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#like4like
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#baby
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Top slimmingworld Posts

Non Scale Victory. I could honestly have cried yesterday in the fitting room when the size 10 clothes were too big, never in my life did I think I could be a size 8 especially when at my biggest in November 2018 I was buying size 16 clothes. .
I’m not even exaggerating when I say @slimmingworld has completely changed my life forever, I feel comfortable in my body and no longer want to hide in baggy clothes, clothes shopping is so much more fun as im no longer looking for baggy unflattering clothes and my general health is so much better, no longer do i suffer from no energy, feeling nauseous everything that comes with eating bad food and I have a love of exercise (that was very unexpected) .
@slimmer_bec (best slimming world consultant ever in my opinion, if you are in Swindon make sure you come to her Tuesday group) has given me a love for food optimising and showing that you can nearly have whatever meal you like with just a few tweaks but even if I have a meal that isn’t ‘on plan’ I want to get straight back on it after as I actually love eating all of the fruit and vegetables and food that isn’t high in salts and fats, never did I think that would be me. If it wasn’t for her support and being there for advice when you need her I honestly don’t think I could of achieved this without her and our amazing group even if I had a different consultant and I will always be forever grateful to Rebecca for this she’s the best! 😘
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Sorry for the long post but I just feel so happy right now 😍😍
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#slimmingworld #slimmingworlduk #swsupport #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldtransformation #slimmingworldjourney #slimmingworldweightloss #slimmingworldweightlossjourney #weightloss #weightlossresults #weightlosstransformation #weightlossaccount #slimmingworldworks #ww #wwtransformation #transformationtuesday #slimmingworldmealideas #slimmingworldfoodie #slimmingworldmafia #slimmingworldmafiauk #dropadressize #slimmingworldhelp #slimmingworldsupportuk #slimmingworldswindon

Non Scale Victory. I could honestly have cried yesterday in the fitting room when the size 10 clothes were too big, never in my life did I think I could be a size 8 especially when at my biggest in November 2018 I was buying size 16 clothes. . I’m not even exaggerating when I say @slimmingworld has completely changed my life forever, I feel comfortable in my body and no longer want to hide in baggy clothes, clothes shopping is so much more fun as im no longer looking for baggy unflattering clothes and my general health is so much better, no longer do i suffer from no energy, feeling nauseous everything that comes with eating bad food and I have a love of exercise (that was very unexpected) . @slimmer_bec (best slimming world consultant ever in my opinion, if you are in Swindon make sure you come to her Tuesday group) has given me a love for food optimising and showing that you can nearly have whatever meal you like with just a few tweaks but even if I have a meal that isn’t ‘on plan’ I want to get straight back on it after as I actually love eating all of the fruit and vegetables and food that isn’t high in salts and fats, never did I think that would be me. If it wasn’t for her support and being there for advice when you need her I honestly don’t think I could of achieved this without her and our amazing group even if I had a different consultant and I will always be forever grateful to Rebecca for this she’s the best! 😘 . Sorry for the long post but I just feel so happy right now 😍😍 . . . . . . #slimmingworld #slimmingworlduk #swsupport #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldtransformation #slimmingworldjourney #slimmingworldweightloss #slimmingworldweightlossjourney #weightloss #weightlossresults #weightlosstransformation #weightlossaccount #slimmingworldworks #ww #wwtransformation #transformationtuesday #slimmingworldmealideas #slimmingworldfoodie #slimmingworldmafia #slimmingworldmafiauk #dropadressize #slimmingworldhelp #slimmingworldsupportuk #slimmingworldswindon

👶🏼☺️ Absolutely overjoyed that we are expecting Baby B in March 2020 👶🏼☺️ .. I’ve been struggling big time with nausea & have pretty much lived off Salt & Vinegar crisps for the last 12 weeks 🤣 Looking forward to hopefully feeling more normal soon & getting back on SW for a healthy pregnancy 🥰 .
#swpregnancy #slimmingworldpregnancy #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldfood #slimmingworldideas #instafood #healthyeating #healthyfood #diet #swinsta #swfood #swmeals #swjourney #onplan #emmabridgewater

👶🏼☺️ Absolutely overjoyed that we are expecting Baby B in March 2020 👶🏼☺️ .. I’ve been struggling big time with nausea & have pretty much lived off Salt & Vinegar crisps for the last 12 weeks 🤣 Looking forward to hopefully feeling more normal soon & getting back on SW for a healthy pregnancy 🥰 . #swpregnancy #slimmingworldpregnancy #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldfood #slimmingworldideas #instafood #healthyeating #healthyfood #diet #swinsta #swfood #swmeals #swjourney #onplan #emmabridgewater

Sunny days with my loves ☀️💞 20+5 today, i was huge at this point in my last pregnancy - just goes to show it was more lard than bump 😂 Still mostly on plan & feeling good!

Sunny days with my loves ☀️💞 20+5 today, i was huge at this point in my last pregnancy - just goes to show it was more lard than bump 😂 Still mostly on plan & feeling good!

