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For me journaling is about finding answers to all the confusion and questions, the wondering, even the solace that has always been so much a part of my life....And I continue to believe that the discipline of daily journaling is both a sacred tool for uncovering buried inner struggles, anxieties and secrets as well as a device for celebrating the joyous, mundane and triumphant aspects of daily life....It is the means to articulate the inner and outer worlds. ~journal entry, 6/15/19
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#Journaling #journal #diary
#diarist #writeyourlife #writeeveryday #innerlife #soul
#spirituality #selfawareness #selfcare #loveyourself #discoveryourself

For me journaling is about finding answers to all the confusion and questions, the wondering, even the solace that has always been so much a part of my life....And I continue to believe that the discipline of daily journaling is both a sacred tool for uncovering buried inner struggles, anxieties and secrets as well as a device for celebrating the joyous, mundane and triumphant aspects of daily life....It is the means to articulate the inner and outer worlds. ~journal entry, 6/15/19 ✒📖 #Journaling #journal #diary #diarist #writeyourlife #writeeveryday #innerlife #soul #spirituality #selfawareness #selfcare #loveyourself #discoveryourself

too close was an exclusive song made by ariana. you could get too close along with another exclusive song if you purchased arianas album “my everything” from target. this song is so good idc
💐⌇june 17, 2019.
🐚⌇4:38 pm
[ - pc: meee 🌊 ]
𝘩𝘢𝘴𝘩𝘵𝘢𝘨𝘴 ↷
[ #arianagrande #lockscreens #arianathreads #selfcare #nichememes ]

too close was an exclusive song made by ariana. you could get too close along with another exclusive song if you purchased arianas album “my everything” from target. this song is so good idc 💐⌇june 17, 2019. 🐚⌇4:38 pm [ - pc: meee 🌊 ] 𝘩𝘢𝘴𝘩𝘵𝘢𝘨𝘴 ↷ [ #arianagrande #lockscreens #arianathreads #selfcare #nichememes ]

𝙡𝙤𝙫𝙚𝙨 𝙮𝙤𝙪 ༄
——✧——
✮🌷[ 𝙁𝙤𝙡𝙡𝙤𝙬: @selfcareqlo ]
——✧——
✮✨ [ 𝙙𝙢’𝙨 𝙖𝙧𝙚 𝙖𝙡𝙬𝙖𝙮𝙨 𝙤𝙥𝙚𝙣 ]
——✧——
{𝘺𝘰𝘶 𝘢𝘳𝘦 𝘭𝘰𝘷𝘦𝘥}
💕
{𝘺𝘰𝘶’𝘳𝘦 𝘯𝘰𝘵 𝘢𝘭𝘰𝘯𝘦}
🌝
{𝘺𝘰𝘶 𝘥𝘦𝘴𝘦𝘳𝘷𝘦 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥}
🌎
——✧——
☁️𝙏𝙖𝙜𝙨:
#selfcare #beauty #care #girls #skincare #routine #selflove #loveyourself #makeup #advice #tips #clothing #haircare #healthandbeauty #threads #selfcarethreads

𝙡𝙤𝙫𝙚𝙨 𝙮𝙤𝙪 ༄ ——✧—— ✮🌷[ 𝙁𝙤𝙡𝙡𝙤𝙬: @selfcareqlo ] ——✧—— ✮✨ [ 𝙙𝙢’𝙨 𝙖𝙧𝙚 𝙖𝙡𝙬𝙖𝙮𝙨 𝙤𝙥𝙚𝙣 ] ——✧—— {𝘺𝘰𝘶 𝘢𝘳𝘦 𝘭𝘰𝘷𝘦𝘥} 💕 {𝘺𝘰𝘶’𝘳𝘦 𝘯𝘰𝘵 𝘢𝘭𝘰𝘯𝘦} 🌝 {𝘺𝘰𝘶 𝘥𝘦𝘴𝘦𝘳𝘷𝘦 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥} 🌎 ——✧—— ☁️𝙏𝙖𝙜𝙨: #selfcare #beauty #care #girls #skincare #routine #selflove #loveyourself #makeup #advice #tips #clothing #haircare #healthandbeauty #threads #selfcarethreads

Get your copy when you attend

Get your copy when you attend "Getting a Grip" on July 18th at 5pm!!! Or complete the "Begin my quality of life..." form on the website for a consultation ... I will contact you directly!! #lifecoach #recovery #lifecoaching #recoverycoach #lifestyle #qualityoflife #turningleavesrecovery #personalempowerment #selfcare #overcomeanything #recoveryapproach

{follow @mundoselfcare for more post} •
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be you no matter what🌀
stay true to who you are🌎
•
ac: pls find
pc: pls find •
tags⤵️ #selfcare #selfcareisforeveryone
#selfcare #selfcarecommunity #loveyourself #selfcarequeen #selfcare2019

