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Or even more 😌❤️

Or even more 😌❤️

What is the symptom you struggle with the most & share how you cope with it 👇🏼💚
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Mine is rapid heartbeat & trouble breathing. It’s so uncomfortable. I absolutely hate the feeling. Despise it actually. When I feel it coming on I try to come to the present and focus on my breathing to slow down my heart and try to get my breathing back to a normal pace. It’s very challenging but I’m working at it every time anxiety comes around. .
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📸: @mylivingwonder

What is the symptom you struggle with the most & share how you cope with it 👇🏼💚 . . Mine is rapid heartbeat & trouble breathing. It’s so uncomfortable. I absolutely hate the feeling. Despise it actually. When I feel it coming on I try to come to the present and focus on my breathing to slow down my heart and try to get my breathing back to a normal pace. It’s very challenging but I’m working at it every time anxiety comes around. . . . 📸: @mylivingwonder

Currently preparing for my next trip away. Since this isn’t going to be a holiday trip and I will be living in a building site. I will be as minimal as I can, so I’m taking as little as I possibly can with me! I am going to sneak in this pink lipstick though just to give me a bit of pop since I will mainly be au natural! 💋
While I was sitting packing I realised that this is the first year in a very long time that I haven’t had a holiday! So after I’ve packed I’m going to start planning a actual holiday! ✈️

Currently preparing for my next trip away. Since this isn’t going to be a holiday trip and I will be living in a building site. I will be as minimal as I can, so I’m taking as little as I possibly can with me! I am going to sneak in this pink lipstick though just to give me a bit of pop since I will mainly be au natural! 💋 While I was sitting packing I realised that this is the first year in a very long time that I haven’t had a holiday! So after I’ve packed I’m going to start planning a actual holiday! ✈️

A little self love this Tuesday morning! 🤗 Tag a friend who needs these reminders 💕
📸: @stacieswift

A little self love this Tuesday morning! 🤗 Tag a friend who needs these reminders 💕 📸: @stacieswift

passion
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my debut book ‘dusk before dawn’ is now available on amazon at £6.99 via the link in my bio ♡
@carys_maloney #carysmaloney

passion • my debut book ‘dusk before dawn’ is now available on amazon at £6.99 via the link in my bio ♡ @carys_maloney #carysmaloney

🌼Take Time To Make Yourself Happy🌼
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Ab heute nehme ich mir 1 Jahr Zeit für mich selbst. Ich werde die Zeit so gut wie möglich nutzen und freue mich auf ALLES was auf mich zukommen wird.🤗
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#live #vienna #girl #austria #blonde #fitness #sport #fitnessgirl #fitnessgirlsmotivation #sportmotivation #instagram #instapic #party #carolinschaller #girlswholift #love #sun #summer #beachgirl #vacation #health #healthyfood #foodie #blueeyes #goodvibes #goodlife #goodtimes #happy #selflove #selfcare

🌼Take Time To Make Yourself Happy🌼 ———————————————————— Ab heute nehme ich mir 1 Jahr Zeit für mich selbst. Ich werde die Zeit so gut wie möglich nutzen und freue mich auf ALLES was auf mich zukommen wird.🤗 ———————————————————— #live #vienna #girl #austria #blonde #fitness #sport #fitnessgirl #fitnessgirlsmotivation #sportmotivation #instagram #instapic #party #carolinschaller #girlswholift #love #sun #summer #beachgirl #vacation #health #healthyfood #foodie #blueeyes #goodvibes #goodlife #goodtimes #happy #selflove #selfcare

Latest selflove Instagram Posts

Good morning #marrakech ☀️
📍@riaddarten
Io comunque me la merito una colazione così tutti i giorni! Ora sono rientrata, quindi preparatevi a vedere mille mila foto della vacanza! Ho ricevuto diverse domande quindi sicuramente farò un articolo e, magari, anche un piccolo ask box ❤️
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#simplymegaia #photographerslife #italiangirl #selflove #bodypositive #loveyourself #mymorning #sunnyday #travel #riaddarten #morningbliss #travelcooperation #happygirl #travelgram #alwaystravel #marokko #maroc #blondie #vacation #vacationmodeon #visitmarrakech #riadmarrakech #breakfasttime #breakfastideas #Discover_Marrakech #MarrakechCityGuide

Good morning #marrakech ☀️ 📍 @riaddarten Io comunque me la merito una colazione così tutti i giorni! Ora sono rientrata, quindi preparatevi a vedere mille mila foto della vacanza! Ho ricevuto diverse domande quindi sicuramente farò un articolo e, magari, anche un piccolo ask box ❤️ _____________________ #simplymegaia #photographerslife #italiangirl #selflove #bodypositive #loveyourself #mymorning #sunnyday #travel #riaddarten #morningbliss #travelcooperation #happygirl #travelgram #alwaystravel #marokko #maroc #blondie #vacation #vacationmodeon #visitmarrakech #riadmarrakech #breakfasttime #breakfastideas #Discover_Marrakech #MarrakechCityGuide

Some morning thoughts.
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Caption [people easily fall into traps of believing there is one right way to do something. Wouldn’t life feel simpler if that were actually true?
The problem is that it isn’t. There is no “one right way” to live a life. There isn’t one correct timeline.]
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#drjennhardy #psychologist #selfhelp #communication #secrets #communicationskills #relationshipquotes #relationshipadvice #relationships #therapy #counseling #familygoals #personalgrowth #truth #trust #trustissues #psychotherapy #selflove #positivequotes #positivity #positivethinking #inspirationalquotes #wisewords #wisdom

Some morning thoughts. . Caption [people easily fall into traps of believing there is one right way to do something. Wouldn’t life feel simpler if that were actually true? The problem is that it isn’t. There is no “one right way” to live a life. There isn’t one correct timeline.] . #drjennhardy #psychologist #selfhelp #communication #secrets #communicationskills #relationshipquotes #relationshipadvice #relationships #therapy #counseling #familygoals #personalgrowth #truth #trust #trustissues #psychotherapy #selflove #positivequotes #positivity #positivethinking #inspirationalquotes #wisewords #wisdom

