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Always feeling refreshed after a @310nutrition shake!
Use my discount code: 310ABBYBE for free shipping!
They everything from meal replacement shakes, protein powders, gym equipment and more!!
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📸: @austinbberner
#310Lifestyle #310Shake #cleaneating #310nutrition #shake #protein #powerlifter #gym #nike #lift #fit #healthy #fitfam #fitness #workout #nikeairforce1 #nikesportswear #train

Always feeling refreshed after a @310nutrition shake! Use my discount code: 310ABBYBE for free shipping! They everything from meal replacement shakes, protein powders, gym equipment and more!! . . . . . . 📸: @austinbberner #310Lifestyle #310Shake #cleaneating #310nutrition #shake #protein #powerlifter #gym #nike #lift #fit #healthy #fitfam #fitness #workout #nikeairforce1 #nikesportswear #train

♥️ I’ve just finished a 7-days smartphone detox. I was much more productive, I’ve read a lot more than usual, my eyes were less tired. Maybe you would try it too? 😊 What I did to help myself with this challenge was literally hiding my phone somewhere in the house 😂 and I really wasn’t using it then.
Have a great day everyone!
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#girlswholift#fitspiration#instafitness#gains#train#getfit#body#strong#fitnessmotivation#gymlife#instafit#instafitness#abs#fitnessaddict#bodygoals#igfit#fitchick#shelifts#fitgirl#fitgirls#summerbody#womenwholift#fitnesslifestyle#strongwomen#strongwoman#gymgirl#sixpack#shredded#ripped

♥️ I’ve just finished a 7-days smartphone detox. I was much more productive, I’ve read a lot more than usual, my eyes were less tired. Maybe you would try it too? 😊 What I did to help myself with this challenge was literally hiding my phone somewhere in the house 😂 and I really wasn’t using it then. Have a great day everyone! . . . #girlswholift #fitspiration #instafitness #gains #train #getfit #body #strong #fitnessmotivation #gymlife #instafit #instafitness #abs #fitnessaddict #bodygoals #igfit #fitchick #shelifts #fitgirl #fitgirls #summerbody #womenwholift #fitnesslifestyle #strongwomen #strongwoman #gymgirl #sixpack #shredded #ripped

#TRANSFORMATION 💞⁣
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Ayer subí esta foto y no creí que fuera a tener tanto impacto 😱así que decidí compartirles esta publicación en mi perfil.⁣
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La foto de lado izquierdo ya era dedicada en el gym pero aún mi alimentación no era totalmente la adecuada. Lo más sorprendente es que el peso de ambas fotos ES EL MISMO. Lo que cambia aquí fue mi porcentaje de grasa y de músculo. En ambas fotos pesaba y peso 50kg, ahora la diferencia es que tengo MUCHO MÁS músculo y MENOS grasa. Por eso la verdad nunca me he fijado en mi peso. ⁣
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Así que la próxima vez que te subas a una báscula no te preocupes tanto por tu peso si no que siempre vayas incrementando tu masa muscular y vayas disminuyendo tu porcentaje de grasa. 🔥⁣
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pd. También es el mismo cachete que le estoy dando un beso JAJAJAJA TE AMO @adriangchavarria

#TRANSFORMATION 💞⁣ ⁣ Ayer subí esta foto y no creí que fuera a tener tanto impacto 😱así que decidí compartirles esta publicación en mi perfil.⁣ ⁣ La foto de lado izquierdo ya era dedicada en el gym pero aún mi alimentación no era totalmente la adecuada. Lo más sorprendente es que el peso de ambas fotos ES EL MISMO. Lo que cambia aquí fue mi porcentaje de grasa y de músculo. En ambas fotos pesaba y peso 50kg, ahora la diferencia es que tengo MUCHO MÁS músculo y MENOS grasa. Por eso la verdad nunca me he fijado en mi peso. ⁣ ⁣ Así que la próxima vez que te subas a una báscula no te preocupes tanto por tu peso si no que siempre vayas incrementando tu masa muscular y vayas disminuyendo tu porcentaje de grasa. 🔥⁣ ⁣ pd. También es el mismo cachete que le estoy dando un beso JAJAJAJA TE AMO @adriangchavarria