{follow @mundoselfcare for more post} • • • be you no matter what🌀 stay true to who you are🌎 • ac: pls find pc: pls find • tags⤵️ #selfcare #selfcareisforeveryone #selfcare #selfcarecommunity #loveyourself #selfcarequeen #selfcare2019

Growing up with with scoliosis, I would have to constantly stay active to keep my back from being stiff or lock up. Stretching has done more for me than anything, and I love how I feel afterwards! Plus, incorporating these cuties in my stretches here and there for the extra weight is always fun 🧘🏼‍♀️.
Thank you @manasurfcompany for making a cork yoga mat that not only is made of all natural products, but is thick enough for those uncomfortable poses/stretches! I am in love! .
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#bloggersofinstagram #blog #oahu #hawaii #wahiawa #daybed #fashion #fashionblogger #selfcare #photooftheday #photography #hawaiilife #yoga #pilates #tree #naturallight #vsco #filter #highlight #contour #nakedhawaii #ecofriendly #haliewa #yogamat #allnatural #sufletfrumosyogacorkmat #manasurfcompany @manasurfcompany

Growing up with with scoliosis, I would have to constantly stay active to keep my back from being stiff or lock up. Stretching has done more for me than anything, and I love how I feel afterwards! Plus, incorporating these cuties in my stretches here and there for the extra weight is always fun 🧘🏼‍♀️. Thank you @manasurfcompany for making a cork yoga mat that not only is made of all natural products, but is thick enough for those uncomfortable poses/stretches! I am in love! . . . . . . . . . #bloggersofinstagram #blog #oahu #hawaii #wahiawa #daybed #fashion #fashionblogger #selfcare #photooftheday #photography #hawaiilife #yoga #pilates #tree #naturallight #vsco #filter #highlight #contour #nakedhawaii #ecofriendly #haliewa #yogamat #allnatural #sufletfrumosyogacorkmat #manasurfcompany @manasurfcompany

What does a full day of self care consist of for you?
#selfcare #incense #relax #metime #meditate #breathe

What does a full day of self care consist of for you? #selfcare #incense #relax #metime #meditate #breathe

Balea bath pearls😍
حبيبات بتضفيها للمايه الدافيه و بتدوب فيها🛀
تخلي ريحه جسمك تحفه😍
و هتخليكي تسترخي
#original_from_germany
#balea #baleaproducts #baleaegypt #bath #bathpearls #smellgood #egypt #germany🇩🇪 #beauty #care #selflove #selfcare

Balea bath pearls😍 حبيبات بتضفيها للمايه الدافيه و بتدوب فيها🛀 تخلي ريحه جسمك تحفه😍 و هتخليكي تسترخي #original_from_germany #balea #baleaproducts #baleaegypt #bath #bathpearls #smellgood #egypt #germany🇩🇪 #beauty #care #selflove #selfcare

The last two years have definitely not been easy, but I can now honestly tell you that it’s all worth it.

The last two years have definitely not been easy, but I can now honestly tell you that it’s all worth it.

What’s for dinner? Tonight I threw together something quick + easy but full of flavor, Chicken Teriyaki Stir Fry!! Chicken was seasoned with coconut aminos, pepper, and garlic before getting tossed in the pan. Topped the chicken off with some Brussels sprouts, kale, carrots, broccoli, broccoli stalk, cabbage, snow peas, and teriyaki sauce. Took less than 20 minutes from start to finish, so if you’re in a time crunch + don’t want to end up in the drive thru because of it I highly suggest this meal! 🥦🥬🥕
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#vasafitness #vasafitnesscoloradosprings #coloradosprings #fitness #nutrition #mentalhealth #girlswholift #gymshark #gymsharkwomen #workout #selfcare #setyourgoals #functionalfitness #functionaltraining #protein #cleaneating #mealprep #eatyourgreens #whatsfordinner

What’s for dinner? Tonight I threw together something quick + easy but full of flavor, Chicken Teriyaki Stir Fry!! Chicken was seasoned with coconut aminos, pepper, and garlic before getting tossed in the pan. Topped the chicken off with some Brussels sprouts, kale, carrots, broccoli, broccoli stalk, cabbage, snow peas, and teriyaki sauce. Took less than 20 minutes from start to finish, so if you’re in a time crunch + don’t want to end up in the drive thru because of it I highly suggest this meal! 🥦🥬🥕 . . . . #vasafitness #vasafitnesscoloradosprings #coloradosprings #fitness #nutrition #mentalhealth #girlswholift #gymshark #gymsharkwomen #workout #selfcare #setyourgoals #functionalfitness #functionaltraining #protein #cleaneating #mealprep #eatyourgreens #whatsfordinner