2019 ISTA\'da bizleri ne bekliyor ve ne üzerinde kendimizi şifalandıracagız?
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#spritual #sexual #training#shaman#tantra#selfpleasure #selflove #femine #masculine #freedom #

2019 ISTA\'da bizleri ne bekliyor ve ne üzerinde kendimizi şifalandıracagız? . . . #spritual #sexual #training #shaman #tantra #selfpleasure #selflove #femine #masculine #freedom #

Really.
What if that was the key to real success?
Your own well-being.
Not the stuff your competitors are doing. Not the market fluctuations.
Are you nourished? Feeling free? Hydrated? Surrounded by love? Surrendered to the growth process?
Go ahead. Take a few moments. We\'ll be here when you get back.
HT @jayshetty °°°
#transformationtuesday
#tuesdaymorning
#ig #instacool #instacoach #selflove #selfcare #love #joy #businesstips #entrepreneurmindset #growth #successmindset #real #truth #beyourownanswer

Really. What if that was the key to real success? Your own well-being. Not the stuff your competitors are doing. Not the market fluctuations. Are you nourished? Feeling free? Hydrated? Surrounded by love? Surrendered to the growth process? Go ahead. Take a few moments. We\'ll be here when you get back. HT @jayshetty °°° #transformationtuesday #tuesdaymorning #ig #instacool #instacoach #selflove #selfcare #love #joy #businesstips #entrepreneurmindset #growth #successmindset #real #truth #beyourownanswer

You are the master of your destiny. You can Influence, direct and control your own environment. You CAN make your life what YOU want it to be. -Napoleon Hill ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
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#mindset #personaldevelopment #lifestyle #goalswithsoul #changeyourmindset #focused #helpotherssucceed #weallgrow #helpingothers #growth #keepgoing #personaldevelopmentjunkie #picoftheday #dailymotivation #motivation #mantra #thursdaymotivation #instadaily #youreabadass #personallegend #beyourself #unique #lifestyle #winelover #bossbabe #selflove

You are the master of your destiny. You can Influence, direct and control your own environment. You CAN make your life what YOU want it to be. -Napoleon Hill ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ • • • • • • • #mindset #personaldevelopment #lifestyle #goalswithsoul #changeyourmindset #focused #helpotherssucceed #weallgrow #helpingothers #growth #keepgoing #personaldevelopmentjunkie #picoftheday #dailymotivation #motivation #mantra #thursdaymotivation #instadaily #youreabadass #personallegend #beyourself #unique #lifestyle #winelover #bossbabe #selflove

Why do we only rest in peace? Why do not we live in peace too? #hometown #selflove #happiness #loveuzindagi😍 🎶🎶🎶🎶🎶

Why do we only rest in peace? Why do not we live in peace too? #hometown #selflove #happiness #loveuzindagi😍 🎶🎶🎶🎶🎶

#goodmorning and #Smile #happy #selflove
🔑Client-Transformation 🔑
@saragwearsit, Congratulations on hitting you goal 👸🏽❤
The pictures are 3 months apart and considering we only don’t touch a treadmill in her training regimen she’s making great progress!
Incorporating a Flexible diet along with boxing 🥊 she’s truly loving skin she’s in!
ONLY if your serious about training get in touch.#transformationtuesday #mediacity #cityofsalford #jdgymsalford #jdgymssalford #jdgymssalfordpt #salfordpt #salfordquays #picoftheday#jdgyms #shredzzz #fitspo #gymlife #gym #fitness #happy #selflove #progress #inspirational #inspiration #sixpack #beforeandafter #personaltraining #PT #Fatburn
#likeforlike

🔑Client-Transformation 🔑 @saragwearsit , Congratulations on hitting you goal 👸🏽❤ The pictures are 3 months apart and considering we only don’t touch a treadmill in her training regimen she’s making great progress! Incorporating a Flexible diet along with boxing 🥊 she’s truly loving skin she’s in! ONLY if your serious about training get in touch. #transformationtuesday #mediacity #cityofsalford #jdgymsalford #jdgymssalford #jdgymssalfordpt #salfordpt #salfordquays #picoftheday #jdgyms #shredzzz #fitspo #gymlife #gym #fitness #happy #selflove #progress #inspirational #inspiration #sixpack #beforeandafter #personaltraining #PT #Fatburn #likeforlike

Are you able to survive and thrive in trying environments? Think of a spiritual meaning of cactus which is exactly that.🌵 Life is not about surviving, it goes beyond...are you able to get back up and try again? Are you able to embrace what happens for you instead of dwelling on it in a victim mode? If you say yes, I congratulate you because that is the only way how you can thrive. You know there is more...oh, so much more. So pause, accept where you\'re at, and do that first action step toward thriving. There is nothing stopping you but your own mind. .
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#alenamichaels #intuitivecoaching #intuition #learnfromnature #allow #accept #embrace #LOVE #trust #gratitude #raiseyourvibration #intention #peace #bocaraton #clearmind #onestepcloser #oneness #mindfulness #awareness #emotionalintelligence #emotionalhealing #energy #emotional #selflove #manifestation #energyhealing #peace #freedom #mindset #victim #thrive

Are you able to survive and thrive in trying environments? Think of a spiritual meaning of cactus which is exactly that.🌵 Life is not about surviving, it goes beyond...are you able to get back up and try again? Are you able to embrace what happens for you instead of dwelling on it in a victim mode? If you say yes, I congratulate you because that is the only way how you can thrive. You know there is more...oh, so much more. So pause, accept where you\'re at, and do that first action step toward thriving. There is nothing stopping you but your own mind. . . #alenamichaels #intuitivecoaching #intuition #learnfromnature #allow #accept #embrace #LOVE #trust #gratitude #raiseyourvibration #intention #peace #bocaraton #clearmind #onestepcloser #oneness #mindfulness #awareness #emotionalintelligence #emotionalhealing #energy #emotional #selflove #manifestation #energyhealing #peace #freedom #mindset #victim #thrive