-12 celsius but still managed a kick. A couple of things I found interesting about Geyser is it’s found at 4,200m in altitude, third largest geyser, anddd em tatio means grandfather! #Sidekickchick #kicksaroundtheworld . . #kick #tkd #taekwondo #picoftheday #fitness #girlpower #kickchick #martialarts #fight #power #train #karate #mma #confidence #empoweringwomen #fitfam #igfitness #core

-12 celsius but still managed a kick. A couple of things I found interesting about Geyser is it’s found at 4,200m in altitude, third largest geyser, anddd em tatio means grandfather! #Sidekickchick #kicksaroundtheworld . . #kick #tkd #taekwondo #picoftheday #fitness #girlpower #kickchick #martialarts #fight #power #train #karate #mma #confidence #empoweringwomen #fitfam #igfitness #core

Das ist sie nun. Einer der neuen Smartron der EGP. 192 103 fuhr heute mit einen geschlossenen Altmann Autozug aus Bremerhaven durch Seelze und konnte dabei in Einfahrt fotografiert werden. Nach einer Zwangspause in Seelze, wegen Böschungsbrand, ging es dann mit knapp +90min weiter Richtung Süddeutschland...
#egp #eisenbahngesellschaftpotsdam #smartron #br192 #baureihe192 #192003 #eisenbahn #eisenbahnbilder #eisenbahnherz #eisenbahnfieber #eisenbahnfotografie #eisenbahnfotos #train #trainspotter #trainspotting #wcente #railstagram

Das ist sie nun. Einer der neuen Smartron der EGP. 192 103 fuhr heute mit einen geschlossenen Altmann Autozug aus Bremerhaven durch Seelze und konnte dabei in Einfahrt fotografiert werden. Nach einer Zwangspause in Seelze, wegen Böschungsbrand, ging es dann mit knapp +90min weiter Richtung Süddeutschland... #egp #eisenbahngesellschaftpotsdam #smartron #br192 #baureihe192 #192003 #eisenbahn #eisenbahnbilder #eisenbahnherz #eisenbahnfieber #eisenbahnfotografie #eisenbahnfotos #train #trainspotter #trainspotting #wcente #railstagram

Stetson almost got take out by a sign and then by a bush while taking this picture. But it was worth the risk💪🏼
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#thailand #train #byustudyabroad #worldtravels #travel #traveling #world #thai #byu #studyabroad

Stetson almost got take out by a sign and then by a bush while taking this picture. But it was worth the risk💪🏼 • • • #thailand #train #byustudyabroad #worldtravels #travel #traveling #world #thai #byu #studyabroad

Dojechaliśmy!🙏
Pociąg słoneczny zrobił robotę i pozwolił każdemu z nas być stówkę do przodu w stosunku do pendolino. Dodatkowo mieliśmy neta większość drogi, klimka i bar, a czas dojazdu różnił się raptem 20-30 minut w stosunku do „super szybkiego pociągu”.🚅🚅🚅 Z pewnością nie raz odwiedzimy jeszcze północ polski w te wakacje, bo zrobiło się tam mega fajnie❤️ #train #poland #pociag #trip #sun
#toto #africa #yeezy #zebra #summer #dailypaper @kangol_headwear #sopot #trójmiasto
#yurei#ink#tattoo#kintaromatsumoto #goldenboy #irezumi #japanesetattoo #japanesetraditionaltattoo #japanesecollective #irezumicollective #japanesetattooart #irezumitattoo #irezumism #traditionaljapanesetattoo #orientaltattoo #japantattoo #japanesestyletattoo

Dojechaliśmy!🙏 Pociąg słoneczny zrobił robotę i pozwolił każdemu z nas być stówkę do przodu w stosunku do pendolino. Dodatkowo mieliśmy neta większość drogi, klimka i bar, a czas dojazdu różnił się raptem 20-30 minut w stosunku do „super szybkiego pociągu”.🚅🚅🚅 Z pewnością nie raz odwiedzimy jeszcze północ polski w te wakacje, bo zrobiło się tam mega fajnie❤️ #train #poland #pociag #trip #sun #toto #africa #yeezy #zebra #summer #dailypaper @kangol_headwear #sopot #trójmiasto #yurei #ink #tattoo #kintaromatsumoto #goldenboy #irezumi #japanesetattoo #japanesetraditionaltattoo #japanesecollective #irezumicollective #japanesetattooart #irezumitattoo #irezumism #traditionaljapanesetattoo #orientaltattoo #japantattoo #japanesestyletattoo