Delicious Creamy Cajun Chicken Meatball Pasta – tender tasty chicken meatballs with pasta in an amazing dairy free creamy cajun tomato sauce. The whole family will go crazy for this dish.
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My kids devoured it, even with that hidden veg in the meatballs. Win!!!
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Syns: 1.5 | WW Smart Points: 7
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Recipe is now up on the blog (link on my profile).
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#slimmingworld #weightwatchers #thekitchn #food52 #buzzfeedfood #allrecipes #tasteofhome #cookinglight #huffposttaste #bonappetit #fithealthyrecipes #tasty #eatingwell #feedfeed #wholefoods #foodandwine #thefoodfeed #instafood #glutenfree #dairyfree #cajunpasta

Delicious Creamy Cajun Chicken Meatball Pasta – tender tasty chicken meatballs with pasta in an amazing dairy free creamy cajun tomato sauce. The whole family will go crazy for this dish. - My kids devoured it, even with that hidden veg in the meatballs. Win!!! - Syns: 1.5 | WW Smart Points: 7 - Recipe is now up on the blog (link on my profile). - #slimmingworld #weightwatchers #thekitchn #food52 #buzzfeedfood #allrecipes #tasteofhome #cookinglight #huffposttaste #bonappetit #fithealthyrecipes #tasty #eatingwell #feedfeed #wholefoods #foodandwine #thefoodfeed #instafood #glutenfree #dairyfree #cajunpasta

Latest slimmingworld Posts

*Real talk* SELF ESTEEMS ISSUES ARE REALLLLL....this is how I’m feeling right now it’s not fair. My brain is just a wanker. I look in the mirror and all I see is this large, belly flapping ugly looking manly woman. Eurgh. But I will not emotional eat....I refuse to let the negative voices get the better of me. What’s the point I’ll only go ten steps back!? I will carry on being healthier and I will raise my game with exercise. FUCK YOU VOICES!!!!!!! #shreddingforthewedding #relationship #love #fiance #wedding #bridetobe #happiness #excited #slimmingworld #sw #slimmingworlddiary #slimmingworldrecipes #slimmingworldblogger #slimmingworldman #weightloss #coupleweightloss #shredding #healthy #mindfulness #mentalhealth #journey #slimmingworldcouple #livingourbestlife #couple #mentalhealthawareness #selflove #behappy #PTSD #PCOS

*Real talk* SELF ESTEEMS ISSUES ARE REALLLLL....this is how I’m feeling right now it’s not fair. My brain is just a wanker. I look in the mirror and all I see is this large, belly flapping ugly looking manly woman. Eurgh. But I will not emotional eat....I refuse to let the negative voices get the better of me. What’s the point I’ll only go ten steps back!? I will carry on being healthier and I will raise my game with exercise. FUCK YOU VOICES!!!!!!! #shreddingforthewedding #relationship #love #fiance #wedding #bridetobe #happiness #excited #slimmingworld #sw #slimmingworlddiary #slimmingworldrecipes #slimmingworldblogger #slimmingworldman #weightloss #coupleweightloss #shredding #healthy #mindfulness #mentalhealth #journey #slimmingworldcouple #livingourbestlife #couple #mentalhealthawareness #selflove #behappy #PTSD #PCOS

Forgot to post my lunch at work yesterday just a two egg omelette with bacon, sweet corn and onion in it, 👌🌼 #slimmingworld #slimmingworldmeal #slimmingworldfood #slimmingworldlife #slimmingworlders #slimmingworldfoodie #slimmingworldfamilyuk

Forgot to post my lunch at work yesterday just a two egg omelette with bacon, sweet corn and onion in it, 👌🌼 #slimmingworld #slimmingworldmeal #slimmingworldfood #slimmingworldlife #slimmingworlders #slimmingworldfoodie #slimmingworldfamilyuk

🔥TAK PERNAH PUTUS ASA🔥
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JR akan merealisasikan impian anda menjadi kenyataan.
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🔥TAK PERNAH PUTUS ASA🔥 . . #JUICYRASPBERRY ADALAH PEMBAKAR LEMAK YANG PALING LARIS DI PASARAN. . 💯% tanpa DIET 💯% tanpa SENAMAN 💯% tanpa SENAK PERUT 💯% tanpa CIRIT BIRIT 💯% tanpa BERLAPAR . JR akan merealisasikan impian anda menjadi kenyataan. . 🔥 #jr  ini diformulasikan daripada bahan2 terbaik 🔥ia boleh digunakan sebagai supplement harian untuk terus bertenagaa 🔥💯%% bahan natural... ✔️Detoks ✔️bakar lemak ✔️tingkatkan metabolisme ✔️tambah tenaga ✔️mudah kenyang ✔️lawas ✔️tiada cirit birit ✔️tak perlu diet ketat ✔️tak perlu senaman ✔️tak perlu tahan makan ✔️susut inci kaw kaw ✔️selamat untuk ibu yang menyusu . 🔥Anda akan rasa kelainan 100%%% jaminan hanya selepas 1kotak #jr!! 🔥cuba dulu baru tahu hasilnyaa 🔥jom grab sekaranggg!!! . . 💞 #wajib bersama #juicyraspberry setiap pagi untuk tampil kurus dan menawan. . Info/order 👉🏻 www.wasap.my/60192115160 . . WHATSAPP 0192115160 WHATSAPP 0192115160 WHATSAPP 0192115160 . . #READYSTOCK #juicyraspberry #eatclean #intermittentfasting #StokisJuicyraspberry #juicyraspberryseremban #atkins #slimmingworld #dieting #stokisJuicyRaspberry #stokisJuicyRaspberryPerak #agentWanted #pastiBerkesan #juicyraspberrysingapore #juicyraspberrymelaka #juicyraspberrytaiping #juicyraspberrymuar #juicyraspberrymurah #produkkurusberkesan #juskurus #juicyraspberryipoh #juicyraspberryjitra #juicyraspberrykedah #juicyraspberrysungaipetani #juicyraspberryputrajaya #juicyraspberryulutiram #juicyraspberrytapah #juicyraspberryklang #juicyraspberrytawau

I have missed breakfast foods so much with my intermediate fasting 💔😭. It’s a lot simpler for me to skip breakfast than it is dinner which means I’ve been skipping my favorites, but not this week! My lunch prep was inspired by @smashleyshrinks yummy looking protein waffles! (Dinner will be cheese pizza bagels shocker lol) These bad boys will go along with some sugar free syrup, turkey bacon, and an egg with some reduced fat cheese 🤩 What are your go to breakfast foods?

