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#instadaily
#likeforlike
#artist
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#nofilter
#hair
#love
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#foodporn
#summer
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#workout
#handmade
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Top squatkick Posts

06.07.2019
E di nuovo una grande giornata volge al termine. Grazie a tutti quelli che hanno partecipato al mio Sync Lab a Segrate oggi 💪🏻❤️🙏 siete stati semplicemente meravigliosi👏🏻👊 @marinettalaporta grazie di cuore sei una meravigliosa HOST🙏❣️..... !!! @lisacalvo_sync_ @mariadiguido @tulpanchik_svety @katia.di @sonietta985 @kuarahy_972 @lorellaaltobelli @danielegerla @zin_luh_bocciola @ilfacche @syncnetwork @strongbyzumba @sbz_italy #sbzcommunity #sbzitaly #strongtech #strongtechswitzerland #squatkick #tothebeat #syncmember #passion #synclab #synclabitalia #letitsync #sbzcommunity

06.07.2019 E di nuovo una grande giornata volge al termine. Grazie a tutti quelli che hanno partecipato al mio Sync Lab a Segrate oggi 💪🏻❤️🙏 siete stati semplicemente meravigliosi👏🏻👊 @marinettalaporta grazie di cuore sei una meravigliosa HOST🙏❣️..... !!! @lisacalvo_sync_ @mariadiguido @tulpanchik_svety @katia .di @sonietta985 @kuarahy_972 @lorellaaltobelli @danielegerla @zin_luh_bocciola @ilfacche @syncnetwork @strongbyzumba @sbz_italy #sbzcommunity #sbzitaly #strongtech #strongtechswitzerland #squatkick #tothebeat #syncmember #passion #synclab #synclabitalia #letitsync #sbzcommunity

• When two people's minds are perfectly in sync ❤
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Ft: my boyfriend @_optimistic_vic_ ❤
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🌙My Part{nerds}🌙
@devil_of_ny  @bigdaddygarnz  @inkedivorydollx  @craftycolingaming  @nukedzombae  @kuraii__  @mrflexbreh  @itsaliluh 《▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪》
💫 Proud memeber of @illuminismgaming and @sirengamingcommunity 💫
《▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪》
💎 Please check me out on Twitch and YouTube💎
《▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪》
• Group Tags: #Streamgamesnotboobs #illfam #Twitchsquad #twitchkittens #hivefam 🌙
《▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪》
• Hashtags: #Twitch #Twitchtv #TwitchIRL #50v50 #SquatKick #TwitchGaming #Instagaming #Instagamer #Gamers #Game #Games #Gamer #Gaming #Fortnite #RainbowSixSiege #PUBG #SeaOfThieves #Fun #Streamer #Xbox #PcGaming #PlayStation #ConsoleGaming #😂

• When two people's minds are perfectly in sync ❤ 《▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪》 Ft: my boyfriend @_optimistic_vic_ ❤ 《▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪》 🌙My Part{nerds}🌙 @devil_of_ny   @bigdaddygarnz   @inkedivorydollx   @craftycolingaming   @nukedzombae   @kuraii__   @mrflexbreh   @itsaliluh 《▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪》 💫 Proud memeber of @illuminismgaming and @sirengamingcommunity 💫 《▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪》 💎 Please check me out on Twitch and YouTube💎 《▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪》 • Group Tags: #Streamgamesnotboobs #illfam #Twitchsquad #twitchkittens #hivefam 🌙 《▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪》 • Hashtags: #Twitch #Twitchtv #TwitchIRL #50v50 #SquatKick #TwitchGaming #Instagaming #Instagamer #Gamers #Game #Games #Gamer #Gaming #Fortnite #RainbowSixSiege #PUBG #SeaOfThieves #Fun #Streamer #Xbox #PcGaming #PlayStation #ConsoleGaming #😂

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Latest squatkick Posts

throwback to like, what, two weeks ago 😤😂👌🔥👏💅🙈😥😨👀? #tb #tbt #summer #thisisme #beauty #nofilter #myface #bff #squatkick

throwback to like, what, two weeks ago 😤😂👌🔥👏💅🙈😥😨👀? #tb #tbt #summer #thisisme #beauty #nofilter #myface #bff #squatkick