Latest train Instagram Posts

Para algo debe servir ser “fit” 🤷🏽‍♀️
🍦🤤

Para algo debe servir ser “fit” 🤷🏽‍♀️ 🍦🤤

#train#電車#鉄橋
Todo Funcional 💪🏼🏋🏼‍♀️
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Running Team y Entrenamiento Funcional! 🥇Preparación física para deportes!
🥇Coaching y rutinas online
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Súmate y gánale a tus miedos. Entrenamos por salud, la estética llega por sí sola! 💪🏼.
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Info por mensaje directo 📩 o al whats app 1125215621🤳🏼.
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#Run #Runners #Running #Train #Training #personalTrainer #Sport #Deportes #Trainer #Entrenamiento #Entrenar #body #Health #Healthy #Salud #Saludable #Funcional #EntrenamientoFuncional #runningmotivation

Todo Funcional 💪🏼🏋🏼‍♀️ . . Running Team y Entrenamiento Funcional! 🥇Preparación física para deportes! 🥇Coaching y rutinas online . . Súmate y gánale a tus miedos. Entrenamos por salud, la estética llega por sí sola! 💪🏼. . Info por mensaje directo 📩 o al whats app 1125215621🤳🏼. . . #Run #Runners #Running #Train #Training #personalTrainer #Sport #Deportes #Trainer #Entrenamiento #Entrenar #body #Health #Healthy #Salud #Saludable #Funcional #EntrenamientoFuncional #runningmotivation

Stranded, waiting on a train in the middle of the night #travel #train #night #midnight #publictransport #midnighttrain #stranded #alone

Stranded, waiting on a train in the middle of the night #travel #train #night #midnight #publictransport #midnighttrain #stranded #alone

The back of “T-1” tank top. Model: @fitsavage1 (🦍) THEBEAST.

The back of “T-1” tank top. Model: @fitsavage1 (🦍) THEBEAST.

Need BCAA\'s? We have a huge range of the biggest brands. ⠀⠀
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#TSS #supplements #supps #bodybuilding #fitness #fitfam #shredded #gym #fit #muscle#bodybuilder #physique #gains #workout #ripped #fitspiration #fitnessmotivation #supps #training #train #store #onlinestore #happy #healthy
展示会の帰り道。

展示会の帰り道。

[5/365] 🛤. This s**** is becaming real. I must follow this road.
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#train #viasdeltren #photooftheday #picoftheday #photo #photographer #loveit #needthis #cannon #cannonespaña #nikon #canon80d #meme #memes #messi #cr7 #pogba #vilanovailageltru #miraVNG #vng
#Repost @lorenaparavicini with @get_repost
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Nada mejor que tener tu comida a mano siempre!! Si no tenes tiempo de cocinar para tener una buena alimentación que complemente tu estilo de vida como yo... @foodlife.bo
Te ofrece la mejor opción. 💪😃
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#LorenaParavicini  #ParaviciniTeam
@drrodrigomercado @milenagallom
@onedayderm  @benazirmakeupstyle
#squatwolfpack #reebokclassic #LifeFitness #Discipline  #fitnesspro #fitnessgirl  #fitnesslife #campeonamundial #motivaciongym #CampeonaMundialWFFNabba #VamosPorMas #trainin  #motivacion
#balance  #sportstyle #sportwear #gymoutfit #stylefitness #train #fitness  #outfit #dietfood

#Repost @lorenaparavicini with @get_repost ・・・ Nada mejor que tener tu comida a mano siempre!! Si no tenes tiempo de cocinar para tener una buena alimentación que complemente tu estilo de vida como yo... @foodlife .bo Te ofrece la mejor opción. 💪😃 . . . . . . . . . #LorenaParavicini  #ParaviciniTeam @drrodrigomercado @milenagallom @onedayderm   @benazirmakeupstyle #squatwolfpack #reebokclassic #LifeFitness  #Discipline  #fitnesspro #fitnessgirl  #fitnesslife #campeonamundial #motivaciongym #CampeonaMundialWFFNabba #VamosPorMas #trainin  #motivacion #balance  #sportstyle #sportwear #gymoutfit #stylefitness #train #fitness  #outfit #dietfood