Today is my Friday after a long and exhausting week of work. I’m feeling mentally, emotionally and physically drained. For some of you, it’s your Monday on a Monday. While you’ve had time to relax and recuperate during your days off, don’t forget to meditate throughout the week. I find that it’s easy to forget to take a minute and wash our stresses away each and every day. Sometimes we accumulate these tensions and it isn't until everything has stretched us thin, that we finally relax, reflect and let go. Shower meditation is the easiest form of letting go and it can be done at the end of a busy day before going to bed. Don’t wait until your Friday to refresh—cleanse yourself of stress and anxiety daily. 🧘‍♀️🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#showermeditation #selflove #spiritual #meditation #healing #selfcare #positivevibes #motivation #stress #anxiety #personaldevelopment #blogger #personalgrowth #personaldevelopment #healthandwellnessblogger #healthandwellness #positivity #mindfulness #mindbodysoul #liveinspired #mindbodygram #mindbodyspirit #wellnessjourney #improvement #healthyhappylife #journey #mentalhealth #health #consciousness #wisdom

Today is my Friday after a long and exhausting week of work. I’m feeling mentally, emotionally and physically drained. For some of you, it’s your Monday on a Monday. While you’ve had time to relax and recuperate during your days off, don’t forget to meditate throughout the week. I find that it’s easy to forget to take a minute and wash our stresses away each and every day. Sometimes we accumulate these tensions and it isn't until everything has stretched us thin, that we finally relax, reflect and let go. Shower meditation is the easiest form of letting go and it can be done at the end of a busy day before going to bed. Don’t wait until your Friday to refresh—cleanse yourself of stress and anxiety daily. 🧘‍♀️🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #showermeditation #selflove #spiritual #meditation #healing #selfcare #positivevibes #motivation #stress #anxiety #personaldevelopment #blogger #personalgrowth #personaldevelopment #healthandwellnessblogger #healthandwellness #positivity #mindfulness #mindbodysoul #liveinspired #mindbodygram #mindbodyspirit #wellnessjourney #improvement #healthyhappylife #journey #mentalhealth #health #consciousness #wisdom

The only one who is responsible for your life is: YOU
Set the boundaries✋
Take care of yourself 👍
#socialmedia
#whoareyoufollowing
#selfcare
#settheboundaries

The only one who is responsible for your life is: YOU Set the boundaries✋ Take care of yourself 👍 #socialmedia #whoareyoufollowing #selfcare #settheboundaries

After two weeks of non-stop Art with the Illustration Academy, a bout of tendinitis, and then starting a new job today, I’m taking the night off to read and recover. And probably fall asleep by 7. #illustrationacademy #sandyleppin #fiercefairytales #kansascityartist #selfcare

After two weeks of non-stop Art with the Illustration Academy, a bout of tendinitis, and then starting a new job today, I’m taking the night off to read and recover. And probably fall asleep by 7. #illustrationacademy #sandyleppin #fiercefairytales #kansascityartist #selfcare

go follow everyone i this collab!
@cherryy.niches
@alohacloudy
@faeirebuns ———————๑♡՞———————
🍒date-june 17
🥥time-4:37pm
💌fc-776
🍓mood-happy
dm me to be ibfs :)
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#fffnichememe #nichememes #nichememecommunity #aesthetic #meme #explorepage #nichememeaccount #explore #tumblr #nichememer #f4f #moodboard #fff #follow #nichememepage #funny #cute #love #relatable #selfcare #starterpack #sfs #aesthetictumblr #gaintrick #art

go follow everyone i this collab! @cherryy.niches @alohacloudy @faeirebuns ———————๑♡՞——————— 🍒date-june 17 🥥time-4:37pm 💌fc-776 🍓mood-happy dm me to be ibfs :) ———————๑♡՞——————— ———————————————— ————-tags————————— ______________________________________ #fffnichememe #nichememes #nichememecommunity #aesthetic #meme #explorepage #nichememeaccount #explore #tumblr #nichememer #f4f #moodboard #fff #follow #nichememepage #funny #cute #love #relatable #selfcare #starterpack #sfs #aesthetictumblr #gaintrick #art

Often I hear stories of people that in a time of struggle were given medication with no end date in the plan and no plan as to how to get to an end date. Other times I hear that the provider could no longer facilitate their needs because of program affiliation or licensing constraints. And then there are the people who just can't seem to get a diagnosis to properly find relief because there isn't an available provider taking new clients in their area... the list goes on.
Finding a psych practitioner that is willing to listen to your desires when it comes to what medications you need and for how long can be a challenge. Especially if medication isn't the route you are wanting to go.
At Turning Leaves we have a trusted connection that will be facilitated through us coming soon. Reservations for July are well underway Let me know how I can help!
Practitioners - if you would like to learn more about how your clients can benefit call me - This is a service designed to support your practice too!! #recoverycoach #recovery #selfcare #mentalhealthawareness #wellnesscoach #mentalhealth #emotionalhealth #recoveryapproach #healthandwellness