Megvetettem!!!!!! Végre megvan a kedvenc emoteom😇😇😍#squatkick

Megvetettem!!!!!! Végre megvan a kedvenc emoteom😇😇😍 #squatkick

Fortnite item shop
Day: Tuesday, 16 July 2019
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#fortnite #battleroyal #Ark #squatkick #intensity #skin #clan #fortniteclan #clantryouts

Fortnite item shop Day: Tuesday, 16 July 2019 . . . #fortnite #battleroyal #Ark #squatkick #intensity #skin #clan #fortniteclan #clantryouts

İyi geceler squatlovers😂 ben de nasıl özlediysem squat yapmayı🤩 #fıtness #pilates #squat #squatgirl #squatkick

İyi geceler squatlovers😂 ben de nasıl özlediysem squat yapmayı🤩 #fıtness #pilates #squat #squatgirl #squatkick

Squat front kicks | #MOD #MoveOfTheDay⠀
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Try this lower body move in your workout! Go for 3 sets for 1 minute.💪🏼⠀
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Hit that ♥️👍🏼 if you want more lower body exercises! .
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#kettlebellswings#powermove#fitfam#moveoftheday#HIIT#girlswholift#girlswithmuscle#cardiomoves#girlswithmuscles#tone#tightenit#onlinetrainer#onlinetraining#onlinecoach#onlinetrainingprogram#squatkick #kickboxing #cardiohiit

Squat front kicks | #MOD #MoveOfTheDay⠀ ⠀ Try this lower body move in your workout! Go for 3 sets for 1 minute.💪🏼⠀ ⠀ Hit that ♥️👍🏼 if you want more lower body exercises! . . . . #kettlebellswings #powermove #fitfam #moveoftheday #HIIT #girlswholift #girlswithmuscle #cardiomoves #girlswithmuscles #tone #tightenit #onlinetrainer #onlinetraining #onlinecoach #onlinetrainingprogram #squatkick #kickboxing #cardiohiit

Why so serious?🤡
#squatkick

Why so serious?🤡 #squatkick

06.07.2019
E di nuovo una grande giornata volge al termine. Grazie a tutti quelli che hanno partecipato al mio Sync Lab a Segrate oggi 💪🏻❤️🙏 siete stati semplicemente meravigliosi👏🏻👊 @marinettalaporta grazie di cuore sei una meravigliosa HOST🙏❣️..... !!! @lisacalvo_sync_ @mariadiguido @tulpanchik_svety @katia.di @sonietta985 @kuarahy_972 @lorellaaltobelli @danielegerla @zin_luh_bocciola @ilfacche @syncnetwork @strongbyzumba @sbz_italy #sbzcommunity #sbzitaly #strongtech #strongtechswitzerland #squatkick #tothebeat #syncmember #passion #synclab #synclabitalia #letitsync #sbzcommunity

06.07.2019 E di nuovo una grande giornata volge al termine. Grazie a tutti quelli che hanno partecipato al mio Sync Lab a Segrate oggi 💪🏻❤️🙏 siete stati semplicemente meravigliosi👏🏻👊 @marinettalaporta grazie di cuore sei una meravigliosa HOST🙏❣️..... !!! @lisacalvo_sync_ @mariadiguido @tulpanchik_svety @katia .di @sonietta985 @kuarahy_972 @lorellaaltobelli @danielegerla @zin_luh_bocciola @ilfacche @syncnetwork @strongbyzumba @sbz_italy #sbzcommunity #sbzitaly #strongtech #strongtechswitzerland #squatkick #tothebeat #syncmember #passion #synclab #synclabitalia #letitsync #sbzcommunity

