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伝説のドリンクをアレンジ。
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伝説の日本人ボディビルダー マッスル北村さんへ 天国で見ててください。
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材料
鶏むね肉(皮なし)
トマト
ピーナッツバター
プロテインバニラフレーバー
ミネラルウォーター
氷
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#マッスル北村 #マッスルシェイク #マッスルフラペチーノ #マッスルスムージー
#muscle #shake #フラペチーノ #スムージー #タピオカ #タピオカ女子 #筋トレ #トレーニング #training #workout #fitness #yoga

伝説のドリンクをアレンジ。 . 伝説の日本人ボディビルダー マッスル北村さんへ 天国で見ててください。 . 材料 鶏むね肉(皮なし) トマト ピーナッツバター プロテインバニラフレーバー ミネラルウォーター 氷 . #マッスル北村 #マッスルシェイク #マッスルフラペチーノ #マッスルスムージー #muscle #shake #フラペチーノ #スムージー #タピオカ #タピオカ女子 #筋トレ #トレーニング #training #workout #fitness #yoga

Некоторые люди думают, что нужно делать только то, что приносит удовольствие, кто-то подумает, что меня никогда не охватывает лень и я не пропускаю тренировки. Да я действительно пропускаю их редко, какое бы у меня настороение и желание тренироваться ни было, но я считаю, что прогресс и развитие силы воли кроются в тех днях и ситуациях, когда тебе не хочется что-то делать, а ты делаешь это потому что нужно и ты знаешь что это даст свои плоды рано или поздно, и оно даёт свои плоды. Так что друзья, не останавливайтесь на полпути, когда вы ещё не видите результата и вы теряете мотивацию что-либо делать, просто делайте и через некоторое время вы увидите результат; психология человека такая, что лучше сделать очень много здесь и сейчас чтобы получить большой результат, но так не бывает или бывает не всегда, чаще всего нужно делать маленькие шаги и тогда они накапливаются в единый снежный ком и тот самый результат является следствием этих не больших, но значимых шагов, которые складываются воедино в то , о чем вы думали.
#fitness #spb #krd #bodybuilding #model #fitnessmodel #fitness #sport #sportlife #model #msk #gym #legs #muscle #muscles #biceps #abs #crossfit

Некоторые люди думают, что нужно делать только то, что приносит удовольствие, кто-то подумает, что меня никогда не охватывает лень и я не пропускаю тренировки. Да я действительно пропускаю их редко, какое бы у меня настороение и желание тренироваться ни было, но я считаю, что прогресс и развитие силы воли кроются в тех днях и ситуациях, когда тебе не хочется что-то делать, а ты делаешь это потому что нужно и ты знаешь что это даст свои плоды рано или поздно, и оно даёт свои плоды. Так что друзья, не останавливайтесь на полпути, когда вы ещё не видите результата и вы теряете мотивацию что-либо делать, просто делайте и через некоторое время вы увидите результат; психология человека такая, что лучше сделать очень много здесь и сейчас чтобы получить большой результат, но так не бывает или бывает не всегда, чаще всего нужно делать маленькие шаги и тогда они накапливаются в единый снежный ком и тот самый результат является следствием этих не больших, но значимых шагов, которые складываются воедино в то , о чем вы думали. #fitness #spb #krd #bodybuilding #model #fitnessmodel #fitness #sport #sportlife #model #msk #gym #legs #muscle #muscles #biceps #abs #crossfit

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〜トレーニング78日目〜

ドンキで筋トレグッズを購入。腕立て先生と胸筋棒が仲間入りしました〜!

ついでに新しいトレーニング用のウェアも買ってモチベーション上げちゃったので、家トレでも着ながら継続してこうと思います!

