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#follow4follow
#foodporn
#lol
#instadaily
#nature
#model
#workout
#artist
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#hair
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Top 6 hashtags used with #npc

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Be the energy you want to attract 🍃

Be the energy you want to attract 🍃

I semi-❤️ Leg day :)
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Drop a 💪🏽 if you agree.
Drop a 😢 if you and Leg day aren’t friends.

I semi-❤️ Leg day :) - Drop a 💪🏽 if you agree. Drop a 😢 if you and Leg day aren’t friends.

Focus on your training - we’ve got you covered.⚔️👊🏼 #Versus
#ConquerComfortably

Focus on your training - we’ve got you covered.⚔️👊🏼 #Versus #ConquerComfortably

Happy #SmashSaturday Monstars. Last night was #BoulderShoulder day and was a solid workout. Even though my left shoulder seems to have a rotator issue, as long as the motion is controlled, it doesn’t cause too much pain. Don’t mind the #FlexFace , tried to smile but the pump was on 🔥🔥.
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LionEdgeNutrition.com
Use Code MMonstar for 10% off any order from LionEdge!
#Monstars #MonstarMeals #MonstarTraining #LionEdge #LionEdgeNutrition #PostEdge #CaseinEdge #Bodybuilding #Bodybuilder #Powerlifting #Powerbuilder #Motivation #ifbb #npc #workouts #gym #letshaveaday #RoadToProCardContinues #ClassicPhysique #mon⭐️

Happy #SmashSaturday Monstars. Last night was #BoulderShoulder day and was a solid workout. Even though my left shoulder seems to have a rotator issue, as long as the motion is controlled, it doesn’t cause too much pain. Don’t mind the #FlexFace , tried to smile but the pump was on 🔥🔥. . . ______________________ LionEdgeNutrition.com Use Code MMonstar for 10% off any order from LionEdge! #Monstars #MonstarMeals #MonstarTraining #LionEdge #LionEdgeNutrition #PostEdge #CaseinEdge #Bodybuilding #Bodybuilder #Powerlifting #Powerbuilder #Motivation #ifbb #npc #workouts #gym #letshaveaday #RoadToProCardContinues #ClassicPhysique #mon⭐️

GET IN THE HOLE!!! 🤣
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Trying my hand at @topgolfuk today with @shane_volelalumiere @leahjanejervis and @robynhattonpt ... 😝🤘🏻⛳️
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How’s ya weekend⁉️

GET IN THE HOLE!!! 🤣 . Trying my hand at @topgolfuk today with @shane_volelalumiere @leahjanejervis and @robynhattonpt ... 😝🤘🏻⛳️ . How’s ya weekend⁉️

The VIRGINIA BEACH IRON GYM BATTLE ROYALE stage at the awesome Sandler Center For The Performing Arts!! Sign up NOW for the Gary Udit Events App. Go to www.olympiatan.com to schedule your tanning, hair and makeup TODAY! #npc #npcwomensphysique #ifbb #npcclassicphysique #npcbodybuilding #bodybuilding #nga #ocb #gbo #muscleegg #ifbbphysiqueamerica #fenixfitco #labradanutrition @thegrindathletics @reignbodyfuel

The VIRGINIA BEACH IRON GYM BATTLE ROYALE stage at the awesome Sandler Center For The Performing Arts!! Sign up NOW for the Gary Udit Events App. Go to www.olympiatan.com to schedule your tanning, hair and makeup TODAY! #npc #npcwomensphysique #ifbb #npcclassicphysique #npcbodybuilding #bodybuilding #nga #ocb #gbo #muscleegg #ifbbphysiqueamerica #fenixfitco #labradanutrition @thegrindathletics @reignbodyfuel

Not anything spectacular but this is the best I’ve ever felt and looked while in an off-season. I’m learning to be a bit more relaxed and to actually enjoy the process instead of beating my head through the wall. .
I know I’ve said it before but MAJOR kudos to my coach @fitnessking11286 for literally making my metabolism do a complete 180. I went from not being able to lose an ounce of body fat to being able to accumulate lean tissue while dropping a bit of adipose WHILE ALSO focusing mainly on growing my business and spending time with my family. Life has never been sweeter. .
As always my nutrition and supplementation is from @fuelnutrition_bg. Legit every meal I eat is out of Fuel Nutrition. Our food is clean and anabolic AF 100% guaranteed 😝
Stop by 7 days a week to see how we can help you along on your journey too. .
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#fbb #offseason #workout #diet #entrepreneur #business #work #bodybuilding #figure #npc #gains #happy #fitness #fitspo #livefit #healthy #healthiswealth #eatclean #fuel #FUELyourlifestyle

