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İnsan sosyal bir varlıktır
Ve yakın arkadaşlar bizi mutlu eder.
Kimi özledin?
Ona ulaş,
Bir buluşma ayarlayın , olmadı uzuuuun bir sohbet telefonda ☎️
Yetişkinlikte , yeni arkadaş edinmek zor gelebilir ama bu kaç tane arkadaşın olduğuyla ilgili değil🔆
Bu,
Samimi,sıcak, içten ilişki kurmakla alakalı- bazen sadece 1-2 kişi bile yeter.
Yeni bir hobi kursuna ya da bir gönüllü topluluğuna katılmayı deneyebilirsin. Her ikisi de cevrende anlasabilecegin insanlarla iletisim kurmani kolaylaştırır hem belki onlar da arkadaş arıyordur.
Arkadaşlık sadece insanlarla limitli bir kavram değil. Evcil hayvanlar da aynı yararları sağlayabilir.
Hayvanları seviyorsun ama evcil bir hayvanın yok mu? 🐕🐈
Bir barınakta gönüllü olup hem insan hem de hayvan arkadaş edinebilirsin 😻😻
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#friendship
#friendshipgoals
#friendshipquotes #meditation #social #sosyalles #sosyalleşme #socialazing #bütünselyaklaşım #büyükumutlar #bütünselhayat #bütünselyaşam #friends #instagood #instadaily #igets #chill #happy #live #happyvibes #photooftheday #bestfriend #forever #smile #bff

İnsan sosyal bir varlıktır Ve yakın arkadaşlar bizi mutlu eder. Kimi özledin? Ona ulaş, Bir buluşma ayarlayın , olmadı uzuuuun bir sohbet telefonda ☎️ Yetişkinlikte , yeni arkadaş edinmek zor gelebilir ama bu kaç tane arkadaşın olduğuyla ilgili değil🔆 Bu, Samimi,sıcak, içten ilişki kurmakla alakalı- bazen sadece 1-2 kişi bile yeter. Yeni bir hobi kursuna ya da bir gönüllü topluluğuna katılmayı deneyebilirsin. Her ikisi de cevrende anlasabilecegin insanlarla iletisim kurmani kolaylaştırır hem belki onlar da arkadaş arıyordur. Arkadaşlık sadece insanlarla limitli bir kavram değil. Evcil hayvanlar da aynı yararları sağlayabilir. Hayvanları seviyorsun ama evcil bir hayvanın yok mu? 🐕🐈 Bir barınakta gönüllü olup hem insan hem de hayvan arkadaş edinebilirsin 😻😻 . . . #friendship #friendshipgoals #friendshipquotes #meditation #social #sosyalles #sosyalleşme #socialazing #bütünselyaklaşım #büyükumutlar #bütünselhayat #bütünselyaşam #friends #instagood #instadaily #igets #chill #happy #live #happyvibes #photooftheday #bestfriend #forever #smile #bff

Мудрые Женщины поговаривают, что сегодняшние лунные сутки благоволят Шакти💃🏻. Праздновать, говорят, надо, танцевать эту Жизнь 💃🏻. А вам что подсказывает ваше тело, милые?💋 А сердце?❤️
#чувствуйтелом#showmustgoon#shakti#wildwomen #feelyourbody#beyourself #dance #yogini#yoginilife#yogamom#womenshealth #женскиепрактики #videodance #yogalove#womanpower #meditation

Мудрые Женщины поговаривают, что сегодняшние лунные сутки благоволят Шакти💃🏻. Праздновать, говорят, надо, танцевать эту Жизнь 💃🏻. А вам что подсказывает ваше тело, милые?💋 А сердце?❤️ #чувствуйтелом #showmustgoon #shakti #wildwomen #feelyourbody #beyourself #dance #yogini #yoginilife #yogamom #womenshealth #женскиепрактики #videodance #yogalove #womanpower #meditation

Un gatito 🐱 por ahí 🐱✍🏻 Miau 05.05.17
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Quien dijo que todo tenía que ser perfecto 👩🏼‍🎨 Namaste 🙏🏻🕉 .
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Inspiración terminada ✍🏻✨🕉
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#mandala #cat #catlover #drawingcat #followme #tag4likes #namaste #art #inspiration #instadaily #progres #mandalaart #desing #ink #artshare #meditacion #meditation #mandalalovers❤ #mandalalove #stilelife #creation #crestions #wonder #wonderfully #drawing #live #love #lovefordrawing #laserena #chile

Un gatito 🐱 por ahí 🐱✍🏻 Miau 05.05.17 . . . . Quien dijo que todo tenía que ser perfecto 👩🏼‍🎨 Namaste 🙏🏻🕉 . . . . . . Inspiración terminada ✍🏻✨🕉 . . . . . . #mandala #cat #catlover #drawingcat #followme #tag4likes #namaste #art #inspiration #instadaily #progres #mandalaart #desing #ink #artshare #meditacion #meditation #mandalalovers#mandalalove #stilelife #creation #crestions #wonder #wonderfully #drawing #live #love #lovefordrawing #laserena #chile

Habituellement en cette période je préfère faire ma séance de yoga en plein air mais avec cette météo bien trop pluvieuse, je suis forcée de faire ça à la maison...
Ça vous tente de faire une séance de yoga avec moi au soleil ?

Habituellement en cette période je préfère faire ma séance de yoga en plein air mais avec cette météo bien trop pluvieuse, je suis forcée de faire ça à la maison... Ça vous tente de faire une séance de yoga avec moi au soleil ?

List of appreciation list five things you appreciate about someone and tag them in the comments below thankful Thursday love authentic me Facebook #LoveAuthenticMe #TreeHeartDesign #TreatHeartart #theresajandayartistanddesigner #theresajanday #PositiveAspects #changetheworldwithlove #thankful #appreciate #ThankfulThursday #Meditation #AppreciateTheWorld #AppreciateThoseWeLove #LawOfAttraction

List of appreciation list five things you appreciate about someone and tag them in the comments below thankful Thursday love authentic me Facebook #LoveAuthenticMe #TreeHeartDesign #TreatHeartart #theresajandayartistanddesigner #theresajanday #PositiveAspects #changetheworldwithlove #thankful #appreciate #ThankfulThursday #Meditation #AppreciateTheWorld #AppreciateThoseWeLove #LawOfAttraction

DR/RepDom/ Tomorrow! #june21 #summersolstice #internationalyogaday #diainternacionaldelyoga #playaminitas #casadecampo 🌺✨🌊Join us tomorrow Friday June21/5:30 pm at Minitas Beach in CDC for sea front Yoga Master Class and Kirtan 🎼🎼All lévels welcome ! Clase para todo nivel ✨Don’t miss it , it will be very especial ✨🧘‍♀️🧘🏻‍♀️🧘‍♂️🧘🏻‍♂️🌺✨🌊 #yogaandmeditation #meditation #casadecampoyoga #yogaispower #yourownpower🤸‍♂️🌅🌺