今日は腕と胸!頑張っていきまーす😆

#自重 #筋トレ #筋肥大 #習慣 #運動 #アラサー #バルクアップ #HIIT #プランク #スクワット #腕立て #腹筋 #ジム #スポーツセンター #プロテイン #テストステロン #gym #savas #fitness #training #bodymake #muscle

〜トレーニング78日目〜  ドンキで筋トレグッズを購入。腕立て先生と胸筋棒が仲間入りしました〜!  ついでに新しいトレーニング用のウェアも買ってモチベーション上げちゃったので、家トレでも着ながら継続してこうと思います!  今日は腕と胸!頑張っていきまーす😆  #自重 #筋トレ #筋肥大 #習慣 #運動 #アラサー #バルクアップ #HIIT #プランク #スクワット #腕立て #腹筋 #ジム #スポーツセンター #プロテイン #テストステロン #gym #savas #fitness #training #bodymake #muscle

İşinizi iyi yaparsanız karşılığını her zaman görürsünüz...
#fitness #vucutgelistirme #beslenme #diyet #yaz #antreman #bodybuilding #izmir #indirim #kas #fit #pt #personaltrainer #muscle #antreman #bodybuilding
To those out there suffering in solvency, IT WILL BE OKAY. A storm doesn’t last forever and soon the sun will come out and shine. What you going through is temporary and in the grand scheme of things your situation may not even matter in the next five years of your life.
LETS TAKE CARE OF OURSELVES!
#fitness #great #motivation #like #great #food #health #live #travel #love #gains #muscle #gymrat #gymshark #shredded #hussleansmotivate #africa #europe #asia #success #menshealth #investor #mentalhealth

To those out there suffering in solvency, IT WILL BE OKAY. A storm doesn’t last forever and soon the sun will come out and shine. What you going through is temporary and in the grand scheme of things your situation may not even matter in the next five years of your life. LETS TAKE CARE OF OURSELVES! #fitness #great #motivation #like #great #food #health #live #travel #love #gains #muscle #gymrat #gymshark #shredded #hussleansmotivate #africa #europe #asia #success #menshealth #investor #mentalhealth

✨더블케이짐 흥덕점✨
진짜 여름이 다가왔다❕❕❕

✨더블케이짐 흥덕점✨ 진짜 여름이 다가왔다❕❕❕ "이번 여름엔 꼭 비키니 입어야지" "가녀린 팔뚝과 함께 올 여름 데일리패션은 민소매" "올 여름 바캉스의 주인공은 나" 즐겁고 신나는 다이어트 🏋️‍♀️그룹PT🏋️‍♀️ ❗️❗️선착순 5명까지 모집❗️❗️ ✔️ 주 2회 무료체험권 증정 ✔️ 신청기간 : 6월 28일까지 자세한 내용은 데스크에 문의해주세요😊 헬스/개인PT/GX/스피닝/줌바/요가/플라잉요가/필라테스/그룹PT . . 해머스트랭스 / 사이벡스 / 너틸러스 / 프리모션 / 임펄스 / 최고급 외산기구 풀세팅 . . . . 📍 5호점(흥덕) 경기 용인시 기흥구 흥덕중앙로 41 웰스프라자 9층 (구)이런짐 📲 플러스톡 : 더블케이짐5 ☎ 문의전화 : 031-213-2510 . . #용인#광교#흥덕#수원#gym#muscle#fitness#다이어트#더블케이짐#광교헬스장#광교헬스#광교PT#흥덕헬스#영덕동헬스#흥덕pt#광교필라테스#흥덕필라테스#영통헬스#영통헬스장#영통pt#헬스#헬스장#운동하는남자#운동하는여자#용인헬스#용인헬스장#기흥헬스#헬스타그램#오픈세일

No stranger to CrossFit, Navi joined us 4 months ago and has made great improvements in his short time here.⠀
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#HWPO #CrossFit #IronHeroCrossFit #Omaha #Nebraska #Goals #fitness #gym #workout #fit #bodybuilding #training #motivation #fitfam #muscle #gymlife #lifestyle #health

No stranger to CrossFit, Navi joined us 4 months ago and has made great improvements in his short time here.⠀ ⠀ #HWPO #CrossFit #IronHeroCrossFit #Omaha #Nebraska #Goals #fitness #gym #workout #fit #bodybuilding #training #motivation #fitfam #muscle #gymlife #lifestyle #health

