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На природі практикувати одне задоволення 😌 ... І падати не так боляче, бо травичка пом\'якшує падіння 😂😂😂
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• #момент #йога #мамайога #йогадома #ранокзйогою #yoga #йогадлятебе #важныйпocт #yogi #yogini #summеr_day

💚💚💚 На природі практикувати одне задоволення 😌 ... І падати не так боляче, бо травичка пом\'якшує падіння 😂😂😂 • • • #момент #йога #мамайога #йогадома #ранокзйогою #yoga #йогадлятебе #важныйпocт #yogi #yogini #summеr_day

Move with sun ☀
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📸 @applebeens •
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#sun #move

Move with sun ☀ • • 📸 @applebeens • • #sun #move

🌿Kadim metinlerin Sirsasana’dan asanaların kralı olarak bahsetmesinin nedenini anlamak zor değil. Doğarken normalde önce baş, ardından diğer uzuvlar gelir. Kafatası, sinir sistemi ve duyu organlarını kontrol eden beyni kaplar. Beyin zeka, bilgi, ayrım, bilgelik ve güç merkezidir. Yani ruhun yuvasıdır. İnsan bedeni de sağlıklı bir beyin olmadan gelişemez. .
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👉🏾 Düzenli uygulanmasıyla beyin hücrelerine sağlıklı, saf kan akışı sağlanır. Bu da hücreleri canlandırdığından düşünme gücü artar ve düşünceler berraklaşır. Bu duruş, beyinleri çabuk yorulanlar için canlandırıcı etkidedir.
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#sirsasana #headstand #handstand #asana #hathayoga #twins #twinsisters #yogaeverydamnday #yogatwins #yoga #yogaeveryday #yogaeverywhere #yogaposes #yogalife #yogainstagram #yogainspiration #yogi #yogini #yogaasana #ashram #yogabalance

🌿Kadim metinlerin Sirsasana’dan asanaların kralı olarak bahsetmesinin nedenini anlamak zor değil. Doğarken normalde önce baş, ardından diğer uzuvlar gelir. Kafatası, sinir sistemi ve duyu organlarını kontrol eden beyni kaplar. Beyin zeka, bilgi, ayrım, bilgelik ve güç merkezidir. Yani ruhun yuvasıdır. İnsan bedeni de sağlıklı bir beyin olmadan gelişemez. . . 👉🏾 Düzenli uygulanmasıyla beyin hücrelerine sağlıklı, saf kan akışı sağlanır. Bu da hücreleri canlandırdığından düşünme gücü artar ve düşünceler berraklaşır. Bu duruş, beyinleri çabuk yorulanlar için canlandırıcı etkidedir. . . . . #sirsasana #headstand #handstand #asana #hathayoga #twins #twinsisters #yogaeverydamnday #yogatwins #yoga #yogaeveryday #yogaeverywhere #yogaposes #yogalife #yogainstagram #yogainspiration #yogi #yogini #yogaasana #ashram #yogabalance

dear little rens, 𝐢 𝐬𝐞𝐞 𝐲𝐨𝐮. i see the unhealed pain in your tired eyes. i see how you always tried to be the easy happy little girl while you kept your true sensitive personality and emotions deeply within. i see how much it did hurt you, how they made you even more scared, unsafe and insecure then you already were. i see the walls you build around you to protect you from the pain. i see how those hurtful words disconnected you from yourself, your emotions, from everything within. i see your suffering, and cry for safeness. ⠀
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i truly see you, and i want you to know that you are safe now. i know there are big wounds left within you and i am so sorry for the pain the world and me, myself, gave you. but i promise you, i am here for you. here i give you my hand, my love, my hope. together we can heal. put your wings down little one, you dont have fly away from everything anymore. breathe, rest and take the time to heal. its okay. 𝗒𝗈𝗎 𝖺𝗋𝖾 𝗌𝖺𝖿𝖾 𝗇𝗈𝗐, 𝗂 𝗉𝗋𝗈𝗆𝗂𝗌𝖾. 💗 ⠀
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#mentalhealthawareness #emotionalhealing #eatingdisorderrecovery #innerchildhealing #anxietyrecovery #anorexiawarrior #emotionalabuse