Tf2 Vs Fortnite🔥🔥🔥
Go Watch It On Yt💖
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Sfm Creator: Hoovy Tube
(I'm telling you it's lovely)
-----------------------------------------
#fortnitebr #🍑 #tf2 #tf2sfm #fortnitesfm #kazotskykick #squatkick #saxxyawards #fortnitefriday -----------------------------------------
_____^*Team Fortnite💖*^_____
Go Follow:
@realsunstrider @spitfire_the_default @ramzapsyru @tfue @mrmuselk @brite.bomb @youtube.r1ot_
ILY💖
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Tf2 Vs Fortnite🔥🔥🔥 Go Watch It On Yt💖 ---------------------------------------- Sfm Creator: Hoovy Tube (I'm telling you it's lovely) ----------------------------------------- #fortnitebr #🍑 #tf2 #tf2sfm #fortnitesfm #kazotskykick #squatkick #saxxyawards #fortnitefriday ----------------------------------------- _____^*Team Fortnite💖*^_____ Go Follow: @realsunstrider @spitfire_the_default @ramzapsyru @tfue @mrmuselk @brite .bomb @youtube .r1ot_ ILY💖 -------------------------------------------------------

Always admired the #hopak because it's such an absolute SKILL- the balance, leg and core strength required is a little bit mind blowing 🔥
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So, I've decided I want to get really good at it! Here's my crappy first attempt 😂 (spoiler: it's way harder than it looks) 💪
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As my leg and core strength increases hopefully I can work on a much better technique!
Here's to learning new skills 🍻
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#cossack #cossackdance #cossacksquat #squatkick #pistolsquat #squat #quads #core #balance #legs #dance #puregym #shortshorts #gopak #singlelegsquat

Always admired the #hopak because it's such an absolute SKILL- the balance, leg and core strength required is a little bit mind blowing 🔥 . . So, I've decided I want to get really good at it! Here's my crappy first attempt 😂 (spoiler: it's way harder than it looks) 💪 . . As my leg and core strength increases hopefully I can work on a much better technique! Here's to learning new skills 🍻 . . #cossack #cossackdance #cossacksquat #squatkick #pistolsquat #squat #quads #core #balance #legs #dance #puregym #shortshorts #gopak #singlelegsquat

Squat side kicks | #MOD #MoveOfTheDay⠀
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Try this lower body move in your workout! Go for 3 sets for 1 minute.💪🏼⠀
⠀
Hit that ♥️👍🏼 if you want more lower body exercises!
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#kettlebellswings#powermove#fitfam#moveoftheday#HIIT#girlswholift#girlswithmuscle#cardiomoves#girlswithmuscles#tone#tightenit#onlinetrainer#onlinetraining#onlinecoach#onlinetrainingprogram#sidekicks #squatkick #kickitupanotch

Squat side kicks | #MOD #MoveOfTheDay⠀ ⠀ Try this lower body move in your workout! Go for 3 sets for 1 minute.💪🏼⠀ ⠀ Hit that ♥️👍🏼 if you want more lower body exercises! . . . . #kettlebellswings #powermove #fitfam #moveoftheday #HIIT #girlswholift #girlswithmuscle #cardiomoves #girlswithmuscles #tone #tightenit #onlinetrainer #onlinetraining #onlinecoach #onlinetrainingprogram #sidekicks #squatkick #kickitupanotch

Sometimes you just gotta do it to em’. #fortnite #fortnitesummerblockparty #squatkick

Sometimes you just gotta do it to em’. #fortnite #fortnitesummerblockparty #squatkick

오늘 하루종일 윤쌤과 운동을💪ㅋㅋㅋ
미러링효과로 홈트는 외롭지 않게 👭쌍둥이 유경이들이 같이 했다ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
오늘 내 하체없어지는거 아닌가했는데 잘 붙어있음ㅋㅋㅋㅋㅋㅋㅋㅋ
미간이 구겨진건 힘들어서인거 안비밀.....😅😅😅😅😅
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#스쿼트 #킥 #비상구러닝 #하체운동 #힙운동 #다이어트중 #홈트레이닝 #홈트 #리퀴도 #운동복 #요가복 #영바디키그램 #영바디키 #핫바디 #핫바디키그램 #윤쌤홈트 #다욧트 #미러링효과 #쌍둥이 #squatkick #running #hometraining #diet #hotbody #liquido #healthy

