Šค #๋‹ค์ด์–ดํŠธ #๋ชธ๋งค #์••๊ตฌ์ • #lecoq #lecoqsportif #pilallet #class #makeyourfit #pilates #ballet #diet #exercise #fitness

๋ฅด๊ผฌ๋„ ์••๊ตฌ์ •์Šคํ† ์–ด ํ•„๋ผ๋ ˆ ๋ฌด๋ฃŒ ํด๋ž˜์Šค ์•ˆ๋‚ด!! ๋”ฐ๋œปํ•œ ๋ด„์˜ ์‹œ์ž‘๊ณผ ํ•จ๊ป˜ ๋ฅด๊ผฌ๋„์—์„œ ํ•„๋ผ๋ ˆ ๋ฌด๋ฃŒ ํŠธ๋ ˆ์ด๋‹ ํด๋ž˜์Šค๋ฅผ ์ค€๋น„ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์Šคํƒ€๊ฐ•์‚ฌ์ธ #์–‘์ •์› ๊ฐ•์‚ฌ๋‹˜์ด ํด๋ž˜์Šค๋ฅผ ์ง€๋„ํ•ด ์ฃผ์‹œ๋ฉฐ, ์„ ์ฐฉ์ˆœ ๋ฐฉ๋ฌธ์ ‘์ˆ˜๋กœ 12๋ช…์„ ๋ชจ์ง‘ํ•ฉ๋‹ˆ๋‹ค. ์ž์„ธํ•œ ์‚ฌํ•ญ์€ ๋ฅด๊ผฌ๋„ ๋ธ”๋กœ๊ทธ๋ฅผ ์ฐธ๊ณ ํ•ด ์ฃผ์„ธ์š” :D
#๋ฅด๊ผฌ๋„ #์••๊ตฌ์ •์Šคํ† ์–ด #๋ฅด๊ผฌ๋„์••๊ตฌ์ • #ํ•„๋ผ๋ ˆ #๋ฌด๋ฃŒํด๋ž˜์Šค #ํŠธ๋ ˆ์ด๋‹ #์š”๊ฐ€ #ํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆ #์šด๋™ #ํ”ผํŠธ๋‹ˆ์Šค #๋‹ค์ด์–ดํŠธ #๋ชธ๋งค #lecoq #lecoqsportif #pilallet #class #makeyourfit #pilates #ballet #diet #exercise

๋ฅด๊ผฌ๋„ ์••๊ตฌ์ •์Šคํ† ์–ด ํ•„๋ผ๋ ˆ ๋ฌด๋ฃŒ ํด๋ž˜์Šค ์•ˆ๋‚ด!! ๋”ฐ๋œปํ•œ ๋ด„์˜ ์‹œ์ž‘๊ณผ ํ•จ๊ป˜ ๋ฅด๊ผฌ๋„์—์„œ ํ•„๋ผ๋ ˆ ๋ฌด๋ฃŒ ํŠธ๋ ˆ์ด๋‹ ํด๋ž˜์Šค๋ฅผ ์ค€๋น„ํ•˜์˜€์Šต๋‹ˆ๋‹ค. ์Šคํƒ€๊ฐ•์‚ฌ์ธ #์–‘์ •์› ๊ฐ•์‚ฌ๋‹˜์ด ํด๋ž˜์Šค๋ฅผ ์ง€๋„ํ•ด ์ฃผ์‹œ๋ฉฐ, ์„ ์ฐฉ์ˆœ ๋ฐฉ๋ฌธ์ ‘์ˆ˜๋กœ 12๋ช…์„ ๋ชจ์ง‘ํ•ฉ๋‹ˆ๋‹ค. ์ž์„ธํ•œ ์‚ฌํ•ญ์€ ๋ฅด๊ผฌ๋„ ๋ธ”๋กœ๊ทธ๋ฅผ ์ฐธ๊ณ ํ•ด ์ฃผ์„ธ์š” :D #๋ฅด๊ผฌ๋„ #์••๊ตฌ์ •์Šคํ† ์–ด #๋ฅด๊ผฌ๋„์••๊ตฌ์ • #ํ•„๋ผ๋ ˆ #๋ฌด๋ฃŒํด๋ž˜์Šค #ํŠธ๋ ˆ์ด๋‹ #์š”๊ฐ€ #ํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆ #์šด๋™ #ํ”ผํŠธ๋‹ˆ์Šค #๋‹ค์ด์–ดํŠธ #๋ชธ๋งค #lecoq #lecoqsportif #pilallet #class #makeyourfit #pilates #ballet #diet #exercise

The end of the month is approaching and me and my goals are happy! Just wanted to show these awesome pieces๐Ÿ˜ #stelladotstyle #ilovemyjob #flexibleworkhours #funwithgirlfriends #accessorize #accentuate #makeyourfit

The end of the month is approaching and me and my goals are happy! Just wanted to show these awesome pieces๐Ÿ˜ #stelladotstyle #ilovemyjob #flexibleworkhours #funwithgirlfriends #accessorize #accentuate #makeyourfit