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Best hashtags for #selfcare

#selfcare
#instamood
#beach
#girl
#bestoftheday
#instalike
#swag
#life
#nofilter
#night
#cat
#holiday
#yummy
#sunset
#hair
#like4like
#dogsofinstagram
#lifestyle
#dog
#christmas
#black
#selfie
#fitness
#follow
#sky
#love
#funny
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Top selfcare Posts

I spent a long time not talking or expressing myself. Now, that’s all I do and love the same in return

I spent a long time not talking or expressing myself. Now, that’s all I do and love the same in return

Drawing people is soo not my thing, and I’ve kept this on my phone for months without sharing it, but I figure why not? 🤷🏻‍♀️ Maybe it’ll help someone feel less alone! 💚
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I had a bunch of surgeries (starting in 2015) and, while I am better now, I still have my struggles.
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If you struggle too, you’re not alone. Healing sometimes takes a really long time. 🌱🌿💚

Drawing people is soo not my thing, and I’ve kept this on my phone for months without sharing it, but I figure why not? 🤷🏻‍♀️ Maybe it’ll help someone feel less alone! 💚 ⠀ I had a bunch of surgeries (starting in 2015) and, while I am better now, I still have my struggles. ⠀ If you struggle too, you’re not alone. Healing sometimes takes a really long time. 🌱🌿💚

37/100 #100daysofillustrationforgood sometimes we just feel sad and that’s ok 😢💙💙

37/100 #100daysofillustrationforgood sometimes we just feel sad and that’s ok 😢💙💙

🌱 One way to protect your energy is to set 'passion boundaries.' Check in with yourself when you're doing something you love. If you're full of joy (that's 'harmonious passion') keep it up! If you're stressed ('obsessive passion'), find small ways to step away to regain focus.
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#selfcare #selflove #shinetext #motivation #selfcareisntselfish #mindfulness #meditation #mentalhealth

🌱 One way to protect your energy is to set 'passion boundaries.' Check in with yourself when you're doing something you love. If you're full of joy (that's 'harmonious passion') keep it up! If you're stressed ('obsessive passion'), find small ways to step away to regain focus. . . . . . . #selfcare #selflove #shinetext #motivation #selfcareisntselfish #mindfulness #meditation #mentalhealth

- the last month has been more challenging than usual, and today, despite every intention to jump back to normality now that our household is in lull, I haven’t completed anything on my list. My anxiety isn’t particularly playing havoc today, nor am I feeling down in the dumps. New bub has been a pleasure to look after, yet I’m finding myself with no desire but to watch her sleep, and then take long walks with her, and sit in our back patio watching nature.
Some days it’s ok to just breathe...♥️ How are you today?
#bulletjournal #bujobasics #minimalbulletjournal #plannercommunity #loveofanalogue #notebook #planneraddict #decadethirty #handwriting #handwritinggoals #penmanship #penmanshipgoals #writing #mumlife #selfcare #journal #journalinspiration #thedailywriting #brisbaneblogger #mindfulness

- the last month has been more challenging than usual, and today, despite every intention to jump back to normality now that our household is in lull, I haven’t completed anything on my list. My anxiety isn’t particularly playing havoc today, nor am I feeling down in the dumps. New bub has been a pleasure to look after, yet I’m finding myself with no desire but to watch her sleep, and then take long walks with her, and sit in our back patio watching nature. Some days it’s ok to just breathe...♥️ How are you today? #bulletjournal #bujobasics #minimalbulletjournal #plannercommunity #loveofanalogue #notebook #planneraddict #decadethirty #handwriting #handwritinggoals #penmanship #penmanshipgoals #writing #mumlife #selfcare #journal #journalinspiration #thedailywriting #brisbaneblogger #mindfulness

⭐️ TRUST ⭐️

⭐️ TRUST ⭐️

granny is so scary lol
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#selflove #selfcare #selfcarethreads

granny is so scary lol — #selflove #selfcare #selfcarethreads

Gentle reminder to check yourself form my book on deep healing, Care Package.
Giving, helping, looking out for, being there for others is all great. I encourage it. However, we all have limits when it just becomes too much and doesn’t feel balanced or fair to self. Honor yourself you.
Honor your energy and respect yourself enough to create healthy boundaries. Honor yourself and check yourself if you are the one stretching your own boundaries ( especially when your intuition is telling you not to). If boundary setting is your problem in life, read my book Care Package. It will heal you and give you the push you need to set healthy boundaries. Available through the link in my bio. Care Package is still, even a full year later, a bestseller that helps people heal deeply. #sylvestermcnutt

Gentle reminder to check yourself form my book on deep healing, Care Package. Giving, helping, looking out for, being there for others is all great. I encourage it. However, we all have limits when it just becomes too much and doesn’t feel balanced or fair to self. Honor yourself you. Honor your energy and respect yourself enough to create healthy boundaries. Honor yourself and check yourself if you are the one stretching your own boundaries ( especially when your intuition is telling you not to). If boundary setting is your problem in life, read my book Care Package. It will heal you and give you the push you need to set healthy boundaries. Available through the link in my bio. Care Package is still, even a full year later, a bestseller that helps people heal deeply. #sylvestermcnutt

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Latest selfcare Posts

WEDNESDAY WISDOM 💜🕉
Affirmations to start the day are a good way to train your subconscious mind to believe good things. We can rewire our brains and develop a growth mindset with daily repetition and affirmations.
Rebuild&Rebrand offer counselling, reiki treatments and Executive function coaching for life transformation, new strategies, building healthy thought processes and new habits.
Please contact by phone, email or DM. Or click the link in bio to leave a request or query
#rebuild&rebrand #rebuildrebrand #morningmotivation #affirmations #growthmindset #rewiring #positivevibes #prosperitythinking #lawofattraction #lovingkindness #perspective #philosophyoflife #subconsciousmind #limitingbeliefs #wellbeing #wellness #selflove #selfcare #menshealth #attitude #vibrationalenergy #universalenergy #communication #bodyholdsthescore #reikienergy #psychodynamic #personcentred #counselling #counsellor #coaching

WEDNESDAY WISDOM 💜🕉 Affirmations to start the day are a good way to train your subconscious mind to believe good things. We can rewire our brains and develop a growth mindset with daily repetition and affirmations. Rebuild&Rebrand offer counselling, reiki treatments and Executive function coaching for life transformation, new strategies, building healthy thought processes and new habits. Please contact by phone, email or DM. Or click the link in bio to leave a request or query #rebuild&rebrand #rebuildrebrand #morningmotivation #affirmations #growthmindset #rewiring #positivevibes #prosperitythinking #lawofattraction #lovingkindness #perspective #philosophyoflife #subconsciousmind #limitingbeliefs #wellbeing #wellness #selflove #selfcare #menshealth #attitude #vibrationalenergy #universalenergy #communication #bodyholdsthescore #reikienergy #psychodynamic #personcentred #counselling #counsellor #coaching

Bless me with your beauty 💋 A woman like me it’s hard to find but most definitely hard to keep. I am the type of woman who loves to cook for my partner, pamper, love, cherish, take on vacations, spoil with love and fancy things in life. A hard worker who works her ass off to accomplish every dream she has but most importantly a woman with a kind heart ♥️ the simple side of me 💕 #lovequotes #loveislove #loveyourself #selflove #selfcare #tattoosleeve #tattooideas #tattooer #lesbiantattooartist #lesbian #blondehair #redlips