Not anything spectacular but this is the best I’ve ever felt and looked while in an off-season. I’m learning to be a bit more relaxed and to actually enjoy the process instead of beating my head through the wall. . I know I’ve said it before but MAJOR kudos to my coach @fitnessking11286 for literally making my metabolism do a complete 180. I went from not being able to lose an ounce of body fat to being able to accumulate lean tissue while dropping a bit of adipose WHILE ALSO focusing mainly on growing my business and spending time with my family. Life has never been sweeter. . As always my nutrition and supplementation is from @fuelnutrition_bg . Legit every meal I eat is out of Fuel Nutrition. Our food is clean and anabolic AF 100% guaranteed 😝 Stop by 7 days a week to see how we can help you along on your journey too. . . . #fbb #offseason #workout #diet #entrepreneur #business #work #bodybuilding #figure #npc #gains #happy #fitness #fitspo #livefit #healthy #healthiswealth #eatclean #fuel #FUELyourlifestyle

Latest npc Posts

We’re smiling on this Saturday after slamming some shoulders! 1 week out from capital Grand Prix! Happy with myself for coming this far and never giving into the side voices telling me to quit or slow down. This is the beginning of something great! I don’t do it for myself I do it for the ones that can’t & the people that support me! It’s always about something bigger than me. Next Saturday I step on stage.. win, lose or draw I gave my all baby! 🙋🏾‍♂️🤙🏾 .. .
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#universe #Gym #Hope #faith #Fitspo #TeamBiggieSmalls #pic #determined #Health #MensPhysique #fitblackmen #blackmensmile #Motivation #Nationals #natural #blackmen #Shred #fitness #NPC #BreakLimits #Lift #happy #personaltrainer #bodybuilding #training #delaware #muscle #consistency #ebonyfitness #winner

We’re smiling on this Saturday after slamming some shoulders! 1 week out from capital Grand Prix! Happy with myself for coming this far and never giving into the side voices telling me to quit or slow down. This is the beginning of something great! I don’t do it for myself I do it for the ones that can’t & the people that support me! It’s always about something bigger than me. Next Saturday I step on stage.. win, lose or draw I gave my all baby! 🙋🏾‍♂️🤙🏾 .. . . . . . . _________ ________________________________________ #universe #Gym #Hope #faith #Fitspo #TeamBiggieSmalls #pic #determined #Health #MensPhysique #fitblackmen #blackmensmile #Motivation #Nationals #natural #blackmen #Shred #fitness #NPC #BreakLimits #Lift #happy #personaltrainer #bodybuilding #training #delaware #muscle #consistency #ebonyfitness #winner

So proud of #TeamFlexRx client Emily Calabrese! Today she graces the stage in Bikini Masters at the NPC Pacific USA bodybuilding show in San Diego! 👙You go girl!!!! 💪🏻#FlexRxFit #flexrx #npcbikinicompetitor #npc #npcpacificusa2019 #musclecontest

So proud of #TeamFlexRx client Emily Calabrese! Today she graces the stage in Bikini Masters at the NPC Pacific USA bodybuilding show in San Diego! 👙You go girl!!!! 💪🏻 #FlexRxFit #flexrx #npcbikinicompetitor #npc #npcpacificusa2019 #musclecontest