Everyone wants to be a body builder until:
Its time to shut up and train.
Its time to stop making excuses as to why you cant do something.
Its time to buckle down on eating.
Its time to do hours of cardio.
Its time to be Hungry.
Its time to sacrifice time with your family.
Its time to be extremely tired during the day.
It is time to spend money paying a coach.
Its time to shut your cry baby ass up and do some work.
Truth is everyone wants what a very few are willing to actually work for.
Whether your ultimate goal is to compete on a stage or just get in the best shape of your life. There are sacrifices that must be made in order to see what you want and dream of.
Many of us who push our bodies to the limits have the same problems everyone else has.
We all have the same 24 hours as you.
Most of us have kids.
Most of us have a full time job.
We\'re also tired most of our days.
The only difference is we don\'t let that stop us.
We use our adversity for our fuel.
Everything that comes in our way makes us just that much more stronger.
Make your choice today.
#Family #humpday #Bodybuilding #muscle #offseason #bulk #fitspo #Muscles #iifym #nutrition #donuts #eattogrow #train

Everyone wants to be a body builder until: Its time to shut up and train. Its time to stop making excuses as to why you cant do something. Its time to buckle down on eating. Its time to do hours of cardio. Its time to be Hungry. Its time to sacrifice time with your family. Its time to be extremely tired during the day. It is time to spend money paying a coach. Its time to shut your cry baby ass up and do some work. Truth is everyone wants what a very few are willing to actually work for. Whether your ultimate goal is to compete on a stage or just get in the best shape of your life. There are sacrifices that must be made in order to see what you want and dream of. Many of us who push our bodies to the limits have the same problems everyone else has. We all have the same 24 hours as you. Most of us have kids. Most of us have a full time job. We\'re also tired most of our days. The only difference is we don\'t let that stop us. We use our adversity for our fuel. Everything that comes in our way makes us just that much more stronger. Make your choice today. #Family #humpday #Bodybuilding #muscle #offseason #bulk #fitspo #Muscles #iifym #nutrition #donuts #eattogrow #train

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▪️Le dernier exercices d’aujourd’hui qui m’a achevé .
▪️ biset a la poulie. .
😪 la musique de la salle ça va vraiment pas.
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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercisesmart

. ▪️Le dernier exercices d’aujourd’hui qui m’a achevé . ▪️ biset a la poulie. . 😪 la musique de la salle ça va vraiment pas. . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercisesmart

Always Faithful, Always Forward #Marine #Raiders ♠️💀
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#Repost @andrewgabriel22
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Had a nice long two hour class today with @byrner_productions to figure my shit out with filming, editing, storyline, what to look for and things to look up. So here’s something that took me a few hours to figure out and still sucks but I’ll figure this shit out one day. .
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#sydney #sydneyaustralia #wandering #travel #shooting #shoot #guns #gun #glock #glock19 #danieldefense #eotech #crye #cryepercision #military #train #australia #tattoo #tattoos #ronintactics #ronin

Always Faithful, Always Forward #Marine #Raiders ♠️💀 . #Repost @andrewgabriel22 ・・・ Had a nice long two hour class today with @byrner_productions to figure my shit out with filming, editing, storyline, what to look for and things to look up. So here’s something that took me a few hours to figure out and still sucks but I’ll figure this shit out one day. . . . . . #sydney #sydneyaustralia #wandering #travel #shooting #shoot #guns #gun #glock #glock19 #danieldefense #eotech #crye #cryepercision #military #train #australia #tattoo #tattoos #ronintactics #ronin

Prototype 8 is an international patent pending circulatory stimulant. ⠀⠀
Prototype 8 is used during training to enhance the effects of resistance training; after you warm up the target muscle group apply the Prototype 8 directly to target muscle group prior to final sets. Repeat the process for the next muscle group.⠀⠀
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#TSS #supplements #supps #bodybuilding #fitness #fitfam #shredded #gym #fit #muscle#bodybuilder #physique #gains #workout #ripped #fitspiration #fitnessmotivation #supps #training #train #store #onlinestore #happy #healthy