Bless me with your beauty 💋 A woman like me it’s hard to find but most definitely hard to keep. I am the type of woman who loves to cook for my partner, pamper, love, cherish, take on vacations, spoil with love and fancy things in life. A hard worker who works her ass off to accomplish every dream she has but most importantly a woman with a kind heart ♥️ the simple side of me 💕 #lovequotes #loveislove #loveyourself #selflove #selfcare #tattoosleeve #tattooideas #tattooer #lesbiantattooartist #lesbian #blondehair #redlips

-MOTIVATION IS PUMPING-
What a glorious day! First class in our new Sandgate venue, Sandgate Post Office Hotel @sandgatehotel and it was perfect! A beautiful bright, airy room that you can't help but smile when you walk in! Check out Mia's happy face 😍 We welcomed a new mumma to Kanga-land and enjoyed a coffee and chat after class 🥳
Does it get any better?? Well YES! So motivated from an awesome morning, got home and smashed out a load of laundry, baked2 lots of banana muffins, 2 lots of bliss balls AND got some admin work done. KANGA FOR THE WIN TODAY FOLKS!
What do you like acheive when feeling motivated? #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #healthymum #celebrateyourbody #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty #Kangatraining #bonding #babywearing #strongmum #fitmum #motherhood #parenthood #mumssupportingmums #safereturntoexercise #recoveryisthenewpostpartum

-MOTIVATION IS PUMPING- What a glorious day! First class in our new Sandgate venue, Sandgate Post Office Hotel @sandgatehotel and it was perfect! A beautiful bright, airy room that you can't help but smile when you walk in! Check out Mia's happy face 😍 We welcomed a new mumma to Kanga-land and enjoyed a coffee and chat after class 🥳 Does it get any better?? Well YES! So motivated from an awesome morning, got home and smashed out a load of laundry, baked2 lots of banana muffins, 2 lots of bliss balls AND got some admin work done. KANGA FOR THE WIN TODAY FOLKS! What do you like acheive when feeling motivated? #babywearingworkout #postnatalsafe #bondwithbaby #happymumhappybub #healthymum #celebrateyourbody #bewithyourbaby #northeastbrisbane #mumandbubworkout #postnatal #postnatalfitness #babywearing #babywearingforthewin #kangatraining #kangatrainingau #selfcare #findyourtribe #healthybodyhealthymind #comekanga #kangawithkirsty #Kangatraining #bonding #babywearing #strongmum #fitmum #motherhood #parenthood #mumssupportingmums #safereturntoexercise #recoveryisthenewpostpartum

Laugh , love , #Liv
Pure intentions and positive beliefs create elevation.
Let go of all that does not serve you in a positive way. These things are holding you back.
If we could look in the mirror and see our soul, our true self, it would set off a flame that transcends all earthly attachments.
You have the power within you to manifest anything that your heart desires, whether it be good or bad, you attract what you are based off your vibration.
Make the conscious act to get more in depth with who you truly are, find out the things that you’re passionate about and make an impact by giving your all to the 🌎. Learn to speak the language of the Universe. ❤️ “Master are ye of your destiny, free to take or reject at will. Take ye the power, take ye the wisdom, shine as a light among the children of men” - The Emerald Tablets Of Thoth The Atlantean
#artist #lifestyle #inspirational #love #grateful #beautiful #sun
#entrepreneurlife #lifeisgood #motivational #quantum #positivequotes #thoughts #selfcare #gratitude #photooftheday #health #spiritual #wealth

Laugh , love , #Liv Pure intentions and positive beliefs create elevation. Let go of all that does not serve you in a positive way. These things are holding you back. If we could look in the mirror and see our soul, our true self, it would set off a flame that transcends all earthly attachments. You have the power within you to manifest anything that your heart desires, whether it be good or bad, you attract what you are based off your vibration. Make the conscious act to get more in depth with who you truly are, find out the things that you’re passionate about and make an impact by giving your all to the 🌎. Learn to speak the language of the Universe. ❤️ “Master are ye of your destiny, free to take or reject at will. Take ye the power, take ye the wisdom, shine as a light among the children of men” - The Emerald Tablets Of Thoth The Atlantean #artist #lifestyle #inspirational #love #grateful #beautiful #sun #entrepreneurlife #lifeisgood #motivational #quantum #positivequotes #thoughts #selfcare #gratitude #photooftheday #health #spiritual #wealth

Easier said than done, huh? 😥If you tend to resist against the world, and find it hard to see your thoughts and emotions objectively, sometimes it just requires a little education and a little (group) motivation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We've got another 4-weeks lined up for our Indigo speciality course, Get Your Shit Together. Kicking off from 22nd Aug, this is an awesome and meaty course, where you'll learn more about your thoughts, feelings & behaviour, mindfulness, relationships & communication, forgiveness and boundaries. You don't wanna miss this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Grab a spot & learn more via bio link 👉Upcoming courses & events.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@subliming.jpg #therapy #therapist #psychology #psychologist #wellness #selfcare #selfhelp #psych #sydneypsychology #theindigoproject #inspiration

Easier said than done, huh? 😥If you tend to resist against the world, and find it hard to see your thoughts and emotions objectively, sometimes it just requires a little education and a little (group) motivation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We've got another 4-weeks lined up for our Indigo speciality course, Get Your Shit Together. Kicking off from 22nd Aug, this is an awesome and meaty course, where you'll learn more about your thoughts, feelings & behaviour, mindfulness, relationships & communication, forgiveness and boundaries. You don't wanna miss this. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grab a spot & learn more via bio link 👉Upcoming courses & events.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @subliming .jpg #therapy #therapist #psychology #psychologist #wellness #selfcare #selfhelp #psych #sydneypsychology #theindigoproject #inspiration

We live in a culture which makes expressing anger very difficult. ⁣⁣
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We often don’t know what to do with these big feelings so there’s a tendency to stuff the emotions down where they end up festering and either leeching our of us as anxiety, irritation and addiction or turning inwards as presenting as self loathing or depression. ⁣⁣
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Any repressed or suppressed emotions can damage their containers ... so - what can we do with difficult feelings to exorcise them in a healthy way? ⁣⁣
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Where it's not possible or appropriate to directly discuss your feelings with the person or situation who's triggered them, one technique is to name the feelings and say it aloud. ⁣⁣
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'I was feeling SO angry with John for the way he spoke to me but the moment has now passed and I'm letting it go .'⁣⁣
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'I felt really irritated with Sharon for being so lazy at work but I'm letting it go now'⁣⁣
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Doing this validates our feelings and allows us to 'download' and offload whilst deciding not to be enslaved by certain emotions moving forward. ⁣
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#Anger #StrongEmotions #MentalHealth #SelfCare #Forgiveness #SelfLove #TakeCareOfYourself #Counselling #Therapy