I have missed breakfast foods so much with my intermediate fasting 💔😭. It’s a lot simpler for me to skip breakfast than it is dinner which means I’ve been skipping my favorites, but not this week! My lunch prep was inspired by @smashleyshrinks yummy looking protein waffles! (Dinner will be cheese pizza bagels shocker lol) These bad boys will go along with some sugar free syrup, turkey bacon, and an egg with some reduced fat cheese 🤩 What are your go to breakfast foods?

#Amazing shape wears now available and on #offer
It's hard to believe that the word sexy can be used to describe a post-partum girdle... but
#SLIMMING_CORSET @ 1800
makes the dream a reality. they help reduce discomfort and speed up recovery time and keeps new mothers' recovering med-sections in check.
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#Amazing shape wears now available and on #offer It's hard to believe that the word sexy can be used to describe a post-partum girdle... but #SLIMMING_CORSET @ 1800 makes the dream a reality. they help reduce discomfort and speed up recovery time and keeps new mothers' recovering med-sections in check. #LOCATION IMENTI HOUSE BASEMENT ALONG MOI_AVENUE NAIROBI OPPOSITE BARCLAYS FIRST ENTRANCE FROM CHARITY SWEEPSTAKES STALL B14 #WHATSAPP/CALL/SMS 0734588460 #ALL_SIZES_AVAILABLE_IN_BLACK #PLUSSIZEAVAILABLE #fitness #waisttraining #babyfat #samedaydelivery #postpartum #slimmingworld #absoluteshapewear #1 #255 #plus254 #ootn #ootd #instafit #motivation #igkenya #instakenya #aerobics #yoga #nursingmom #newmom #pregnant #officewear #shoes

Kesehatan dlm diri anda sangat berharga,jangan biarkan energi negatif menguasai kesehatan anda,, Gayatri Aura Therapy akan membantu menjaga diri anda dari energi negatif.. #spajakartautara #spabandung #spahotel #slimmingworld #salonku #salonkudus #hijabstyle #healthylifestyle #massageindonesia #massagejakarta #makeupartist #studioartist #studio54 #studiofoto #studioshoot #spajakartaselatan #spajakartautara #salonartist

Kesehatan dlm diri anda sangat berharga,jangan biarkan energi negatif menguasai kesehatan anda,, Gayatri Aura Therapy akan membantu menjaga diri anda dari energi negatif.. #spajakartautara #spabandung #spahotel #slimmingworld #salonku #salonkudus #hijabstyle #healthylifestyle #massageindonesia #massagejakarta #makeupartist #studioartist #studio54 #studiofoto #studioshoot #spajakartaselatan #spajakartautara #salonartist

Now this prob won't mean anything to anyone but means the world too me.. First... My beautiful Daughter @rebecca.0w0 this list lady makes me so proud each and every day...... Secondly NO MAKE UP
I don't go anywhere with 2out foundation as I look horrible and my skin isn't the best BUT
I had a Turkish face massage and face mask yesterday and OMG the difference in my skin already
#slimmingworldmember #slimmingworlddiary #slimmingworldinspiration #slimmingworldplan #slimmingworldarmy #slimmingworldgirl #syns #free #gym #fitnessmotivation #speed #slimmingworldis50 #slimmingworld #slimmingworldgirl #cooking #food #foodoptomising

Now this prob won't mean anything to anyone but means the world too me.. First... My beautiful Daughter @rebecca .0w0 this list lady makes me so proud each and every day...... Secondly NO MAKE UP I don't go anywhere with 2out foundation as I look horrible and my skin isn't the best BUT I had a Turkish face massage and face mask yesterday and OMG the difference in my skin already #slimmingworldmember #slimmingworlddiary #slimmingworldinspiration #slimmingworldplan #slimmingworldarmy #slimmingworldgirl #syns #free #gym #fitnessmotivation #speed #slimmingworldis50 #slimmingworld #slimmingworldgirl #cooking #food #foodoptomising

First full day yesterday
Kids never moved out the pools.... I wouldn't day my eating was bad... Breakkie was
Omelette and beans
Dinner was
Lettuce
Tomatoes
Onion
Cucumber
Gherkins
Little bit Turkish kebab meat
Teatime was
Makeral
Trout
Potatoes
Lettuce
Onion
Cucumber
Tomatoes
Not sure if the cola I was drinking in the day was diet!?? Some water..... Not enough
And two g&t in the evening
#day1 #holiday
#slimmingworld #slimmingworldgirl #cooking #food #foodoptomising #slimmingworldmember #slimmingworlddiary #slimmingworldinspiration

First full day yesterday Kids never moved out the pools.... I wouldn't day my eating was bad... Breakkie was Omelette and beans Dinner was Lettuce Tomatoes Onion Cucumber Gherkins Little bit Turkish kebab meat Teatime was Makeral Trout Potatoes Lettuce Onion Cucumber Tomatoes Not sure if the cola I was drinking in the day was diet!?? Some water..... Not enough And two g&t in the evening #day1 #holiday #slimmingworld #slimmingworldgirl #cooking #food #foodoptomising #slimmingworldmember #slimmingworlddiary #slimmingworldinspiration

Being overweight and obese is associated with more than 200 diseases. India is expected to have more than 65 million people being overweight and obese by 2025 !!! Lose weight before you are one of them ....
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Visit www.fat2fit.biz
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Call us at 9819960981
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#fat2fit #weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #keto #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #wellness #food #ketodiet #healthyliving #bodybuilding #weightlossmotivation