Good day and I Love YOU!
We are supposed to outgrow the garden of our planting. It is just that no one told the weeds!
GROW, Soul!
BE Brave!
BE Weird
BE Different
BE Real
BE Scared
BE A Freak
Just
BE
YOU
There are many BE-YOU-ti-FULL gardens to root, in.
I LOVE YOU
I LOVE YOU
I LOVE YOU
Heather
#TheChieftess #Mother #AwakenYourDNA #WholisticHappyHealth #ConsciousLiving #LOVE #iloveyou #healing #intuitivehealer #mama #inspiration #QuantumHealing #kundalini #selfhelp #selflove #selfcare #recovery #coaching #spirituality #ChristConsciousness #sexy #eyes #TheNewEarth #grounding #holistic #health #ABUNDANCE #MANIFEST #happiness #FitOver40

Good day and I Love YOU! We are supposed to outgrow the garden of our planting. It is just that no one told the weeds! GROW, Soul! BE Brave! BE Weird BE Different BE Real BE Scared BE A Freak Just BE YOU There are many BE-YOU-ti-FULL gardens to root, in. I LOVE YOU I LOVE YOU I LOVE YOU Heather #TheChieftess #Mother #AwakenYourDNA #WholisticHappyHealth #ConsciousLiving #LOVE #iloveyou #healing #intuitivehealer #mama #inspiration #QuantumHealing #kundalini #selfhelp #selflove #selfcare #recovery #coaching #spirituality #ChristConsciousness #sexy #eyes #TheNewEarth #grounding #holistic #health #ABUNDANCE #MANIFEST #happiness #FitOver40

My melanin is beautiful and I have an amazing heritage.❤👑🎓✊🏾 __________________
#selflove #positiveaffirmations #melanated #royalty

My melanin is beautiful and I have an amazing heritage.❤👑🎓✊🏾 __________________ #selflove #positiveaffirmations #melanated #royalty

✨Tarot of the day: The Hermit⠀
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💡The Hermit represents introspection, of taking a breath, a moment, and looking inwards for guidance.⠀
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🌟Trust your inner wisdom - you know more than you think! ⠀
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☀️Your soul is filled with such rich, deep knowledge - so of course the answers you are seeking are already within you! ⠀
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💡Retreat for a bit - meditate and be one. ⠀
Trust that you know exactly what to do and that your inner light will always lead the way. ⠀
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🦋From the Vibrant Soul Tarot Deck - cards sold on my shop! Link in bio! ⠀

✨Tarot of the day: The Hermit⠀ ⠀ 💡The Hermit represents introspection, of taking a breath, a moment, and looking inwards for guidance.⠀ ⠀ 🌟Trust your inner wisdom - you know more than you think! ⠀ ⠀ ☀️Your soul is filled with such rich, deep knowledge - so of course the answers you are seeking are already within you! ⠀ ⠀ 💡Retreat for a bit - meditate and be one. ⠀ Trust that you know exactly what to do and that your inner light will always lead the way. ⠀ ⠀ 🦋From the Vibrant Soul Tarot Deck - cards sold on my shop! Link in bio! ⠀

Love, care, be kind 💕 #love #care #bekind #mentalhealthawareness #selflove #therapyworks #selfcare
ιf нσмσѕєχυαℓιту ιѕ αи ιℓℓиєѕѕ, ℓσσкѕ ℓιкє ι\'м ∂єα∂ℓу 🎶🎧🎶🎧🎶🎧🎶🎧🎶🎧🎶🎧🎶🎧🎶 #redaesthetic #aestheticcollage #gayaesthetic #selflove #selflovequotes #selfloveaesthetic

ιf нσмσѕєχυαℓιту ιѕ αи ιℓℓиєѕѕ, ℓσσкѕ ℓιкє ι\'м ∂єα∂ℓу 🎶🎧🎶🎧🎶🎧🎶🎧🎶🎧🎶🎧🎶🎧🎶 #redaesthetic #aestheticcollage #gayaesthetic #selflove #selflovequotes #selfloveaesthetic

‘s post 💕
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꒰ 🌷 ꒱ fc:: 5 ♡
꒰ ☁️ ꒱ date:: june 25, 2019
꒰ 💒 ꒱ #qotd ::
꒰ 🕊 ꒱ #aotd ::
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two posts for today to make up for our inactivity :) — isabelle
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꒰ 💌 ꒱ hashtags:
#nichememe #threads #clearskin #skincareroutine #selfcarethreads #thread #beauty #fashion #selfies #skincare #selfcare #selflove #selfcaresis #selfcarematters #selfcareaccount #threadaccount #selfcarehacks #meme #dankmemes #stupidmemes #loveyourself #lifehacks #curlyhair #tips #comment

‘s post 💕 ⠀ ꒰ 🌷 ꒱ fc:: 5 ♡ ꒰ ☁️ ꒱ date:: june 25, 2019 ꒰ 💒 ꒱ #qotd :: ꒰ 🕊 ꒱ #aotd :: ⠀ two posts for today to make up for our inactivity :) — isabelle ⠀ ꒰ 💌 ꒱ hashtags: #nichememe #threads #clearskin #skincareroutine #selfcarethreads #thread #beauty #fashion #selfies #skincare #selfcare #selflove #selfcaresis #selfcarematters #selfcareaccount #threadaccount #selfcarehacks #meme #dankmemes #stupidmemes #loveyourself #lifehacks #curlyhair #tips #comment

Do this everyday and watch your life transform. Positivity and Optimism is the ultimate drug. Be kind and positive always and keep moving forward with whatever it is you’re working towards. Be the bright light when you’re environment is dark and toxic ⭐️ What was something positive about your day ?
#motivation #positivequotes #positivity #life #optimism #love #peace #growth #selflove #selfcare #onefuckinglife #livelovelaugh

Do this everyday and watch your life transform. Positivity and Optimism is the ultimate drug. Be kind and positive always and keep moving forward with whatever it is you’re working towards. Be the bright light when you’re environment is dark and toxic ⭐️ What was something positive about your day ? #motivation #positivequotes #positivity #life #optimism #love #peace #growth #selflove #selfcare #onefuckinglife #livelovelaugh