🛑 by and get them while you can!!! We are there till 8PM tonight, unless we sell out early!!!Thank you very much everybody for the support!!! .we are in the parking lot down From the wash at LVAC on flamingo and 215!!!WORK HARDER!! #ifbbfigure #lasvegasmealprep #lasvegas #ifbbpro #ifbbbikini #bodybuilding #mealpreplasvegas #ufc #nutrition #personaltrainer #food #healthyfood #pitbullsofinstagram #npc #realestate #professionalwomen #professional #lasvegas #deadlift #streetracing #dragracing #military #church #mealprep #americanstyle #police #firefighter #yoga #pilates @fitmeals4ulv @jeanniesmuffinshop @jeanniepaparone @kettlebellbombshell #npc #funnypitbullisfunnyI#ifbbbikini#nowhiring
Alright it’s almost time!! My ritual last posing post before I head out to prejudging for @spectrumfitnessproductions IFBB Portland Classic 🏆. I’ll be up on that stage at noon PST. Bringing you my absolute best each time and already feeling so blessed. Stay tuned for BTS in my IG story ❤️. Coach: @teamedge1
Bikini: @ingridromerobikinis Bling/shoes: @glamcompjewelry
Hair: @salonblanc
MUA: me
Supplements: @globalformulas ———————————————— 💪🏼Online Prep, Posing & Lifestyle Coach
@Team_ELITEWarriors @HawaiiBikiniFit
📧 geribergerifbbpro@gmail.com
💫@globalformulas Athlete discount code: GERI

Alright it’s almost time!! My ritual last posing post before I head out to prejudging for @spectrumfitnessproductions IFBB Portland Classic 🏆. I’ll be up on that stage at noon PST. Bringing you my absolute best each time and already feeling so blessed. Stay tuned for BTS in my IG story ❤️. Coach: @teamedge1 Bikini: @ingridromerobikinis Bling/shoes: @glamcompjewelry Hair: @salonblanc MUA: me Supplements: @globalformulas ———————————————— 💪🏼Online Prep, Posing & Lifestyle Coach @Team_ELITEWarriors @HawaiiBikiniFit 📧 geribergerifbbpro @gmail .com 💫 @globalformulas Athlete discount code: GERI

Stopped by the #ItalaianMarket today in route to @tomasellowinery and bumped into my guy Emilio @cheesemee33. He turned a simple visit to @dibrunobros into a humbling experience. Thank you my friend!!!

Stopped by the #ItalaianMarket today in route to @tomasellowinery and bumped into my guy Emilio @cheesemee33 . He turned a simple visit to @dibrunobros into a humbling experience. Thank you my friend!!!

Back day if your not fully dialed in you will not be able to contract the back muscle like you want to to get that full muscle development so these are the types I am fully dialed in no matter what .
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Follow @judeetiennejr for more 🔥 CONTENT
#fitnesstransformation
#fitness #fitnessmotivation #fit #fitnessmodel #gym #gymfit #california #gymmotivation #gymaddict #healthyliving #healthylifestyle #muscle #fitfam #fitspo #fitness #fitnesscoach #dedication #aspiration #motivationalquotes #motivation #inspiration #npc #ifbb #workhard

Back day if your not fully dialed in you will not be able to contract the back muscle like you want to to get that full muscle development so these are the types I am fully dialed in no matter what . . Follow @judeetiennejr for more 🔥 CONTENT #fitnesstransformation #fitness #fitnessmotivation #fit #fitnessmodel #gym #gymfit #california #gymmotivation #gymaddict #healthyliving #healthylifestyle #muscle #fitfam #fitspo #fitness #fitnesscoach #dedication #aspiration #motivationalquotes #motivation #inspiration #npc #ifbb #workhard

So proud of #TeamFlexRx client Emily Calabrese! Today she graces the stage in Bikini Masters at the NPC Pacific USA bodybuilding show in San Diego! 👙You go girl!!!! 💪🏻#FlexRxFit #flexrx #npcbikinicompetitor #npc #npcpacificusa2019 #musclecontest

So proud of #TeamFlexRx client Emily Calabrese! Today she graces the stage in Bikini Masters at the NPC Pacific USA bodybuilding show in San Diego! 👙You go girl!!!! 💪🏻 #FlexRxFit #flexrx #npcbikinicompetitor #npc #npcpacificusa2019 #musclecontest

My #lunch 🙌🏼 My take on a #tacosalad- lean ground beef with taco seasoning, chopped red onion and jalapeño, avocado, mixed greens and the dressing is #waldenfarms chipotle ranch mixed with Julio’s hot sauce and some lime to add a little extra. I’m in LOVE y’all
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#cleaneating #healthyliving #goals #fitspo #fitspiration #fitnessmotivation #npc #npctexas #