dear little rens, 𝐢 𝐬𝐞𝐞 𝐲𝐨𝐮. i see the unhealed pain in your tired eyes. i see how you always tried to be the easy happy little girl while you kept your true sensitive personality and emotions deeply within. i see how much it did hurt you, how they made you even more scared, unsafe and insecure then you already were. i see the walls you build around you to protect you from the pain. i see how those hurtful words disconnected you from yourself, your emotions, from everything within. i see your suffering, and cry for safeness. ⠀ ⠀ i truly see you, and i want you to know that you are safe now. i know there are big wounds left within you and i am so sorry for the pain the world and me, myself, gave you. but i promise you, i am here for you. here i give you my hand, my love, my hope. together we can heal. put your wings down little one, you dont have fly away from everything anymore. breathe, rest and take the time to heal. its okay. 𝗒𝗈𝗎 𝖺𝗋𝖾 𝗌𝖺𝖿𝖾 𝗇𝗈𝗐, 𝗂 𝗉𝗋𝗈𝗆𝗂𝗌𝖾. 💗 ⠀ ⠀ #mentalhealthawareness #emotionalhealing #eatingdisorderrecovery #innerchildhealing #anxietyrecovery #anorexiawarrior #emotionalabuse

Latest yogi Instagram Posts

Do you have a tiny person interested in #baseball with @swingchamp56 well this #summer the #yogi himself is offering #donation based training camp ... with #meditation 🧘🏽‍♂️ #stretching #drills #intention setting and good old fashioned fun! Friday’s from 8-12 at #pensacolahighschool #littleyogis #mediate #baseball #coachadron #stretch #yogaformen #consciousness

Do you have a tiny person interested in #baseball with @swingchamp56 well this #summer the #yogi himself is offering #donation based training camp ... with #meditation 🧘🏽‍♂️ #stretching #drills #intention setting and good old fashioned fun! Friday’s from 8-12 at #pensacolahighschool #littleyogis #mediate #baseball #coachadron #stretch #yogaformen #consciousness

Her: I just wish there was a way for me to capture the whole vibe. Like sometimes in #yoga class, or at a festival the vibe, the spirit, the people, and energy is so electrifying, I wish I could see what the chakra of that moment would look like. Like no extra effects just the pure chakra and sound. Like if I could capture that and then give to my students/fans/followers so they can have it on their yoga pants, mats, shirts, headbands, backpacks, etc. to really hone in the frequency, vibration and energy. *sigh* 😥😪
Me: I can do that.
Her: what??
Me: I can take the footage from your yoga sessions or festivals or whatever and turn them into a chakra, using sacred geometry, numerology, and Astrology for you to do what thou wilt with it. You would just have link up with a designer to get the pattern onto merchandise but um yeah, I got you.
Her: 😍. How much would you charge for something like that?
Me: 🧐🤔. Dm for details.
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#Burūdoragon #fashionblogger #ecstaticdance #travel #beautiful #tantra #fashion #tribe #love #meditation #song #dance #entrepreneur #explore #divinefeminine #investinwomen #hiphop #producer #essentialoils #music #love #beach #holistic #fashion #investment #yogi #art #yogaeverydamnday #consciousness .
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*this is from another dimension, another realm, its my genesis, haven’t even got to exodus, metaphysically speaking of course, this is the ground work, I’m only investing in myself as of now (my health, holistically /spiritually) , I’m not buying beats or studio time (my big bro is the best producer in the world, so um yeah) or cartoon covers, I’ll keep crafting with my phone, mic, sticks, crystals, a singing bowl, in my shed aka I’ll work with what I have until my tribe invites me to Collab*

Her: I just wish there was a way for me to capture the whole vibe. Like sometimes in #yoga class, or at a festival the vibe, the spirit, the people, and energy is so electrifying, I wish I could see what the chakra of that moment would look like. Like no extra effects just the pure chakra and sound. Like if I could capture that and then give to my students/fans/followers so they can have it on their yoga pants, mats, shirts, headbands, backpacks, etc. to really hone in the frequency, vibration and energy. *sigh* 😥😪 Me: I can do that. Her: what?? Me: I can take the footage from your yoga sessions or festivals or whatever and turn them into a chakra, using sacred geometry, numerology, and Astrology for you to do what thou wilt with it. You would just have link up with a designer to get the pattern onto merchandise but um yeah, I got you. Her: 😍. How much would you charge for something like that? Me: 🧐🤔. Dm for details. . . #Burūdoragon #fashionblogger #ecstaticdance #travel #beautiful #tantra #fashion #tribe #love #meditation #song #dance #entrepreneur #explore #divinefeminine #investinwomen #hiphop #producer #essentialoils #music #love #beach #holistic #fashion #investment #yogi #art #yogaeverydamnday #consciousness . . *this is from another dimension, another realm, its my genesis, haven’t even got to exodus, metaphysically speaking of course, this is the ground work, I’m only investing in myself as of now (my health, holistically /spiritually) , I’m not buying beats or studio time (my big bro is the best producer in the world, so um yeah) or cartoon covers, I’ll keep crafting with my phone, mic, sticks, crystals, a singing bowl, in my shed aka I’ll work with what I have until my tribe invites me to Collab*