We live in a culture which makes expressing anger very difficult. ⁣⁣ ⁣⁣ We often don’t know what to do with these big feelings so there’s a tendency to stuff the emotions down where they end up festering and either leeching our of us as anxiety, irritation and addiction or turning inwards as presenting as self loathing or depression. ⁣⁣ ⁣⁣ Any repressed or suppressed emotions can damage their containers ... so - what can we do with difficult feelings to exorcise them in a healthy way? ⁣⁣ ⁣⁣ Where it's not possible or appropriate to directly discuss your feelings with the person or situation who's triggered them, one technique is to name the feelings and say it aloud. ⁣⁣ ⁣⁣ 'I was feeling SO angry with John for the way he spoke to me but the moment has now passed and I'm letting it go .'⁣⁣ ⁣⁣ 'I felt really irritated with Sharon for being so lazy at work but I'm letting it go now'⁣⁣ ⁣⁣ Doing this validates our feelings and allows us to 'download' and offload whilst deciding not to be enslaved by certain emotions moving forward. ⁣ ⁣ #Anger #StrongEmotions #MentalHealth #SelfCare #Forgiveness #SelfLove #TakeCareOfYourself #Counselling #Therapy

🚨 CLIENT APPRECIATION POST 🚨
This is Robynne! When we started training together she was stronger than she thought. She would walk into the gym head held low and duck out of the way of someone walked past.
NOW, she takes up space and is proud of it!! She WORKS in her sessions and has achieved so much because of it! Balance has been a strong focus which has come on leaps and bounds since we first tried the Skater Squat (2nd video). Her strength has more than doubled increasing from a 25kg deadlift to a 65kg 1RM. Basically, she’s absolutely smashing it and I’m seriously proud of her!
A weight neutral/health first approach isn’t some wishy-washy no progress no plan approach, it can be structured and flexible, it can have goals and milestones all without requiring weight or fat loss as a measure of success!
Robynne you’re awesome, and I couldn’t be prouder (accept if you remember your water bottle!) #client #clientappreciation #proudtrainer #proudpt #pt

🚨 CLIENT APPRECIATION POST 🚨 This is Robynne! When we started training together she was stronger than she thought. She would walk into the gym head held low and duck out of the way of someone walked past. NOW, she takes up space and is proud of it!! She WORKS in her sessions and has achieved so much because of it! Balance has been a strong focus which has come on leaps and bounds since we first tried the Skater Squat (2nd video). Her strength has more than doubled increasing from a 25kg deadlift to a 65kg 1RM. Basically, she’s absolutely smashing it and I’m seriously proud of her! A weight neutral/health first approach isn’t some wishy-washy no progress no plan approach, it can be structured and flexible, it can have goals and milestones all without requiring weight or fat loss as a measure of success! Robynne you’re awesome, and I couldn’t be prouder (accept if you remember your water bottle!) #client #clientappreciation #proudtrainer #proudpt #pt

Posted @withrepost • @popd_au Friday night in just got even more exciting with Beauty Box by @makeup_by_olivera 😍
A carefully curated collection of natural delicate essentials & pamper luxuries that will make any new mum feel extra special - perfect for a gift, but we won't tell if you grab one for yourself 😉
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The New Mum Pack contains:
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💖 La mav BB cream – Medium
💖 Frank Body lip & cheek tint
💖 Hartwo Magnesium spray
💖 Go-To face mask
💖 Ice Ice boobie
💖 Olieve & Olie Hand cream
💖 Tonic Heat Pack
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Grab yours here: https://www.popd.com.au/product/the-new-mum-pack/
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#popdau #selfcare #flatlay #beauty #beautybox #babyshowergift #babyshowers #newmumgifts #insta_mums #newmumbox #gifthamper #giftpacks #hampers #newmumhampers #ladystartup #instamums #mumsofig #mumsofinstagram #mumsofinsta #discoverunder5k #discoverunder10k #mumswithhustle #bbloggers #shoplocal #newbaby #newmums

Posted @withrepost@popd_au Friday night in just got even more exciting with Beauty Box by @makeup_by_olivera 😍 A carefully curated collection of natural delicate essentials & pamper luxuries that will make any new mum feel extra special - perfect for a gift, but we won't tell if you grab one for yourself 😉 • The New Mum Pack contains: • 💖 La mav BB cream – Medium 💖 Frank Body lip & cheek tint 💖 Hartwo Magnesium spray 💖 Go-To face mask 💖 Ice Ice boobie 💖 Olieve & Olie Hand cream 💖 Tonic Heat Pack • Grab yours here: https://www.popd.com.au/product/the-new-mum-pack/ • • #popdau #selfcare #flatlay #beauty #beautybox #babyshowergift #babyshowers #newmumgifts #insta_mums #newmumbox #gifthamper #giftpacks #hampers #newmumhampers #ladystartup #instamums #mumsofig #mumsofinstagram #mumsofinsta #discoverunder5k #discoverunder10k #mumswithhustle #bbloggers #shoplocal #newbaby #newmums

Honestly though, this is really how it be 🤷🏽‍♀️ - tag someone who needs to hear this ———————————————————-
#selfcare #twitter #quotes #feelings #forreal #behappy #staypositive #instagram #threads #beyourself #stayreal #gaintrain #followmeformore

Honestly though, this is really how it be 🤷🏽‍♀️ - tag someone who needs to hear this ———————————————————- #selfcare #twitter #quotes #feelings #forreal #behappy #staypositive #instagram #threads #beyourself #stayreal #gaintrain #followmeformore

The amethyst has healing properties that rid negative energy but did you know. The Ancient Greek made vessels from amethyst and used it to prevent drunkenness •
To book your free consultation now or your next appointment contact us below: ‪0405974638‬ ‪ann@luna-laser.com.au‬ ‪www.luna-laser.com.au‬ •
#lasertat #brisbanelaserclinic #brisbanetattoo #brisbanetattooremoval #lasertattooremoval  #laserskinrejuvenation #laserskin #tattooremoval #skinrejuvenation #supportsmallbusiness #laserskinclinic #laserfadingforcoverups #brisbane  #laserhairremoval #hairremoval #spiderveinsremoval #hamiltonnorthshore #lgbt #cleanskin #smoothskin #selfcare #beautyservices #healthandfitness #youngerskin #racecourserd
#feelgoodlookgood #transgender #virginaustralia #personaltrainer #stayathomemom #racecourserd

The amethyst has healing properties that rid negative energy but did you know. The Ancient Greek made vessels from amethyst and used it to prevent drunkenness • To book your free consultation now or your next appointment contact us below: ‪0405974638‬ ‪ann @luna -laser.com.au‬ ‪www.luna-laser.com.au‬ • #lasertat #brisbanelaserclinic #brisbanetattoo #brisbanetattooremoval #lasertattooremoval   #laserskinrejuvenation #laserskin #tattooremoval #skinrejuvenation #supportsmallbusiness #laserskinclinic #laserfadingforcoverups #brisbane   #laserhairremoval #hairremoval #spiderveinsremoval #hamiltonnorthshore #lgbt #cleanskin #smoothskin #selfcare  #beautyservices #healthandfitness #youngerskin #racecourserd #feelgoodlookgood #transgender #virginaustralia #personaltrainer #stayathomemom #racecourserd

Our innovative holistic therapies at Alpha Healing Center include the mental health training, music therapy and biometric stress management.⠀
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Get help today, visit the link in bio to know more.⠀⠀
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#Alpha #AlphaHealingCenter #Recovery #HolisticHealing #DeAddiction #StayHealthy #SelfHelp #SafeRecovery #Experts #Counselers #MenatlIllness #Health #Anxiety #Depression #Fitness #MentalHealthAwareness #Selfcare #Addiction #Workout #Therapy #Wellness #Healing #MentalGrowth #SelfRecovery #Care #FitnessLife #WorkoutRoutine