My #lunch 🙌🏼 My take on a #tacosalad- lean ground beef with taco seasoning, chopped red onion and jalapeño, avocado, mixed greens and the dressing is #waldenfarms chipotle ranch mixed with Julio’s hot sauce and some lime to add a little extra. I’m in LOVE y’all . . . #cleaneating #healthyliving #goals #fitspo #fitspiration #fitnessmotivation #npc #npctexas #

Right after pre judging, I would kill a man for a cold glass of water my mouth is so dry and I’m so dehydrated! Luckily I got to drink some amazing @muscleegg from @lynn_lbcfitfashion_ifbbpro and @caronbob at there booth, thanks so much guys stuff is amazing I could have drank the gallon! Got myself a pumpkin spice and cake batter! #muscleegg #ifbb #npc #delicious #nutrition #diet #protein #prep #stageready #fitness

Right after pre judging, I would kill a man for a cold glass of water my mouth is so dry and I’m so dehydrated! Luckily I got to drink some amazing @muscleegg from @lynn_lbcfitfashion_ifbbpro and @caronbob at there booth, thanks so much guys stuff is amazing I could have drank the gallon! Got myself a pumpkin spice and cake batter! #muscleegg #ifbb #npc #delicious #nutrition #diet #protein #prep #stageready #fitness

@ry_j_dennis is killing it! He’s going to crush the competition in this upcoming show! Be on the look out for him!
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#Repost @ry_j_dennis with @get_repost
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12 weeks out. Coach Bruce in the background making sure I’m ready every step of the way. @team_conquer_culture • • •
Stop into @5starnutritionurbandale to get hooked up with some of the highest quality supplements in the DSM area. Also be sure to check the Inbody for FREE to track your progress. #bodybuilder #powerlifter #bodybuilding #workout #midwestbodybuilding #weightlifting #muscle #fitness #gym #instafitness #powerlifting #gymtime #active #train #lift #fit #sport #instafit #fitnessmotivation #inspiration #fitfam #workhard #fitspo #motivation #npc #ifbb #teamconquerculture #olympia

@ry_j_dennis is killing it! He’s going to crush the competition in this upcoming show! Be on the look out for him! • #Repost @ry_j_dennis with @get_repost ・・・ 12 weeks out. Coach Bruce in the background making sure I’m ready every step of the way. @team_conquer_culture • • • Stop into @5starnutritionurbandale to get hooked up with some of the highest quality supplements in the DSM area. Also be sure to check the Inbody for FREE to track your progress. #bodybuilder #powerlifter #bodybuilding #workout #midwestbodybuilding #weightlifting #muscle #fitness #gym #instafitness #powerlifting #gymtime #active #train #lift #fit #sport #instafit #fitnessmotivation #inspiration #fitfam #workhard #fitspo #motivation #npc #ifbb #teamconquerculture #olympia

První týden zamnou a dalších x desítek předemnou. Po roku přestavky jsou velký ambice. V Plánu je jaro 2020 a mrkneme za moře. Přece jen to tam bude jiný ale o tom to je 😈
#mensphysique #npc
@activbox.cz
@fitnessinstitut
@fitness__freedom
@mrolympiallc

První týden zamnou a dalších x desítek předemnou. Po roku přestavky jsou velký ambice. V Plánu je jaro 2020 a mrkneme za moře. Přece jen to tam bude jiný ale o tom to je 😈 #mensphysique #npc @activbox .cz @fitnessinstitut @fitness__freedom @mrolympiallc

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Po půl roce nohy.. teda dřepy, ikdyž někdo to tak dělá třeba že 🙃😂 Už druhý týden rameno v prdeli, takže hlavně se teď zaměřuju na nohy a ruce. Hlavní je nastavit hlavu tak, že to není něco co tě zpomalí, nebo dokonce zastaví, ale spíš je čas objevovat nové věci, které bych bez tohoto omezení nevyzkoušel. Takže je to jen o tom, jak k tomu budete přistupovat.
4. cvik, 5. série
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#legday #czechfitness #czechboy #bodybuilding #ifbb #npc #classicphysique #bodybuilder #hardwork #motivation #czechfitnesspeople #ukfitness #ifbbproleague #aesthetic #bulkmode #squat #lightweight