Often I hear stories of people that in a time of struggle were given medication with no end date in the plan and no plan as to how to get to an end date. Other times I hear that the provider could no longer facilitate their needs because of program affiliation or licensing constraints. And then there are the people who just can't seem to get a diagnosis to properly find relief because there isn't an available provider taking new clients in their area... the list goes on. Finding a psych practitioner that is willing to listen to your desires when it comes to what medications you need and for how long can be a challenge. Especially if medication isn't the route you are wanting to go. At Turning Leaves we have a trusted connection that will be facilitated through us coming soon. Reservations for July are well underway Let me know how I can help! Practitioners - if you would like to learn more about how your clients can benefit call me - This is a service designed to support your practice too!! #recoverycoach #recovery #selfcare #mentalhealthawareness #wellnesscoach #mentalhealth #emotionalhealth #recoveryapproach #healthandwellness

Community over competition.
🥰
The TSY community is a close knit network of teachers and students working to bring the tools of yoga far and wide. We value inclusion, safe and knowledgeable instruction and an affordable approach to bring yoga to people and places who may not have had access before.
🥰
We have an August Intensive coming up - sign up by 7/28 and pay $2400 with the Early Bird Discount. Join this beautiful community, deepen your own practice and learn how to effectively share the tools of this practice.

Community over competition. 🥰 The TSY community is a close knit network of teachers and students working to bring the tools of yoga far and wide. We value inclusion, safe and knowledgeable instruction and an affordable approach to bring yoga to people and places who may not have had access before. 🥰 We have an August Intensive coming up - sign up by 7/28 and pay $2400 with the Early Bird Discount. Join this beautiful community, deepen your own practice and learn how to effectively share the tools of this practice.

Back to my happy place.
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#climbthenorthwest #idaho #selfcare #outsideisbestside

Back to my happy place. ‘ ‘ ‘ #climbthenorthwest #idaho #selfcare #outsideisbestside

It’s HOT here in New Orleans. No shocker there. But it puts a reality check on facing my insecurities. Less clothing, more sweating, no makeup and staying full with food and drinks. But having the best company, with the women here, we have done nothing but support, encourage and praise each other to embrace our imperfections and celebrate our beauty. A trip I absolutely needed. .
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#myjourney #mindset #positivevibes #keepitreal #progressnotperfection #strongnotskinny #strongwomen #selflove #selfcare #mindbodysoul #girlstrip2point0 #nola #frenchquarterneworleans #neworleans #louisiana #nofilter #hardwork #loveyourself #inspiration #weightlossjourney #fitnessjourney #progress #positivity #vacationmode #

It’s HOT here in New Orleans. No shocker there. But it puts a reality check on facing my insecurities. Less clothing, more sweating, no makeup and staying full with food and drinks. But having the best company, with the women here, we have done nothing but support, encourage and praise each other to embrace our imperfections and celebrate our beauty. A trip I absolutely needed. . . . #myjourney #mindset #positivevibes #keepitreal #progressnotperfection #strongnotskinny #strongwomen #selflove #selfcare #mindbodysoul #girlstrip2point0 #nola #frenchquarterneworleans #neworleans #louisiana #nofilter #hardwork #loveyourself #inspiration #weightlossjourney #fitnessjourney #progress #positivity #vacationmode #

🌠 Bucket List Oath
I solemnly swear to make #memories that last a lifetime 📸🎇🤩
I vow to make an impression on the world, not the couch 😌
I promise to dream about unrealistic goals, and make them my reality ⌚️
Today was a small internal victory & also a line check off on what seemed to be the longest bucket list since the winter days..(Cuz let’s be real, Montreal winters take forever!🎿) and even though my legs and abs feel like I got hit by car 🤣 — there’s nothing that would of changed this #mondayworkout 🥊
Thank you @vitalspabeaute for supporting me in my work, fitness & goals that might have seemed unattainable to many 😎💪 Wearing my new super comfy / stylish top from @namastefittings
Get 20% off by ordering from link in my bio! ⚡️⚡️
#goals #gains #fitness #everybrunetteneedsablondebestfriend #gymshark #fitlife #inspire #goals #fitfam #onlinecoaching #athlete #girlboss #entrepreneur #influencer #legday #flexibledieting #diet #aesthetics #travel #model #fashion #bodybuilding #beauty #yoga #selfcare #fitnessmodel #getfit #gymwear #photography

🌠 Bucket List Oath I solemnly swear to make #memories that last a lifetime 📸🎇🤩 I vow to make an impression on the world, not the couch 😌 I promise to dream about unrealistic goals, and make them my reality ⌚️ Today was a small internal victory & also a line check off on what seemed to be the longest bucket list since the winter days..(Cuz let’s be real, Montreal winters take forever!🎿) and even though my legs and abs feel like I got hit by car 🤣 — there’s nothing that would of changed this #mondayworkout 🥊 Thank you @vitalspabeaute for supporting me in my work, fitness & goals that might have seemed unattainable to many 😎💪 Wearing my new super comfy / stylish top from @namastefittings Get 20% off by ordering from link in my bio! ⚡️⚡️ #goals #gains #fitness #everybrunetteneedsablondebestfriend #gymshark #fitlife #inspire #goals #fitfam #onlinecoaching #athlete #girlboss #entrepreneur #influencer #legday #flexibledieting #diet #aesthetics #travel #model #fashion #bodybuilding #beauty #yoga #selfcare #fitnessmodel #getfit #gymwear #photography