Being overweight and obese is associated with more than 200 diseases. India is expected to have more than 65 million people being overweight and obese by 2025 !!! Lose weight before you are one of them .... . . Visit www.fat2fit.biz . . Call us at 9819960981 . . #fat2fit #weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #keto #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #wellness #food #ketodiet #healthyliving #bodybuilding #weightlossmotivation

Creating healthy habits and changing your lifestyle is a difficult endeavor at times that requires not just ongoing motivation, but also the ability to regain your confidence when you feel like giving up.
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All too often this used to lead me to self-doubt, hopeless, starting over, or even giving up entirely! 😪
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Over time I learned to let go of perfectionism, push away negative thoughts and even allow myself to have more breathing space. It's ok to have things that we know aren't great for us, but the key is everything in moderation. I live and breathe by the 80/20 rule. If I nourish my body 80% of the time then there is a little room for that occasional glass of wine or a slice of that birthday cake! 🍰 No more deprivation. 😇
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On days when my patience is being challenged I remind myself that our bodies are truly amazing, and that if given half a chance, is fully capable of healing itself. 🙏💚
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What do you use as a motivation to keep going when things get tough?
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#weightloss #weightlossjourney #nomoredeprivation #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #wellness #food #weightlossmotivation

Creating healthy habits and changing your lifestyle is a difficult endeavor at times that requires not just ongoing motivation, but also the ability to regain your confidence when you feel like giving up. . All too often this used to lead me to self-doubt, hopeless, starting over, or even giving up entirely! 😪 . Over time I learned to let go of perfectionism, push away negative thoughts and even allow myself to have more breathing space. It's ok to have things that we know aren't great for us, but the key is everything in moderation. I live and breathe by the 80/20 rule. If I nourish my body 80% of the time then there is a little room for that occasional glass of wine or a slice of that birthday cake! 🍰 No more deprivation. 😇 . On days when my patience is being challenged I remind myself that our bodies are truly amazing, and that if given half a chance, is fully capable of healing itself. 🙏💚 . What do you use as a motivation to keep going when things get tough? . . #weightloss #weightlossjourney #nomoredeprivation #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #wellness #food #weightlossmotivation

HAPPY 7th Wedding Anniversary TO US 😁 (love you @bartmanmark ♥️💋)
7 years ago TODAY I married my soul mate! (Both on 2 nd marriages)Our motorbike wasn't featured in our wedding day celebrations 🎉 ( although he was wearing his motorbike cufflinks and our wedding cake topper was in the shape of his bike aka 'other woman in his life' !!) I made a promise that every 5 years of marriage we would have new wedding photographs taken..#makingmemories and the first '5 year photos ' could include our #yamahaR1 motorbike!!! In August’17 we celebrated 5 years of marriage with a new photo shoot....♥️ ..a BIG THANK YOU to #slimmingworld ...because we didn't expect to be 10 1/2 stone lighter between us 🤔for our 5 th Wedding Anniversary photographs!! So ...with new motorbike leathers for hubby and a new wedding dress for me .. we went to where our original photos where taken ..#take2🙄!!
So thought I’d share our video of our transformations from our original wedding day to our 5 th wedding anniversary photo shoot...... 🤗to mark our celebrations of our 7 th Wedding Anniversary today 🤗( most of you guys will have seen this already.. )
“My knight in shining leathers came my way '♥️♥️♥️ and so did Slimming World !
Today -we are still followers with Slimming World ♥️ and love to share the food we eat with you guys whilst making memories together 💕
My motto -'DO IT DO IT FOR YOU '
'Inspiration & motivation at its best' ❤️❤️❤️
#swcouple #swbeinspired #sw #swuk #swfooddiary #swfreefood #swfoodoptimising #swplan #swrecipe #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfreefood #slimmingworldrecipe #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swfoodinspiration #swtransformation
#swbeforeandafter #swweighloss #beforeandafter #swfacetoface #swbeforeandafter #slimmingworldweightloss
#swfoodblogger

HAPPY 7th Wedding Anniversary TO US 😁 (love you @bartmanmark ♥️💋) 7 years ago TODAY I married my soul mate! (Both on 2 nd marriages)Our motorbike wasn't featured in our wedding day celebrations 🎉 ( although he was wearing his motorbike cufflinks and our wedding cake topper was in the shape of his bike aka 'other woman in his life' !!) I made a promise that every 5 years of marriage we would have new wedding photographs taken.. #makingmemories and the first '5 year photos ' could include our #yamahaR1 motorbike!!! In August’17 we celebrated 5 years of marriage with a new photo shoot....♥️ ..a BIG THANK YOU to #slimmingworld ...because we didn't expect to be 10 1/2 stone lighter between us 🤔for our 5 th Wedding Anniversary photographs!! So ...with new motorbike leathers for hubby and a new wedding dress for me .. we went to where our original photos where taken .. #take2🙄!! So thought I’d share our video of our transformations from our original wedding day to our 5 th wedding anniversary photo shoot...... 🤗to mark our celebrations of our 7 th Wedding Anniversary today 🤗( most of you guys will have seen this already.. ) “My knight in shining leathers came my way '♥️♥️♥️ and so did Slimming World ! Today -we are still followers with Slimming World ♥️ and love to share the food we eat with you guys whilst making memories together 💕 My motto -'DO IT DO IT FOR YOU ' 'Inspiration & motivation at its best' ❤️❤️❤️ #swcouple #swbeinspired #sw #swuk #swfooddiary #swfreefood #swfoodoptimising #swplan #swrecipe #slimmingworld #slimmingworlduk #slimmingworldplan #slimmingworldfreefood #slimmingworldrecipe #slimmingworldfoodoptimising #slimmingworldfoodinspiration #swfoodinspiration #swtransformation #swbeforeandafter #swweighloss #beforeandafter #swfacetoface #swbeforeandafter #slimmingworldweightloss #swfoodblogger