Our innovative holistic therapies at Alpha Healing Center include the mental health training, music therapy and biometric stress management.⠀ ⠀ Get help today, visit the link in bio to know more.⠀⠀ ⠀⠀ #Alpha #AlphaHealingCenter #Recovery #HolisticHealing #DeAddiction #StayHealthy #SelfHelp #SafeRecovery #Experts #Counselers #MenatlIllness #Health #Anxiety #Depression #Fitness #MentalHealthAwareness #Selfcare #Addiction #Workout #Therapy #Wellness #Healing #MentalGrowth #SelfRecovery #Care #FitnessLife #WorkoutRoutine

Unlike science has taught us, not every action requires a reaction. Sometimes it’s as simple as letting the chips fall where they may and hoping for the best. *
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#painfullyoptimistic #science #newtonsthirdlaw #relax #gettingbetterwithage #fingerscrossed #deepthoughts #deepcleansingbreaths #happy #pnw #pnwgirl #selfcare #sunshine

Unlike science has taught us, not every action requires a reaction. Sometimes it’s as simple as letting the chips fall where they may and hoping for the best. * * #painfullyoptimistic #science #newtonsthirdlaw #relax #gettingbetterwithage #fingerscrossed #deepthoughts #deepcleansingbreaths #happy #pnw #pnwgirl #selfcare #sunshine

This was a good day
I was in my home town, with my friends and family, had a good workout and the sun was shining☺️ -
This week not so much, no one posts about the bad. No one wants to post about failure, the best selling book is about success, no one wants to read about failure. Mental health is a massive thing and everyday people struggle with all kinds of inner arguments daily. The gym is my favourite place, but my head is saying you can’t go there you can’t do that? A day in the life with anxiety is always a fun ride.. anyone who struggles with mental health your not alone -
You can do it, you can go there. You absolutely can smash that goal. You can go talk to that person, you can walk into that building, you can be confident, and yes you can be yourself. -
The first 10 seconds from when you wake up makes the kind of day you are going to have. Your perspective is everything. Your in control of your own happiness ☺️💞
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#fitness #progress #mentalhealth #love #fit #gym #blonde #happy #girlswholift #gymsharkwomen #healthylifestyle #selfcare #motivation #loveyourself #onedayatatime #fitgirl

This was a good day I was in my home town, with my friends and family, had a good workout and the sun was shining☺️ - This week not so much, no one posts about the bad. No one wants to post about failure, the best selling book is about success, no one wants to read about failure. Mental health is a massive thing and everyday people struggle with all kinds of inner arguments daily. The gym is my favourite place, but my head is saying you can’t go there you can’t do that? A day in the life with anxiety is always a fun ride.. anyone who struggles with mental health your not alone - You can do it, you can go there. You absolutely can smash that goal. You can go talk to that person, you can walk into that building, you can be confident, and yes you can be yourself. - The first 10 seconds from when you wake up makes the kind of day you are going to have. Your perspective is everything. Your in control of your own happiness ☺️💞 . . . . . . . . #fitness #progress #mentalhealth #love #fit #gym #blonde #happy #girlswholift #gymsharkwomen #healthylifestyle #selfcare #motivation #loveyourself #onedayatatime #fitgirl

Vier magische Buchstaben, die dir dabei helfen sollen, die Dinge in dein Leben zu ziehen, die du dir wünschst? Gibt's die wirklich?
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Wenn du mich fragst, ja und wie du dir vielleicht schon denken kannst ist damit das kraftvolle Wort 'Nein' von mir gemeint.
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Viel zu oft geben wir uns mit weniger im Leben zufrieden, einfach aus dem Grund, weil wir denken, dass wir etwas anderes, etwas besseres nicht verdienen.
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Meine Mama hat früher immer gesagt: Du bekommst immer das, von dem du denkst, dass du es verdienst.
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Damit sind keine schweren Krankheiten oder andere Dinge gemeint, die wir im Leben nicht kontrollieren können.
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Damit meine ich den Job, der dich unzufrieden macht, bei dem du aber bleibst, weil du tief in deinem Unterbewusstsein glaubst, etwas besseres verdienst du nicht.
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Damit meine ich die Beziehung, die dich unglücklich macht, in der du aber bleibst, weil du tief in deinem Unterbewusstsein glaubst, etwas besseres verdienst du nicht.
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Damit meine ich die Wohnung in der du lebst, die dich stresst und krank macht, in der du aber bleibst, weil du tief in deinem Unterbewusstsein glaubst, etwas besseres verdienst du nicht.
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Viel zu oft sagen wir Ja zu Dingen, die nicht im Einklang mit uns sind und trauen uns nicht Nein zu sagen, weil wir glauben wir würden mehr nicht würdig sein.
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Doch ist das wirklich so?
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Natürlich nicht. Es lohnt sich einen Blick hinter die Kulissen, hinter die Angst vor dem Nein sagen zu werfen und den niedrigen Selbstwert zu erkennen, der die Ursache dafür sein könnte, dass du noch nicht die Dinge in dein Leben gezogen hast, die du dir eigentlich von Herzen wünschst.
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Wenn du mehr über diese magischen Worte und ihre Kraft lernen möchtest, dann höre dir doch die neue Podcastfolge von Perfekt unperfekt an. Dort spreche ich darüber, wie das Wort Nein, wenn du es benutzt, dein Leben positiv beeinflussen kann.
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❤ F.
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Den Link zum Podcast findest du in der Bio.
Photo Credits @andytoots

Vier magische Buchstaben, die dir dabei helfen sollen, die Dinge in dein Leben zu ziehen, die du dir wünschst? Gibt's die wirklich? ⠀⠀ ⠀⠀ Wenn du mich fragst, ja und wie du dir vielleicht schon denken kannst ist damit das kraftvolle Wort 'Nein' von mir gemeint. ⠀⠀ Viel zu oft geben wir uns mit weniger im Leben zufrieden, einfach aus dem Grund, weil wir denken, dass wir etwas anderes, etwas besseres nicht verdienen. ⠀⠀ ⠀⠀ Meine Mama hat früher immer gesagt: Du bekommst immer das, von dem du denkst, dass du es verdienst. ⠀⠀ ⠀⠀ Damit sind keine schweren Krankheiten oder andere Dinge gemeint, die wir im Leben nicht kontrollieren können. ⠀⠀ Damit meine ich den Job, der dich unzufrieden macht, bei dem du aber bleibst, weil du tief in deinem Unterbewusstsein glaubst, etwas besseres verdienst du nicht. ⠀⠀ Damit meine ich die Beziehung, die dich unglücklich macht, in der du aber bleibst, weil du tief in deinem Unterbewusstsein glaubst, etwas besseres verdienst du nicht. ⠀⠀ Damit meine ich die Wohnung in der du lebst, die dich stresst und krank macht, in der du aber bleibst, weil du tief in deinem Unterbewusstsein glaubst, etwas besseres verdienst du nicht. ⠀⠀ ⠀⠀ Viel zu oft sagen wir Ja zu Dingen, die nicht im Einklang mit uns sind und trauen uns nicht Nein zu sagen, weil wir glauben wir würden mehr nicht würdig sein. ⠀⠀ Doch ist das wirklich so? ⠀⠀ Natürlich nicht. Es lohnt sich einen Blick hinter die Kulissen, hinter die Angst vor dem Nein sagen zu werfen und den niedrigen Selbstwert zu erkennen, der die Ursache dafür sein könnte, dass du noch nicht die Dinge in dein Leben gezogen hast, die du dir eigentlich von Herzen wünschst. ⠀⠀ ⠀⠀ Wenn du mehr über diese magischen Worte und ihre Kraft lernen möchtest, dann höre dir doch die neue Podcastfolge von Perfekt unperfekt an. Dort spreche ich darüber, wie das Wort Nein, wenn du es benutzt, dein Leben positiv beeinflussen kann. ⠀⠀ ⠀⠀ ❤ F. ⠀⠀ ⠀⠀ Den Link zum Podcast findest du in der Bio. Photo Credits @andytoots