And now I write truths, thoughts and things that get me through the days in a better way. I will be painting over these writings and what will form I don’t know. #art #abstractart #abstractpainting #contemporaryart #contemporarypainters #torontoartists #torontoart #artcollectors #acrylicpaintings #artistsofinstagram #ptsdrecovery #nevergiveup #selflove #selfcare #artforlife #artheals #chooselife #whatineed #doart #writeyourtruth #makeitgood #fortunate #grateful

And now I write truths, thoughts and things that get me through the days in a better way. I will be painting over these writings and what will form I don’t know. #art #abstractart #abstractpainting #contemporaryart #contemporarypainters #torontoartists #torontoart #artcollectors #acrylicpaintings #artistsofinstagram #ptsdrecovery #nevergiveup #selflove #selfcare #artforlife #artheals #chooselife #whatineed #doart #writeyourtruth #makeitgood #fortunate #grateful

Brought home some Georgia peach selenite 🍑 Helps heal old emotional wounds. Transform negative energy to love, forgiveness & acceptance. Increases self-esteem, self-awareness, & well-being. Beneficial when traveling a new oath 🙏🏼✨
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#transformyourself #selflove #selfcare #selfgrowth #powerofposivity

Brought home some Georgia peach selenite 🍑 Helps heal old emotional wounds. Transform negative energy to love, forgiveness & acceptance. Increases self-esteem, self-awareness, & well-being. Beneficial when traveling a new oath 🙏🏼✨ . . . . #transformyourself #selflove #selfcare #selfgrowth #powerofposivity

Self talk, self care, self LOVE. Just cause a new week has started doesn’t mean we have to put self care on hold, we should make it a priority EVERY DAY.

Self talk, self care, self LOVE. Just cause a new week has started doesn’t mean we have to put self care on hold, we should make it a priority EVERY DAY.

#MotivationMondays 🌅 2019 is half way over! .
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What has inspired you this year? ☀️ .
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What ways have you given back to others?
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Stay focused on your goals and have a productive week 💪🏽 #SelfCare
#SelfLove
#MentalHealth
#MentalHealthAwareness
#NewMoonWellnessInc

#MotivationMondays 🌅 2019 is half way over! . . . What has inspired you this year? ☀️ . . . What ways have you given back to others? . . . Stay focused on your goals and have a productive week 💪🏽 #SelfCare #SelfLove #MentalHealth #MentalHealthAwareness #NewMoonWellnessInc

Beaches on beaches 😍🌴☀️ #nofilter

Beaches on beaches 😍🌴☀️ #nofilter

Being an empath means that you’re highly sensitive to just about everything.
You easily connect to other people’s problems, emotions, and feelings.
While this is actually a gift, your sensitivity can often cause emotional and mental stress.
That’s why it’s important to know how to protect yourself as an empath.

Being an empath means that you’re highly sensitive to just about everything. You easily connect to other people’s problems, emotions, and feelings. While this is actually a gift, your sensitivity can often cause emotional and mental stress. That’s why it’s important to know how to protect yourself as an empath.

You guys I just received my @dedcool candle in the mail!!! ✉💕 So excited to finally try this new kind of candle out. @dedcool is making huge strides in the self-care movement by introducing this one of a kind interactive wellness candle.🕯🕯🕯 And by wellness they mean grab your bae and have him/ her/ they drip warm melted wax all over your naked body and have them give you a good rub down. 👅💦🕯💘 Featured in their best smelling perfume scent no. 1, TAUNT. I know what you're thinking and YES it's a massage candle that the wax turns into oil for the massage. YES it stays into a wonderful warm gourmand musky vanilla amber liquid oil you wanna rub all over your body without it hardening into wax again. And NO it doesn't burn, it just stays kind of warm even straight off the candle.🚫🔥 @dedcool definitely wins for being a rad indie company that innovates self-care-time into fun for you and your partner!!! REMEMBER: Just keep the fun on external skin. No rubbing on your intimate parts for lubrication guys!!!! ⚡⚡☔✌🏻
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#dedcool #cool #wellness #selfcare #intimacy #fun #partner #massage #interactivewellnesscandle #skincare #skin #perfume #unisex #eaudeperfume #fragranceno1 #taunt