4 days in and I think this cold is getting worse not better 🤧😣 Had to give a presentation at work at 4.30am and my throat was so sore and croaky I’m surprised anyone heard or understood it 🙃 Home, hot shower & taking this mug of lovely tea to bed with me. I really need a good sleep 😴
#sleep #tea #whittards #cold #ill #gotthelurgy #feelingill #stillgottawork #sorethroat #restday #slimmingworld #healthy #notsohealthy @whittarduk

4 days in and I think this cold is getting worse not better 🤧😣 Had to give a presentation at work at 4.30am and my throat was so sore and croaky I’m surprised anyone heard or understood it 🙃 Home, hot shower & taking this mug of lovely tea to bed with me. I really need a good sleep 😴 #sleep #tea #whittards #cold #ill #gotthelurgy #feelingill #stillgottawork #sorethroat #restday #slimmingworld #healthy #notsohealthy @whittarduk

1st weigh in this morning.. -3 😍 chuffed with that result, I still had fun and had a fair few gins.. My SW group is on a Thursday so I will be going on Thursday 2 weigh ins in a week 🙉 have a great week everyone! #slimmingworld #slimmingworldjourney #weightloss #weightlossjourney #weekone

1st weigh in this morning.. -3 😍 chuffed with that result, I still had fun and had a fair few gins.. My SW group is on a Thursday so I will be going on Thursday 2 weigh ins in a week 🙉 have a great week everyone! #slimmingworld #slimmingworldjourney #weightloss #weightlossjourney #weekone

Loose up to 4kg in the first week!
At The Diet Clinic we use homeopathic injections to increase metabolism and break down fat, combined with various medicines to assist you with your diet. Most of the products we use are natural and all the products are absolutely safe.
Contact us for more information or visit our website at:
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Loose up to 4kg in the first week! At The Diet Clinic we use homeopathic injections to increase metabolism and break down fat, combined with various medicines to assist you with your diet. Most of the products we use are natural and all the products are absolutely safe. Contact us for more information or visit our website at: http://thedietclinic.co.za/ #weightloss #weightlossjourney #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #wellness #food #healthyliving #weightlossmotivation

M O R N I N G 🧡 - The last few mornings I have been waking up feeling really dehydrated. This is probably due to the fact we sleep with an air con unit on full blast all night and I find it really dries me out! So I am starting my day replacing the water I have lost over night with a refreshing lemon water. And of course the day doesn't truly begin until I've had my first coffee (yes I am one of those people). Happy bank holiday Monday everyone! #slimmingworld #goodmorningsunshine #hydration #bankholiday

M O R N I N G 🧡 - The last few mornings I have been waking up feeling really dehydrated. This is probably due to the fact we sleep with an air con unit on full blast all night and I find it really dries me out! So I am starting my day replacing the water I have lost over night with a refreshing lemon water. And of course the day doesn't truly begin until I've had my first coffee (yes I am one of those people). Happy bank holiday Monday everyone! #slimmingworld #goodmorningsunshine #hydration #bankholiday

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Soya sauce chicken is a classic Cantonese meat dish. Cooked in a soy sauce mixture, the taste of the braised chicken is oh so good. 😋 Braise it to perfection and paired with your Hong Kong noodles tossed in the braising sauce. 😍😋🐔🥬🍜😋
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Soya sauce chicken is a classic Cantonese meat dish. Cooked in a soy sauce mixture, the taste of the braised chicken is oh so good. 😋 Braise it to perfection and paired with your Hong Kong noodles tossed in the braising sauce. 😍😋🐔🥬🍜😋 #soya #sauce #chicken #noodle #flavourful #tasty #comfortfood #breakfast #lunch #protein #vegetables #local #tastebuds #healthyfood #dietfood #goodfood #tasty #tastemade #taste #tastyfood #trgourmet #jkgourmets #weightloss #slimmingworld #healthydiet #healthyfood #singapore #malaysian #healthyliving #gourmet #foodporn

The earthy mama is being colour your life. This is all about :
Eating well
self love
Gratitude
Once a week one of our boxes will come with some flowers these flowers are to remind you to breathe Self Love and be grateful for your day. Every time you see your flowers in your home it will remind you to eat well to fill your body with nothing but real food to do something for yourself and to remember that you are amazing. at the earthy mama we're all about helping you feed your mind body and soul with real food love and gratitude.
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The earthy mama is being colour your life. This is all about : Eating well self love Gratitude Once a week one of our boxes will come with some flowers these flowers are to remind you to breathe Self Love and be grateful for your day. Every time you see your flowers in your home it will remind you to eat well to fill your body with nothing but real food to do something for yourself and to remember that you are amazing. at the earthy mama we're all about helping you feed your mind body and soul with real food love and gratitude. #detox #foodie #plantbased #selfcare #foodporn #diet #love #goals #keto #eatclean #healthandwellness #instafood #transformation #selflove #healthyrecipes #healthiswealth #fitnessjourney #healthcare #holistichealth #fitfood #inspiration #summer #gymlife #over #instagood #aromatherapy #instafit #slimmingworld #weightlosstransformation #wellbeing

Fresh salmon, grilled tomatoes, salad and homemade roast potatoes...sprinkled with feta cheese🥰 Not the most “on-plan meal” but after having no appetite the past few days, I’m eating whatever I fancy (within reason!!)