DR/RepDom/ Tomorrow! #june21 #summersolstice #internationalyogaday #diainternacionaldelyoga #playaminitas #casadecampo 🌺✨🌊Join us tomorrow Friday June21/5:30 pm at Minitas Beach in CDC for sea front Yoga Master Class and Kirtan 🎼🎼All lévels welcome ! Clase para todo nivel ✨Don’t miss it , it will be very especial ✨🧘‍♀️🧘🏻‍♀️🧘‍♂️🧘🏻‍♂️🌺✨🌊 #yogaandmeditation #meditation #casadecampoyoga #yogaispower #yourownpower🤸‍♂️🌅🌺

Yes, yes, yes.. if you organise your life you will be miles ahead of others.. Start organising..Stop thinking everything you see in TV or billboards or in magazines, you actually need. Be happy with what you have and that alone will put you miles ahead of others.. What are you happy about in your life? —————————————————#tidyingup #minimalism #organise #minimalist #reduce #decluttering #motivationalquotes #motivation #quotes #lifestyle #blogging #vegan #diminish #simplicity #relax #meditation #yoga #organization #cleaning #cleaninghacks #disorder #empoweringwomen #clarify #needless #haveless

Yes, yes, yes.. if you organise your life you will be miles ahead of others.. Start organising..Stop thinking everything you see in TV or billboards or in magazines, you actually need. Be happy with what you have and that alone will put you miles ahead of others.. What are you happy about in your life? ————————————————— #tidyingup #minimalism #organise #minimalist #reduce #decluttering #motivationalquotes #motivation #quotes #lifestyle #blogging #vegan #diminish #simplicity #relax #meditation #yoga #organization #cleaning #cleaninghacks #disorder #empoweringwomen #clarify #needless #haveless

✨Be here. Be present.✨ #qwellmeditation #wecanhelp

✨Be here. Be present.✨ #qwellmeditation #wecanhelp

#GL_Seminar⁣
⁣⠀⠀⠀⁣
⁣🌈Summary🌈⁣
⁣Title: 요가프라하 전문가 과정(6기)⁣
⁣Host: #요가트리 #yogatreeseoul #yogatree⁣
⁣Location: 요가트리 요가원(온수역)⁣
⁣Subject: 요가 테라피 (요가 프라하)⁣
⁣⠀⠀⠀⁣
⁣(프라하 요가가 무엇인지에 대해서는 D+224 참조!)⁣
⁣⠀⠀⠀⁣
⁣3주간의 요가 프라하 과정이 끝이 났다.⁣
⁣특징을 살펴보면⁣
⁣⠀⠀⠀⁣
⁣1. 즉시 개선효과를 볼 수 있다는 장점이 있다.⁣
⁣재활운동이라는 것이 결국 잘 서고(앉아 있고), 잘 걷자고 하는 것 아닌가…⁣
⁣요가 프라하는 모든 동작들에서 ‘직립’과 ‘보행’에 쓰이는 메커니즘을 사용한다.⁣
⁣엎드린 동작이든 누운동작이든 하고나면 직립과 보행 운동을한 효과가 나타난다.⁣
⁣⠀⠀⠀⁣
⁣2. 필라테스, 피트니스 등 다른 운동에 적용시킬수 있다.⁣
⁣요가 프라하의 테크닉은 간단하다. 지지하는 팔다리와 움직이는 팔다리에 어떤⁣
⁣방향으로 힘을 가해줄 것인지만 생각하면 된다.⁣
⁣필라테스 리포머에서도, 스쿼트나 런지를 할때에도 요가프라하의 테크닉은 충분히⁣
⁣사용할 수 있다.⁣
⁣⠀⠀⠀⁣
⁣⠀⠀⠀⁣
⁣☀️Review☀️⁣
⁣개인적으로는 요가프라하가 체간의 회전에 많은 중점을 둔것이 인상적이었다.⁣
⁣많은 사람들이 허리와 목이 아플때 그 부위를 중심으로 해결하려고 하는데,⁣
⁣사실은 등이 좌우로 움직일 수 있는 능력이 많이 떨어졌을때 목과 허리의 통증이⁣
⁣심해지는 경우가 많다.⁣
⁣하지만 등의 움직임을 활성화시키고 견갑골을 교정하는것이 쉽지가 않다.⁣
⁣등자체가 안움직여도 허리나 목을 꺾어서 ‘FAKE’를 쓰는 부분을 제어해야하고⁣
⁣견갑대가 워낙 크고 많이 얽혀있는 부분이라 오랜 시간을 투자해야하기 때문이다.⁣
⁣요가프라하는 90분의 시퀀스중 30분 이상을 척추(체간)회전 동작에 할애하고 있다.⁣
⁣이 동작들만 잘 따라해도 요통환자들이 큰 도움을 받을것 같다.⁣
⁣⠀⠀⠀⁣
⁣나같은 경우 팔을 바닥에 지탱해야하는 다른 동작들은 당장하기 힘들수 있지만⁣
⁣누워서하는 척추회전 동작들은 실제로 해보면서 좋은 피드백을 얻었고,⁣
⁣앞으로도 계속 시도해볼 생각이다.⁣
⁣⠀⠀⠀⁣
⁣한국에 소개가 안돼있는 훌륭한 방법을 체코에서 직접 배우시고 와서 강좌를 열어주신⁣
⁣다야 원장님께 진심으로 감사드린다.⁣
⁣⠀⠀⠀⁣
⁣#재활운동 #요가 #요가지도자과정 #필라테스 #필라테스지도자과정 #소마틱스 #체형교정 #요가강사 #필라테스강사 #rehabilitation #yogainspiration #inspiration #somatics #asana #selfimprovement #emotionalanatomy #yoga #yogi #yogini #yogateacher #ashtanga #yogapractice #pilates #manyoga #meditation #GL_rehabilitation⁣
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#GL_Seminar⁣ ⁣⠀⠀⠀⁣ ⁣🌈Summary🌈⁣ ⁣Title: 요가프라하 전문가 과정(6기)⁣ ⁣Host: #요가트리 #yogatreeseoul #yogatree⁣ ⁣Location: 요가트리 요가원(온수역)⁣ ⁣Subject: 요가 테라피 (요가 프라하)⁣ ⁣⠀⠀⠀⁣ ⁣(프라하 요가가 무엇인지에 대해서는 D+224 참조!)⁣ ⁣⠀⠀⠀⁣ ⁣3주간의 요가 프라하 과정이 끝이 났다.⁣ ⁣특징을 살펴보면⁣ ⁣⠀⠀⠀⁣ ⁣1. 즉시 개선효과를 볼 수 있다는 장점이 있다.⁣ ⁣재활운동이라는 것이 결국 잘 서고(앉아 있고), 잘 걷자고 하는 것 아닌가…⁣ ⁣요가 프라하는 모든 동작들에서 ‘직립’과 ‘보행’에 쓰이는 메커니즘을 사용한다.⁣ ⁣엎드린 동작이든 누운동작이든 하고나면 직립과 보행 운동을한 효과가 나타난다.⁣ ⁣⠀⠀⠀⁣ ⁣2. 필라테스, 피트니스 등 다른 운동에 적용시킬수 있다.⁣ ⁣요가 프라하의 테크닉은 간단하다. 지지하는 팔다리와 움직이는 팔다리에 어떤⁣ ⁣방향으로 힘을 가해줄 것인지만 생각하면 된다.⁣ ⁣필라테스 리포머에서도, 스쿼트나 런지를 할때에도 요가프라하의 테크닉은 충분히⁣ ⁣사용할 수 있다.⁣ ⁣⠀⠀⠀⁣ ⁣⠀⠀⠀⁣ ⁣☀️Review☀️⁣ ⁣개인적으로는 요가프라하가 체간의 회전에 많은 중점을 둔것이 인상적이었다.⁣ ⁣많은 사람들이 허리와 목이 아플때 그 부위를 중심으로 해결하려고 하는데,⁣ ⁣사실은 등이 좌우로 움직일 수 있는 능력이 많이 떨어졌을때 목과 허리의 통증이⁣ ⁣심해지는 경우가 많다.⁣ ⁣하지만 등의 움직임을 활성화시키고 견갑골을 교정하는것이 쉽지가 않다.⁣ ⁣등자체가 안움직여도 허리나 목을 꺾어서 ‘FAKE’를 쓰는 부분을 제어해야하고⁣ ⁣견갑대가 워낙 크고 많이 얽혀있는 부분이라 오랜 시간을 투자해야하기 때문이다.⁣ ⁣요가프라하는 90분의 시퀀스중 30분 이상을 척추(체간)회전 동작에 할애하고 있다.⁣ ⁣이 동작들만 잘 따라해도 요통환자들이 큰 도움을 받을것 같다.⁣ ⁣⠀⠀⠀⁣ ⁣나같은 경우 팔을 바닥에 지탱해야하는 다른 동작들은 당장하기 힘들수 있지만⁣ ⁣누워서하는 척추회전 동작들은 실제로 해보면서 좋은 피드백을 얻었고,⁣ ⁣앞으로도 계속 시도해볼 생각이다.⁣ ⁣⠀⠀⠀⁣ ⁣한국에 소개가 안돼있는 훌륭한 방법을 체코에서 직접 배우시고 와서 강좌를 열어주신⁣ ⁣다야 원장님께 진심으로 감사드린다.⁣ ⁣⠀⠀⠀⁣ ⁣ #재활운동 #요가 #요가지도자과정 #필라테스 #필라테스지도자과정 #소마틱스 #체형교정 #요가강사 #필라테스강사 #rehabilitation #yogainspiration #inspiration #somatics #asana #selfimprovement #emotionalanatomy #yoga #yogi #yogini #yogateacher #ashtanga #yogapractice #pilates #manyoga #meditation #GL_rehabilitation⁣ ⁣