You guys I just received my @dedcool candle in the mail!!! ✉💕 So excited to finally try this new kind of candle out. @dedcool is making huge strides in the self-care movement by introducing this one of a kind interactive wellness candle.🕯🕯🕯 And by wellness they mean grab your bae and have him/ her/ they drip warm melted wax all over your naked body and have them give you a good rub down. 👅💦🕯💘 Featured in their best smelling perfume scent no. 1, TAUNT. I know what you're thinking and YES it's a massage candle that the wax turns into oil for the massage. YES it stays into a wonderful warm gourmand musky vanilla amber liquid oil you wanna rub all over your body without it hardening into wax again. And NO it doesn't burn, it just stays kind of warm even straight off the candle.🚫🔥 @dedcool definitely wins for being a rad indie company that innovates self-care-time into fun for you and your partner!!! REMEMBER: Just keep the fun on external skin. No rubbing on your intimate parts for lubrication guys!!!! ⚡⚡☔✌🏻 . . . . . . . #dedcool #cool #wellness #selfcare #intimacy #fun #partner #massage #interactivewellnesscandle #skincare #skin #perfume #unisex #eaudeperfume #fragranceno1 #taunt

Creative Body Sculpting is a health and wellness spa. That specializes in non-invasive services to both men and women. We promote a healthy lifestyle by encouraging clients to workout and eat healthy to maximize results from our services.
Have you heard of Creativebodysculpting? We offer a variety of services from losing inches to getting a better nights sleep. Check out our website Creativebodysculpting.com

Creative Body Sculpting is a health and wellness spa. That specializes in non-invasive services to both men and women. We promote a healthy lifestyle by encouraging clients to workout and eat healthy to maximize results from our services. Have you heard of Creativebodysculpting? We offer a variety of services from losing inches to getting a better nights sleep. Check out our website Creativebodysculpting.com

It's summer time and while everyone else is freshening up their haircuts and working on their best summer outfits, we opted to freshen up our logo a bit. ⠀
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Don't forget to head to our profile to see the whole thing.

It's summer time and while everyone else is freshening up their haircuts and working on their best summer outfits, we opted to freshen up our logo a bit. ⠀ ⠀ Don't forget to head to our profile to see the whole thing.

No te bajes a su nivel...😉💕
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[Tags Ignorar]
#Selfcare #Cute #Ulzzang #Tmblr #ulzzangtumblrgirl #salud #Belleza #tips #datos

No te bajes a su nivel...😉💕 . . . . . . . [Tags Ignorar] #Selfcare #Cute #Ulzzang #Tmblr #ulzzangtumblrgirl #salud #Belleza #tips #datos

Self-care to-do list. Trying to inject a couple of these so I can make it through the next 2 weeks!
#selfcare #todolist #teacherwellness

Self-care to-do list. Trying to inject a couple of these so I can make it through the next 2 weeks! #selfcare #todolist #teacherwellness

✂️Ditch your old gloss and try out my classic gloss, Wet 💧She’s loaded with organic oils and infused with mint leaving your lips mintyyy fresh with each use 🌬🍃
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Follow @smoochedcosmetics 👄 #glowingskin #skincareroutine #skin #organic #selfcare #antiaging #motivation #selflove #cosmetics #health #vegan #naturalbeauty #skincare #beautiful #photography #healthyskin #beauty #crueltyfree #healthylifestyle #natural #wellness #healthy #naturalskincare #love #hair #essentialoils #naturalhair #makeup #fashion #smoochedcosmetics

✂️Ditch your old gloss and try out my classic gloss, Wet 💧She’s loaded with organic oils and infused with mint leaving your lips mintyyy fresh with each use 🌬🍃 - - - - - Follow @smoochedcosmetics 👄 #glowingskin #skincareroutine #skin #organic #selfcare #antiaging #motivation #selflove #cosmetics #health #vegan #naturalbeauty #skincare #beautiful #photography #healthyskin #beauty #crueltyfree #healthylifestyle #natural #wellness #healthy #naturalskincare #love #hair #essentialoils #naturalhair #makeup #fashion #smoochedcosmetics

My two favorite serums right now! The @tatcha violet C and the @glowrecipe pineapple C! They’re for brightening .. evening tone and texture .. and reducing the appearance of lines! I love them both but I will say the Tatcha is definitely more potent. I have been using the glow recipe for a couple weeks and my skin looked great BUT as soon as I added the Tatcha I actually started noticing a HUGE difference! So I use the pineapple c in the morning (it gives you a glass skin look and looks great under makeup) and I use the violet c at night! Now I will say the price points make you wanna catch them on sale because chiiiile ..
👻#snapchat: simaerose 🐥Twitter: cosmic_honeyy
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#skincare #beauty #skincareroutine #makeup #skin #antiaging #like #facial #cosmetics #healthyskin #skincaretips #selfcare #love #glowingskin #natural #follow #beautycare #naturalskincare #organic #skincareproducts #beautiful #acne #fashion #instabeauty #serum #spa #health #kbeauty