오늘 하루종일 윤쌤과 운동을💪ㅋㅋㅋ 미러링효과로 홈트는 외롭지 않게 👭쌍둥이 유경이들이 같이 했다ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 오늘 내 하체없어지는거 아닌가했는데 잘 붙어있음ㅋㅋㅋㅋㅋㅋㅋㅋ 미간이 구겨진건 힘들어서인거 안비밀.....😅😅😅😅😅 . . . #스쿼트 #킥 #비상구러닝 #하체운동 #힙운동 #다이어트중 #홈트레이닝 #홈트 #리퀴도 #운동복 #요가복 #영바디키그램 #영바디키 #핫바디 #핫바디키그램 #윤쌤홈트 #다욧트 #미러링효과 #쌍둥이 #squatkick #running #hometraining #diet #hotbody #liquido #healthy

When I first got squat kick😅
Follow me for more content!
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#fortnite #fortniteclips #Lavaknight #Lava #fortniteaccount #plays #f #rip #season4 #season2 #season3 #og #flapper #emotes #xbox #pc #ps4 #switch #nintendo #yeet #meme #memes #squatkick #lobby #og

When I first got squat kick😅 Follow me for more content! ———————————— #fortnite #fortniteclips #Lavaknight #Lava #fortniteaccount #plays #f #rip #season4 #season2 #season3 #og #flapper #emotes #xbox #pc #ps4 #switch #nintendo #yeet #meme #memes #squatkick #lobby #og

Squats should be part of everyone’s routine. Not only are they great for your legs and butt, they also help build core strength, and increase flexibility! Doing the same old squat can get tiresome though so try switching it up with a front kick or side kick! (Try not to drop your arms, protect the money maker)
#bestrongbeyou💪 #yegfitness #squats #squatkick #workout #pigeonlakealberta #pigeonlakefitness #fitness

Squats should be part of everyone’s routine. Not only are they great for your legs and butt, they also help build core strength, and increase flexibility! Doing the same old squat can get tiresome though so try switching it up with a front kick or side kick! (Try not to drop your arms, protect the money maker) #bestrongbeyou💪 #yegfitness #squats #squatkick #workout #pigeonlakealberta #pigeonlakefitness #fitness

Use creator code 'Happyface' in Fortnite Shop or Epic Game Store if you find this database useful and want to support author. Thank you!
#fortnite#skin#fortnitebr#fortniteskins#battleroyale#fortniteshop#фортнайт#фортнайтбатлрояль#фортнайтскин#fortsquatkick#фортгопак#утреннийслюрп#utroslurp#squatkick#squat#kick#гопак
Here's a mama in preparation to keep strong for motherhood!
Female fitness circuits last night... Kicking high.
#squatkick
#kettlebellworkout
#mamaswhoworkout
#motherhoodfitness
#squatsrock #mumsfitnessmovement #momswholovetoworkout #fitnessformums

Here's a mama in preparation to keep strong for motherhood! Female fitness circuits last night... Kicking high. #squatkick #kettlebellworkout #mamaswhoworkout #motherhoodfitness #squatsrock #mumsfitnessmovement #momswholovetoworkout #fitnessformums

Here's the 4 videos from today's Routine, includes a beginner's video.
#TodaysRoutine #FuntionalWorkoutPlan #FuntionalTraining #TodayNotTomorrow #Beginner #BeastModeOn #TryingSomethingNew
Today's Routine
#Burpees
#HighKnees
#Lunges
#Heisman
#SquatKick
[上半身トレーニング&HIIT]
最後にタバタ式トレーニング
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| 20秒 スクワット&フロントキック
| 10秒 休息
∟×8セット
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1枚目、1、2セット目は勢いよくスタート。
が、4枚目、最終セットはもうひどいもんで。笑
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前回のロープよりキツかった。
ほんまにキツかった💦
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#トレーニング
#筋トレ
#筋トレ女子
#hiitworkout
#タバタ式トレーニング
#tabataworkout
#training
#squatkick

[上半身トレーニング&HIIT] 最後にタバタ式トレーニング . | 20秒 スクワット&フロントキック | 10秒 休息 ∟×8セット . 1枚目、1、2セット目は勢いよくスタート。 が、4枚目、最終セットはもうひどいもんで。笑 . 前回のロープよりキツかった。 ほんまにキツかった💦 . #トレーニング #筋トレ #筋トレ女子 #hiitworkout #タバタ式トレーニング #tabataworkout #training #squatkick