💯🔥♠🔓👻 i know a few i must admit! yet that's there problem not mine. My soul has no time for such judgements or expectations no one is perfect we are all on a journey your higher than nobody and the same as everybody what makes them so special. We evolve in are own time! arrogance will swallow any into its darkness, yet my candle shall always burn bright as the love beating in my heart #trustinlove #trustingod #trustinpositivity #rap #Hip-hop #UK #ghost #deltawaves #meditation #godbreath place yourself were love prevails! Sending blessings much love people feeling awesome

💯🔥♠🔓👻 i know a few i must admit! yet that's there problem not mine. My soul has no time for such judgements or expectations no one is perfect we are all on a journey your higher than nobody and the same as everybody what makes them so special. We evolve in are own time! arrogance will swallow any into its darkness, yet my candle shall always burn bright as the love beating in my heart #trustinlove #trustingod #trustinpositivity #rap #Hip-hop #UK #ghost #deltawaves #meditation #godbreath place yourself were love prevails! Sending blessings much love people feeling awesome

I'm learning to embrace all parts of the process. Little by little. Day by day. Whatever it takes to get better... I'm willing to sacrifice, endure and put in the work. 🙌🌌 #boundless #manifesting #manifest
#wisdom #time #life #quotes #quote #motivation #motivate #motivated #motivational #inspire #inspired #inspiration #inspirationalquotes #inspirational #creative #spiritual #attitudeofgratitude #positive #positivity #zen #lawofattraction #gratitude #love #purpose #meditation #vegan #manifestation

I'm learning to embrace all parts of the process. Little by little. Day by day. Whatever it takes to get better... I'm willing to sacrifice, endure and put in the work. 🙌🌌 #boundless #manifesting #manifest #wisdom #time #life #quotes #quote #motivation #motivate #motivated #motivational #inspire #inspired #inspiration #inspirationalquotes #inspirational #creative #spiritual #attitudeofgratitude #positive #positivity #zen #lawofattraction #gratitude #love #purpose #meditation #vegan #manifestation

Would this change what and how you eat? An example of what a food label for meat, fish and dairy would look like If the food industry had to abide by the same rules as the pharmaceutical industry in documenting serious or life-threatening side-effects that were demonstrated in medical studies! 🤢🤮 #forksoverknives #itsyourhealth #knowbetterdobetter

Would this change what and how you eat? An example of what a food label for meat, fish and dairy would look like If the food industry had to abide by the same rules as the pharmaceutical industry in documenting serious or life-threatening side-effects that were demonstrated in medical studies! 🤢🤮 #forksoverknives #itsyourhealth #knowbetterdobetter

ALL Yoga, Pilates & Meditation no need to book suitable for all levels. .
Mondays and Wednesday : #pilates 6.30pm and #Yoga 7.45pm @
Quaker Meeting House #Eccles, M30 0DS 🙏🏾 .
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Thursday’s : #pilates 6pm and #Yoga 7pm @
#Monton Memorial Hall M30 8AP. 🙏🏾 .
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More information www.sadhanayoga.co.uk 🙏🏾
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#yogamonton #yogaeccles #pilateseccles #pilatesmonton #monton #sadhanayoga #yogaeverydamnday #pilatesinstructor #meditation #mindfulness #yogafun #realpeople #realyogateacher #realpilatesteacher #sisterlove #yogainspiration #pilatesbody #realyogateachers #salfordyoga 🙏🏾 💕.