Olafo\'s! More Than Just A Store! 🐘♥️ 🔥 FREE SHIPPING WORLDWIDE🔥
Indulge yourself with Olafo\'s Beautiful Vintage Handmade Wood Bead Necklace with Tibetan Silver Elephant Pendant! Because it\'s handmade each piece is unique! ONLY found @ Olafos.com 🐘❤️💚😍 https://olafos.com/collections/elephant-rescue/products/vintage-handmade-wood-beads-tibetan-silver-elephant-pendant
#Olafos #yoga #woodnecklace #zen #calm #fashionista #hippie #gift #bohostyle #giftforher #giftforhim #yogagirl #yogini #boho #yogi #summerfashion #healing #bohonecklace #namaste #elephants #beachgirl #birthdaygift #bohemianstyle #yogadaily #partygirls #hippie #yogateacher #dalilama #handmade

Olafo\'s! More Than Just A Store! 🐘♥️ 🔥 FREE SHIPPING WORLDWIDE🔥 Indulge yourself with Olafo\'s Beautiful Vintage Handmade Wood Bead Necklace with Tibetan Silver Elephant Pendant! Because it\'s handmade each piece is unique! ONLY found @ Olafos.com 🐘❤️💚😍 https://olafos.com/collections/elephant-rescue/products/vintage-handmade-wood-beads-tibetan-silver-elephant-pendant #Olafos #yoga #woodnecklace #zen #calm #fashionista #hippie #gift #bohostyle #giftforher #giftforhim #yogagirl #yogini #boho #yogi #summerfashion #healing #bohonecklace #namaste #elephants #beachgirl #birthdaygift #bohemianstyle #yogadaily #partygirls #hippie #yogateacher #dalilama #handmade

Check out my latest post about @yogaalliance new standards! .
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#yoga #yogi #yogini #blog #blogger #yogagirl #yogaalliance #yogateachers #yogateacher

Check out my latest post about @yogaalliance new standards! . . #yoga #yogi #yogini #blog #blogger #yogagirl #yogaalliance #yogateachers #yogateacher

My new @mysticmudra deck! This is a beautiful deck with poses, chakra cleansers, affirmations and more. #scalespose is great for strengthening the wrists, arms and belly. It’s stretches the hips and improves balance! ⚖️ ⚖️⚖️#yogapose #asana

My new @mysticmudra deck! This is a beautiful deck with poses, chakra cleansers, affirmations and more. #scalespose is great for strengthening the wrists, arms and belly. It’s stretches the hips and improves balance! ⚖️ ⚖️⚖️ #yogapose #asana

Puppies bring out the 😁 faces! #candid This is why I love #athomeyoga bc those closest to you can join in the action, including furbabes 🐺 🐶 🐱 .
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#athomeyogis #twitchyoga #rooftopyoga #yogafriends #athomeyogi #yogaeverywhere #yogaeveryday #njyogacollective #njyoga #yogaforall #yoga #mindfulness #meditation #yogi #wellbeing #energyyoga #energy #energymedicine #vinyasa #vinyasaflow #asana #yogabreath #yogateacher
New Schedule Alert!! 🧘🏾‍♂️👌🏿🙏🏾 Alo Yoga - 96 Spring Street NY, NY
aloyoga
alonewyork
Sign up at: www.aloyoga.com/pages/classes
Contact me shermanmorrisyoga for details and guest passes for class!
#alo #aloyoga #alosoho #alonewyork #shermanmorrisyoga #namaste #yoga #yogi #yogaeverydamnday #yogainspiration #asana #yogapose #yogadudes #yogamen #menofyoga #breathe #healingenergy #yogalove #yogajourney #drishti #yogisofinstagram #asanalove #iloveyoga #ashtanga #yogateachers #wellness #meditation #yogapractice #yogadaily #poweryoga

New Schedule Alert!! 🧘🏾‍♂️👌🏿🙏🏾 Alo Yoga - 96 Spring Street NY, NY aloyoga alonewyork Sign up at: www.aloyoga.com/pages/classes Contact me shermanmorrisyoga for details and guest passes for class! #alo #aloyoga #alosoho #alonewyork #shermanmorrisyoga #namaste #yoga #yogi #yogaeverydamnday #yogainspiration #asana #yogapose #yogadudes #yogamen #menofyoga #breathe #healingenergy #yogalove #yogajourney #drishti #yogisofinstagram #asanalove #iloveyoga #ashtanga #yogateachers #wellness #meditation #yogapractice #yogadaily #poweryoga

Yoga has been there for me for 5+ years now. My dedicated practice comes and goes, but I’ve always remained constant.
Tonight I’m going to a yoga class at @citizenyoga because they have amazing classes and are such a community. In general, most yoga studios offer a sense of family, which is something I could use more of in life right now.
I’m very thankful for all yoga does for my life. I honor the god in me. Namaste.