Universities can support by providing more time and special attention to students with mental health issues and concerns...................................................... ... As part of the research RAMHHE is conducting, we asked students to write one sentence on what universities can do to improve the mental health of university students. Here is another student’s opinion #mentalhealthawareness @oprah #michelleobama @theellenshow @pink #mentalhealth #itsokaynottobeokay #timetotalk #mentalwellness #timeshighereducation #peertopeersupport #recovery #universitylife #selfcare #universityofnottingham #nomorestigmatomentalhealth

Universities can support by providing more time and special attention to students with mental health issues and concerns...................................................... ... As part of the research RAMHHE is conducting, we asked students to write one sentence on what universities can do to improve the mental health of university students. Here is another student’s opinion #mentalhealthawareness @oprah #michelleobama @theellenshow @pink #mentalhealth #itsokaynottobeokay #timetotalk #mentalwellness #timeshighereducation #peertopeersupport #recovery #universitylife #selfcare #universityofnottingham #nomorestigmatomentalhealth

“I consciously trust and act on my inner voice.” - -
Full moon lunar eclipse in Capricorn 2019 mantra for meditation. .
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#peace #innerpeace #innerwisdom #meditation #astrology #truthseeker #mandala #selfcare #selflove #somoteitbe

“I consciously trust and act on my inner voice.” - - Full moon lunar eclipse in Capricorn 2019 mantra for meditation. . . . #peace #innerpeace #innerwisdom #meditation #astrology #truthseeker #mandala #selfcare #selflove #somoteitbe

P O S I T I V E thoughts only ➰ via @velvet_hearts
#selflove #selfcare #positivevibes

P O S I T I V E thoughts only ➰ via @velvet_hearts #selflove #selfcare #positivevibes

DIY face masks👼🏻
Don’t try it if you have allergies💛
Follow count: 367💕
#diyfacemask #diy #facemask #mask #threads #selfcare #glossier #diythreads

DIY face masks👼🏻 Don’t try it if you have allergies💛 Follow count: 367💕 #diyfacemask #diy #facemask #mask #threads #selfcare #glossier #diythreads

One of these is inspired by a good friend 🥰
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[✨] 4:43
[💄] 17/7/19
[🌙] 114
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#carefreevogue #carefree #threads #thread #memes #meme #relatable #relatablememes #niche #nichememes #aesthetic #cute #explore #explorepage #selfpromo #sfs #lfl #selfcare #selfcareaccount #selfcarethreads #selflove #skincare

One of these is inspired by a good friend 🥰 ——-✰——- [✨] 4:43 [💄] 17/7/19 [🌙] 114 ——-✰—— #carefreevogue #carefree #threads #thread #memes #meme #relatable #relatablememes #niche #nichememes #aesthetic #cute #explore #explorepage #selfpromo #sfs #lfl #selfcare #selfcareaccount #selfcarethreads #selflove #skincare

i wanna recreate these with my favs

i wanna recreate these with my favs

Good Afternoon Yangsters,
If you think you can overcome one obstacle think again. Life always gives us challenges in order for us to improve, to develop, and prepare ourselves to the ultimate enlighten. Everything around us is constantly changing as we move forward for the betterment of humanity. 🙏✨🌟💗 #selfimprovement
#selfcare
#selflove
#selfdevelopment

Good Afternoon Yangsters, If you think you can overcome one obstacle think again. Life always gives us challenges in order for us to improve, to develop, and prepare ourselves to the ultimate enlighten. Everything around us is constantly changing as we move forward for the betterment of humanity. 🙏✨🌟💗 #selfimprovement #selfcare #selflove #selfdevelopment

She won him ❤️
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Follow for more @food.for.thought.world

She won him ❤️ . Follow for more @food .for.thought.world

Just a little spooky beauty potion. Have you ever bathed in the blood of thine enemies?! *evil laugh* If not, you need this little beauty! It's a decadent cocoa butter scrub with sandalwood powder and topped with organic rosebuds. It smells soo good with notes of sandalwood and roses & musk. Spooky season is upon us...though really isn't it always spooky season? 🔮🎃💀👻
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#spooky #bodycare #margaritabloom #halloweencakes #selfcare #selflove #handmade #sandalwood #organic #roses #witchythings #witch #beauty #roses #spookyseason #pretty #ghoulish #bathandbody #bath #relax #spa #takecareofyourself #care #need #retailtherapy

Just a little spooky beauty potion. Have you ever bathed in the blood of thine enemies?! *evil laugh* If not, you need this little beauty! It's a decadent cocoa butter scrub with sandalwood powder and topped with organic rosebuds. It smells soo good with notes of sandalwood and roses & musk. Spooky season is upon us...though really isn't it always spooky season? 🔮🎃💀👻 . #spooky #bodycare #margaritabloom #halloweencakes #selfcare #selflove #handmade #sandalwood #organic #roses #witchythings #witch #beauty #roses #spookyseason #pretty #ghoulish #bathandbody #bath #relax #spa #takecareofyourself #care #need #retailtherapy

🌞✨ A beautiful day to be outdoor. All I need is : lavender to soothe the skin and any rashes, on guard handsanitiser, terra shield mozzie spray, peppermint to refresh and feel cool and frankincense for anything else ✨☀️ Want to know more about the amazing benefits of doterra essential oils?? DM or email me so you can start the journey to a better healthier natural life.
#doterra #doterrau #terrashield #onguardhandsanitizer #outdoors #sunshine #cool #funtimes #winter #lavenderoil #frankinsence #peppermint #wellness#essentialoils #essential #education#essentialoilclass #nature #natural#healthy#sydney #australia #doterralife #doterrababy #doterrakids #kidsimmunityboost #drmum #selfcare #lovelife

🌞✨ A beautiful day to be outdoor. All I need is : lavender to soothe the skin and any rashes, on guard handsanitiser, terra shield mozzie spray, peppermint to refresh and feel cool and frankincense for anything else ✨☀️ Want to know more about the amazing benefits of doterra essential oils?? DM or email me so you can start the journey to a better healthier natural life. #doterra #doterrau #terrashield #onguardhandsanitizer #outdoors #sunshine #cool #funtimes #winter #lavenderoil #frankinsence #peppermint #wellness #essentialoils #essential #education #essentialoilclass #nature #natural #healthy #sydney #australia #doterralife #doterrababy #doterrakids #kidsimmunityboost #drmum #selfcare #lovelife

Let’s burst this myth and set the records straight! ⁠
PAIN-FREE PERIODS ARE POSSIBLE 👌👌👌⁠
⁠
Preserve the health of every Woman in your life. ⁠
Stay Pain-Free, Stay Healthy & Stay Protected!⁠
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bit.ly/MagneticEnergyPainFree⁠
#WinningWednesday #StopDysmenorrhea #Selfcare⁠