Fresh salmon, grilled tomatoes, salad and homemade roast potatoes...sprinkled with feta cheese🥰 Not the most “on-plan meal” but after having no appetite the past few days, I’m eating whatever I fancy (within reason!!)

Been a Slimming World member before? No problem! ✔
It's your time to shine with Slimming World Whoberley! 🌟New group, new you!
🌟Discover the freedom and flexibility of Food Optimising - no hunger, just amazing family friendly food.
🌟No judgement or humiliation - ever! Just support, encouragement and care.
🌟18 weeks left of 2019 - what would you like to achieve?
🌟I will support you all the way to your dream target. Not just in group, but throughout the week. Together we can do this! ❤
Slimming World Whoberley
Saturdays 8.30am .
***Launches 31st August*** .
The Cube Coventry , Wildcroft Road
(off Broad Lane) CV5 8AU
Disabled access and children are welcome 😊
Take the first step towards being a slimmer, healthier and happier you. Find your happy ❤
Donna x
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Been a Slimming World member before? No problem! ✔ It's your time to shine with Slimming World Whoberley! 🌟New group, new you! 🌟Discover the freedom and flexibility of Food Optimising - no hunger, just amazing family friendly food. 🌟No judgement or humiliation - ever! Just support, encouragement and care. 🌟18 weeks left of 2019 - what would you like to achieve? 🌟I will support you all the way to your dream target. Not just in group, but throughout the week. Together we can do this! ❤ Slimming World Whoberley Saturdays 8.30am . ***Launches 31st August*** . The Cube Coventry , Wildcroft Road (off Broad Lane) CV5 8AU Disabled access and children are welcome 😊 Take the first step towards being a slimmer, healthier and happier you. Find your happy ❤ Donna x #slimmingworld #joinsw #slimmingworldwhoberley #whoberleyslimmers #whoberley #allesley #allesleypark #allesleyvillage #allesleygreen #chapelfields #coundon #earlsdon #tilehill #mountnod #easterngreen #meriden #radford #bannerbrook #newswgroup #thecubesw #thecubecoventry #slimforlife #findyourhappy #foodoptimising #saturdaygroup #newgroupnewyou #yourtimetoshine

Been so ill this week🤕😢 was sent home from work yesterday after still managing to get in over 13,000 steps...really need to let me poor wee body rest🤧

Been so ill this week🤕😢 was sent home from work yesterday after still managing to get in over 13,000 steps...really need to let me poor wee body rest🤧

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My sleep is still a bit off which is never good😴😴 but my steps were pretty good yesterday so I'm happy with that😊😊 it's my weekend so I'm looking forward to chilling out😎😎 I'm back in the hospital tomorrow for physio so I'm hoping that goes well 😁😁 #bbloggers
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My sleep is still a bit off which is never good😴😴 but my steps were pretty good yesterday so I'm happy with that😊😊 it's my weekend so I'm looking forward to chilling out😎😎 I'm back in the hospital tomorrow for physio so I'm hoping that goes well 😁😁 #bbloggers #makeup #beauty #makeupartist #fitnessbloggers #fitness #fitnessmotivation #weightlossjourney #weightloss #weightlossgoals #weightlossmotivation #slimming #now2wow #slimmingworld #discoverunder2k #training #gym #insomnia #mentalhealth #steps #fitbit #fitfam #dublinfitfam #irishfitfam #dublin💙 #ireland💚 #positivevibes💖🙌 #feelgoodvibes💫✨

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擁有以上煩惱不? 🙆🏻‍♀️ 來YUZUMi為你淨化清腸毒☝🏻 一包即可幫助你排毒解便秘、分解脂肪、促進消化、調理荷爾蒙等😘 要擁有【白瘦美】效果 , 就先來排毒🌷 📲wechat: qii2228 #yuzumi #全球招商 #tremella #suii #台灣 #台北 #臺北 #台中 #台中市 #基隆 #高雄 #桃園 #北投 #士林 #西門町 #tremella酵素 #wholeseller #瘦身 #排毒 #酵素 #美顏 #detox #slimming #slimmingworld #台灣人 #台灣區代理經銷商 #面膜 #中國 #澳門

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Unahitaji Kupunguza Tumbo? Uzito na Unene? Kitambi. Ipo program ya Kisasa ya siku 9 ambayo haina madhara kiafya. Itakusaidia kupungua . Call or Whatsapp For More Information/what's app 📞+255674096123 . . 📌Take Care of Your Body; its the Only Place you have to Live. : . . . . . . #HealthyLiving #StayFit #LoseWeight . #weightloss #weightlossjourney #weightlossmotivation #weightlosssupport #weightlossgoals #fitness #weightlossstory #weightlosstransformation #weightlossinspiration #weightlosstips #weightlossdiary  #weightlosssupport #weightlossprogram #weightlosssuccess #weightlosstransformations #motivation #fatloss #transformation #weightlosschallenge #workout #weightlossprogress #transformationsaturday #bodytransformation #fitfam #bodybuilding #healthy #slimmingworld