Po půl roce nohy.. teda dřepy, ikdyž někdo to tak dělá třeba že 🙃😂 Už druhý týden rameno v prdeli, takže hlavně se teď zaměřuju na nohy a ruce. Hlavní je nastavit hlavu tak, že to není něco co tě zpomalí, nebo dokonce zastaví, ale spíš je čas objevovat nové věci, které bych bez tohoto omezení nevyzkoušel. Takže je to jen o tom, jak k tomu budete přistupovat. 4. cvik, 5. série . . . #legday #czechfitness #czechboy #bodybuilding #ifbb #npc #classicphysique #bodybuilder #hardwork #motivation #czechfitnesspeople #ukfitness #ifbbproleague #aesthetic #bulkmode #squat #lightweight

To you it’s a squat rack, to me, it’s my saving grace.
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When I walked into a gym for the first time 5 years ago, 90 pounds and scared to death, wondering how I was going to pay for a personal trainer, embarrassed and ashamed, I had to force my body through those doors. But once I did, I never looked back. .
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Sitting on my basement floor with a strangers newborn in my hands, wondering how the hell I was going to get a decent photo of their baby, and vowing to myself no matter what it takes I will be Kansas’s best newborn photographer.
9 years later, I did just that.
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Instead of replacing “I can’t” with “I can,”
Replace it with “I FU*%ING WILL”
@erindimondfitness said something to me the other day totally changed my mindset.
She said “Elle, that is a self limiting belief” and that clicked for me. All the reasons I have for not having my dream life, I can change. .
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So here’s to new beginnings, and going after all I want, and everything I deserve.
#npc #npcbikini #bikinicompetitor #iifym #bairaesthetics #reversedieting #bodybuilding #girlswholift 📸 Shout out to @annakatefitness for helping me snag some awesome photos at @forgefitnessict yesterday!

To you it’s a squat rack, to me, it’s my saving grace. . . When I walked into a gym for the first time 5 years ago, 90 pounds and scared to death, wondering how I was going to pay for a personal trainer, embarrassed and ashamed, I had to force my body through those doors. But once I did, I never looked back. . . Sitting on my basement floor with a strangers newborn in my hands, wondering how the hell I was going to get a decent photo of their baby, and vowing to myself no matter what it takes I will be Kansas’s best newborn photographer. 9 years later, I did just that. . . Instead of replacing “I can’t” with “I can,” Replace it with “I FU*%ING WILL” @erindimondfitness said something to me the other day totally changed my mindset. She said “Elle, that is a self limiting belief” and that clicked for me. All the reasons I have for not having my dream life, I can change. . . So here’s to new beginnings, and going after all I want, and everything I deserve. #npc #npcbikini #bikinicompetitor #iifym #bairaesthetics #reversedieting #bodybuilding #girlswholift 📸 Shout out to @annakatefitness for helping me snag some awesome photos at @forgefitnessict yesterday!

We are here and ready for tonight. NPC total body championship. DOORS OPEN AT 5:00 PM. come see us and our new shirts we have in. #npc #npccompetitor #npcbikiniathlete #npcbikinicompetitor #npcuniverse #hungry #bodybuilding #savageapparels #playinthesand #seeavetthankavet #k9

We are here and ready for tonight. NPC total body championship. DOORS OPEN AT 5:00 PM. come see us and our new shirts we have in. #npc #npccompetitor #npcbikiniathlete #npcbikinicompetitor #npcuniverse #hungry #bodybuilding #savageapparels #playinthesand #seeavetthankavet #k9

Didn’t film last night because it was too late like 11 pm so instead of filming I just wrote ou the workout from a good friend of mine @dscott11215 who I worked out with and he created this workout for himself but we both did it anyway. This workout had me dead and sweating like a mofo!!!
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#bicep #fitness #bodybuilding #gym #biceps #muscle #fitfam #fit #tricep #girlswholift #arms #ifbb #guyswithmuscle #workout #fitspo #strong #motivation #shoulders #npc #flexfriday #physique #muscles #flex #gymlife #gurlgunz #girlswithmuscles #gymmotivation #beastmode #fitnessmotivation #bhfyp

Didn’t film last night because it was too late like 11 pm so instead of filming I just wrote ou the workout from a good friend of mine @dscott11215 who I worked out with and he created this workout for himself but we both did it anyway. This workout had me dead and sweating like a mofo!!! . . . . #bicep #fitness #bodybuilding #gym #biceps #muscle #fitfam #fit #tricep #girlswholift #arms #ifbb #guyswithmuscle #workout #fitspo #strong #motivation #shoulders #npc #flexfriday #physique #muscles #flex #gymlife #gurlgunz #girlswithmuscles #gymmotivation #beastmode #fitnessmotivation #bhfyp