185 went up pretty easy but 195 wouldn't go past my eyes. OHP 1Rm is sitting around 75% body weight. Not great.
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[*] Overhead Press: 5x115, 5x135, 3x155, 2x170, 1x185, 0x195
[*] 321 Temp DB Press: 3x8x100
[*] Iso-Lateral High Pull: 5x5x360
[*] DB Front Raise: 3x17x25
[*] Pec-Deck Reverse Fly: 4x22x130
[*] Reverse Grip Triceps Push-down: 4x50x85
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@bodybuildingcom Signature Series
@westsidebarbellofficial conjugate method
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#Powerlifting #Powerlifter #Strength #StrengthAthlete #StrengthTraining #Squat #Squats #Bench #Deadlift #Fitness #Health #Fitspo #FitFam #Workout #Gym #WorkoutMotivation #Lifting #BestSelf #Bodybuilding #Flex #Muscle #USPApower #TeamFlexxtraordinary #GymLife #FitLife #GymTime #Weights #ConjugateStrong #bbcomchallengeseries @bbcomallaccess @mbslingshot

185 went up pretty easy but 195 wouldn't go past my eyes. OHP 1Rm is sitting around 75% body weight. Not great. ___ [*] Overhead Press: 5x115, 5x135, 3x155, 2x170, 1x185, 0x195 [*] 321 Temp DB Press: 3x8x100 [*] Iso-Lateral High Pull: 5x5x360 [*] DB Front Raise: 3x17x25 [*] Pec-Deck Reverse Fly: 4x22x130 [*] Reverse Grip Triceps Push-down: 4x50x85 ___ @bodybuildingcom Signature Series @westsidebarbellofficial conjugate method ___ #Powerlifting #Powerlifter #Strength #StrengthAthlete #StrengthTraining #Squat #Squats #Bench #Deadlift #Fitness #Health #Fitspo #FitFam #Workout #Gym #WorkoutMotivation #Lifting #BestSelf #Bodybuilding #Flex #Muscle #USPApower #TeamFlexxtraordinary #GymLife #FitLife #GymTime #Weights #ConjugateStrong #bbcomchallengeseries @bbcomallaccess @mbslingshot

✅Show de promoção e aqui !!✅
⭕️APROVEITA QUE É SÓ ESSA SEMANA ⭕️
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Delivery (75)98118-8164🛫🚀
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❌PRODUTOS NÃO ESTÃO FORA DE VALIDADE OU PRÓXIMA !!❌
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. #strong #treinoanimal #vemmonstro #maromba #semdorsemganho #muscle #atleta #bodybiulder #semmimimi #harcore #nopainnogain #13memo #fechaacaraetreina #menspysique #mrolympia #arnoldclassic #esmagaquecresce #fisiculturismo #musculacao #nopainnogain #suplementos #whey #academia #campeonato #ifbb #nabba #ifbbbrasil #feiradesantana

✅Show de promoção e aqui !!✅ ⭕️APROVEITA QUE É SÓ ESSA SEMANA ⭕️ . . Delivery (75)98118-8164🛫🚀 . . ❌PRODUTOS NÃO ESTÃO FORA DE VALIDADE OU PRÓXIMA !!❌ . . #strong #treinoanimal #vemmonstro #maromba #semdorsemganho #muscle #atleta #bodybiulder #semmimimi #harcore #nopainnogain #13memo #fechaacaraetreina #menspysique #mrolympia #arnoldclassic #esmagaquecresce #fisiculturismo #musculacao #nopainnogain #suplementos #whey #academia #campeonato #ifbb #nabba #ifbbbrasil #feiradesantana