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Water symbolizes the value of life itself.
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Water purifies, protects and heals.
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The water\'s surface is like a mirror as its ebb and flow are governed by the moon.
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#Moon
#Water
#Earth
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#Ocean
#Nature
#Oneness
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#Heal
#Health
#Healing
#SelfLove
#Wellness
#WellBeing
#Mindfulness
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#AnimalRights
#SaveOurPlanet
#SaveOurOceans
#ClimateChange
#ClimateAction
#GlobalWarming
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#JoeRomm
#BobDylan
#LadyGaga
#MarkRuffalo
#LucyLawless
#DaveMatthews
#WoodyGuthrie
#SyukuroManabe
#LeonardoDecaprio
#WinstonChurchill
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\'This land is your land, this land is my land
From California to the New York island;
From the redwood forest to the Gulf Stream waters
This land was made for you and me.\' -Woody Guthrie
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. . Water symbolizes the value of life itself. . . Water purifies, protects and heals. . . The water\'s surface is like a mirror as its ebb and flow are governed by the moon. . . . . #Moon #Water #Earth. . #Ocean #Nature #Oneness. . #Heal #Health #Healing #SelfLove #Wellness #WellBeing #Mindfulness. . #AnimalRights #SaveOurPlanet #SaveOurOceans #ClimateChange #ClimateAction #GlobalWarming. . #JoeRomm #BobDylan #LadyGaga #MarkRuffalo #LucyLawless #DaveMatthews #WoodyGuthrie #SyukuroManabe #LeonardoDecaprio #WinstonChurchill. . . . \'This land is your land, this land is my land From California to the New York island; From the redwood forest to the Gulf Stream waters This land was made for you and me.\' -Woody Guthrie . . . . . .

My happy self .
Nothing is more important than peace of mind and self love .
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..#fashionandstyle #outfitoftheday #fashionbaw #stylish #instafashion #fashionlover #stylemyway #babygirloflife #schooloutfit #influencer #whatisyourgirlwearing #xoxo #selflove #melaninpoppin #melaninqueen #237
Oh hey! Don’t mind me...I’m just spreading a little sparkle on your day! ✨✨✨ May your day be filled with love, happiness, and beauty! 😘 #ImBeautyInspired to #SpeakBeautiful about #SelfLove #TransitionIntoGreatness #affirmations #beauty #sparkle #shine #tuesdaymotivation #tuesdaythoughts

Oh hey! Don’t mind me...I’m just spreading a little sparkle on your day! ✨✨✨ May your day be filled with love, happiness, and beauty! 😘 #ImBeautyInspired to #SpeakBeautiful about #SelfLove #TransitionIntoGreatness #affirmations #beauty #sparkle #shine #tuesdaymotivation #tuesdaythoughts

Join us as we Journey into 31 Days of Self-Love.
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Message below to follow us along, or follow quietly to yourself. Regardless let’s embrace more ❤️.
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Day 8️⃣.
Where in your life do you need to slow down and take your time?
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#selflove #journeyoflife #loveyourself #embracelove

Join us as we Journey into 31 Days of Self-Love. . Message below to follow us along, or follow quietly to yourself. Regardless let’s embrace more ❤️. . Day 8️⃣. Where in your life do you need to slow down and take your time? . #selflove #journeyoflife #loveyourself #embracelove

Pass my statistics final on Thursday from a college summer class because I failed it last semester and had to retake it. I’m really anxious that I’ll fail again and have to take it a third time. I really don’t want to suffer through it again. Can you guys please wish me luck and pray for me? I could really appreciate it 😰😊❤️ #positive #positivity #quotes #strong #happyquotes #happy #strength #love #hope #happiness #recovery #staystrong #trust #friendship #lgbt #support #pride #music #smile #selflove #poems #lyrics #motivation #quotestoliveby #quotesdaily #inspiration #inspirational #treatpeoplewithkindess #kindness #mentalhealth

Pass my statistics final on Thursday from a college summer class because I failed it last semester and had to retake it. I’m really anxious that I’ll fail again and have to take it a third time. I really don’t want to suffer through it again. Can you guys please wish me luck and pray for me? I could really appreciate it 😰😊❤️ #positive #positivity #quotes #strong #happyquotes #happy #strength #love #hope #happiness #recovery #staystrong #trust #friendship #lgbt #support #pride #music #smile #selflove #poems #lyrics #motivation #quotestoliveby #quotesdaily #inspiration #inspirational #treatpeoplewithkindess #kindness #mentalhealth

Here’s to strong women,
May we know them,
May we be them,
May we raise them.
Let’s all make a deal to put ourselves at the top of our to-do lists today! I often feel like we don’t give ourselves enough credit. We become so consumed with the idea of thinking we’re not enough, we’re not doing enough, we’re not smart enough, we’re not - when we should really be giving ourselves a lot more self love and appreciation! It’s easy to be hard on ourselves but we should really be boosting ourselves and those around us up with confidence and a pat on the back to say “you’re doing great” rather than “you should be doing more”. Be proud of the boss babe that you are! 💃
Tag a gal pal in the comments down below that is killing it and that you think deserves a little more credit 💓
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#newmomlife #bossmomlife #momstyle #momlife #etsyca #feminist #feministnecklace #feminism #girlpower #selflove #loveyourself #everydaynecklace #everydayjewelry #jewelryeveryday #initialnecklace #initialnecklaces #rosegoldjewelry #minimalistjewelry #simplejewelry #girlboss #girlbosslife #girlssupportinggirls #womensupportingotherwomen #shebelievedshecouldsoshedid #daintyjewelry #handstampednecklace #madewithlove #supportwomeninbusiness #girlbosslifestyle #workingmoms

Here’s to strong women, May we know them, May we be them, May we raise them. Let’s all make a deal to put ourselves at the top of our to-do lists today! I often feel like we don’t give ourselves enough credit. We become so consumed with the idea of thinking we’re not enough, we’re not doing enough, we’re not smart enough, we’re not - when we should really be giving ourselves a lot more self love and appreciation! It’s easy to be hard on ourselves but we should really be boosting ourselves and those around us up with confidence and a pat on the back to say “you’re doing great” rather than “you should be doing more”. Be proud of the boss babe that you are! 💃 Tag a gal pal in the comments down below that is killing it and that you think deserves a little more credit 💓 . . . . . #newmomlife #bossmomlife #momstyle #momlife #etsyca #feminist #feministnecklace #feminism #girlpower #selflove #loveyourself #everydaynecklace #everydayjewelry #jewelryeveryday #initialnecklace #initialnecklaces #rosegoldjewelry #minimalistjewelry #simplejewelry #girlboss #girlbosslife #girlssupportinggirls #womensupportingotherwomen #shebelievedshecouldsoshedid #daintyjewelry #handstampednecklace #madewithlove #supportwomeninbusiness #girlbosslifestyle #workingmoms