Let’s burst this myth and set the records straight! ⁠ PAIN-FREE PERIODS ARE POSSIBLE 👌👌👌⁠ ⁠ Preserve the health of every Woman in your life. ⁠ Stay Pain-Free, Stay Healthy & Stay Protected!⁠ ⁠ bit.ly/MagneticEnergyPainFree⁠ #WinningWednesday #StopDysmenorrhea #Selfcare

Et voilà mon #pyramidesweater porté avec les cheveux encore mouillés de la douche et la tête encore toute ensomeillée. Je suis très fatiguée en ce moment.
Avec les différents traitements j'ai pris beaucoup de poids. Ce n'est pas tant les prises, que les variations de poids qui sont pénibles. Une intervention chirurgicale :-5kg. Un nouveau traitement hormonal :+10kg...etc Et c'est devenu hyper pénible de m'habiller. Le tricot m'a beaucoup aidé pour retrouver du plaisir dans tout ça et me reapproprier ce processus. 🌸Je cherche notamment des formes qui sont confortables mais pas seulement oversize, et acceptent ces variations et la j'ai trouvé ! Merci la désigneuse !
Alors vous en pensez quoi de ce rose ?!!!
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My new sweater!
Pattern/patron #pyramidesweater @xiaowei_design
Laine/yarn Phil soft +@phildar_officiel
#xiaoweidesign #knittingheals #pinkknitting #endowarrior
#bodyimage #newfo #tricot #knittingwithlove #selfcare #selflove #pinkknitting

Et voilà mon #pyramidesweater porté avec les cheveux encore mouillés de la douche et la tête encore toute ensomeillée. Je suis très fatiguée en ce moment. Avec les différents traitements j'ai pris beaucoup de poids. Ce n'est pas tant les prises, que les variations de poids qui sont pénibles. Une intervention chirurgicale :-5kg. Un nouveau traitement hormonal :+10kg...etc Et c'est devenu hyper pénible de m'habiller. Le tricot m'a beaucoup aidé pour retrouver du plaisir dans tout ça et me reapproprier ce processus. 🌸Je cherche notamment des formes qui sont confortables mais pas seulement oversize, et acceptent ces variations et la j'ai trouvé ! Merci la désigneuse ! Alors vous en pensez quoi de ce rose ?!!! **** My new sweater! Pattern/patron #pyramidesweater @xiaowei_design Laine/yarn Phil soft + @phildar_officiel #xiaoweidesign #knittingheals #pinkknitting #endowarrior #bodyimage #newfo #tricot #knittingwithlove #selfcare #selflove #pinkknitting

Would you recognize the signs of burnout? Quite often it can occur without us even realizing we are approaching it.
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Check out this article from @thrive on 13 surprising signs of burnout you may be missing. It’s linked in the bio.
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#burnout #stress #stressedout #retreat #womensretreat #timeforyou #wellness #wellnessweekend #transformativetravel #stress #burnout #womensweekend #wellnesstips #yogadestinations #balance #progressnotperfection #mentalhealth #nourishyourself #nourishyourself #nourishyoursoul #nourishyourbody #mindbodygram #mindyourself #mindmatters #selfcare #selflove #wednesdaywellness

Would you recognize the signs of burnout? Quite often it can occur without us even realizing we are approaching it. . . . Check out this article from @thrive on 13 surprising signs of burnout you may be missing. It’s linked in the bio. . . . #burnout #stress #stressedout #retreat #womensretreat #timeforyou #wellness #wellnessweekend #transformativetravel #stress #burnout #womensweekend #wellnesstips #yogadestinations #balance #progressnotperfection #mentalhealth #nourishyourself #nourishyourself #nourishyoursoul #nourishyourbody #mindbodygram #mindyourself #mindmatters #selfcare #selflove #wednesdaywellness

«♡ привет,я аня
если тебе понравился
пост,сохрани и
поставь лайк ♡»
— спасибо за 0,2к,люблю вас💘
~~~~~~~~
♡ - date : 17.07.19
♡ - sub : 223
~~~~~~~~
♡ - tag : #saaltyx #selfcare
#selfcare #selfcarerussian #selfareukraine #twitter #tumblr #aesthetic #блог #советы #советыдлядевушек

«♡ привет,я аня если тебе понравился пост,сохрани и поставь лайк ♡» — спасибо за 0,2к,люблю вас💘 ~~~~~~~~ ♡ - date : 17.07.19 ♡ - sub : 223 ~~~~~~~~ ♡ - tag : #saaltyx #selfcare #selfcare #selfcarerussian #selfareukraine #twitter #tumblr #aesthetic #блог #советы #советыдлядевушек

You thought chat corner was forgotten? 👀 Nah. We are very excited to announce that our next chat corner session seat will be graced by @ebsnbeauty where she will be covering mental health as a topic! Make sure you join us on Thursday, 25th July at 8:30pm.
If you have any questions you’d like Ebun to answer during the session then please send us a DM or send us an email and we will try to get it covered!

You thought chat corner was forgotten? 👀 Nah. We are very excited to announce that our next chat corner session seat will be graced by @ebsnbeauty where she will be covering mental health as a topic! Make sure you join us on Thursday, 25th July at 8:30pm. If you have any questions you’d like Ebun to answer during the session then please send us a DM or send us an email and we will try to get it covered!

When the lighting is just too good to pass up... thanks @beccadoeshair 😗 #newhairwhodis #selfcare #balayage #hairpainting

When the lighting is just too good to pass up... thanks @beccadoeshair 😗 #newhairwhodis #selfcare #balayage #hairpainting

Full moon, partial lunar eclipse vibes. Are you feeling it? The call to align closer to your values? Closer to the life that’s calling to you
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This full moon lunar eclipse was spent flying high with my soul mate hubby @Tom_gerrard_ to Brunei for a little stopover before reuniting with friends and family in London Town, after 3.5yrs!
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I find that when I’m up in the clouds I get so many downloads, & realisations, & emotions rise to the surface and the tears flow. It’s quite the cathartic experience. And doubling this up with full moon, eclipse energy, everything was heightened! Anyone else experience this? 🤷🏻‍♀️
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During this full moon, lunar eclipse, if you’re asking yourself the big qu’s, if you’re feeling irritated, anxious within, and emotional, I highly recommend getting a journal out and writing. There’s a message inside of you asking to be heard. It’s your job to listen to it. Not to distract, or to numb. But to create space and allow your soul to speak 💫💫💫

Full moon, partial lunar eclipse vibes. Are you feeling it? The call to align closer to your values? Closer to the life that’s calling to you . This full moon lunar eclipse was spent flying high with my soul mate hubby @Tom_gerrard_ to Brunei for a little stopover before reuniting with friends and family in London Town, after 3.5yrs! . I find that when I’m up in the clouds I get so many downloads, & realisations, & emotions rise to the surface and the tears flow. It’s quite the cathartic experience. And doubling this up with full moon, eclipse energy, everything was heightened! Anyone else experience this? 🤷🏻‍♀️ . During this full moon, lunar eclipse, if you’re asking yourself the big qu’s, if you’re feeling irritated, anxious within, and emotional, I highly recommend getting a journal out and writing. There’s a message inside of you asking to be heard. It’s your job to listen to it. Not to distract, or to numb. But to create space and allow your soul to speak 💫💫💫