Yoga has been there for me for 5+ years now. My dedicated practice comes and goes, but I’ve always remained constant. Tonight I’m going to a yoga class at @citizenyoga because they have amazing classes and are such a community. In general, most yoga studios offer a sense of family, which is something I could use more of in life right now. I’m very thankful for all yoga does for my life. I honor the god in me. Namaste.

🗣️Shout out to all of the dads that are currently holding things down their families! 💪🏿💪🏾💪🏽💪🏼💪🏻💪 RP @theellenshow @ellentube #ellen

🗣️Shout out to all of the dads that are currently holding things down their families! 💪🏿💪🏾💪🏽💪🏼💪🏻💪 RP @theellenshow @ellentube #ellen

Updog or Urdhva Mukha Svanasana 🧘🏻‍♀️💜 •My least favorite pose! I’ve learned to stay in the discomfort which helps lead to growth. Stay in the work and the discipline to fire up that core 🔥🔥🔥
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#wednesday #wednesdaywisdom #yogi #human #growth #fiery #baptisteyoga #tattedyogi #tatted #workout #werk #namaste #updog #poweryoga #beayes

Updog or Urdhva Mukha Svanasana 🧘🏻‍♀️💜 •My least favorite pose! I’ve learned to stay in the discomfort which helps lead to growth. Stay in the work and the discipline to fire up that core 🔥🔥🔥 • • #wednesday #wednesdaywisdom #yogi #human #growth #fiery #baptisteyoga #tattedyogi #tatted #workout #werk #namaste #updog #poweryoga #beayes

Day 2/5: Plank (side plank)
This is #BeYoutifulFlexiYogis challenge by ⁣@froydisfh, @pigeatsfish⁣, @heartmaher⁣ and @kamillaseljelid. Sponsored by @hauteletics⁣ and @flexilexi_fitness⁣.

Day 2/5: Plank (side plank) This is #BeYoutifulFlexiYogis challenge by ⁣ @froydisfh , @pigeatsfish ⁣, @heartmaher ⁣ and @kamillaseljelid . Sponsored by @hauteletics ⁣ and @flexilexi_fitness ⁣.

When we’re connected to the natural world, we’re connected to the essence of our human selves. Sending the truth of our interconnectedness as living beings ok this earth, through meditation in nature, organically heals our stress and anxiety. When our lens of life and the world widens, were able to manage the inevitable ebb and flow of life with ease. Join me Oct 10-13 to learn how to heal stress + anxiety through *The Power of Presence* mindfulness retreat! LINK IN BIO for more info / sign-up. I can’t wait to share the wisdom of mindfulness + meditation at @thejamaicainn this Fall. In Peace, Lena @mindful_healer 🙏🌴🌊

When we’re connected to the natural world, we’re connected to the essence of our human selves. Sending the truth of our interconnectedness as living beings ok this earth, through meditation in nature, organically heals our stress and anxiety. When our lens of life and the world widens, were able to manage the inevitable ebb and flow of life with ease. Join me Oct 10-13 to learn how to heal stress + anxiety through *The Power of Presence* mindfulness retreat! LINK IN BIO for more info / sign-up. I can’t wait to share the wisdom of mindfulness + meditation at @thejamaicainn this Fall. In Peace, Lena @mindful_healer 🙏🌴🌊

We moved to this small town in 2000. Since then I\'ve been to every corner of the US and a dozen or so countries around the world searching for somewhere that makes me feel at peace.
For the first time, Ellensburg feels like home. I know we won\'t stay here, our sights are on the horizon, and our dreams are alive. But i found peace, so I can be ok with where I am.
If you\'re not at peace with where you are, it may be because you haven\'t found peace within yourself. It took me a long time, but I found it. Keep searching for yours, it is there.
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#pnw #pnwmoods #pnwvibes #fujixh1 #fujifilmx_us #fujifilm_northamerica #pnwisbeautiful #thegreatpnw #cwu #yogi #gratitudequotes #upperleftusa #pnwexplored #pnwparadise #peaceofmind✌