Today I’m going to talk to the school I went to to get my cosmetology license at, I want to get my license back so I can return to work doing hair and makeup. No idea yet where I will work, or how long the process will take to get my license back but I can’t be afraid to start over again! Because I am starting from a place of experience! I know it’s scary and I know some people think me going back to work is a scary idea. But I need out of my house and I am excited to do this because I love doing hair and makeup, and I’m good at it! .
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#inbipolarfahion #ToshaMaaks #bipolar1disorder #delusional #delusionaldisorder #eatingdisorder #eatingdisorderrecovery #psychosis #selflove #selflovejourney❤️ #selfworth #selfgrowth #worthy #mentalhealth #healthadvocate #motivationalspeaker #selfacceptance #lifeof #mentalhealthmatters #mymindmatters #bipolarblogger #bipolaradvocate #bipolardisorderawareness #bipolarawareness #mentalhealthawareness #loveyourself

Today I’m going to talk to the school I went to to get my cosmetology license at, I want to get my license back so I can return to work doing hair and makeup. No idea yet where I will work, or how long the process will take to get my license back but I can’t be afraid to start over again! Because I am starting from a place of experience! I know it’s scary and I know some people think me going back to work is a scary idea. But I need out of my house and I am excited to do this because I love doing hair and makeup, and I’m good at it! . . . . . . #inbipolarfahion #ToshaMaaks #bipolar1disorder #delusional #delusionaldisorder #eatingdisorder #eatingdisorderrecovery #psychosis #selflove #selflovejourney❤️ #selfworth #selfgrowth #worthy #mentalhealth #healthadvocate #motivationalspeaker #selfacceptance #lifeof #mentalhealthmatters #mymindmatters #bipolarblogger #bipolaradvocate #bipolardisorderawareness #bipolarawareness #mentalhealthawareness #loveyourself

This summer, things are going to be extra hot. 😎 Enjoy the heat with a discount code.
Use code \'SUMMER19\' to get 10% off your entire order. Click the link in the bio 💻

This summer, things are going to be extra hot. 😎 Enjoy the heat with a discount code. Use code \'SUMMER19\' to get 10% off your entire order. Click the link in the bio 💻

Feels like my soul is in lost and found counter waiting to be claimed. Let\'s drink to that!
#selflove #mixedwithwater #life #instapic #instashot

Feels like my soul is in lost and found counter waiting to be claimed. Let\'s drink to that! #selflove #mixedwithwater #life #instapic #instashot

You have to first help yourself before you can help others ! After you run yourself ragged helping others they are on to the the next person to suck their energy!
#selfcare
#payyourself
#energy
#selflove
#giveyourselfabreak
#full

You have to first help yourself before you can help others ! After you run yourself ragged helping others they are on to the the next person to suck their energy! #selfcare #payyourself #energy #selflove #giveyourselfabreak #full

What are you needing more of today? Comment below 🤞🏾

What are you needing more of today? Comment below 🤞🏾

May we be strong, like trees. May we be giving, like trees. May we be resilient, like trees. May we be steady, grounded, colorful and full of life, just like our beautiful trees.

May we be strong, like trees. May we be giving, like trees. May we be resilient, like trees. May we be steady, grounded, colorful and full of life, just like our beautiful trees.

🌟 You are a star 🌟 shine fucking bright 🌟
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Photo credit: @luischavezfitness

🌟 You are a star 🌟 shine fucking bright 🌟 . Photo credit: @luischavezfitness

SWIPE TO SEE HOW MUCH I WEIGH! 😱
I weigh 138 lbs. This is the most I’ve ever weighed in my life. I also am the healthiest and strongest and most in shape I’ve ever been! I really dislike the scale. It creates so much anxiety and obsession for people. I promise you if you live a healthy lifestyle - you will see results and forget about that number on the scale. The scale is a tool to overall health just like a dumbbell is- it is not the end all be all .
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But trust me, I’ve been there. I used to weigh myself alllllll the time. I always had this number set in my head— 125. When I got to 125 I’ll be skinny enough. I’ll be in shape. I’ll be happy with my body. Well shocker! I never got to 125
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My focus is how I look and more importantly how I feel. I do not own a scale and weigh myself uh, probably 5 times a year. Who cares what the scale says!! Focus on creating a healthy lifestyle and working dat ass off in the gym, again, unless you have some underlying health issue that’s preventing you from losing weight....you will see results & you’ll forget about the scale
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I always suggest to my clients that they take pics throughout their journey. It’s amazing to see the changes that happen over time that you just can’t see on the scale!

SWIPE TO SEE HOW MUCH I WEIGH! 😱 I weigh 138 lbs. This is the most I’ve ever weighed in my life. I also am the healthiest and strongest and most in shape I’ve ever been! I really dislike the scale. It creates so much anxiety and obsession for people. I promise you if you live a healthy lifestyle - you will see results and forget about that number on the scale. The scale is a tool to overall health just like a dumbbell is- it is not the end all be all . . But trust me, I’ve been there. I used to weigh myself alllllll the time. I always had this number set in my head— 125. When I got to 125 I’ll be skinny enough. I’ll be in shape. I’ll be happy with my body. Well shocker! I never got to 125 . . My focus is how I look and more importantly how I feel. I do not own a scale and weigh myself uh, probably 5 times a year. Who cares what the scale says!! Focus on creating a healthy lifestyle and working dat ass off in the gym, again, unless you have some underlying health issue that’s preventing you from losing weight....you will see results & you’ll forget about the scale . . I always suggest to my clients that they take pics throughout their journey. It’s amazing to see the changes that happen over time that you just can’t see on the scale!