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Bagaikan tak percaya berat mulai turun dalam masa 7 hari je, sebelumni saya cukup susah nak turun berat,tapi sekarang sejak amalkan Juicy Raspberry ni dah mula rasa badan ringan & baju semua longgar. Tak sangka masih boleh kembali langsing & sihat '
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' DAH PENAT GEMOKK!! TP SEKARANG BADAN MAKIN SUSUT & RINGAN '😀 . Bagaikan tak percaya berat mulai turun dalam masa 7 hari je, sebelumni saya cukup susah nak turun berat,tapi sekarang sejak amalkan Juicy Raspberry ni dah mula rasa badan ringan & baju semua longgar. Tak sangka masih boleh kembali langsing & sihat ' . 🍒 KURUS TANPA SENAMAN 🍒 KURUS TANPA DIET KETAT 🍒 KURUS TANPA CIRIT BIRIT . ➡Kawan2 puji sebab dah makin kurus . ➡Rasa hebat dan bertenaga, dah tak ada lagi rasa mengah sebab badan dah ringan . ➡Lega kerana sakit kaki sudah berkurangan . ➡Yang paling penting, pinggang, peha dengan lengan makin mengecil . . 😍FREE GUIDE SAMPAI BERJAYA😍 Tanpa ragu-ragu, kami serius nak bantu untuk sihat & cantik. . ✅ #wajib bersama #juicyraspberry setiap pagi untuk tampil kurus dan menawan. . Info/info sila tekan link di bio☝️atau komen NAK . . WHATSAPP 0192115160 WHATSAPP 0192115160 . . #READYSTOCK #juicyraspberry #eatclean #intermittentfasting #StokisJuicyraspberry #juicyraspberryseremban #atkins #slimmingworld #dieting #stokisJuicyRaspberry #stokisJuicyRaspberryPerak #agentWanted #pastiBerkesan #juicyraspberrysingapore #juicyraspberrymelaka #juicyraspberrytaiping #juicyraspberrymuar #juicyraspberrymurah #produkkurusberkesan #juskurus #juicyraspberryipoh #juicyraspberryjitra #juicyraspberrykedah #juicyraspberrysungaipetani #juicyraspberryputrajaya #juicyraspberryulutiram #juicyraspberrytapah #juicyraspberryklang #juicyraspberrytawau #TeamNurulGojes

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7p
10.5c
3.5f
👉Using our Coconut Delight with Goji Berries and Choco Buttons (link in bio)
👉Recipe in our story now
📸@sarahfitfoodie
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BERRY PROTEIN CRUMBLE SLICE anyone? 🙋️ with just 102cal/slice 7p 10.5c 3.5f 👉Using our Coconut Delight with Goji Berries and Choco Buttons (link in bio) 👉Recipe in our story now 📸 @sarahfitfoodie . . . . . . . . . . . . . . #food #foodie #fit #fitfam #fitness #fitfoodie #health #healthy #healthyeating #healthyfood #bbg #diet #healthylifestyle #sw #weightloss #foodporn #recipe #nutrition #iifym #cleaneating #healthydiet #slimmingworld #protein #lowcarb #veganfood #recipe #healthyeats #veganbodybuilding #mealprepping #fitmum

Starting the week off right using my fav pre workout from @fitonomy ! Which I'm deffiently needing coming into week 6 of my challenge. I need as much energy and focus as possible ! Also my fat burners to help with that stubborn fat I'm finding hard to lose ! Let's do this week 6 🔥 🌱don't forget to  use my code ' juleah ' to get a discount if ordering my loves !  Happy Monday. •
 #weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #keto #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #wellness  #vsg #healthyliving #bodybuilding #weightlossmotivation #beforeandafter

Starting the week off right using my fav pre workout from @fitonomy ! Which I'm deffiently needing coming into week 6 of my challenge. I need as much energy and focus as possible ! Also my fat burners to help with that stubborn fat I'm finding hard to lose ! Let's do this week 6 🔥 🌱don't forget to  use my code ' juleah ' to get a discount if ordering my loves !  Happy Monday. •   #weightloss #weightlossjourney #fitness #healthylifestyle #healthy #health #motivation #weightlosstransformation #diet #healthyfood #workout #fit #nutrition #keto #gym #fitfam #fitnessmotivation #transformation #healthyeating #fatloss #slimmingworld #exercise #lowcarb #wellness  #vsg #healthyliving #bodybuilding #weightlossmotivation #beforeandafter

Dying after this mornings workout. Struggled with push ups & burpees (I find it hard to push my weight up with my hands) never the less I pushed through and feel better for it now 💪🏼 I’m gonna ache tonight #slimmingworld #slimmingworlddubai #bodymagic

Dying after this mornings workout. Struggled with push ups & burpees (I find it hard to push my weight up with my hands) never the less I pushed through and feel better for it now 💪🏼 I’m gonna ache tonight #slimmingworld #slimmingworlddubai #bodymagic

breakfast this morning was a simple bowl of strawberries and apples with a probiotic yogurt on the side...still trying to get over this stomach bug🤒🤕🤢

breakfast this morning was a simple bowl of strawberries and apples with a probiotic yogurt on the side...still trying to get over this stomach bug🤒🤕🤢

Unahitaji Kupunguza Tumbo? Uzito na Unene? Kitambi.
Ipo program ya Kisasa ya siku 9 ambayo haina madhara kiafya.
Itakusaidia kupungua .
Call or Whatsapp For More Information/what's app 📞+255674096123
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📌Take Care of Your Body; its the Only Place you have to Live.
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Unahitaji Kupunguza Tumbo? Uzito na Unene? Kitambi. Ipo program ya Kisasa ya siku 9 ambayo haina madhara kiafya. Itakusaidia kupungua . Call or Whatsapp For More Information/what's app 📞+255674096123 . . 📌Take Care of Your Body; its the Only Place you have to Live. : . . . . . . #HealthyLiving #StayFit #LoseWeight . #weightloss #weightlossjourney #weightlossmotivation #weightlosssupport #weightlossgoals #fitness #weightlossstory #weightlosstransformation #weightlossinspiration #weightlosstips #weightlossdiary  #weightlosssupport #weightlossprogram #weightlosssuccess #weightlosstransformations #motivation #fatloss #transformation #weightlosschallenge #workout #weightlossprogress #transformationsaturday #bodytransformation #fitfam #bodybuilding #healthy #slimmingworld