ALL Yoga, Pilates & Meditation no need to book suitable for all levels. . Mondays and Wednesday : #pilates 6.30pm and #Yoga 7.45pm @ Quaker Meeting House #Eccles, M30 0DS 🙏🏾 . . . Thursday’s : #pilates 6pm and #Yoga 7pm @ #Monton Memorial Hall M30 8AP. 🙏🏾 . . . More information www.sadhanayoga.co.uk 🙏🏾 . . . . #yogamonton #yogaeccles #pilateseccles #pilatesmonton #monton #sadhanayoga #yogaeverydamnday #pilatesinstructor #meditation #mindfulness #yogafun #realpeople #realyogateacher #realpilatesteacher #sisterlove #yogainspiration #pilatesbody #realyogateachers #salfordyoga 🙏🏾 💕.

Practicing even 10 minutes a day makes a difference. The spirits are up, the body feels more calm and grounded, the mind more aware.
If there's no time in the morning, evening practice is very relaxing. And if no practice happened - well, we can always close our eyes and meditate for a few moments. Easy in ourselves some days is loving ourselves.
#yoga #yogainspiration #practice #meditation #lazy #selflove #breathe

Practicing even 10 minutes a day makes a difference. The spirits are up, the body feels more calm and grounded, the mind more aware. If there's no time in the morning, evening practice is very relaxing. And if no practice happened - well, we can always close our eyes and meditate for a few moments. Easy in ourselves some days is loving ourselves. #yoga #yogainspiration #practice #meditation #lazy #selflove #breathe

𝓔𝓽𝓻𝓮 𝓵𝓲𝓫𝓻𝓮
Quand notre bonheur est conditionné par la présence de certaines conditions extérieures, nous sommes attachés et dépendants. Il peut s'agir d'une certaine somme d'argent, de conditions matérielles, d'une personne, d'un environnement... cela se traduit par :

𝓔𝓽𝓻𝓮 𝓵𝓲𝓫𝓻𝓮 Quand notre bonheur est conditionné par la présence de certaines conditions extérieures, nous sommes attachés et dépendants. Il peut s'agir d'une certaine somme d'argent, de conditions matérielles, d'une personne, d'un environnement... cela se traduit par : "Si je n'ai pas X, je suis malheureux." La dépendance engendre des émotions destructrices : frustration, colère, agacement, angoisse... En travaillant le lâcher-prise de nos attachements, on peut les mettre en lumière et apprendre à les laisser passer, pour construire des bases solides, saines et stables à notre bonheur. On passe alors d'un "bonheur" (ou illusion de bonheur) extrinsèque et extrêmement fragile à un bonheur intrinsèque, beaucoup plus ancré car ne dépendant que de nous. 📸 : @lackisanillusion #meditation #happiness #dependance #dependence #dependanceaffective #lacherprise #miraclemorning #selfcare #selfgrowth #soultalk #goodvibes #freedom #liberte #holistic #mindbodyspirit

Every word of God is pure: he is a shield unto them that put their trust in him.
Proverbs 30:5 #holybible #word #christainlife #christianity #meditation

Every word of God is pure: he is a shield unto them that put their trust in him. Proverbs 30:5 #holybible #word #christainlife #christianity #meditation

‘A flower blossoms for its own joy’* and in doing so gives us so much pleasure. In the same way when we stop the compulsive people pleasing, living true to who we are, people or at least those that count, do like us more. *Quote by Oscar Wilde .
Rose Garden at Bhaktivedanta Manor
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#oscarwilde #flowers #flowerofinstagram #gardens #yogaretreat #togateacher #kirtan #bhaktivedantamanor #meditation #meditationspace

‘A flower blossoms for its own joy’* and in doing so gives us so much pleasure. In the same way when we stop the compulsive people pleasing, living true to who we are, people or at least those that count, do like us more. *Quote by Oscar Wilde . Rose Garden at Bhaktivedanta Manor . . . . . . #oscarwilde #flowers #flowerofinstagram #gardens #yogaretreat #togateacher #kirtan #bhaktivedantamanor #meditation #meditationspace

:: MEDICINE: SUNSETS: CYCLES :: I’ve been more reflective lately, taking a much needed step back from doing and expressing. Some of it has been embracing and illuminating more of my shadow elements. Allowing those vulnerable, raw, imperfect feelings and thoughts their space. Some has been reflecting on my journey - the synthesis of 15 years of beginning on a more conscious path. What impacted me and why - the teachers & teachings, some human and many more, not. Mainly I’ve been contemplating how I wish to move forward, with this new little life that will be entering my world soon. So many paths we can choose in this life, but many simply choose us. She has very much felt that way for me. Before I knew of her, I could feel her. I now feel her fire and will as she shifts her body within me, at times forceful and at other points more subtle. It reminds me though of this will to BE. How effortless, innate, raw, and unexplainable this is. I can read books about birth. Watch videos. Listen to stories from others. Receive advice and tools. Yet this tunnel I’m heading towards is mine to face. All the physical, emotional, and spiritual sensations, as well how I choose to handle them. I can give this little girl all the tools I know, but also know her will is unique and special to her. Every sunrise comes eventually with its equivalent sunset. Some days we can stop to see them in all their glory and power. Other days we’re too busy to notice, or it’s raining. Either way, it doesn’t change the cycles of this world. What happens, why, and the importance of both occurring in life and in any given day. 💗
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#sunsets #stop #reflect #nature #naturelovers #naturephotography #meditation #mindfulness #love #share #morning #gratitude

:: MEDICINE: SUNSETS: CYCLES :: I’ve been more reflective lately, taking a much needed step back from doing and expressing. Some of it has been embracing and illuminating more of my shadow elements. Allowing those vulnerable, raw, imperfect feelings and thoughts their space. Some has been reflecting on my journey - the synthesis of 15 years of beginning on a more conscious path. What impacted me and why - the teachers & teachings, some human and many more, not. Mainly I’ve been contemplating how I wish to move forward, with this new little life that will be entering my world soon. So many paths we can choose in this life, but many simply choose us. She has very much felt that way for me. Before I knew of her, I could feel her. I now feel her fire and will as she shifts her body within me, at times forceful and at other points more subtle. It reminds me though of this will to BE. How effortless, innate, raw, and unexplainable this is. I can read books about birth. Watch videos. Listen to stories from others. Receive advice and tools. Yet this tunnel I’m heading towards is mine to face. All the physical, emotional, and spiritual sensations, as well how I choose to handle them. I can give this little girl all the tools I know, but also know her will is unique and special to her. Every sunrise comes eventually with its equivalent sunset. Some days we can stop to see them in all their glory and power. Other days we’re too busy to notice, or it’s raining. Either way, it doesn’t change the cycles of this world. What happens, why, and the importance of both occurring in life and in any given day. 💗 . . . . . . #sunsets #stop #reflect #nature #naturelovers #naturephotography #meditation #mindfulness #love #share #morning #gratitude