🌙🧖🏻‍♀️💡
double tap and tap on “read more”
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「 fc: 3875 」
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◦ hopefully this was helpful!
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#niche #tips #threads #help #skincare #selfcare #selflove #omgpage #selfcaretips #twitterthreads #selfcaretip #beauty #makeup #vines #fashion #positivity #quotes #love #advice #vines #love #health #fitness #relationshipgoals #relationships #selfcaretip #selfcaredaily #zodiacs #horoscopes

🌙🧖🏻‍♀️💡 double tap and tap on “read more” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 「 fc: 3875 」 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ◦ hopefully this was helpful! — #niche #tips #threads #help #skincare #selfcare #selflove #omgpage #selfcaretips #twitterthreads #selfcaretip #beauty #makeup #vines #fashion #positivity #quotes #love #advice #vines #love #health #fitness #relationshipgoals #relationships #selfcaretip #selfcaredaily #zodiacs #horoscopes

My work out buddy @rubylynch_r5 and I had a good work-out! Today was mostly cardio and arms... #workout #motivated #dedicated #herbalife #eatinghealthy #selflove #greatfriends #family #armdayworkout #cardioworkout #disiplina
#accountability.
Feels amazing walking out feeling accomplished after getting out of bed at 4:15 am.

My work out buddy @rubylynch_r5 and I had a good work-out! Today was mostly cardio and arms... #workout #motivated #dedicated #herbalife #eatinghealthy #selflove #greatfriends #family #armdayworkout #cardioworkout #disiplina #accountability.Feels amazing walking out feeling accomplished after getting out of bed at 4:15 am.

Be mindful with what and who take up your time and energy.. you can’t get the time back but you can learn from the mistakes and remain mindful of who you allow in your space..#thenextwillbethelast #selflove #tillhecomes

Be mindful with what and who take up your time and energy.. you can’t get the time back but you can learn from the mistakes and remain mindful of who you allow in your space.. #thenextwillbethelast #selflove #tillhecomes

#Leave t love t
#Live lough love
#maraj
#stress free
#Leave ur lyf the way u want t.
#my lyf ma business.
#selflove

#Leave t love t #Live lough love #maraj #stress free #Leave ur lyf the way u want t. #my lyf ma business. #selflove

If you look for dirt you\'ll always find it. Look for gold you\'ll find that too. What are you feeding your mind?
#mindset
#positivity
#youarewhatyoubelieve
#lifecoachforwomen
#rawandnakedliving
#selflove
#golddigger
#dailypractice
#meditate

If you look for dirt you\'ll always find it. Look for gold you\'ll find that too. What are you feeding your mind? #mindset #positivity #youarewhatyoubelieve #lifecoachforwomen #rawandnakedliving #selflove #golddigger #dailypractice #meditate

25.6.19. ☀️ Pink always. 💕 🦁. I bought these PJ bottoms just after I finished my book. 📚. Today I discovered it had these words on. Wake up Ells. 😎. Thank you @primark you legends 🌟. E. X 🧝🏻‍♀️ #music #love #girl #clothes #pink #fashion #comfort #mind #positivevibes #heart #style #cute #sunshine #selflove #goodvibes #happiness #lyrics #adventure #explore #beautiful #life #girls #beautifuldestinations #mind #body #summer #pretty #calm #women #gratitude #smile

25.6.19. ☀️ Pink always. 💕 🦁. I bought these PJ bottoms just after I finished my book. 📚. Today I discovered it had these words on. Wake up Ells. 😎. Thank you @primark you legends 🌟. E. X 🧝🏻‍♀️ #music #love #girl #clothes #pink #fashion #comfort #mind #positivevibes #heart #style #cute #sunshine #selflove #goodvibes #happiness #lyrics #adventure #explore #beautiful #life #girls #beautifuldestinations #mind #body #summer #pretty #calm #women #gratitude #smile

La peonia ha proprietà purificanti, lenitive e rigeneranti. Tutte qualità indispensabili per la pelle femminile.
L’estratto di questo fiore si ottiene dall’idrolisi enzimatica, un processo in grado di frammentare in maniera microscopica le molecole rendendole ancora più efficaci a contatto con la pelle.
Questo estratto lavora principalmente sulla sublimazione epidermica: quindi agisce sull’idratazione, sulle irregolarità date da pori dilatati e sulle rughe.
Nella profumeria, invece, la peonia è protagonista soprattutto di fragranza floreali. Estremamente voluttuosa, questa nota olfattiva ha un aroma molto sensuale ed avvolgente. •
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#peonies #cosmesisiciliana #nature #bio #flowers #fragrance #beautyroutine #essence #beautiful #parfum #tips #health #bodycare #white #pink #selflove

La peonia ha proprietà purificanti, lenitive e rigeneranti. Tutte qualità indispensabili per la pelle femminile. L’estratto di questo fiore si ottiene dall’idrolisi enzimatica, un processo in grado di frammentare in maniera microscopica le molecole rendendole ancora più efficaci a contatto con la pelle. Questo estratto lavora principalmente sulla sublimazione epidermica: quindi agisce sull’idratazione, sulle irregolarità date da pori dilatati e sulle rughe. Nella profumeria, invece, la peonia è protagonista soprattutto di fragranza floreali. Estremamente voluttuosa, questa nota olfattiva ha un aroma molto sensuale ed avvolgente. • • • • #peonies #cosmesisiciliana #nature #bio #flowers #fragrance #beautyroutine #essence #beautiful #parfum #tips #health #bodycare #white #pink #selflove

Back & Core before work🔥😅 Starting a 45 day Summer challenge!! Literally just posted this AM before the gym and already have 3 joiners😭❤️❤️🙏🏽 Now I’m really starting to get excited and motivated🔥 $25 to join! VENMO: @trainwithlex !! 1st place gets thaaaa cizzzzaaash 💰💸 2nd place $100 gift card 3rd place: surprise health box 📦 U.S & Canada only tho because I can’t do crazy shipping fees 😩💔 6 months and it’s a wrapppppp for this year!!! #LEZZZGETIT !!!

Back & Core before work🔥😅 Starting a 45 day Summer challenge!! Literally just posted this AM before the gym and already have 3 joiners😭❤️❤️🙏🏽 Now I’m really starting to get excited and motivated🔥 $25 to join! VENMO: @trainwithlex !! 1st place gets thaaaa cizzzzaaash 💰💸 2nd place $100 gift card 3rd place: surprise health box 📦 U.S & Canada only tho because I can’t do crazy shipping fees 😩💔 6 months and it’s a wrapppppp for this year!!! #LEZZZGETIT !!!