So crazy the difference in my waist! 😱
I can't believe i used to have a 46 inch waist,I have shed 18 inches off my waist alone! 🤯
Last week I went to purchase some new winter clothing,because even my size 12 tops are getting baggy on me!
It felt so strange reaching for a size 10 and it actually fitting comfortably on me.
Don't get me wrong-I know size doesn't matter but being a bigger girl growing up,I have never in my wildest dreams thought of reaching for an artical of clothing that wasn't in a larger fit,let alone a size 10/Small! 💁‍♀️
I always felt so self conscious shopping for clothes and having to ask the shop assistant for a size 20/22. It got to the point I felt so ashamed I ended up shopping online to avoid it at all costs 🙈
Also a bit of a NSV; I'm no longer filled with dread when shopping for clothes! 🥳

So crazy the difference in my waist! 😱 I can't believe i used to have a 46 inch waist,I have shed 18 inches off my waist alone! 🤯 Last week I went to purchase some new winter clothing,because even my size 12 tops are getting baggy on me! It felt so strange reaching for a size 10 and it actually fitting comfortably on me. Don't get me wrong-I know size doesn't matter but being a bigger girl growing up,I have never in my wildest dreams thought of reaching for an artical of clothing that wasn't in a larger fit,let alone a size 10/Small! 💁‍♀️ I always felt so self conscious shopping for clothes and having to ask the shop assistant for a size 20/22. It got to the point I felt so ashamed I ended up shopping online to avoid it at all costs 🙈 Also a bit of a NSV; I'm no longer filled with dread when shopping for clothes! 🥳

✨ подпишись на @sunflowers.selfcare чтобы получать больше таких постов ────┈┈┈┄┄╌╌╌╌┄┄┈┈┈────
🐝 не забудь лайкнуть и сохранить
────┈┈┈┄┄╌╌╌╌┄┄┈┈┈────
🐥 ХЭШТЕГИ:
#aesthetic #skincaretips #selfcarethreads #motivation #skincare #selfcarematters #love #memes #niche #makeup #tips #selfcare #selfcaretips #selfhelp #beauty #skincarelover #skin #health #haircare #beautytips #fashion #skincareroutine #glowup #threads #clearskin #красота #здоровье #loveyourself #selflove

✨ подпишись на @sunflowers .selfcare чтобы получать больше таких постов ────┈┈┈┄┄╌╌╌╌┄┄┈┈┈──── 🐝 не забудь лайкнуть и сохранить ────┈┈┈┄┄╌╌╌╌┄┄┈┈┈──── 🐥 ХЭШТЕГИ: #aesthetic #skincaretips #selfcarethreads #motivation #skincare #selfcarematters #love #memes #niche #makeup #tips #selfcare #selfcaretips #selfhelp #beauty #skincarelover #skin #health #haircare #beautytips #fashion #skincareroutine #glowup #threads #clearskin #красота #здоровье #loveyourself #selflove

Lightbulb moments💡💡. I had one today. Where a simple question from someone I so deeply admire sent me into a whirlwind of thoughts that lead to clarity.
I have been feeling unsettled lately, feeling disconnected from what fills my cup, gives me life, from the one who gave His life for me. Summer schedules, kids home, major remodel, a million distractions, completely out of routine.
I love my quiet time, reading my bible, journaling, praying, in the early morning hours before anyone else wakes up, it fuels me, it makes my cup overflow.
So, I’ve been feeling like something’s missing and Without realizing it I have completely avoided taking responsibility for it. Because, isn’t it just easier sometimes to put the blame somewhere else? When what it all boils down to, is that I have chosen to place my focus on other things, because my self discipline has been lacking lately. I am choosing other things rather than choose what fills my cup. And once I actually told the time to think about why I was feeling this way I read of being distracted, it was like a lightbulb turned on💡. Clarity. So refreshing and so exciting, because I was reminded that I get to choose to do what fills my cup. And I’m so excited to dive back into my daily disciplines that fill me up.
So, here’s my question. Are you feeling unsettled in your life? Do you know why? What’s stopping you from living your best life? Have you taken the time to dig deep enough, like really dig deep to reveal the answer? You deserve to live your very best life. Start now friends, it’s time. .
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#personaldevelopment #selfcare #personalgrowth #connection #journal #faith #connection #fillyourcup #discipline #gains #momswholift #ocean #reflection #gains #momswholift #momswhorun #beach #caligirl #selfcontrol #discipline #arbonneconsultant #faith #leadership #choices

Lightbulb moments💡💡. I had one today. Where a simple question from someone I so deeply admire sent me into a whirlwind of thoughts that lead to clarity. I have been feeling unsettled lately, feeling disconnected from what fills my cup, gives me life, from the one who gave His life for me. Summer schedules, kids home, major remodel, a million distractions, completely out of routine. I love my quiet time, reading my bible, journaling, praying, in the early morning hours before anyone else wakes up, it fuels me, it makes my cup overflow. So, I’ve been feeling like something’s missing and Without realizing it I have completely avoided taking responsibility for it. Because, isn’t it just easier sometimes to put the blame somewhere else? When what it all boils down to, is that I have chosen to place my focus on other things, because my self discipline has been lacking lately. I am choosing other things rather than choose what fills my cup. And once I actually told the time to think about why I was feeling this way I read of being distracted, it was like a lightbulb turned on💡. Clarity. So refreshing and so exciting, because I was reminded that I get to choose to do what fills my cup. And I’m so excited to dive back into my daily disciplines that fill me up. So, here’s my question. Are you feeling unsettled in your life? Do you know why? What’s stopping you from living your best life? Have you taken the time to dig deep enough, like really dig deep to reveal the answer? You deserve to live your very best life. Start now friends, it’s time. . . . . . #personaldevelopment #selfcare #personalgrowth #connection #journal #faith #connection #fillyourcup #discipline #gains #momswholift #ocean #reflection #gains #momswholift #momswhorun #beach #caligirl #selfcontrol #discipline #arbonneconsultant #faith #leadership #choices

I am on a path of LOVE. I am here to THRIVE. I am creating more BEAUTY & VITALITY every day!
🧘🏼‍♀️
However you define yourself all are welcome to come Strala with us this evening. Yeah! Green Park 6pm for 6:30pm start. Bring picnic dinner for after if you would like.
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I am on a path of LOVE. I am here to THRIVE. I am creating more BEAUTY & VITALITY every day! 🧘🏼‍♀️ However you define yourself all are welcome to come Strala with us this evening. Yeah! Green Park 6pm for 6:30pm start. Bring picnic dinner for after if you would like. 🤗

The serpent
To some... especially in ancient Egypt and Greece the serpent was a symbol of evil, chaos 💁🏻‍♀️
To others they are symbols of rebirth, transformation, immortality and healing.
I prefer the latter ☝️🥰 How gorgeous is this incense holder from @urbanoutfitters 🤗
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#serpent #incenseholder #incenseholder #meditation #mindfulness #healing #sacredspace #metime #selflove #selfcare #gratitude #gratefulheart #urbanoutfitters #accessories #homesweethome #homestyle #homestyledecor #crystalhealing #crystaltrolls #crystallover