✅Show de promoção e aqui !!✅
⭕️APROVEITA QUE É SÓ ESSA SEMANA ⭕️
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Delivery (75)98118-8164🛫🚀
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❌PRODUTOS NÃO ESTÃO FORA DE VALIDADE OU PRÓXIMA !!❌
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. #strong #treinoanimal #vemmonstro #maromba #semdorsemganho #muscle #atleta #bodybiulder #semmimimi #harcore #nopainnogain #13memo #fechaacaraetreina #menspysique #mrolympia #arnoldclassic #esmagaquecresce #fisiculturismo #musculacao #nopainnogain #suplementos #whey #academia #campeonato #ifbb #nabba #ifbbbrasil #feiradesantana

✅Show de promoção e aqui !!✅ ⭕️APROVEITA QUE É SÓ ESSA SEMANA ⭕️ . . Delivery (75)98118-8164🛫🚀 . . ❌PRODUTOS NÃO ESTÃO FORA DE VALIDADE OU PRÓXIMA !!❌ . . #strong #treinoanimal #vemmonstro #maromba #semdorsemganho #muscle #atleta #bodybiulder #semmimimi #harcore #nopainnogain #13memo #fechaacaraetreina #menspysique #mrolympia #arnoldclassic #esmagaquecresce #fisiculturismo #musculacao #nopainnogain #suplementos #whey #academia #campeonato #ifbb #nabba #ifbbbrasil #feiradesantana

1 mile / 7:55 treadmill warmup followed by strength training that my body fought the whole way round 😴 Still got it done!
Chest press 5x5 @ 60kg / Vertical traction 5x5 @ 100kg / Back press 5x5 @ 70kg / Chest press (incline) 5x5 @ 55kg / Barbell curl 5x5 @ 25kg / Calf rotation 5x5 @ 70kg / Tricep extension 5x5 @ 70kg / Barbell row 5x5 @ 25kg
#gym #strengthtraining #strength #fitness #exercise #training #weights #lifting #muscle #endurance #crosstraining #crossfit #run #running #fitfam

1 mile / 7:55 treadmill warmup followed by strength training that my body fought the whole way round 😴 Still got it done! Chest press 5x5 @ 60kg / Vertical traction 5x5 @ 100kg / Back press 5x5 @ 70kg / Chest press (incline) 5x5 @ 55kg / Barbell curl 5x5 @ 25kg / Calf rotation 5x5 @ 70kg / Tricep extension 5x5 @ 70kg / Barbell row 5x5 @ 25kg #gym #strengthtraining #strength #fitness #exercise #training #weights #lifting #muscle #endurance #crosstraining #crossfit #run #running #fitfam

✅Show de promoção e aqui !!✅
⭕️APROVEITA QUE É SÓ ESSA SEMANA ⭕️
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Delivery (75)98118-8164🛫🚀
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❌PRODUTOS NÃO ESTÃO FORA DE VALIDADE OU PRÓXIMA !!❌
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. #strong #treinoanimal #vemmonstro #maromba #semdorsemganho #muscle #atleta #bodybiulder #semmimimi #harcore #nopainnogain #13memo #fechaacaraetreina #menspysique #mrolympia #arnoldclassic #esmagaquecresce #fisiculturismo #musculacao #nopainnogain #suplementos #whey #academia #campeonato #ifbb #nabba #ifbbbrasil #feiradesantana

✅Show de promoção e aqui !!✅ ⭕️APROVEITA QUE É SÓ ESSA SEMANA ⭕️ . . Delivery (75)98118-8164🛫🚀 . . ❌PRODUTOS NÃO ESTÃO FORA DE VALIDADE OU PRÓXIMA !!❌ . . #strong #treinoanimal #vemmonstro #maromba #semdorsemganho #muscle #atleta #bodybiulder #semmimimi #harcore #nopainnogain #13memo #fechaacaraetreina #menspysique #mrolympia #arnoldclassic #esmagaquecresce #fisiculturismo #musculacao #nopainnogain #suplementos #whey #academia #campeonato #ifbb #nabba #ifbbbrasil #feiradesantana

Forged Physiques isn't just about competing its bigger than that. Its a family we create healthy habits for the whole team, no one is ever left out and the support system is 2nd to none. So if you want lifestyle coaching, competition coaching, and a group to call family feel free to contact us at anytime it would be our pleasure 😊 #Forged_physiques #fitfam #fitlifestyle #muscle #bodybuilding #igfit #supplements #explorepage #fitchick #npc #ocb #ifbbpro