Starting to love working and living in the city again finally all thanks to some huge babe and amazing friend @cranbanger_ 😍 #selflove #selfworth #imonthepursuitofhapiness #staygolden

Starting to love working and living in the city again finally all thanks to some huge babe and amazing friend @cranbanger_ 😍 #selflove #selfworth #imonthepursuitofhapiness #staygolden

From @align.and.overflow
Do you need a detox?
My most recent detox was from work. I switch my night shift schedule to day shift in hopes to a better life physically and mentally. Im hoping with this day shift schedule that I can incorporate healthy habits and eliminate my toxic ones.
Ask yourself...what do you feel needs a detox in your life?
#selfcare #mentalhealth #anxiety #depression #mindfulness #disconnect #emotionalwellbeing #mentalhealthawareness #selflove #lifedetox #spiritual #goodhabits

From @align .and.overflow Do you need a detox? My most recent detox was from work. I switch my night shift schedule to day shift in hopes to a better life physically and mentally. Im hoping with this day shift schedule that I can incorporate healthy habits and eliminate my toxic ones. Ask yourself...what do you feel needs a detox in your life? #selfcare #mentalhealth #anxiety #depression #mindfulness #disconnect #emotionalwellbeing #mentalhealthawareness #selflove #lifedetox #spiritual #goodhabits

ɢʀᴏᴡ ᴡʜᴇʀᴇ ʏᴏᴜ ᴀʀᴇ ᴘʟᴀɴᴛᴇᴅ

ɢʀᴏᴡ ᴡʜᴇʀᴇ ʏᴏᴜ ᴀʀᴇ ᴘʟᴀɴᴛᴇᴅ

You know that feeling when you see yourself in your best light?
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You get a flash of understanding about who you are and you get high from the feeling of delivering your gifts.
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You see how you heal yourself and anyone who comes near you. .
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Make sure you take some time to KNOW that sacredness about you bc it is everything. It IS what you are doing here.
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Do what it takes to know, appreciate and live in the space that feels high, aligned and creative. When ever you don’t feel like you’re coming from that space- learn to get curious and make small adjustments until you are more and more IN THE FLOW of who you are. Embodying your truths and dreams.
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I am a badass cultural teacher and self discovery guide. It’s what I do, even when I am just hanging out with my friends over a pile of watermelon on a hot Marrakech evening.
I cannot stop myself from drawing connections, building bridges to create unforeseen relationships.
This work I do always results in myself, my friends and my clients unlocking some new power within.
This is the effect of self inquiry and cultural exploration.
Read about my upcoming retreat in my bio link for the opportunity to have some deep culture and we opening self knowledge with me in Marrakech this fall.

You know that feeling when you see yourself in your best light? . . You get a flash of understanding about who you are and you get high from the feeling of delivering your gifts. . . You see how you heal yourself and anyone who comes near you. . . Make sure you take some time to KNOW that sacredness about you bc it is everything. It IS what you are doing here. . . Do what it takes to know, appreciate and live in the space that feels high, aligned and creative. When ever you don’t feel like you’re coming from that space- learn to get curious and make small adjustments until you are more and more IN THE FLOW of who you are. Embodying your truths and dreams. . . I am a badass cultural teacher and self discovery guide. It’s what I do, even when I am just hanging out with my friends over a pile of watermelon on a hot Marrakech evening. I cannot stop myself from drawing connections, building bridges to create unforeseen relationships. This work I do always results in myself, my friends and my clients unlocking some new power within. This is the effect of self inquiry and cultural exploration. Read about my upcoming retreat in my bio link for the opportunity to have some deep culture and we opening self knowledge with me in Marrakech this fall.

Woke up today with savory cravings, now that\'s a first 😅 so after my lemon water, celery juice, watermelon/lime juice, this was breakfast: spinach, arugula, black beans with potatoes and spices (after all plated I thought I forgot to add bell peppers lol), avocado, onion, cilantro, dash of Chipotle Tabasco and a big squeeze of lemon juice, all with my fav gluten free teff bread 🙌🏽🤤💚

Woke up today with savory cravings, now that\'s a first 😅 so after my lemon water, celery juice, watermelon/lime juice, this was breakfast: spinach, arugula, black beans with potatoes and spices (after all plated I thought I forgot to add bell peppers lol), avocado, onion, cilantro, dash of Chipotle Tabasco and a big squeeze of lemon juice, all with my fav gluten free teff bread 🙌🏽🤤💚

I looked in the mirror last night and didn’t like what I saw. I’ve been neglecting exercise. I’ve been eating without much thought (mostly because there’s been too many other things going on). And between my husband’s work and my travel schedule, we’ve been burning the midnight oil far later than we should to make sure we get quality time together. ——————————
And I see it. In my body. And in my face. —————————————
Those negative thoughts we all know so well are ruthless- they sneak up on you just when you think you’ve got your shit together. But instead of spiraling down into a pit of self despair, believing the worst about myself, I made choices. Small ones. Small ones that add up.
I exercised.
I drank water.
I called my people.
I meditated.
I made a food plan for the rest of my work trip.
I put on something pretty. —————————————
That’s the thing, guys. Self-love isn’t about changing your perceived body image in an instant. Body positivity doesn’t mean you have to be positive all the time. It’s about creating a relationship with yourself that’s open, honest, and accepting. Sometimes your ahead. And sometimes your behind. And all of that is A-OK.
Love yourself today. Wear you are now.// #wearyouarenow #bodypos

I looked in the mirror last night and didn’t like what I saw. I’ve been neglecting exercise. I’ve been eating without much thought (mostly because there’s been too many other things going on). And between my husband’s work and my travel schedule, we’ve been burning the midnight oil far later than we should to make sure we get quality time together. —————————— And I see it. In my body. And in my face. ————————————— Those negative thoughts we all know so well are ruthless- they sneak up on you just when you think you’ve got your shit together. But instead of spiraling down into a pit of self despair, believing the worst about myself, I made choices. Small ones. Small ones that add up. I exercised. I drank water. I called my people. I meditated. I made a food plan for the rest of my work trip. I put on something pretty. ————————————— That’s the thing, guys. Self-love isn’t about changing your perceived body image in an instant. Body positivity doesn’t mean you have to be positive all the time. It’s about creating a relationship with yourself that’s open, honest, and accepting. Sometimes your ahead. And sometimes your behind. And all of that is A-OK. Love yourself today. Wear you are now.// #wearyouarenow #bodypos

Summertime and the livin’... can be stressful as a mother if you struggle with food and body image.
But participating in activities around the water should be enjoyed if you like these activities not dreaded or avoided.
Your swimsuit should fit you in a way that feels right and by no means should you have to prepare your body in any way other than applying sun screen.
The suit can be a rash guard and shorts, a one piece, a tankini, a bikini, or a T-shirt over any of the above. The choice is yours and the only person it needs to please is you.
What is your favorite summertime activity?