Squatlandın
#slav #gopnik #squatkick #putin #vladimirputin
Today, around 100 or more people were filming me squat kick, like omg thats a lot of phones pointed at me 😂😂😂
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Anyway, today was super fun, but we gotta get lorenzo’s speaker back. But it was fun while it lasted!
:
PC @yur_boi_merk
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#slav #squatkick #blyat #russia #russianhardbass #kazotskykick #tf2 #danceoff #speaker #tripaloski #cyka #gamer #tripaloskisquad #slavs #slavic #teamfortress2memes #teamfortress2 #explorepage #russian #onlyinrussia #russianmemes #russianlife #slavlife #slavmemes #slavicmemes #dance #wtf #meme #memeparade #memes

Today, around 100 or more people were filming me squat kick, like omg thats a lot of phones pointed at me 😂😂😂 : Anyway, today was super fun, but we gotta get lorenzo’s speaker back. But it was fun while it lasted! : PC @yur_boi_merk : #slav #squatkick #blyat #russia #russianhardbass #kazotskykick #tf2 #danceoff #speaker #tripaloski #cyka #gamer #tripaloskisquad #slavs #slavic #teamfortress2memes #teamfortress2 #explorepage #russian #onlyinrussia #russianmemes #russianlife #slavlife #slavmemes #slavicmemes #dance #wtf #meme #memeparade #memes

I am SOOOO out of shape, it's embarrassing. Only ran 5 minutes in a 12 minute time frame and thought I was gonna die. I need to get back into it, lose ALL this extra weightt and be healthy for myself and for my family!
#exercise #workout #squats #squatkick #running #treadmill #plussize #fitness #healthy #keepgoing #onedayatatime #makingchanges #activemama #janellesglowup

I am SOOOO out of shape, it's embarrassing. Only ran 5 minutes in a 12 minute time frame and thought I was gonna die. I need to get back into it, lose ALL this extra weightt and be healthy for myself and for my family! #exercise #workout #squats #squatkick #running #treadmill #plussize #fitness #healthy #keepgoing #onedayatatime #makingchanges #activemama #janellesglowup

My Fortnite Squat Kick Animation Progress. So far I've animated my character doing the squat. Sorry for the wait, I've been a little busy preparing for my college exams but I will eventually complete this project. #fortnite #animation #squatkick #squat #cartoon #art #fanart #cartoonart #animated #animate #cartoonist #artdesign #progress #squats #russiandance #fortnitedance #artwork #artprogress #artproject #fanfilm #dancing #artistic #character #artist #film #video #videogame #gaming

My Fortnite Squat Kick Animation Progress. So far I've animated my character doing the squat. Sorry for the wait, I've been a little busy preparing for my college exams but I will eventually complete this project. #fortnite #animation #squatkick #squat #cartoon #art #fanart #cartoonart #animated #animate #cartoonist #artdesign #progress #squats #russiandance #fortnitedance #artwork #artprogress #artproject #fanfilm #dancing #artistic #character #artist #film #video #videogame #gaming

#pliesquats (X40) #sidelunges (X30/2) #squatkick (X60) #squaterhops (X60) #innerleglifts (X60/2)
#legcircles (X60/X2) #outerleglifts (X50/2) #firehydrants (X40/2) #firehydrantkicks (X40/2) bien s'hydrater après et étirez vos 10 minutes après la séance :-)

#pliesquats (X40) #sidelunges (X30/2) #squatkick (X60) #squaterhops (X60) #innerleglifts (X60/2) #legcircles (X60/X2) #outerleglifts (X50/2) #firehydrants (X40/2) #firehydrantkicks (X40/2) bien s'hydrater après et étirez vos 10 minutes après la séance :-)

Although I couldn’t workout when I first became pregnant (thanks morning sickness) I made sure I was back in the gym as soon as I felt like myself again! Hoping to keep working out for the rest of our pregnancy! •
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#fitpregnancy #pregnancyworkout #throwback #cantjumpnow #workoutmotivation #workout #pregnancylife #fitmom #morningsickness #jumpsquats #squatkick #bandworkout #resistancebandsworkout #resistancebands #sweat #bootygains #pregnancyfit #work #12weekspregnant #earlypregnancy #pregnantblogger #gym #gymmotivation #girlworkouts #squats #legworkout #gluteworkout #bootypump