ONE WEEK, SEVEN DAYS, 168 HOURS TO MAKE A DIFFERENCE.
Peak week here I come 💪🏼 #npc #npcfigure #figurecompetitior #npccompetitor #fitness #bodybuilding #bodybuildingmotivation #buffbunny

ONE WEEK, SEVEN DAYS, 168 HOURS TO MAKE A DIFFERENCE. Peak week here I come 💪🏼 #npc #npcfigure #figurecompetitior #npccompetitor #fitness #bodybuilding #bodybuildingmotivation #buffbunny

2 Basic Ways to Get Things Done‼️
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1. The more popular option, yet the least reliable one is feeling motivated.
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2. The more unpopular option, yet more reliable, is cultivating discipline.
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Motivation is trying to feel like doing the THING. Where by contrast, discipline is doing the THING even if you don’t feel like it.
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Discipline is self-perpetuating. It is purpose-driven and constant, whereas motivation tends to ebb and flow and is a short-term, bursty kind of thing.
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Motivation may get you started, but cultivating discipline will keep you going.🚀
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Comment YES if you agree!!👇
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#athlete #weekend #hiit #cardio #workout #grind #fitness #discipline #motivation #mindset

2 Basic Ways to Get Things Done‼️ . 1. The more popular option, yet the least reliable one is feeling motivated. . 2. The more unpopular option, yet more reliable, is cultivating discipline. . Motivation is trying to feel like doing the THING. Where by contrast, discipline is doing the THING even if you don’t feel like it. . Discipline is self-perpetuating. It is purpose-driven and constant, whereas motivation tends to ebb and flow and is a short-term, bursty kind of thing. . Motivation may get you started, but cultivating discipline will keep you going.🚀 . . Comment YES if you agree!!👇 - #athlete #weekend #hiit #cardio #workout #grind #fitness #discipline #motivation #mindset

A complete and easily portable exercise steel club or steel mace set to challenge anyone looking for that one modality to help them achieve top performance.🏋️‍♂️🏋️‍♀️#adexclub #adexmace #madeinusa

A complete and easily portable exercise steel club or steel mace set to challenge anyone looking for that one modality to help them achieve top performance.🏋️‍♂️🏋️‍♀️ #adexclub #adexmace #madeinusa

Sitting At Home Missing The Gym
I Dont Wanna Hear It
Getting My Head Right Wraping It All Around Injuries So Over It Bodys Tired Shits Hurting #neversurrender #nevergiveup #gobigorgohome #hulksmash Taking A Lil Break From Life N The Gym Beautiful View My Sunflower Seed Plants #gobigorgohome Ive Never Gave Up Healing Up #insanelabzfamily #teaminsanelabz #massphytons #getsome #bodybuilding #ifbb #npc #fuckyourexcues Get Up
You Fail You Get Up You Fail Sooner zor Later Youll Find Your Groove This Shit Aint Made For Everyone Lufes Hard Out Their

Sitting At Home Missing The Gym I Dont Wanna Hear It Getting My Head Right Wraping It All Around Injuries So Over It Bodys Tired Shits Hurting #neversurrender #nevergiveup #gobigorgohome #hulksmash Taking A Lil Break From Life N The Gym Beautiful View My Sunflower Seed Plants #gobigorgohome Ive Never Gave Up Healing Up #insanelabzfamily #teaminsanelabz #massphytons #getsome #bodybuilding #ifbb #npc #fuckyourexcues Get Up You Fail You Get Up You Fail Sooner zor Later Youll Find Your Groove This Shit Aint Made For Everyone Lufes Hard Out Their