Summertime and the livin’... can be stressful as a mother if you struggle with food and body image. But participating in activities around the water should be enjoyed if you like these activities not dreaded or avoided. Your swimsuit should fit you in a way that feels right and by no means should you have to prepare your body in any way other than applying sun screen. The suit can be a rash guard and shorts, a one piece, a tankini, a bikini, or a T-shirt over any of the above. The choice is yours and the only person it needs to please is you. What is your favorite summertime activity?

This lady right here spent about 7 hours with me yesterday. This babe sat with me, chatted with me, gave me her sweater when I got cold, saw my little white butt while helping me tie up my gown and was there when I woke up and escorted me to the pharmacy and safely back to my apartment. What a champ. What an angel.
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I\'ve known her for all of six months and already I know I can depend on her or any of the amazing ladies on my team in such a huge way! My heart is full! 💜💜💜
@selpompeo
@amanda_rodriquez2 @anna_gent
@daisyhixon_
@mallorie.davenport
@trisharae84 ..
..
What a biz to introduce me to her and to allow both of us the ability to be free on a Monday afternoon to take care of life stuff!

This lady right here spent about 7 hours with me yesterday. This babe sat with me, chatted with me, gave me her sweater when I got cold, saw my little white butt while helping me tie up my gown and was there when I woke up and escorted me to the pharmacy and safely back to my apartment. What a champ. What an angel. .. .. I\'ve known her for all of six months and already I know I can depend on her or any of the amazing ladies on my team in such a huge way! My heart is full! 💜💜💜 @selpompeo @amanda_rodriquez2 @anna_gent @daisyhixon_ @mallorie .davenport @trisharae84 .. .. What a biz to introduce me to her and to allow both of us the ability to be free on a Monday afternoon to take care of life stuff!

My baby❤️

My baby❤️

Blacklisted. Blacklist every devil and every emp he is using in your life!🌚🌚🌚Today be bold enough to rid your self of moochers, haters, users, abusers or anyone the enemy has used to hurt you. Blacklist them. They don’t deserve to have access to the blessing you are. Stop giving your pearls to swine and chickens. Find some eagles to mingle with. You have value, stop lowering that value to deal with people that only want to grow with you when it’s convenient for them. Remember, when your being good too or loving on someone becomes abuse to you, that’s not good. Blacklist them! 🌚 #period 💯Don’t be afraid to use the delete, block and do not disturb or reject button. Today a new you is resurfacing. The one that’s been hidden underneath everyone else’s filth. Today you love you more. #This 💯💯💯#thespirituallifecoach #goodmorning #work #workoutmotivation #wordsofwisdom #wordoftheday #instadaily #follow #subscribe #like #positivevibes #inspirationalquotes #today #friendshipquotes #bff #people #personaldevelopment #instalike #summer #selflove #blogger #travelblogger #blogging #blacklist

Blacklisted. Blacklist every devil and every emp he is using in your life!🌚🌚🌚Today be bold enough to rid your self of moochers, haters, users, abusers or anyone the enemy has used to hurt you. Blacklist them. They don’t deserve to have access to the blessing you are. Stop giving your pearls to swine and chickens. Find some eagles to mingle with. You have value, stop lowering that value to deal with people that only want to grow with you when it’s convenient for them. Remember, when your being good too or loving on someone becomes abuse to you, that’s not good. Blacklist them! 🌚 #period 💯Don’t be afraid to use the delete, block and do not disturb or reject button. Today a new you is resurfacing. The one that’s been hidden underneath everyone else’s filth. Today you love you more. #This 💯💯💯 #thespirituallifecoach #goodmorning #work #workoutmotivation #wordsofwisdom #wordoftheday #instadaily #follow #subscribe #like #positivevibes #inspirationalquotes #today #friendshipquotes #bff #people #personaldevelopment #instalike #summer #selflove #blogger #travelblogger #blogging #blacklist

Take That Leap! Comment “Ready” To Start Now

Take That Leap! Comment “Ready” To Start Now

Post gym beach walk with my lil beaut... maybe throw in a swim too since she’s malting beyond recognition 🙌🏼👌🌊🌊🌊🌊 .
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#love #family #dogsofinstagram #travel #photography #photooftheday #bestoftheday #picoftheday #instagram #instagood #instalike #instapic #instadaily #likeforfollow #gym #workout #fitness #l4l #like4like #f4f #likeforlike #fitnessgoals #fitnessmotivation #motivation #happy #puppies #girls #fitnessgirl #selfie #selflove

Post gym beach walk with my lil beaut... maybe throw in a swim too since she’s malting beyond recognition 🙌🏼👌🌊🌊🌊🌊 . . . . . . . . . . . . . . . . . . . . . . . . . . . , . : . . #love #family #dogsofinstagram #travel #photography #photooftheday #bestoftheday #picoftheday #instagram #instagood #instalike #instapic #instadaily #likeforfollow #gym #workout #fitness #l4l #like4like #f4f #likeforlike #fitnessgoals #fitnessmotivation #motivation #happy #puppies #girls #fitnessgirl #selfie #selflove

War with self for selflove. Isn\'t it? Comment and let me know what\'s your war ongoing.
Follow @wordsofmoony

War with self for selflove. Isn\'t it? Comment and let me know what\'s your war ongoing. Follow @wordsofmoony