等埋個拋光盤到就完美,今日終於買埋哂其他雜不甩要用既野。
#小型工廠 #能量 #靜心 #靈氣 #健康 #情緒 #energy#healing #meditation #水晶原石 #水晶 #白晶簇 #水晶治療 #能量石 #天然石 #水晶手鍊 #水晶項鍊 #原石 #crystal #rocks#chakras #chakrahealing #quartz #rawstone #rawcrystal#gems #auroracrystals
& just like us, crystals need re energising too🌑🌕🌊🌊🌊 😉💗😍🌼 🌟🌼❄️🌸💗 •
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#crystals #crystalenergy #meditation #crystalhealing #energyhealing #energyiseverything #spiritguides #angelguides #guidance #universalguidance #danburitecrystal #inspiration #beautiful #spiritual #spiritualbeing

& just like us, crystals need re energising too🌑🌕🌊🌊🌊 😉💗😍🌼 🌟🌼❄️🌸💗 • • • • • #crystals #crystalenergy #meditation #crystalhealing #energyhealing #energyiseverything #spiritguides #angelguides #guidance #universalguidance #danburitecrystal #inspiration #beautiful #spiritual #spiritualbeing

Liebe Yogis,
Am kommenden Samstag unterrichte ich Yin Yoga auf der Langen Nacht des Yoga. Seid Ihr dabei? Ich freue mich auf Euch 🧘‍♀️ Wann und Wo:
20:45 Uhr - 21:30 Uhr
Reich der Sinne
Donnersbergerstraße 18
München-Neuhausen (Nähe Rotkreuzplatz) „Yoga is a mirror to look at ourselves from within.“ B.K.S. Iyengar .
Facebook: Jananda Yoga
https://m.facebook.com/Jananda-Yoga-827068747420054/ .
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#travel_and_yoga_insider #BaliInsider #WorldTraveller #LoveToTravel #JanandaYoga #LoveYoga #YogaTeacher #YinYoga #YinYangYoga #VinyasaYoga #Mindfulness #Meditation #Health #PersonalHealthandYogaCoach #HomebaseInMunich #Happiness #Instagood #thankful

Liebe Yogis, Am kommenden Samstag unterrichte ich Yin Yoga auf der Langen Nacht des Yoga. Seid Ihr dabei? Ich freue mich auf Euch 🧘‍♀️ Wann und Wo: 20:45 Uhr - 21:30 Uhr Reich der Sinne Donnersbergerstraße 18 München-Neuhausen (Nähe Rotkreuzplatz) „Yoga is a mirror to look at ourselves from within.“ B.K.S. Iyengar . Facebook: Jananda Yoga https://m.facebook.com/Jananda-Yoga-827068747420054/ . . #travel_and_yoga_insider #BaliInsider #WorldTraveller #LoveToTravel #JanandaYoga #LoveYoga #YogaTeacher #YinYoga #YinYangYoga #VinyasaYoga #Mindfulness #Meditation #Health #PersonalHealthandYogaCoach #HomebaseInMunich #Happiness #Instagood #thankful

Your life is as good as your mindset 🧘‍♀️

Your life is as good as your mindset 🧘‍♀️

💕Hare Krishna💕
|| 🙏Daily Deity Darshan🙏 ||
|| 🌹Iskcon Pune Nvcc🌹 ||
|| ❤20th-june-2019 ❤ ||
SriSriRadhaVrindavanchandra
😙😚😍😍💞💞❤❤❤
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føľĺœw
@iskcondesiretreeofficial
@iskcondesiretreeofficial
@iskcondesiretreeofficial .
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#iskcondesiretreeofficial
#jaijagannath
#jagannathpuri #rathayatra #iskcon #harekrishna
#krishna #radharani
#iskonindia #india #iskconusa #usa
#iskconrussia #russia #instagram #latepost
#bhagavadgita #dailydarshan #balaji #haribol #meditation
#yoga #consciousness #devotee #shiva #lordkrishna #barsana .
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🙏Hare Krishna🙏

💕Hare Krishna💕 || 🙏Daily Deity Darshan🙏 || || 🌹Iskcon Pune Nvcc🌹 || || ❤20th-june-2019 ❤ || SriSriRadhaVrindavanchandra 😙😚😍😍💞💞❤❤❤ . . . . føľĺœw @iskcondesiretreeofficial @iskcondesiretreeofficial @iskcondesiretreeofficial . . . . . #iskcondesiretreeofficial #jaijagannath #jagannathpuri #rathayatra #iskcon #harekrishna #krishna #radharani #iskonindia #india #iskconusa #usa #iskconrussia #russia #instagram #latepost #bhagavadgita #dailydarshan #balaji #haribol #meditation #yoga #consciousness #devotee #shiva #lordkrishna #barsana . . . 🙏Hare Krishna🙏

The most important protocol I follow in my life is re grounding my self.
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Connecting my self back to the earth and recharging my lost energy, it’s such a critical part of life. And allows me to remain conscious in my days.
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How did you last re connect to the earth? .
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#grounding #connecting #earthlings #girlsempowerment #bekindalways #womenempowerwomen #youareinfinite #youareenough #beauty #loveyourself #beyourself #spiritual #awakening #holistichealth #healthyliving #positivemindset #mindfulness #girlboss #quayaustralia #hippy #crystalhealing #bohostyle #meditation

The most important protocol I follow in my life is re grounding my self. . Connecting my self back to the earth and recharging my lost energy, it’s such a critical part of life. And allows me to remain conscious in my days. . How did you last re connect to the earth? . . . . . . . #grounding #connecting #earthlings #girlsempowerment #bekindalways #womenempowerwomen #youareinfinite #youareenough #beauty #loveyourself #beyourself #spiritual #awakening #holistichealth #healthyliving #positivemindset #mindfulness #girlboss #quayaustralia #hippy #crystalhealing #bohostyle #meditation

⛅☀️🌞! God's plan for us is full of mercy. He has set everything for u to achieve a purpose. Find out your purpose, u will by then feel alive. And the life u live right now will have more sense. *********************
The answer is within you. Don't look for it elsewhere ! ********************
#morningroutine #affirmation #goal #purpose #possible #desire #positivemindset #gratitude #happyfromwithin #lovefromwithin #meditation #yoga #advise #coach

⛅☀️🌞! God's plan for us is full of mercy. He has set everything for u to achieve a purpose. Find out your purpose, u will by then feel alive. And the life u live right now will have more sense. ********************* The answer is within you. Don't look for it elsewhere ! ******************** #morningroutine #affirmation #goal #purpose #possible #desire #positivemindset #gratitude #happyfromwithin #lovefromwithin #meditation #yoga #advise #coach