🛑 by and get them while you can!!! We are there till 8PM tonight, unless we sell out early!!!Thank you very much everybody for the support!!! .we are in the parking lot down From the wash at LVAC on flamingo and 215!!!WORK HARDER!! #ifbbfigure #lasvegasmealprep #lasvegas #ifbbpro #ifbbbikini #bodybuilding #mealpreplasvegas #ufc #nutrition #personaltrainer #food #healthyfood #pitbullsofinstagram #npc #realestate #professionalwomen #professional #lasvegas #deadlift #streetracing #dragracing #military #church #mealprep #americanstyle #police #firefighter #yoga #pilates @fitmeals4ulv @jeanniesmuffinshop @jeanniepaparone @kettlebellbombshell #npc #funnypitbullisfunnyI#ifbbbikini#nowhiring
NEW YOUTUBE VIDEO LIVE!!!LINK IN BIO💪🏻 My Full Leg Workout and I do a Q&A based off all the questions you all sent me through Instagram!! Hope you all enjoy it🤙🏻Id love to do more videos like this so keep the questions coming and soon ill be doing full days of eating and what i shop for while prepping for a show💪🏻😁

NEW YOUTUBE VIDEO LIVE!!!LINK IN BIO💪🏻 My Full Leg Workout and I do a Q&A based off all the questions you all sent me through Instagram!! Hope you all enjoy it🤙🏻Id love to do more videos like this so keep the questions coming and soon ill be doing full days of eating and what i shop for while prepping for a show💪🏻😁

Trump is a savage. 😂
@danktrumpmeme . .
Post comments and opinions below.
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❗️Share with your friends and tag them going private soon. ❗️
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@the_savage_patriot_1776 ⠀
❗️Fᴏʟʟᴏᴡ ᴍʏ ʙᴀᴄᴋᴜᴘ ❗️
@the_savage_deplorables backup
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❗️Make sure to share with your friends going private soon ❗️
#🇺🇸 #donaldtrump #dragonenergy #liberallogic
#democrats #jobsnotmobs #Fakenews #maga
#makeamericagreatagain #conservative #NPC
#redwave #voterepublican #walkaway #republican
#qarmy #qanon #memewars #thegreatawakening
#greatawakening #wwg1wga #followthewhiterabbit
#buildthewall #liberals #thesavagepatriot1776
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Trump is a savage. 😂 @danktrumpmeme . . Post comments and opinions below. . . ❗️Share with your friends and tag them going private soon. ❗️ . 🇺🇸Fᴏʟʟᴏᴡ ᴍᴇ❤️ @the_savage_patriot_1776 ⠀ ❗️Fᴏʟʟᴏᴡ ᴍʏ ʙᴀᴄᴋᴜᴘ ❗️ @the_savage_deplorables backup ⠀ ⠀ ❗️Make sure to share with your friends going private soon ❗️ #🇺🇸  #donaldtrump  #dragonenergy  #liberallogic #democrats  #jobsnotmobs  #Fakenews  #maga #makeamericagreatagain  #conservative  #NPC #redwave  #voterepublican  #walkaway  #republican #qarmy  #qanon  #memewars #thegreatawakening #greatawakening  #wwg1wga  #followthewhiterabbit #buildthewall  #liberals  #thesavagepatriot1776⠀ ⠀

🚨 24 hours 50% OFF SALE CODE: ASHLI50
Sale Over: Sunday 12PM
How: visit www.betterbodies.com (direct link in my bio).
•
USE CODE: ASHLI50 @officialbetterbodies ships your favorite workout gear world 🌎 wide 💪🏼!
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Not only is 50% off EVERYTHING CRAZY, but also @officalbetterbodies BRAND NEW GEAR!!!
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You can buy 2019 new released items at HALF OFF PRICE for this 24 hr exclusive sale😍.
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PLEASE FEEL FREE TO SHARE THIS POST WITH YOUR FRIENDS!!! #betterbodieslifestyle #sale #halfoff #clothes #workout #fitness #fitfam #gym #squats #promotion #50OFF #sportswear #lifestyle #fashion #texas #betterbodies #yoga #fitfam #fitnessmodel #model #fitlife #fitnessaddict #eatcleantraindirty #fitspo #goals #weights #workout #gymlife #macros #bodybuilding #npc #squatlife