Forged Physiques isn't just about competing its bigger than that. Its a family we create healthy habits for the whole team, no one is ever left out and the support system is 2nd to none. So if you want lifestyle coaching, competition coaching, and a group to call family feel free to contact us at anytime it would be our pleasure 😊 #Forged_physiques #fitfam #fitlifestyle #muscle #bodybuilding #igfit #supplements #explorepage #fitchick #npc #ocb #ifbbpro

✅Show de promoção e aqui !!✅
⭕️APROVEITA QUE É SÓ ESSA SEMANA ⭕️
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Delivery (75)98118-8164🛫🚀
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❌PRODUTOS NÃO ESTÃO FORA DE VALIDADE OU PRÓXIMA !!❌
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. #strong #treinoanimal #vemmonstro #maromba #semdorsemganho #muscle #atleta #bodybiulder #semmimimi #harcore #nopainnogain #13memo #fechaacaraetreina #menspysique #mrolympia #arnoldclassic #esmagaquecresce #fisiculturismo #musculacao #nopainnogain #suplementos #whey #academia #campeonato #ifbb #nabba #ifbbbrasil #feiradesantana

✅Show de promoção e aqui !!✅ ⭕️APROVEITA QUE É SÓ ESSA SEMANA ⭕️ . . Delivery (75)98118-8164🛫🚀 . . ❌PRODUTOS NÃO ESTÃO FORA DE VALIDADE OU PRÓXIMA !!❌ . . #strong #treinoanimal #vemmonstro #maromba #semdorsemganho #muscle #atleta #bodybiulder #semmimimi #harcore #nopainnogain #13memo #fechaacaraetreina #menspysique #mrolympia #arnoldclassic #esmagaquecresce #fisiculturismo #musculacao #nopainnogain #suplementos #whey #academia #campeonato #ifbb #nabba #ifbbbrasil #feiradesantana

醫學就在生活裡
轉瓶蓋可以測試肌少症
#muscle #runningtest #anchor #healthcare #instagood #肌肉量 #肌少症

醫學就在生活裡 轉瓶蓋可以測試肌少症 #muscle #runningtest #anchor #healthcare #instagood #肌肉量 #肌少症

A TORNOZELEIRA SUPREME auxilia no tratamento de lesões que exijam restrições parciais no tornozelo. Super indicada para prática de esportes e treinos, pois previne lesões durante a atividade física e melhora a sensação de estabilidade.
GARANTA A SUA EM NOSSO SITE: ➡ ararafit.com.br
🚛🇧🇷FRETE GRÁTIS para todo o Brasil 📦✈
PARCELE EM ATÉ 10X SEM JUROS NOS CARTÕES DE CRÉDITO💳

A TORNOZELEIRA SUPREME auxilia no tratamento de lesões que exijam restrições parciais no tornozelo. Super indicada para prática de esportes e treinos, pois previne lesões durante a atividade física e melhora a sensação de estabilidade. GARANTA A SUA EM NOSSO SITE: ➡ ararafit.com.br 🚛🇧🇷FRETE GRÁTIS para todo o Brasil 📦✈ PARCELE EM ATÉ 10X SEM JUROS NOS CARTÕES DE CRÉDITO💳

Yesterday was international chest day but I trained legs so here’s a clip from Sunday’s killer shoulder workout with a side of chest pump.
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#teamposton #hardestworkerintheroom
#mostwontiwill #teambuendia #nobodyoutworksme #teamhero #nashvillefit

Yesterday was international chest day but I trained legs so here’s a clip from Sunday’s killer shoulder workout with a side of chest pump. . . #teamposton #hardestworkerintheroom #mostwontiwill #teambuendia #nobodyoutworksme #teamhero #nashvillefit