We moved to this small town in 2000. Since then I\'ve been to every corner of the US and a dozen or so countries around the world searching for somewhere that makes me feel at peace. For the first time, Ellensburg feels like home. I know we won\'t stay here, our sights are on the horizon, and our dreams are alive. But i found peace, so I can be ok with where I am. If you\'re not at peace with where you are, it may be because you haven\'t found peace within yourself. It took me a long time, but I found it. Keep searching for yours, it is there. _____ #pnw #pnwmoods #pnwvibes #fujixh1 #fujifilmx_us #fujifilm_northamerica #pnwisbeautiful #thegreatpnw #cwu #yogi #gratitudequotes #upperleftusa #pnwexplored #pnwparadise #peaceofmind

Yoga on the Lawn is happening NEXT WEEK! Did you register yet?⠀
Wednesday, July 3rd at 11 am - right outside on the lawn at the office! Sign up at the front desk!⠀
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Make sure you save your spot for Yoga on the Lawn Kids Edition with Jennie Abbott of Harmony Kids Yoga. 😄 A $2 family Donation gets you entry to this fantastic event and a super cool Rai Chiro wrist band. All donations will go to the Langley Child Development Centre. You don\'t want to miss this! And there is more... Sign up in the office and be entered to win a free week of summer camp with Harmony Kids Yoga. A week of fun, yoga, creativity and imagination. Ask for more details when you are in next.

Yoga on the Lawn is happening NEXT WEEK! Did you register yet?⠀ Wednesday, July 3rd at 11 am - right outside on the lawn at the office! Sign up at the front desk!⠀ ⠀ Make sure you save your spot for Yoga on the Lawn Kids Edition with Jennie Abbott of Harmony Kids Yoga. 😄 A $2 family Donation gets you entry to this fantastic event and a super cool Rai Chiro wrist band. All donations will go to the Langley Child Development Centre. You don\'t want to miss this! And there is more... Sign up in the office and be entered to win a free week of summer camp with Harmony Kids Yoga. A week of fun, yoga, creativity and imagination. Ask for more details when you are in next.

We are now launching our Pijama Therapy Experiences🧘‍♀️! A unique and tailored made event made just for you, find out more DM for more info #pijamatherapy #pjtherapyexperience #essentialoils #meditation #aromatherapy #relax 










#naturalplantextracts #emotionalhealth #bodymindspirit #wellness #natural #health #organic #essentialoil #healthy #yoga #greenbeauty #doterra #naturalhealth #skincare #oils #healthyliving #naturalliving #meditate #beauty #healing #mindfulness #yogi #love #namaste

We are now launching our Pijama Therapy Experiences🧘‍♀️! A unique and tailored made event made just for you, find out more DM for more info #pijamatherapy #pjtherapyexperience #essentialoils #meditation #aromatherapy #relax            #naturalplantextracts #emotionalhealth #bodymindspirit #wellness #natural #health #organic #essentialoil #healthy #yoga #greenbeauty #doterra #naturalhealth #skincare #oils #healthyliving #naturalliving #meditate #beauty #healing #mindfulness #yogi #love #namaste

Love as a Teacher.
Authentic love is whole, complete and in essence, beyond suffering. The absence of #love is suffering. The #illusion of loss leads to #suffering. When something dies, you don’t lose it, because you never owned it. We suffer most when we are attached to the illusion. #Truelove does not leave a wound when it is lost, because true love can never be lost. - D.G. Stepson (#Buddhist View of #Love)
www.ndigoone.com
#ndigoone #ndigoonesoul #knowlivebeyourtruth #soulspeak #motivation #meditation #Zen #yogini #yogi #lifecoach #lifequotes #Nashville #nashvillelifecoach #lifeenrichment #wisdom #mindset

Love as a Teacher. Authentic love is whole, complete and in essence, beyond suffering. The absence of #love is suffering. The #illusion of loss leads to #suffering. When something dies, you don’t lose it, because you never owned it. We suffer most when we are attached to the illusion. #Truelove does not leave a wound when it is lost, because true love can never be lost. - D.G. Stepson ( #Buddhist View of #Love) www.ndigoone.com #ndigoone #ndigoonesoul #knowlivebeyourtruth #soulspeak #motivation #meditation #Zen #yogini #yogi #lifecoach #lifequotes #Nashville #nashvillelifecoach #lifeenrichment #wisdom #mindset