🚨 24 hours 50% OFF SALE CODE: ASHLI50 Sale Over: Sunday 12PM How: visit www.betterbodies.com (direct link in my bio). • USE CODE: ASHLI50 @officialbetterbodies ships your favorite workout gear world 🌎 wide 💪🏼! • Not only is 50% off EVERYTHING CRAZY, but also @officalbetterbodies BRAND NEW GEAR!!! • You can buy 2019 new released items at HALF OFF PRICE for this 24 hr exclusive sale😍. • PLEASE FEEL FREE TO SHARE THIS POST WITH YOUR FRIENDS!!! #betterbodieslifestyle #sale #halfoff #clothes #workout #fitness #fitfam #gym #squats #promotion #50OFF #sportswear #lifestyle #fashion #texas #betterbodies #yoga #fitfam #fitnessmodel #model #fitlife #fitnessaddict #eatcleantraindirty #fitspo #goals #weights #workout #gymlife #macros #bodybuilding #npc #squatlife

Had my eyes 👀 on you right when you walked in the club...is this what they call “slay.” 🔥🤩
#model #hot #bars #club #instamood #instagood #desmoines #aesthetic #aesthetics #zyzz #bodybuilder #npc #summer #vibes #drinks #muscle #dance #flex #night #athlete #slay #training #fitnessmodel #instapic #friends #crossfit #cardib #exchange #dj #hiphop
Saturday Morning Vibes🤙🏽
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Staying on track with my goals by tracking my food. Spending some quality family time with my little brother @lee_arias_hot_cheetos_addict by taking him out for breakfast this morning. You can still live life and eat out but just be smart and track your food. Never lose sight of your goals, but still realize that family time is important. Happy Saturday! #pancakes

Saturday Morning Vibes🤙🏽 . . . Staying on track with my goals by tracking my food. Spending some quality family time with my little brother @lee_arias_hot_cheetos_addict by taking him out for breakfast this morning. You can still live life and eat out but just be smart and track your food. Never lose sight of your goals, but still realize that family time is important. Happy Saturday! #pancakes

Our 13 month old Kade knows his nationality. “who’s asian?”🙋🏽‍♂️🤣 “dadddyyyyyy!” @bbmatti 💀 I love my family😍 #asian #lol #funny #flex #mighty #ifbbpro #gains #swole #ifbb #npc #bodybuilding #bodybuilder #instabodybuilding #instafit #motivation #fitspiration #beast #pinoy #filipino #instagrambodybuilding #jax #duval #baileyspowerhouse #fitfam #beastmode #toofunny

Our 13 month old Kade knows his nationality. “who’s asian?”🙋🏽‍♂️🤣 “dadddyyyyyy!” @bbmatti 💀 I love my family😍 #asian #lol #funny #flex #mighty #ifbbpro #gains #swole #ifbb #npc #bodybuilding #bodybuilder #instabodybuilding #instafit #motivation #fitspiration #beast #pinoy #filipino #instagrambodybuilding #jax #duval #baileyspowerhouse #fitfam #beastmode #toofunny

The #duelist from the south of Utgarda its a good figther on the 1vs 1 #duel. Their usage of #rapiers and #daggers is similar between #noblemen and #thugs. Theyre inspired by the spanish in the 17th century.
#tabletoprpg #rpg #roleplaying #dungeonsanddragons #dungeons #dragons #hat #leather #armor #role #playing #game #npc #human #rogue #fighter #leatherarmor #jacket #beard #graphite #pencil #pencildrawing #drawing

The #duelist from the south of Utgarda its a good figther on the 1vs 1 #duel. Their usage of #rapiers and #daggers is similar between #noblemen and #thugs. Theyre inspired by the spanish in the 17th century. #tabletoprpg #rpg #roleplaying #dungeonsanddragons #dungeons #dragons #hat #leather #armor #role #playing #game #npc #human #rogue #fighter #leatherarmor #jacket #beard #graphite #pencil #pencildrawing #drawing

One of the videos from this morning. Pre-judging is done.!!!!.....Very proud of @a.d.e.n__ and how far she has came. I truly believe we have done much improvement from the @indianapolischampionships to now at the @indianastatechampionships !! Time to dial-in for the finals!!! Go kill it baby 👍🤙😍😍
Gotta give props to @figure.lex.epler for the vid......my phone took a crap this morning 😂😂

One of the videos from this morning. Pre-judging is done.!!!!.....Very proud of @a .d.e.n__ and how far she has came. I truly believe we have done much improvement from the @indianapolischampionships to now at the @indianastatechampionships !! Time to dial-in for the finals!!! Go kill it baby 👍🤙😍😍 Gotta give props to @figure .lex.epler for the vid......my phone took a crap this morning 😂😂