Close your eyes and tell yourself in a quiet heart. What other people think, we can't control it; we can't ask for what others do. The only thing that can be done is to do your best to do your own thing, take your own path, and live your life according to your own principles. Even if someone treats you badly, time will not treat you badly, and life will not treat you badly.
闭上眼睛,安静内心告诉自己。别人想什么,我们控制不了;别人做什么,我们也强求不了。唯一可以做的,就是尽心尽力做好自己的事,走自己的路,按自己的原则,好好生活。即使有人亏待了你,时间也不会亏待你,人生更加不会亏待你。 ​​​
Coba tutup mata dan beri tahu diri dengan hati yang tenang. Apa yang dipikirkan orang lain, kita tidak bisa mengendalikannya, kita tidak bisa meminta apa yang orang lain lakukan. Satu-satunya hal yang dapat dilakukan adalah melakukan yang terbaik untuk diri sendiri, mengambil jalan kita sendiri, dan menjalani hidup sesuai dengan prinsip sendiri. Bahkan jika seseorang memperlakukan Anda dengan buruk, waktu tidak akan memperlakukan kita dengan buruk, dan hidup tidak akan memperlakukan kita dengan buruk.
#positiveenergy #meditation #quoteoftheday

Close your eyes and tell yourself in a quiet heart. What other people think, we can't control it; we can't ask for what others do. The only thing that can be done is to do your best to do your own thing, take your own path, and live your life according to your own principles. Even if someone treats you badly, time will not treat you badly, and life will not treat you badly. 闭上眼睛,安静内心告诉自己。别人想什么,我们控制不了;别人做什么,我们也强求不了。唯一可以做的,就是尽心尽力做好自己的事,走自己的路,按自己的原则,好好生活。即使有人亏待了你,时间也不会亏待你,人生更加不会亏待你。 ​​​ Coba tutup mata dan beri tahu diri dengan hati yang tenang. Apa yang dipikirkan orang lain, kita tidak bisa mengendalikannya, kita tidak bisa meminta apa yang orang lain lakukan. Satu-satunya hal yang dapat dilakukan adalah melakukan yang terbaik untuk diri sendiri, mengambil jalan kita sendiri, dan menjalani hidup sesuai dengan prinsip sendiri. Bahkan jika seseorang memperlakukan Anda dengan buruk, waktu tidak akan memperlakukan kita dengan buruk, dan hidup tidak akan memperlakukan kita dengan buruk. #positiveenergy #meditation #quoteoftheday

今日も今日だけのヨガの時間。
CDのケースをひらいたら空っぽ。
きっともの思いにふけっていたせい。
こんなときに思うのは、どんなものでも、あるならあるなりの今を、ないならないなりの今を大事に豊かに過ごせばいいだけのこと。
シンプル。
そんな木曜午後のヨガの時間。
家に忘れたCDのタイトルもThursday Afternoonでした。
#木曜の午後 #忘れもの #シンプル #幸福 #なんとかなる #豊かさ #心 #生き方 #愛情 #人間 #生きること #愛すること #繋がり #関わり #ヨガ #瞑想 #呼吸 #今ここ #yoga #meditation #ayurveda #life #beherenow #thursdayafternoon #music #simple #optimistic #happiness

今日も今日だけのヨガの時間。 CDのケースをひらいたら空っぽ。 きっともの思いにふけっていたせい。 こんなときに思うのは、どんなものでも、あるならあるなりの今を、ないならないなりの今を大事に豊かに過ごせばいいだけのこと。 シンプル。 そんな木曜午後のヨガの時間。 家に忘れたCDのタイトルもThursday Afternoonでした。 #木曜の午後 #忘れもの #シンプル #幸福 #なんとかなる #豊かさ #心 #生き方 #愛情 #人間 #生きること #愛すること #繋がり #関わり #ヨガ #瞑想 #呼吸 #今ここ #yoga #meditation #ayurveda #life #beherenow #thursdayafternoon #music #simple #optimistic #happiness

Libera il tuo corpo dalle impurità,
il tuo parlare sia sincero e dolce,
prova amicizia per il mondo e con umiltà cerca il benessere e la conoscenza. (Tirumalai Krishnamacharya)
🧘🏼‍♀️🙏🏻❤️🌲 .
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#yoga #nature #everydayadventures #mind#spiritual #nevergiveup #lifestyle #naturelovers #happysummer #summerlove #yogagirl #girl #updown #asana #lovenature #meditation

Libera il tuo corpo dalle impurità, il tuo parlare sia sincero e dolce, prova amicizia per il mondo e con umiltà cerca il benessere e la conoscenza. (Tirumalai Krishnamacharya) 🧘🏼‍♀️🙏🏻❤️🌲 . . . . . . #yoga #nature #everydayadventures #mind #spiritual #nevergiveup #lifestyle #naturelovers #happysummer #summerlove #yogagirl #girl #updown #asana #lovenature #meditation

Join us for a relaxing guided meditation on Llandudno beach on Sunday 18th August from 11am-11.20am. Meet on the beach, in fromt of Venue Cymru.
Meditation guided by our Resident Teacher Gen Kelsang Leksang.
This event is FREE and there's no need to book. Bring your friends and enjoy some inner peace.
In the event of rain or strong wind, please meet at Kalpa Bhadra Centre, 34 Mostyn Avenue LL30 1YY
#meditation #kadampa #buddhism #wales #llandudno #conwy #lovingkindness #compassion #innerpeace #relax #llandudnobeach #WALES #northwales #stress #anxiety #worry #meditate #worldpeace

Join us for a relaxing guided meditation on Llandudno beach on Sunday 18th August from 11am-11.20am. Meet on the beach, in fromt of Venue Cymru. Meditation guided by our Resident Teacher Gen Kelsang Leksang. This event is FREE and there's no need to book. Bring your friends and enjoy some inner peace. In the event of rain or strong wind, please meet at Kalpa Bhadra Centre, 34 Mostyn Avenue LL30 1YY #meditation #kadampa #buddhism #wales #llandudno #conwy #lovingkindness #compassion #innerpeace #relax #llandudnobeach #WALES #northwales #stress #anxiety #worry #meditate #worldpeace

🌸 BESKED FOR IDAG • 20.06.19 🌸
Din Intuition forstærkes hver dag! Du er måske ved at komme mere i kontakt med dine sanser? Og du begynder at kunne se og mærke ting som før har været skjult for dig. ✨
Du er ved at blive bevidst om dine evner og dine skjulte gaver - og du er guidet til at finpudse og øve dig dagligt i at mestre dine evner og din intuition 🌟
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Denne situation kalder til dig, og beder dig om at have tillid til din intuition. Du tager ikke fejl, og det du mærker er sandheden i denne situation. 🙌🏽 En afsløring vil snart ske, hvor du vil få bekræftet din intuition ✨🦋
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Dagens affirmation: “ jeg stoler på min intuition” 🌸