Prototype 8 is an international patent pending circulatory stimulant. ⠀⠀ Prototype 8 is used during training to enhance the effects of resistance training; after you warm up the target muscle group apply the Prototype 8 directly to target muscle group prior to final sets. Repeat the process for the next muscle group.⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #TSS #supplements #supps #bodybuilding #fitness #fitfam #shredded #gym #fit #muscle #bodybuilder #physique #gains #workout #ripped #fitspiration #fitnessmotivation #supps #training #train #store #onlinestore #happy #healthy

Kto słaby w judo ten krwawi dużo ! Breakdansss i jesteś bez szans. #bboy #work #train #speech #ruch #lifeabilities #freeze #workshops #goodvibes #sumner thanks for trust GRIZZLY judo and BUSHIDO

Kto słaby w judo ten krwawi dużo ! Breakdansss i jesteś bez szans. #bboy #work #train #speech #ruch #lifeabilities #freeze #workshops #goodvibes #sumner thanks for trust GRIZZLY judo and BUSHIDO

Nice chest pump.. Losing over 100lbs the first to go was my boobs so I avoided training chest to not lose anymore ..😕 Wrong.. When I finally started to train chest what an improvement.. Then arthritis and pain hit me and I stopped for months doing any pressing.. Well.....
I\'ve been back at it for over 3 months now and my chest is shaping up.. You\'d never know my bra size is a 36b/c from this pic. 😁
No matter what life throws at you never quit! Take a step back if necessary.. Make changes and adapt and overcome!! ✌
#chickswholift #ladylifter #womenwholift #train #liftheavy #lifestyle #gym #consistency #dedication #work #workforit #outworkme #50andfly #lifter #neverquit #workethic #progression

Nice chest pump.. Losing over 100lbs the first to go was my boobs so I avoided training chest to not lose anymore ..😕 Wrong.. When I finally started to train chest what an improvement.. Then arthritis and pain hit me and I stopped for months doing any pressing.. Well..... I\'ve been back at it for over 3 months now and my chest is shaping up.. You\'d never know my bra size is a 36b/c from this pic. 😁 No matter what life throws at you never quit! Take a step back if necessary.. Make changes and adapt and overcome!! ✌ #chickswholift #ladylifter #womenwholift #train #liftheavy #lifestyle #gym #consistency #dedication #work #workforit #outworkme #50andfly #lifter #neverquit #workethic #progression

Did you know there\'s convenient Rail Runner access at Isleta Pueblo, with FREE shuttles to take you directly to the resort? Plan your next trip to Isleta Resort & Casino on the train! Learn more at https://www.riometro.org/226/Weekday⠀
#Albuquerque #NewMexico #IsletaResortCasino #train #commuter #convenient #free

Did you know there\'s convenient Rail Runner access at Isleta Pueblo, with FREE shuttles to take you directly to the resort? Plan your next trip to Isleta Resort & Casino on the train! Learn more at https://www.riometro.org/226/Weekday⠀ #Albuquerque #NewMexico #IsletaResortCasino #train #commuter #convenient #free

The city that never sleeps they said

The city that never sleeps they said

My legs are the last to get lean, my waist is the same way so there’s not too much of a difference in my legs yet but I’m not going to hide it from you guys. This is what they look like. Decent but not great. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📸: @daltonbyard ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#legday #legdayeveryday #powerlifting #PR #squat #squats #strongman #bodybuilding #bodybuilders #FIT #fitfam #fitness #fitnessaddict #iron #inzer #inspire #instafit #ironaddict #crossfit #cardio #muscle #barbell #gym #gains #train #raw #quads #gymlife #gymrat #backday

My legs are the last to get lean, my waist is the same way so there’s not too much of a difference in my legs yet but I’m not going to hide it from you guys. This is what they look like. Decent but not great. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📸: @daltonbyard ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #legday #legdayeveryday #powerlifting #PR #squat #squats #strongman #bodybuilding #bodybuilders #FIT #fitfam #fitness #fitnessaddict #iron #inzer #inspire #instafit #ironaddict #crossfit #cardio #muscle #barbell #gym #gains #train #raw #quads #gymlife #gymrat #backday