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💪🏽 Everyday is another shot! #2WeeksOut .
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S/O @gorillajack for being my go to this entire prep for all my supplements, from my Pre workout, both my BCAA & ECAA (Intra) & my Protein powder (Post).
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Check out my YouTube channel to see everything I’m doing 2 Weeks Out of summer shredding! (Link in Bio).
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@reps_up_athletics .
WWW.REPSUPATHLETICS.COM .
➖➖➖
#discipline #motivation #goals #workout #dedication #focus #bodybuilding #training #lifestyle #fitfam #fitnessmotivation #gymlife #results #bulking #gains #repsupathletics #fitness #grindout #flex #gym #trainhard #eatclean #grow #strength #ripped #swole #muscle #shredded #grindharderworksmarter

. 💪🏽 Everyday is another shot! #2WeeksOut . - S/O @gorillajack for being my go to this entire prep for all my supplements, from my Pre workout, both my BCAA & ECAA (Intra) & my Protein powder (Post). - Check out my YouTube channel to see everything I’m doing 2 Weeks Out of summer shredding! (Link in Bio). - @reps_up_athletics . WWW.REPSUPATHLETICS.COM . ➖➖➖ #discipline #motivation #goals #workout #dedication #focus #bodybuilding #training #lifestyle #fitfam #fitnessmotivation #gymlife #results #bulking #gains #repsupathletics #fitness #grindout #flex #gym #trainhard #eatclean #grow #strength #ripped #swole #muscle #shredded #grindharderworksmarter

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Aquele Pré treino na medida pro seu treino? Temos aqui com o melhor preço😉
Foco, energia e disposição na medida certa, não perca essa chance! 👇🏼
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💰 R$ 95,00 No dinheiro 💰
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É isso mesmo! Apenas R$ 95,00 no dinheiro 💣 💣💣💣💣
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🚀 Receba seu pedido no mesmo dia em Duque de Caxias e em até 24H no RJ e Baixada.
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LOJAS:
📍 Rua Machado de Assis, SN - SARACURUNA.
📍 Av. Vicente Celestino, 610 - JD PRIMAVERA.
📍 Rua Regina Lúcia, 16 - SANTA CRUZ DA SERRA
📍 Praça da Mantiqueira, 4 - loja B - XERÉM
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🚨 Achou preço menor? COBRIMOS QUALQUER OFERTA DE NOSSOS CONCORRENTES 💪🏻
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. Aquele Pré treino na medida pro seu treino? Temos aqui com o melhor preço😉 Foco, energia e disposição na medida certa, não perca essa chance! 👇🏼 . 💰 R$ 95,00 No dinheiro 💰 . É isso mesmo! Apenas R$ 95,00 no dinheiro 💣 💣💣💣💣 . 🚚 ENTREGAMOS em toda DUQUE DE CAXIAS, RIO DE JANEIRO (Capital) e BAIXADA FLUMINENSE. 🚀 Receba seu pedido no mesmo dia em Duque de Caxias e em até 24H no RJ e Baixada. 💵 Pague somente no ato da entrega. . 📲 WhatsApp (Dúvidas, pedidos, orçamentos) (21) 96422.3446 (21) 96673.9236 (21) 99200.1002 . 📞 FIXO (21) 3658.6885 (21) 2675.8477 (21) 2679.5050 (21) 2777.1140 . LOJAS: 📍 Rua Machado de Assis, SN - SARACURUNA. 📍 Av. Vicente Celestino, 610 - JD PRIMAVERA. 📍 Rua Regina Lúcia, 16 - SANTA CRUZ DA SERRA 📍 Praça da Mantiqueira, 4 - loja B - XERÉM . 🚨 Achou preço menor? COBRIMOS QUALQUER OFERTA DE NOSSOS CONCORRENTES 💪🏻 . #eusouespaçosaude #espaçosaudesuplementos #suplementos #wheyprotein #gym #lifestyle #academia #maromba #dieta #treino #foco #musculaçao #treinopesado #creatina #gymmotivation #suplementaçao #cobrimosofertas #delivery #segueoplano #fitness #shape #body #muscle #marombeiro #vidasaudavel #emagrecimento #Rua2

L’amore per l’alcol credo sia un vizio di famiglia. Oppure é tutta colpa di @mommy87v.