猫も玉ねぎで涙を流す
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7日×16+6 キウイうまい!
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昨日もピックアップ・ザ・🧦
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妻が新玉ねぎのペーストを作っていて白虎が足元に遊びにきたらしい
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少しなついたと思ったらあわてて走り出してうなっている
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事件!と思い様子を見に行って振り向いた白虎の両目には大粒の涙がボロボロとこぼれ落ちていたそうで痛そうな
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女優顔負けの涙だったらしい
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なぐさめつつ拭きまくったとのこと
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💮キウイは不細工な四角い物を選んで買うのが正解❣️
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味も栄養も全然違うのさ、四角は無いだろうと思うだろうけど四角っぽい比べると物が必ずあるからソイツをゲットしよう❣️
#yoga #yogi #stretch #woodstove #cat #ヨガ #ヨーガ #ヨギー #ストレッチ #猫 #ネコ #ねこ #薪ストーブ #火遊び

猫も玉ねぎで涙を流す 、 7日×16+6 キウイうまい! 、 昨日もピックアップ・ザ・🧦 、 妻が新玉ねぎのペーストを作っていて白虎が足元に遊びにきたらしい 、 少しなついたと思ったらあわてて走り出してうなっている 、 事件!と思い様子を見に行って振り向いた白虎の両目には大粒の涙がボロボロとこぼれ落ちていたそうで痛そうな 、 女優顔負けの涙だったらしい 、 なぐさめつつ拭きまくったとのこと 、 💮キウイは不細工な四角い物を選んで買うのが正解❣️ 、 味も栄養も全然違うのさ、四角は無いだろうと思うだろうけど四角っぽい比べると物が必ずあるからソイツをゲットしよう❣️ #yoga #yogi #stretch #woodstove #cat #ヨガ #ヨーガ #ヨギー #ストレッチ #猫 #ネコ #ねこ #薪ストーブ #火遊び

Black Chill Shorts...stay active, stay cute, stay cool! #summervibes #fitness #athlete #squats #yogi #fitmom #fitnessmotivation #activewear #athleisure #shorts

Black Chill Shorts...stay active, stay cute, stay cool! #summervibes #fitness #athlete #squats #yogi #fitmom #fitnessmotivation #activewear #athleisure #shorts

When we ask for your feedback, we do our best to deliver everything you ask for. Starting with new Friday mornings 6am core with sammy and 7am resist with Maria, heaps of off peak classes and yoga bolsters. Phew, what else? ✏️

When we ask for your feedback, we do our best to deliver everything you ask for. Starting with new Friday mornings 6am core with sammy and 7am resist with Maria, heaps of off peak classes and yoga bolsters. Phew, what else? ✏️

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Say it
Just like it is
Be there in the moment
Where truth feels
Good
Right
Healing
.
.
Tell it
Speak it
Use your words
To set you free
In the shake
The quiver
And in the softness
Especially in the softness
Speak
.
.
When it feels just like the
Moment
Take it
And speak
And my wish for you
Freedom
.
.
#growbabygrow #lovenotes #open #grateful #progressnotperfection #trusttheprocess #iloveyoukeepgoing #eatingdisorderrecovery #compassion #meditate #breathe #transformation #yogarevolution
#yogajourney #yogalife #yogaonandoffthemat #dirtyfeethappyheart #changeagent #mindfulness #alchemy #yogalove #motivation #yogi #yogaeverydamnday #wellness #balance #namaste #keepitwild #explore #recovery

• T E L L • Say it Just like it is Be there in the moment Where truth feels Good Right Healing . . Tell it Speak it Use your words To set you free In the shake The quiver And in the softness Especially in the softness Speak . . When it feels just like the Moment Take it And speak And my wish for you Freedom . . #growbabygrow #lovenotes #open #grateful #progressnotperfection #trusttheprocess #iloveyoukeepgoing #eatingdisorderrecovery #compassion #meditate #breathe #transformation #yogarevolution #yogajourney #yogalife #yogaonandoffthemat #dirtyfeethappyheart #changeagent #mindfulness #alchemy #yogalove #motivation #yogi #yogaeverydamnday #wellness #balance #namaste #keepitwild #explore #recovery

Deviens qui tu es profondément. 🙏
#conscience #pleineconscience #bonheur #yogi #breathe #universe #yoga #love

Deviens qui tu es profondément. 🙏 #conscience #pleineconscience #bonheur #yogi #breathe #universe #yoga #love

New Release Day and it is SO GOOD!!! #summervibes #fitness #athlete #yogi #squats #activewear #athleisure

New Release Day and it is SO GOOD!!! #summervibes #fitness #athlete #yogi #squats #activewear #athleisure