A Kaws Summer

A Kaws Summer

🎥 YouTube: PKFR TV 👈🏻
🔝vid by: @storror
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🔥 New pants « RED LINE » : @pkfrshop
🌎 Free World Wide Shipping ☺️🔝
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🔎 #pkfr #pkfrcrew #pkfrtv #pkfrworld #parkour #freerun #jump #freerunning #gym #motivation #amazing #crazy #training #flip #workout #tricking #3run #trainhard #trampoline #tricks #fitness #extreme #combo #train

🎥 YouTube: PKFR TV 👈🏻 🔝vid by: @storror . 🔥 New pants « RED LINE » : @pkfrshop 🌎 Free World Wide Shipping ☺️🔝 . 🔎 #pkfr #pkfrcrew #pkfrtv #pkfrworld #parkour #freerun #jump #freerunning #gym #motivation #amazing #crazy #training #flip #workout #tricking #3run #trainhard #trampoline #tricks #fitness #extreme #combo #train

✖️ RAISE YOUR STANDARDS✖️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We only get what we believe that we deserve. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Raise the bar, raise your standards and you will receive a better outcome. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Joel Brown

✖️ RAISE YOUR STANDARDS✖️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We only get what we believe that we deserve. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Raise the bar, raise your standards and you will receive a better outcome. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Joel Brown

плёночка💔
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#plenka #moscow #vsco #summer #train #trevel #поезда #пленка #уют #etokrasivo #etoprosto #photo
Hoodie arm pocket black/black en colaboración con @navy_sport_center un centro fitness de entrenamiento funcional y acondicionamiento físico
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#workout #fitness #gym #fit #motivation #bodybuilding #training #fitnessaddict #lifestyle #fitnessmotivation #fitspo #muscle #strong #fitnessmodel #health #healthy #gymlife #fitfam #instafit #cardio #train #instagood #personaltrainer #aesthetic #physique #inspiration #shredded #calistenia
DO THIS WEEKS QUICK AND EFFECTIVE WORKOUT
3 SETS EACH EXERCISE, 1 MIN REST IN BETWEEN SETS
SEATED ISO LATERAL RAISES: 15 REPS EACH ARM
SEATED FRONT DB RAISES: 20 REPS
OVERHEAD PRESS: 15 REPS
CAR DRIVERS: 30 SECONDS
MUSIC: @farrellwaynebrand

DO THIS WEEKS QUICK AND EFFECTIVE WORKOUT 3 SETS EACH EXERCISE, 1 MIN REST IN BETWEEN SETS SEATED ISO LATERAL RAISES: 15 REPS EACH ARM SEATED FRONT DB RAISES: 20 REPS OVERHEAD PRESS: 15 REPS CAR DRIVERS: 30 SECONDS MUSIC: @farrellwaynebrand

So proud of this young man @sidoutlawmma 🙏🙏 @newjerseynutrition
Almost 6 years ago i started training @sidoutlawmma
BULLDOG STRENGTH AND CONDITIONING

So proud of this young man @sidoutlawmma 🙏🙏 @newjerseynutrition Almost 6 years ago i started training @sidoutlawmma BULLDOG STRENGTH AND CONDITIONING

Had a break from social media and the world. Highly recommend it 😌

Had a break from social media and the world. Highly recommend it 😌

Gare à la nuit...🌟 La playlist du Mercredi 🎶 N• 51/ 57 🎧 Fishbach #unautrequemoi #fishbach #station #dancefloor #paris #train #laplaylistdumercredi #ootd #dress #music #love 🐆

Gare à la nuit...🌟 La playlist du Mercredi 🎶 N• 51/ 57 🎧 Fishbach #unautrequemoi #fishbach #station #dancefloor #paris #train #laplaylistdumercredi #ootd #dress #music #love 🐆