L’amore per l’alcol credo sia un vizio di famiglia. Oppure é tutta colpa di @mommy87v.

Truth! @bowinstonathletic made this into a mug for my dad... We call him Papa #peanutbutter so it was perfect! Thanks so much, lady! He loved it!! And all of you need to check out her stuff!! @bowinstonathletic 🙌🏻❤️ #dad
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#muscle #strong #foodlover #cleaneating #fit #fitmom #fitspo #fitfam #workout #workoutmotivation #girlswholift #girlswithmuscle #fitlife #fitness #exercise #grateful #friends #gym #gymrat #gymlife #lift #love #liftheavy #healthyeating #healthy #trainer #nopainnogain #bodybuilding

Truth! @bowinstonathletic made this into a mug for my dad... We call him Papa #peanutbutter so it was perfect! Thanks so much, lady! He loved it!! And all of you need to check out her stuff!! @bowinstonathletic 🙌🏻❤️ #dad. . . #muscle #strong #foodlover #cleaneating #fit #fitmom #fitspo #fitfam #workout #workoutmotivation #girlswholift #girlswithmuscle #fitlife #fitness #exercise #grateful #friends #gym #gymrat #gymlife #lift #love #liftheavy #healthyeating #healthy #trainer #nopainnogain #bodybuilding

350x1 Deadlift PR!

350x1 Deadlift PR!

A hearty welcome to @deondeonfourie.7 ! The newest personal trainer at the muscle and fitness 24/7 Gym Diaz. 💪🏼 @diazhotelenresort
@ironaddictza
@tigerkai.mma
@outerpoolsurfshop
@diaz_waterpark
#liftingheavy #bodybuilding #trainhard #fitness #muscle #gains #gym #beastmode #fit #gymlife #nopainnogain #mma
🇮🇳♥️ After listening to someone disparage India as a

🇮🇳♥️ After listening to someone disparage India as a "land of snake charmers", Arjun Ballu Singh (Akshay Kumar ) impressed many with his response in the 2007 romantic comedy Namastey London. "When we greet one another, we fold our hands in namaste because we believe that God resides in the heart of every human being.We come from a nation where we allow a lady of Catholic origin to step aside for a Sikh to be sworn in as Prime Minister by a Muslim President to govern a nation of over 80 percent Hindus.It may also interest you to know that many of the origins of your English words come from Sanskrit. For example, "maatra" becomes "mother", "bhratra" becomes "brother", "giamiti" becomes "geometry", and "trikonniti" becomes "trigonometry". We have 5,600 newspapers, 35,000 magazines in over 21 different languages with a combined readership of 120 million. We have reached the moon and back yet you people still feel that we have only reached as far as the Indian rope trick. We are the third largest nation in the world of doctors, engineers, and scientists.Maybe your grandfather didn't tell you that we have the third largest army in the world. And even then, I fold my hands in humility before you because we don't believe that we are above or beneath any individual." Incredible India भारत ,beautiful diversity of landscapes, genetics, traditions ,religions language, food, ethnic groups . I have friends from all the world and especially Indians . #fitness #fitnessaddict #healthy #gym #fitnessmodel #bodybuilding #health #fit #training #love #motivation #gymlife #workout #lifestyle #fitnessmotivation #photooftheday #instagood #fitfam #model #exercise #photography #selfie #strong #muscle #smile #healthylifestyle #fitspo #life #fitlife #photo

Don't trip, take trips.

Don't trip, take trips.

🏗⚰ Chacun sa

🏗⚰ Chacun sa " planche " chacun sa croix🤙🏾 "Y a un cafard là regarde? -ou ça? -laaaaaaaaa - ha nan c est ce qui me reste du mec que j etais hier, tu m diras la ressemblance est frappante" Pas forcément propre mais ...T inquiète on est déjà sur le dossier du nettoyage👌🏾 @poison_beasty🦂 @brutalsaiyajin📸