🌸Honorée et émue d’avoir des personnes bienveillantes autour de moi🥰. 🤗Les personnes qui commandes sont des êtres de lumière en quête d’éveil spirituel de bonté remplies d’amour 😻🙏🏽 Merci de faire vivre HAYNOA 🌸 Ravie de voir une maman heureuse d’avoir reçu son mala mais surtout de faire des merveilleuses rencontres et partager une amitié et les mêmes valeurs comme avec la belle @shanti_nayana ❤️😍😻#gratitude #merci #artisan #madeinparis #madeinfrance #yoga #meditation #zen #handmade #frenchgirl #parisian #love #happiness #tradition #quality #natural #heart #yoga #yogi #peace #free #bouddha #slowjewelry #lithotherapie #gemstone #bienetre #vertus #natural #art #happycostumer #ootd #spiritual #parisian

🌸Honorée et émue d’avoir des personnes bienveillantes autour de moi🥰. 🤗Les personnes qui commandes sont des êtres de lumière en quête d’éveil spirituel de bonté remplies d’amour 😻🙏🏽 Merci de faire vivre HAYNOA 🌸 Ravie de voir une maman heureuse d’avoir reçu son mala mais surtout de faire des merveilleuses rencontres et partager une amitié et les mêmes valeurs comme avec la belle @shanti_nayana ❤️😍😻 #gratitude #merci #artisan #madeinparis #madeinfrance #yoga #meditation #zen #handmade #frenchgirl #parisian #love #happiness #tradition #quality #natural #heart #yoga #yogi #peace #free #bouddha #slowjewelry #lithotherapie #gemstone #bienetre #vertus #natural #art #happycostumer #ootd #spiritual #parisian

\'Scared? Good.. we don\'t grow when we stay inside our comfort zone\' 🙏🧞💜💭 #yogagirl #yogagrow #yogachallenge #yogalover #yogaasana #asanas #yogainspiration #inspiration #yogisofinstagram #yogi#retopuntoblanco

\'Scared? Good.. we don\'t grow when we stay inside our comfort zone\' 🙏🧞💜💭 #yogagirl #yogagrow #yogachallenge #yogalover #yogaasana #asanas #yogainspiration #inspiration #yogisofinstagram #yogi #retopuntoblanco

#AloboutIconicAsanas
Day 1️⃣0️⃣ #headstand 💗
Took a quick break from homework 📚
Hosts:
@leighyogipilot
@yogawesermarsch
@sarka.yoga
@supermyca
.
💗Sponsors:
@aloyoga
@alo.moves
.
.
🔄Pose List:
1. Lattice Pose
2. Infinity Pose
3. Tick Tock Fold
4. Supta Self Hug
5. Super Soldier Pose
6. Seated Goddess
7. Shiva Pose
8. Floating Pyramid
9. Camel Pose Variation - each of us will share a different one
10. Headstand Variation - each of us will share a different one
.
#yogachallenge #aloyogachallenge #juneyogachallenge #makingshapes #igyoga #instayoga #yogaposes #yoga #fitness #love #gym #healthy #motivation #yogaeverywhere #balance #yogalife #woman #tattooed #happy #peace #training #life #lifestyle #yogi #yogagirl #yogaposes #sarasota #florida

#AloboutIconicAsanasDay 1️⃣0️⃣ #headstand 💗 Took a quick break from homework 📚 Hosts: @leighyogipilot @yogawesermarsch @sarka .yoga @supermyca . 💗Sponsors: @aloyoga @alo .moves . . 🔄Pose List: 1. Lattice Pose 2. Infinity Pose 3. Tick Tock Fold 4. Supta Self Hug 5. Super Soldier Pose 6. Seated Goddess 7. Shiva Pose 8. Floating Pyramid 9. Camel Pose Variation - each of us will share a different one 10. Headstand Variation - each of us will share a different one . #yogachallenge #aloyogachallenge #juneyogachallenge #makingshapes #igyoga #instayoga #yogaposes #yoga #fitness #love #gym #healthy #motivation #yogaeverywhere #balance #yogalife #woman #tattooed #happy #peace #training #life #lifestyle #yogi #yogagirl #yogaposes #sarasota #florida

Love the Grill-Season 😜😋😋😋

Love the Grill-Season 😜😋😋😋

hello! welcome to my new instagram. my main instagram is @natalie.butcher but i decided to make another one to post about my birds, travels and vegan foods!💛💛 —————————————————- #vegan #hippie #bird #parrot #yoga #yogi #veganfood #veganrecipes #hippiestyle #yogisofinstagram #parrotsofinstagram

hello! welcome to my new instagram. my main instagram is @natalie .butcher but i decided to make another one to post about my birds, travels and vegan foods!💛💛 —————————————————- #vegan #hippie #bird #parrot #yoga #yogi #veganfood #veganrecipes #hippiestyle #yogisofinstagram #parrotsofinstagram