Заметки N°10
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Подошёл четвертый день, а это значит 🚆🚂🛤️ Музей РЖД!!! Будний день, да ещё и с утра - это прекрасно, ведь это ещё одно место, где будет потеряно часа четыре 😊
Для детишек придумана масса идей, поэтому большая часть посетителей - это детские группы, родители, люди из проф областей, ну и обыватели, вроде меня 👧
Снимала я буквально каждый поезд, но все, конечно не показать)
Есть интерактивные места, особенно забавные \'актеры\', изображающие рабочих и не только 😂
Ps. Любопытное замечание, в Петербурге много продуманных для инвалидов мест, этот музей не исключение 💕 Однако многие подъемы, в том числе и в небольшие комнатки этих поездов все же недоступны для малогабаритных людей.
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Заметки N°10 .... Подошёл четвертый день, а это значит 🚆🚂🛤️ Музей РЖД!!! Будний день, да ещё и с утра - это прекрасно, ведь это ещё одно место, где будет потеряно часа четыре 😊 Для детишек придумана масса идей, поэтому большая часть посетителей - это детские группы, родители, люди из проф областей, ну и обыватели, вроде меня 👧 Снимала я буквально каждый поезд, но все, конечно не показать) Есть интерактивные места, особенно забавные \'актеры\', изображающие рабочих и не только 😂 Ps. Любопытное замечание, в Петербурге много продуманных для инвалидов мест, этот музей не исключение 💕 Однако многие подъемы, в том числе и в небольшие комнатки этих поездов все же недоступны для малогабаритных людей. . . . .

كتير من الأوقات بيكون الشخص مننا خلصت طاقتو الإيجابية .. و بيحس أنو هو بحاجة لعزلة، هي العزلة حترجعوا أقوى و يرجع يقول بثقة أكبر بكرا احلى.. منوصل لمرحلة أفضل شي ممكن الشخص يقدموا لنفسو لحالو لمستقبلو .. يتعلم كيف يعيش لوحدو لفترات مؤقتة ليصير أوعى ليحس بقيمة الأشياء يلي حوليه و حتى قيمة بعض الاشخاص.
العزلة مو يعني اكتئاب ممكن تكون هيه فقط تعايش مع مرحلة جديدة صعبة علينا .. و بدا وقت.
الوقت كفيل بكلشي، و النسيان أفضل نعمة رب العالمين عطانا ياها.
مخاوفك، صعوباتك، قلقك، متاعبك، أحزانك ... لن تطول لذلك \'اعتزل ما يؤذيك\'.. 🌻🌿 .
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#hamburg #germany #deutschland #ig_hamburg #photography #fotografia #floweroftheday #love #spring #station #train #zug #people #evening #instagram #inst #lights #lovehamburg #photographer #iphonography #isolation #iphone8plus #🚊 #🌌 @instagram @apple

كتير من الأوقات بيكون الشخص مننا خلصت طاقتو الإيجابية .. و بيحس أنو هو بحاجة لعزلة، هي العزلة حترجعوا أقوى و يرجع يقول بثقة أكبر بكرا احلى.. منوصل لمرحلة أفضل شي ممكن الشخص يقدموا لنفسو لحالو لمستقبلو .. يتعلم كيف يعيش لوحدو لفترات مؤقتة ليصير أوعى ليحس بقيمة الأشياء يلي حوليه و حتى قيمة بعض الاشخاص. العزلة مو يعني اكتئاب ممكن تكون هيه فقط تعايش مع مرحلة جديدة صعبة علينا .. و بدا وقت. الوقت كفيل بكلشي، و النسيان أفضل نعمة رب العالمين عطانا ياها. مخاوفك، صعوباتك، قلقك، متاعبك، أحزانك ... لن تطول لذلك \'اعتزل ما يؤذيك\'.. 🌻🌿 . . . . . . #hamburg #germany #deutschland #ig_hamburg #photography #fotografia #floweroftheday #love #spring #station #train #zug #people #evening #instagram #inst #lights #lovehamburg #photographer #iphonography #isolation #iphone8plus #🚊 #🌌 @instagram @apple

Mes gâteaux sont pour moi mes trophées les plus chères. Surtout, j\'aime tant les conserver précieusement. Cette tradition de faire la fête à chaque date vient directement de ma mère. Une femme indépendante et créative.

Mes gâteaux sont pour moi mes trophées les plus chères. Surtout, j\'aime tant les conserver précieusement. Cette tradition de faire la fête à chaque date vient directement de ma mère. Une femme indépendante et créative.

Focused on #trees by #train #choochoo #cumbresandtoltec #nature #aspens