🌸 BESKED FOR IDAG • 20.06.19 🌸 Din Intuition forstærkes hver dag! Du er måske ved at komme mere i kontakt med dine sanser? Og du begynder at kunne se og mærke ting som før har været skjult for dig. ✨ Du er ved at blive bevidst om dine evner og dine skjulte gaver - og du er guidet til at finpudse og øve dig dagligt i at mestre dine evner og din intuition 🌟 . Denne situation kalder til dig, og beder dig om at have tillid til din intuition. Du tager ikke fejl, og det du mærker er sandheden i denne situation. 🙌🏽 En afsløring vil snart ske, hvor du vil få bekræftet din intuition ✨🦋 . Dagens affirmation: “ jeg stoler på min intuition” 🌸

Tea ☕ time is a chance of slow down,pull back and appreciate our surrounding ❤️❤️
☕This is my another favorite workout

Tea ☕ time is a chance of slow down,pull back and appreciate our surrounding ❤️❤️ ☕This is my another favorite workout " Tea Time " ☕I call it a workout as it gives everything one can ask from a workout. ☕Health, happiness, fitness, relaxation. ☕The temperature itself soothes my mind. ☕I try out different teas Everytime I got out in a cafe or restaurant. ☕If I am out for dinner I prefer Chamomile Tea after my food. ☕So this was my Chamomile Tea after dinner. ☕They also put some fresh mint leaves which gave the tea a refreshing yet calming flavour before the bed. ☕Do suggest what type of tea you all like also any suggestions for me. 😊😊

May Ganesh remove your obstacles and bless your new beginnings.
Om Gam Ganapataye Namaha Sharanam Ganesha.

May Ganesh remove your obstacles and bless your new beginnings. Om Gam Ganapataye Namaha Sharanam Ganesha.

Beware the allure of siddhis. 🌈👁🧘‍♂️ | #NavalRavikant on the trappings of the pre-meditative process on the #JRE @joerogan Podcast, Episode 1309. 🎙

Beware the allure of siddhis. 🌈👁🧘‍♂️ | #NavalRavikant on the trappings of the pre-meditative process on the #JRE @joerogan Podcast, Episode 1309. 🎙

Tag ton pote entrepreneur
Entrepreneurs ✊🏼 : don’t give up
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Depuis le début nous disons une chose : le succès n’est pas défini seulement par le succès 💴 financier. Facile à dire quand cela fonctionne, mais c’est une chose qui est ancré en nous.
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Avec ou sans Followers, avec ou sans argent, nous savons la qualité de notre travail, nous savons la pureté 🕊 de notre attention, et nous prenons ce que la vie nous donne.
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Nous n’avons peut-être pas la chance d’être reconnu comme dans des pays où l’entrepreneuriat 👔 est roi, mais nous avons la chance d’avoir le droit d’entreprendre.
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Quelque part, la France 🇫🇷 est sur un spectre entre un pays comme la Corée-du-Nord et de l’autre côté un pays comme les États-Unis 🇺🇸 .
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Mais notre succès à nous c’est de savoir pourquoi on se lève, pour quoi on travaille, et quelles relations on crée dans notre équipe 💫 et avec nos partenaires.
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L’aventure humaine et notre impact sur la société sont le VRAI 💎 succès.
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Arrêtez d’écouter n’importe quelle opinion, arrêter de regarder ce qu’ont les autres, concentrez-vous dans l’anonymat sur la qualité de votre être, et cela se répercutera dans votre bien-être 💕

Tag ton pote entrepreneur Entrepreneurs ✊🏼 : don’t give up • Depuis le début nous disons une chose : le succès n’est pas défini seulement par le succès 💴 financier. Facile à dire quand cela fonctionne, mais c’est une chose qui est ancré en nous. • Avec ou sans Followers, avec ou sans argent, nous savons la qualité de notre travail, nous savons la pureté 🕊 de notre attention, et nous prenons ce que la vie nous donne. • Nous n’avons peut-être pas la chance d’être reconnu comme dans des pays où l’entrepreneuriat 👔 est roi, mais nous avons la chance d’avoir le droit d’entreprendre. • Quelque part, la France 🇫🇷 est sur un spectre entre un pays comme la Corée-du-Nord et de l’autre côté un pays comme les États-Unis 🇺🇸 . • Mais notre succès à nous c’est de savoir pourquoi on se lève, pour quoi on travaille, et quelles relations on crée dans notre équipe 💫 et avec nos partenaires. • L’aventure humaine et notre impact sur la société sont le VRAI 💎 succès. • Arrêtez d’écouter n’importe quelle opinion, arrêter de regarder ce qu’ont les autres, concentrez-vous dans l’anonymat sur la qualité de votre être, et cela se répercutera dans votre bien-être 💕

No fue hasta ese último momento de compañía que me di cuenta que en estas cosas de la vida jamás seré un experto. No por falta de entrega o de experiencia sino más bien por cosas del destino.
La verdad del alma la proyectamos en la mirada, aunque con el tiempo hayamos encontrado la manera de borrar las lágrimas, dé poner barreras y cerrar ventanas.
Nos volvemos sobreprotectores de nuestros propios sentimientos y en ocasiones nos prohibimos sentir. Juzgamos a los demás por nuestras malas experiencias y nos cerramos a darles el comodín de la duda. Porque todo lo que respira hace daño. Un pensamiento estupido de un corazón que no sabe perdonar, o que en su otro extremo, está cansado de perdonarlo todo.
Perdemos de vista la belleza de las pequeñas cosas, porque estamos a la defensiva, no hay comerciales ni tiempos de descanso, aquí tenemos que estar siempre en guardia. Y así es como se nos pasa la vida perdiendola por completo. Las barreras y los prejuicios no te permiten sentir; si no sientes, no estás vivo. Más daño te hace toda la protección que cargas que la incertidumbre de que se presente una buena oportunidad. El amor no es malo, los malos somos nosotros que no sabemos amar.

No fue hasta ese último momento de compañía que me di cuenta que en estas cosas de la vida jamás seré un experto. No por falta de entrega o de experiencia sino más bien por cosas del destino. La verdad del alma la proyectamos en la mirada, aunque con el tiempo hayamos encontrado la manera de borrar las lágrimas, dé poner barreras y cerrar ventanas. Nos volvemos sobreprotectores de nuestros propios sentimientos y en ocasiones nos prohibimos sentir. Juzgamos a los demás por nuestras malas experiencias y nos cerramos a darles el comodín de la duda. Porque todo lo que respira hace daño. Un pensamiento estupido de un corazón que no sabe perdonar, o que en su otro extremo, está cansado de perdonarlo todo. Perdemos de vista la belleza de las pequeñas cosas, porque estamos a la defensiva, no hay comerciales ni tiempos de descanso, aquí tenemos que estar siempre en guardia. Y así es como se nos pasa la vida perdiendola por completo. Las barreras y los prejuicios no te permiten sentir; si no sientes, no estás vivo. Más daño te hace toda la protección que cargas que la incertidumbre de que se presente una buena oportunidad. El amor no es malo, los malos somos nosotros que no sabemos amar.