My two favorite serums right now! The @tatcha violet C and the @glowrecipe pineapple C! They’re for brightening .. evening tone and texture .. and reducing the appearance of lines! I love them both but I will say the Tatcha is definitely more potent. I have been using the glow recipe for a couple weeks and my skin looked great BUT as soon as I added the Tatcha I actually started noticing a HUGE difference! So I use the pineapple c in the morning (it gives you a glass skin look and looks great under makeup) and I use the violet c at night! Now I will say the price points make you wanna catch them on sale because chiiiile .. 👻 #snapchat: simaerose 🐥Twitter: cosmic_honeyy • • • • • #skincare #beauty #skincareroutine #makeup #skin #antiaging #like #facial #cosmetics #healthyskin #skincaretips #selfcare #love #glowingskin #natural #follow #beautycare #naturalskincare #organic #skincareproducts #beautiful #acne #fashion #instabeauty #serum #spa #health #kbeauty

Upcoming workshop and group. Have questions? Let me know! I’d love to chat with you! #selfcare #mindbodymedicine #community #healing #rest #balance

Upcoming workshop and group. Have questions? Let me know! I’d love to chat with you! #selfcare #mindbodymedicine #community #healing #rest #balance

Change is inevitable but, how it manifests & how we choose to react is not🙏 💢
This is true in every area of life. Goals, friendships👬 spiritual growth💛 success, learning🙇 loss, partnerships💞 health. 💢
Our relationship to these pieces of life sometimes require space to survive. Sometimes they must destruct 💥to be reborn into something new. And sometimes, they must be released for us to fly forward
Although we can sometimes sense it & prioritize intuition🏹 do not know when change is coming so, let's try to enjoy & appreciate every moment. Be open even to the painful parts. Even the hard times, the loss. There is freedom there. 💔There is beauty & opportunity in all of it. Stop, breath🌬and look again…in every moment there is a tiny rebirth of you🌈

Change is inevitable but, how it manifests & how we choose to react is not🙏 💢 This is true in every area of life. Goals, friendships👬 spiritual growth💛 success, learning🙇 loss, partnerships💞 health. 💢 Our relationship to these pieces of life sometimes require space to survive. Sometimes they must destruct 💥to be reborn into something new. And sometimes, they must be released for us to fly forward Although we can sometimes sense it & prioritize intuition🏹 do not know when change is coming so, let's try to enjoy & appreciate every moment. Be open even to the painful parts. Even the hard times, the loss. There is freedom there. 💔There is beauty & opportunity in all of it. Stop, breath🌬and look again…in every moment there is a tiny rebirth of you🌈

🌽 Hey! I’m a Corn Dog! 🌽

🌽 Hey! I’m a Corn Dog! 🌽

Breastfeeding bedtime tip for #catholicmoms ⛪️
Use that time to say your rosary. The #griffitttwins are out by the third decade and it’s become a nice ritual for myself. Hail Mary...
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#onyourjourneydoula #dfwdoula #catholic

Breastfeeding bedtime tip for #catholicmoms ⛪️ Use that time to say your rosary. The #griffitttwins are out by the third decade and it’s become a nice ritual for myself. Hail Mary... . . . . . #onyourjourneydoula #dfwdoula #catholic

Certain things in life should be non-negotiable [every single day] and taking time to take care of YOU needs to be at the top of it! 💫

Certain things in life should be non-negotiable [every single day] and taking time to take care of YOU needs to be at the top of it! 💫

Hey sorry man g2g there’s an intense live stream happening right now 🙌

Hey sorry man g2g there’s an intense live stream happening right now 🙌

A little inspiration for your week. 🙌🏽✨ .
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photo by @alisanicholle

A little inspiration for your week. 🙌🏽✨ . . photo by @alisanicholle

#freedom 🦋🌈🦄⛅️👑

#freedom 🦋🌈🦄⛅️👑

How to avoid burnout in the workplace #LifeWorkBakance

How to avoid burnout in the workplace #LifeWorkBakance

Do your feet hurt? Cause you’ve been running through my mind all day 😊 -lmao this is why I don’t shoot my shot. I have zero game hahaha!
#feetofinstagram #prettytoesmatter #foottatto #pickuplines #modellife #beauty #beautycare #lovemylegs #beautifulfeet #feetporn #love #instafeet #whitenails #whitetoes #pedicure #selfcare #beauty #summervibes

Do your feet hurt? Cause you’ve been running through my mind all day 😊 -lmao this is why I don’t shoot my shot. I have zero game hahaha! #feetofinstagram #prettytoesmatter #foottatto #pickuplines #modellife #beauty #beautycare #lovemylegs #beautifulfeet #feetporn #love #instafeet #whitenails #whitetoes #pedicure #selfcare #beauty #summervibes

Piggybacking on the topic of People Pleasers (see my previous post) who go along with whatever others ask of them--often at their own expense--let's talk about saying no. Or more specifically, HOW to say no.
Let's pretend someone comes to you and asks you for a favor. I'll let you in on a little secret: there's a particular, time-tested, effective method for saying no to someone. I will share this proven method of response with you. Are you ready? OK, here goes:
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- FAVOR ASKER:

Piggybacking on the topic of People Pleasers (see my previous post) who go along with whatever others ask of them--often at their own expense--let's talk about saying no. Or more specifically, HOW to say no. Let's pretend someone comes to you and asks you for a favor. I'll let you in on a little secret: there's a particular, time-tested, effective method for saying no to someone. I will share this proven method of response with you. Are you ready? OK, here goes: . - FAVOR ASKER: "Hey, can you do this for me?" . - YOU: "No." . That's it! There's your method! Hey, if you want to put an extra polite swirl on it, you can say "Sorry. No." But you are not obligated to say more than that. You don't need to justify your answer or provide an excuse. It was your decision to make, and you made it. The reasons behind it are your business and no one else's. And before you say "But I don't want to hurt their feelings", remember the person came to you with a yes/no question--which means they knew there was at least a 50% chance you'd say no (unless, of course, they thought you were a pushover--in which case, they got the answer they deserved and that you were probably overdue to give). . Plus, if they #respect you, they will respect your decision. And, if they didn't before, they might start respecting you now that you demonstrate an ability to set limits on what you will and won't do. And that is the point: you have to #loveyourself enough to consider your own needs and enforce #boundaries when necessary. I'm not suggesting you should NEVER do things for people. I'm simply saying that "YES" shouldn't be a knee-jerk response to every single request, because your needs are important, too, and require no explanation. Reasonable people will understand that you are within your rights to turn down their request and assume that you had a good reason. So "NO" is a complete sentence. . . #positivevibes #confidence #believeinyourself #bestlife #behappy #change #choosehappiness #empowerment #encouragement #goals #happiness #inspiration #knowyourworth #lifegoals #lifecoach #motivation #personalgrowth #positivity #relationships #selflove #selfcare #selfconfidence #success #youcandoit

Now that it’s winter here are a few of the best foods to boost your immune system and keep you healthy during the cold months!
1. Lemon
2. Jalapeño
3. Cranberries
4. Chamomile tea
5. Ginger
6. Grapefruit
7. Garlic
8. Apples
#halonaturalhealth
Photos by @lucas_zarebinski
#wellbeing #immunesystem #immunityfood #winter #naturopathy #health #lifestyle #bewell #selfcare #mindfulness #goodforthesoul #cleanliving #inspirationalquotes #naturopathy #healthyliving #sustainable #shoplocal #selfcare #greenbeauty #vegan #crystals #nzmade #auckland #wholesome #healthandwellness #immunityfood #cleansingfood #cleanliving

Now that it’s winter here are a few of the best foods to boost your immune system and keep you healthy during the cold months! 1. Lemon 2. Jalapeño 3. Cranberries 4. Chamomile tea 5. Ginger 6. Grapefruit 7. Garlic 8. Apples #halonaturalhealthPhotos by @lucas_zarebinski #wellbeing #immunesystem #immunityfood #winter #naturopathy #health #lifestyle #bewell #selfcare #mindfulness #goodforthesoul #cleanliving #inspirationalquotes #naturopathy #healthyliving #sustainable #shoplocal #selfcare #greenbeauty #vegan #crystals #nzmade #auckland #wholesome #healthandwellness #immunityfood #cleansingfood #cleanliving

Let’s talk about this @laneige_us Multi Cleanser for a second. I am completely obsessed. I love washing my face with this in the morning or in the evening. It smells amazing and really gives me that deep clean feeling. The price point for these products are also hard to beat! #laneige #koreanbeauty #selfcare #skincare #healthyglow

Let’s talk about this @laneige_us Multi Cleanser for a second. I am completely obsessed. I love washing my face with this in the morning or in the evening. It smells amazing and really gives me that deep clean feeling. The price point for these products are also hard to beat! #laneige #koreanbeauty #selfcare #skincare #healthyglow

If you suffer from super dry skin like me - you know how hard it is to find an exfoliating product that doesn’t suck all the moisture out of your skin. I have been using the @elemis papaya enzyme peel and my skin is all about it! It is an exfoliating cream with E and B3 vitamins to help moisturize and hydrate. It is different than a scrub so I make sure to use a scrub at least 2 times a week to make sure I am getting rid of dry skin and make sure to use a hydrating sleep mask with it. If you are on the market for a new exfoliator - give this a shot! #elemis #papayaenzymepeel #notanad #skincare #selfcare

If you suffer from super dry skin like me - you know how hard it is to find an exfoliating product that doesn’t suck all the moisture out of your skin. I have been using the @elemis papaya enzyme peel and my skin is all about it! It is an exfoliating cream with E and B3 vitamins to help moisturize and hydrate. It is different than a scrub so I make sure to use a scrub at least 2 times a week to make sure I am getting rid of dry skin and make sure to use a hydrating sleep mask with it. If you are on the market for a new exfoliator - give this a shot! #elemis #papayaenzymepeel #notanad #skincare #selfcare