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Cukup telan sebiji setiap malam sebelum tidur
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[ SEBIJI JER SETIAP MALAM TAK LEBIH ] Cukup telan sebiji setiap malam sebelum tidur Kulit sihat cerah Badan cergas Muka berseri Nampak muda dari umur sebenar Tak nak ker ?? Jom whatsapp utk detail info produk https://wa.me/60172040250/eighteen18 . . . . . #vitaminputihkulit #vitaminviral #vitaminkurus #vita #vitamins #supreme #sup #suplements #supplementkurus #suplemenputih #collagen #slimmingworld #whiteningbooster #whiteningskin #pemutihkulit #pemutihampuh #pemutihalami #pemutihbadan #pemutihaman #pemutihwajah #ubatkurusmurah #ubatkurusberkesan

When the pantry is low, make instant mashed potatoes work for you 🤣 ...with fat free cheddar, nonfat yogurt in place of sour cream, butter flavor popcorn seasoning, and parsley
Mars7998 on Connect
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We love seeing our #KillerWaist Transformations 💪 — Sis is SNATCHED! 😍 . 💥Transform your Curves w/ Best Selling Workout Waist Trainers —> Use Code 👉NEWYOU👈 & get 20% OFF ! . ⬆️ SHOP NOW (Link in Bio) ⬆️ . Exclusively at www.killerwaist.com

P O O L L I F E 🌊 | so lucky to have this right outside our villa 😍🙌

P O O L L I F E 🌊 | so lucky to have this right outside our villa 😍🙌

C A B A R E T 🎩 |

C A B A R E T 🎩 |

Non scale victory.. So yall know its cute to face beat but at some point my allergies got so bad.. I reacted to everything... My skin would swell and then peel.. It took me coming on to this fitness journey to realise the foods I eat the products I put on my face it all counts... So I do better Coz I know better.. I gave up daily make up and embrassed my skin and its better now.. Moral of the story listen to your body its always speaking .
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#weightlossjourney #weightloss #fitness #weightlosstransformation #healthylifestyle #motivation #keto #healthyfood #healthy #slimmingworld #healthyeating #weightlossmotivation #fitnessmotivation #fitfam #transformation #lowcarb #health #workout #fitnessjourney #diet #ketodiet #fit #gym #healthyliving #losingweight #weightwatchers #fatloss #ketoweightloss #exercise #keto

Non scale victory.. So yall know its cute to face beat but at some point my allergies got so bad.. I reacted to everything... My skin would swell and then peel.. It took me coming on to this fitness journey to realise the foods I eat the products I put on my face it all counts... So I do better Coz I know better.. I gave up daily make up and embrassed my skin and its better now.. Moral of the story listen to your body its always speaking . . . #weightlossjourney #weightloss #fitness #weightlosstransformation #healthylifestyle #motivation #keto #healthyfood #healthy #slimmingworld #healthyeating #weightlossmotivation #fitnessmotivation #fitfam #transformation #lowcarb #health #workout #fitnessjourney #diet #ketodiet #fit #gym #healthyliving #losingweight #weightwatchers #fatloss #ketoweightloss #exercise #keto

[ SEBIJI JER SETIAP MALAM TAK LEBIH ]
Cukup telan sebiji setiap malam sebelum tidur
Kulit sihat cerah
Badan cergas
Muka berseri
Nampak muda dari umur sebenar
Tak nak ker ?? Jom whatsapp utk detail info produk
https://wa.me/60172040250/eighteen18
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[ SEBIJI JER SETIAP MALAM TAK LEBIH ] Cukup telan sebiji setiap malam sebelum tidur Kulit sihat cerah Badan cergas Muka berseri Nampak muda dari umur sebenar Tak nak ker ?? Jom whatsapp utk detail info produk https://wa.me/60172040250/eighteen18 . . . . #whiteningpills #whiteningproducts #whiteningsuplement #whitening #whiteningskin #supplement #vitaminputihkulit #vitaminviral #vitaminkurus #vita #vitamins #supreme #sup #suplements #supplementkurus #suplemenputih #collagen #slimmingworld #whiteningbooster #whiteningskin #pemutihkulit #pemutihampuh #pemutihalami #pemutihbadan #pemutihaman #pemutihwajah #ubatkurusmurah #ubatkurusberkesan

[ SEBIJI JER SETIAP MALAM TAK LEBIH ]
Cukup telan sebiji setiap malam sebelum tidur
Kulit sihat cerah
Badan cergas
Muka berseri
Nampak muda dari umur sebenar
Tak nak ker ?? Jom whatsapp utk detail info produk
https://wa.me/60172040250/eighteen18
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#vitaminputihkulit #vitaminviral #vitaminkurus #vita #vitamins #supreme #sup #suplements #supplementkurus #suplemenputih #collagen #slimmingworld #whiteningbooster #whiteningskin #pemutihkulit #pemutihampuh #pemutihalami #pemutihbadan #pemutihaman #pemutihwajah #ubatkurusmurah #ubatkurusberkesan

[ SEBIJI JER SETIAP MALAM TAK LEBIH ] Cukup telan sebiji setiap malam sebelum tidur Kulit sihat cerah Badan cergas Muka berseri Nampak muda dari umur sebenar Tak nak ker ?? Jom whatsapp utk detail info produk https://wa.me/60172040250/eighteen18 . . . . . #vitaminputihkulit #vitaminviral #vitaminkurus #vita #vitamins #supreme #sup #suplements #supplementkurus #suplemenputih #collagen #slimmingworld #whiteningbooster #whiteningskin #pemutihkulit #pemutihampuh #pemutihalami #pemutihbadan #pemutihaman #pemutihwajah #ubatkurusmurah #ubatkurusberkesan