URDHVA MUKHA SVANASANA / UPWARD FACING DOG ✨
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The upward facing dog is one of the positions in the traditional Sun Salutation. It’s an energetic pose that awakens the entire body and is a powerful backbend that strengthens the arms, shoulders and back muscles, lengthens the spine and opens the chest.
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The upward facing dog has many benefits:
✨it opens the chest and lungs
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✨it stretches the front of your
body, chest and intercostal muscle between your ribs
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✨it improves digestion by stimulating the abdominal organs .
✨arms, shoulders and wrists are strengthened as the body weight weighs on them .
✨it helps to counteract daily forward flexion activities such as sitting,texting or driving
#h2oyoga #yogapractise #yogabali #upwardfacingdog #mindfulliving #giliair #meditation #yogagiliair #breathe #inhaleexhale #asana #vinyasa #vinyasaflow #sunsalutation

URDHVA MUKHA SVANASANA / UPWARD FACING DOG ✨ . The upward facing dog is one of the positions in the traditional Sun Salutation. It’s an energetic pose that awakens the entire body and is a powerful backbend that strengthens the arms, shoulders and back muscles, lengthens the spine and opens the chest. . The upward facing dog has many benefits: ✨it opens the chest and lungs . ✨it stretches the front of your body, chest and intercostal muscle between your ribs . ✨it improves digestion by stimulating the abdominal organs . ✨arms, shoulders and wrists are strengthened as the body weight weighs on them . ✨it helps to counteract daily forward flexion activities such as sitting,texting or driving #h2oyoga #yogapractise #yogabali #upwardfacingdog #mindfulliving #giliair #meditation #yogagiliair #breathe #inhaleexhale #asana #vinyasa #vinyasaflow #sunsalutation

Ahhhhhhhh life 😂
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My thinking is; if we take a leap of faith and somehow it goes wrong, at least that ‘stupidity’ will teach us a valuable lesson, right? *We never lose we only learn* and if we’re lucky we’ll end up with a funny story to tell in the pub once those tears have dried.
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So why not just go for it!? BE BRAVE. (Be stupid) live fully from the heart 😂🙏❤️
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#courage #stupid #feelthefearanddoitanyway #usediscernment #playful #writer #inspiration #motivation #learning #workinprogress #growthmindset #wordsofwisdom #funny #lightworker #5d #cute #wordstoliveby #jeremygoldberg #fitfam #beauty #progressnotperfection #yoga #meditation #entrepreneur #success #goals #cosmic #loveyou

Ahhhhhhhh life 😂 _ My thinking is; if we take a leap of faith and somehow it goes wrong, at least that ‘stupidity’ will teach us a valuable lesson, right? *We never lose we only learn* and if we’re lucky we’ll end up with a funny story to tell in the pub once those tears have dried. _ So why not just go for it!? BE BRAVE. (Be stupid) live fully from the heart 😂🙏❤️ . . . . . . . . . . . . . #courage #stupid #feelthefearanddoitanyway #usediscernment #playful #writer #inspiration #motivation #learning #workinprogress #growthmindset #wordsofwisdom #funny #lightworker #5d #cute #wordstoliveby #jeremygoldberg #fitfam #beauty #progressnotperfection #yoga #meditation #entrepreneur #success #goals #cosmic #loveyou

About Upward Bow (Wheel) Pose AKA Urdhva Dhanurasana: I was reading some benefits that you can achive from this pose, like Increases energy, counteracts depression, it is also therapeutic for back pain, infertility, and osteoporosis.
Considerig how many time I did this pose I should be the happiest person in the world and pregnant.

About Upward Bow (Wheel) Pose AKA Urdhva Dhanurasana: I was reading some benefits that you can achive from this pose, like Increases energy, counteracts depression, it is also therapeutic for back pain, infertility, and osteoporosis. Considerig how many time I did this pose I should be the happiest person in the world and pregnant.

Our #business & #association will soon be in full swing. The final #pieceofthepuzzle has commenced, with the building of a stone wall around our compound. Very exciting for us at this moment!!! We will be sharing every moment with you dear FAM . Counting down to #lastacafé ! We will be providing #alkalineveganfood for the #amhararegion . We will also be #partnering and providing space for artists, musicians, #englishlessons, and much more for the #community. There will be #yoga, #meditation, and #martialarts classes; look forward to Reggae Fridays , where #reggae along with hip hop, oldies (jazz, blues, souls), and Amhara music will be played. All this and more will be happening in Lalibela, Ethiopia !!. Our #garden is starting to explode with #growth. Here are a few #pics. #support our #vision by clicking the donate button on our website homepage infinitevortexoflight.com . Selam (Peace) and Wellness to you all beloveds. Infinite #gratitude to our #followers / fam , and to the #source for the #infiniteloveanddivinelight .
🙏🙌👊🙏🙌👊🙏🙌👊🙏🙌👊🙏🙌
#smallandmightybusiness
#building #traveller
#lalibela #travel #instapassport #infiniteloveanddivinephotography 🙏🙌👊🙏🙌👊🙏🙌👊🙏🙌👊🙏🙌 Love and light from #infinitevortexoflight 😘

Our #business & #association will soon be in full swing. The final #pieceofthepuzzle has commenced, with the building of a stone wall around our compound. Very exciting for us at this moment!!! We will be sharing every moment with you dear FAM . Counting down to #lastacafé ! We will be providing #alkalineveganfood for the #amhararegion . We will also be #partnering and providing space for artists, musicians, #englishlessons, and much more for the #community. There will be #yoga, #meditation, and #martialarts classes; look forward to Reggae Fridays , where #reggae along with hip hop, oldies (jazz, blues, souls), and Amhara music will be played. All this and more will be happening in Lalibela, Ethiopia !!. Our #garden is starting to explode with #growth. Here are a few #pics. #support our #vision by clicking the donate button on our website homepage infinitevortexoflight.com . Selam (Peace) and Wellness to you all beloveds. Infinite #gratitude to our #followers / fam , and to the #source for the #infiniteloveanddivinelight . 🙏🙌👊🙏🙌👊🙏🙌👊🙏🙌👊🙏🙌 #smallandmightybusiness #building #traveller #lalibela #travel #instapassport #infiniteloveanddivinephotography 🙏🙌👊🙏🙌👊🙏🙌👊🙏🙌👊🙏🙌 Love and light from #infinitevortexoflight 😘