The serpent To some... especially in ancient Egypt and Greece the serpent was a symbol of evil, chaos 💁🏻‍♀️ To others they are symbols of rebirth, transformation, immortality and healing. I prefer the latter ☝️🥰 How gorgeous is this incense holder from @urbanoutfitters 🤗 • • • • #serpent #incenseholder #incenseholder #meditation #mindfulness #healing #sacredspace #metime #selflove #selfcare #gratitude #gratefulheart #urbanoutfitters #accessories #homesweethome #homestyle #homestyledecor #crystalhealing #crystaltrolls #crystallover

self-care by mac miller ➡️ alright by kendrick lamar
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i saw a friend listening to alright on spotify just as i heard mac miller say 'we gon be alright' in the song. so i queued up alright and then realized the transition was absolutely perfect

self-care by mac miller ➡️ alright by kendrick lamar • • • i saw a friend listening to alright on spotify just as i heard mac miller say 'we gon be alright' in the song. so i queued up alright and then realized the transition was absolutely perfect

Give your room a warming touch 🥰 with the Himalayan salt lamp!! Best Prices and Best Qualities @mimlaboutique 📍 Damascus Road Museum-street @usjsport
📞 96170419261
We are waiting for you 😊
#himalayansaltlamp #naturallamp #himalayansalt #lampslebanon #roomdecor #roominspiration #wellnessthatworks #selfcare

Give your room a warming touch 🥰 with the Himalayan salt lamp!! Best Prices and Best Qualities @mimlaboutique 📍 Damascus Road Museum-street @usjsport 📞 96170419261 We are waiting for you 😊 #himalayansaltlamp #naturallamp #himalayansalt #lampslebanon #roomdecor #roominspiration #wellnessthatworks #selfcare

If all you do is your best, then know that it is enough. ⁠⠀
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Have #Confidence that what you do today can improve all of your tomorrows.⁠⠀
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If all you do is your best, then know that it is enough. ⁠⠀ ⁠⠀ Have #Confidence that what you do today can improve all of your tomorrows.⁠⠀ ⁠⠀ ⁠⠀

When your training ends at the beach 🏃🏼‍♀️💪🏻 @newbalance @newbalancebenelux

When your training ends at the beach 🏃🏼‍♀️💪🏻 @newbalance @newbalancebenelux

😭Do Life CHANGES stress you out ? 🤔How do you deal with changes ?
Watch my YouTube episode today on the topic of'Change' in the bio link.

😭Do Life CHANGES stress you out ? 🤔How do you deal with changes ? Watch my YouTube episode today on the topic of'Change' in the bio link.

오늘은 모하징

오늘은 모하징

The Flower of Life
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The meaning behind the Flower of Life symbol is that it is believed to represent the cycle of creation. .
It depicts how all life comes from one singular source - represented by the circle in the middle of the pattern. ⭕️

The Flower of Life . The meaning behind the Flower of Life symbol is that it is believed to represent the cycle of creation. . It depicts how all life comes from one singular source - represented by the circle in the middle of the pattern. ⭕️

😍 A morning walk and visit with Mother Nature before getting down to a full day’s work.
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😎 Blue skies, sunshine, water, trees, lovely people along the route.
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🤩 Beautiful Bidford on Avon.
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🙏 Movement and connectedness just doesn’t come any better than this.

😍 A morning walk and visit with Mother Nature before getting down to a full day’s work. - 😎 Blue skies, sunshine, water, trees, lovely people along the route. - 🤩 Beautiful Bidford on Avon. - 🙏 Movement and connectedness just doesn’t come any better than this.

Beautiful You! - It always starts with you, sometimes we are lucky enough to pass through life meeting those who will invest time in us. Sometimes we don’t.
But the only person you can really rely on, is yourself. Everything else is out of your control. It’s a tough call but that is where self-love comes in.
Be kind to yourself and fall in love with that person who has the power to never let you down, to take you to your best life. Respect and love yourself and attract into your life others who will respect and love you. Live your best life. #inspirationalquotes

Beautiful You! - It always starts with you, sometimes we are lucky enough to pass through life meeting those who will invest time in us. Sometimes we don’t. But the only person you can really rely on, is yourself. Everything else is out of your control. It’s a tough call but that is where self-love comes in. Be kind to yourself and fall in love with that person who has the power to never let you down, to take you to your best life. Respect and love yourself and attract into your life others who will respect and love you. Live your best life. #inspirationalquotes

It was a good feeling to jump again in the lavender field in Mona Farm. It's so much fun. I am blessed to be here again this year and to smell and plant one of my favorite plants.
@younglivingessentialoils #freedom #silver

It was a good feeling to jump again in the lavender field in Mona Farm. It's so much fun. I am blessed to be here again this year and to smell and plant one of my favorite plants. @younglivingessentialoils #freedom #silver

Daily message from the ⭐️s
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⭐️“Soak in the energies that are sent to earth right now to help realize yourself and your healing process.”⭐️
The energies are strong and powerful atm. Especially right now as the moon gives its full power to us. Lending us a part of his mystic and immense light to open up our door to our unique galaxy. Be open for your transformation process.⭐️
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If you feel certain body parts extrem today and the next couple of days, try to focus your awareness on the parts and say as often as it takes “clear” to remove old blocks and emotions in your auric field. Feel the energy shift. It’s best to work with crystals or plants and colors. The colors yellow and blue as for some I feel green are quiet powerful in this healing process. ⭐️
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Furthermore I ask you to also start clearing your soles of your feet. The clean energies on your soles are important for a faster healing and a better grounding. The “channel” needs to be clear (see my post from yesterday) You will straight away feel the difference. ⭐️ Happy full moon and happy healing🌕⭐️
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💗For all those who struggle atm with this full moon I suggest to wrap yourself in a love bubble and give yourself time and self love.💗
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#lightworker #lichtarbeiter #sternenkinder #starchild #aurasurgery #lovebubble #tarot #oracle #auricfield #aura #energies #energy #healing #astrology #alchemy #fullmoon #home #nature #trees #cleansoles #channel #chakras #healing #heilung #munich #muc #meditation #selflove #selfcare #dubai #dublin

Daily message from the ⭐️s . . . ⭐️“Soak in the energies that are sent to earth right now to help realize yourself and your healing process.”⭐️ The energies are strong and powerful atm. Especially right now as the moon gives its full power to us. Lending us a part of his mystic and immense light to open up our door to our unique galaxy. Be open for your transformation process.⭐️ . If you feel certain body parts extrem today and the next couple of days, try to focus your awareness on the parts and say as often as it takes “clear” to remove old blocks and emotions in your auric field. Feel the energy shift. It’s best to work with crystals or plants and colors. The colors yellow and blue as for some I feel green are quiet powerful in this healing process. ⭐️ . . Furthermore I ask you to also start clearing your soles of your feet. The clean energies on your soles are important for a faster healing and a better grounding. The “channel” needs to be clear (see my post from yesterday) You will straight away feel the difference. ⭐️ Happy full moon and happy healing🌕⭐️ . 💗For all those who struggle atm with this full moon I suggest to wrap yourself in a love bubble and give yourself time and self love.💗 . . . #lightworker #lichtarbeiter #sternenkinder #starchild #aurasurgery #lovebubble #tarot #oracle #auricfield #aura #energies #energy #healing #astrology #alchemy #fullmoon #home #nature #trees #cleansoles #channel #chakras #healing #heilung #munich #muc #meditation #selflove #selfcare #dubai #dublin