Although I couldn’t workout when I first became pregnant (thanks morning sickness) I made sure I was back in the gym as soon as I felt like myself again! Hoping to keep working out for the rest of our pregnancy! • • • • • #fitpregnancy #pregnancyworkout #throwback #cantjumpnow #workoutmotivation #workout #pregnancylife #fitmom #morningsickness #jumpsquats #squatkick #bandworkout #resistancebandsworkout #resistancebands #sweat #bootygains #pregnancyfit #work #12weekspregnant #earlypregnancy #pregnantblogger #gym #gymmotivation #girlworkouts #squats #legworkout #gluteworkout #bootypump

A day with bodyweight.
@summernixon and those pushups got along reeeeal acquainted!!!

A day with bodyweight. @summernixon and those pushups got along reeeeal acquainted!!!

Tabata friday with our beast coach moon on a last vid. Some vids didn't posted ☺️😂
#tabataworkout
#tabatafriday
#invertedplank
#legglutebridge
#powerjack
#altreachvcrunch
#highknees
#squatkick and etc.

Tabata friday with our beast coach moon on a last vid. Some vids didn't posted ☺️😂 #tabataworkout #tabatafriday #invertedplank #legglutebridge #powerjack #altreachvcrunch #highknees #squatkick and etc.

Apa itu olahraga calisthenic?
Olahraga calisthenic adalah seperangkat gerakan motorik untuk membangun otot tubuh yang dilakukan hanya dengan menggunakan berat tubuh sendiri.
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Gerakannya meliputi gerakan menarik, menerjang, mendorong, dan mengangkat tanpa perlu pakai alat apapun.
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Olahraga calisthenic juga sering disebut sebagai street workout karena cukup dengan “membawa diri”, kita sudah bisa melakukan gerakan-gerakannya di mana pun dan kapan pun kita mau. .
Manfaat olahraga calisthenic bisa disejajarkan dengan latihan ketahanan (endurance training), latihan kekuatan (strength training), dan latihan beban (bodyweight training). Selain sama-sama bisa membentuk otot, menurunkan berat badan, menambah massa otot dan menjaga kebugaran tubuh, olahraga calisthenic juga membantu menjaga kekuatan dan kepadatan tulang.
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#teambalala #keluargateambalala #olahraga #hidupsehat #ayoolahraga #tamanpakuisayang #pushup #squats #kneetoelbow #absworkout #nogymnoproblem #calisthenics #bodyweighttraining #streetworkout #komunitassehat #makassar #sixpack #bodygoals #squatkick #diamondpushup

Apa itu olahraga calisthenic? Olahraga calisthenic adalah seperangkat gerakan motorik untuk membangun otot tubuh yang dilakukan hanya dengan menggunakan berat tubuh sendiri. . Gerakannya meliputi gerakan menarik, menerjang, mendorong, dan mengangkat tanpa perlu pakai alat apapun. . Olahraga calisthenic juga sering disebut sebagai street workout karena cukup dengan “membawa diri”, kita sudah bisa melakukan gerakan-gerakannya di mana pun dan kapan pun kita mau. . Manfaat olahraga calisthenic bisa disejajarkan dengan latihan ketahanan (endurance training), latihan kekuatan (strength training), dan latihan beban (bodyweight training). Selain sama-sama bisa membentuk otot, menurunkan berat badan, menambah massa otot dan menjaga kebugaran tubuh, olahraga calisthenic juga membantu menjaga kekuatan dan kepadatan tulang. . #teambalala #keluargateambalala #olahraga #hidupsehat #ayoolahraga #tamanpakuisayang #pushup #squats #kneetoelbow #absworkout #nogymnoproblem #calisthenics #bodyweighttraining #streetworkout #komunitassehat #makassar #sixpack #bodygoals #squatkick #diamondpushup

Now this, is epic #anime #squatkick #uwu

Now this, is epic #anime #squatkick #uwu