✨Tonight is the last June Sunset Yoga Class, and maybe the last one for the summer (we will just have to see how hot July & August get!)
⠀⠀
I have so much enjoyed this outdoor yoga series, it has warmed my body 🥵 but also my heart. There has been something special, despite the bugs and the rain and the elements, about this class. Each and every woman who has joined me has become such a special friend, and I am honored to be on this journey with each and every one.
⠀⠀
Get outside. Listen. Be still, be quiet, and find some appreciation for our Mother. There is so much beauty to be found and it is wasting away because we are making all the worst choices regarding our planet. I promise you that one mindfulness practice outside, whether journaling or yoga or meditation or even a walk, will open your eyes to a special free therapeutic resource that you may be blissfully unaware of.
⠀⠀
I challenge you, not because it’s any sort of special day or there is any sort of new initiative, but just because it’s the right thing to do: find something disposable that you can replace with something reusable. Maybe use aluminum instead of plastic. Glass instead of rubber. Reef safe sunscreen. Natural materials that are biodegradable. Non toxic cleaners. Something. Anything.
⠀⠀
And I look forward to seeing new & old faces outside on the mat in the fall, when it cools down again and we can come together and share stories of the dog days of summer. Namaste.✨

✨Tonight is the last June Sunset Yoga Class, and maybe the last one for the summer (we will just have to see how hot July & August get!) ⠀⠀ I have so much enjoyed this outdoor yoga series, it has warmed my body 🥵 but also my heart. There has been something special, despite the bugs and the rain and the elements, about this class. Each and every woman who has joined me has become such a special friend, and I am honored to be on this journey with each and every one. ⠀⠀ Get outside. Listen. Be still, be quiet, and find some appreciation for our Mother. There is so much beauty to be found and it is wasting away because we are making all the worst choices regarding our planet. I promise you that one mindfulness practice outside, whether journaling or yoga or meditation or even a walk, will open your eyes to a special free therapeutic resource that you may be blissfully unaware of. ⠀⠀ I challenge you, not because it’s any sort of special day or there is any sort of new initiative, but just because it’s the right thing to do: find something disposable that you can replace with something reusable. Maybe use aluminum instead of plastic. Glass instead of rubber. Reef safe sunscreen. Natural materials that are biodegradable. Non toxic cleaners. Something. Anything. ⠀⠀ And I look forward to seeing new & old faces outside on the mat in the fall, when it cools down again and we can come together and share stories of the dog days of summer. Namaste.✨

Acepto mi proceso y ritmo vital ✨ No me presiono, no me castigo. Fluyo con la energía del universo y sigo trabando en mi interior. 🙏🏽 #Oneness #NonDuality #DivineFemenine #Gratitude #Fluir

Acepto mi proceso y ritmo vital ✨ No me presiono, no me castigo. Fluyo con la energía del universo y sigo trabando en mi interior. 🙏🏽 #Oneness #NonDuality #DivineFemenine #Gratitude #Fluir

Eka Pada Galavasana 🌳 🦅 Spread your wings; but always remember your roots! They build the foundations that help us fly!
.
.
I’m so excited to be getting back to my Northern Beaches roots ✌️😘 and teaching some delicious Winter Warmer yoga workshops on the north side in Manly/ Mona Vale!! .
.
☮️ Link in Bio to sign up for my
Handstands & Arm Balancing Workshop - Sat 20 July ~
And stress relieving with this 🍭 Sweet Savasana Workshop - Sun 21 July .
.
For those that didn’t get in to my last workshop ~ or want to come for round two ✌️ I’ll be breaking down these more challenging poses and teaching handstands, Pincha, arm balance variations and the key foundations of arm balancing!
.
Handstand & Arm Balancing Workshop #2 - comin at ya at this beautiful space and community 💎 @modernmovementyoga 👀 Link In Bio 🤸‍♀️
.
.
.
For those of your city folk:
Yoga Classes today
9:30am - Progressive / arm balances
5:15pm - Yummy Yin
6:30pm - Vinyasa
At Bodymindlife, Surry Hills
.
.
#ekapadagalavasana #yogi #peaceandlove #armbalances #rootsandwings #yogaworkshop #yogajournal #katclaytonyoga

Eka Pada Galavasana 🌳 🦅 Spread your wings; but always remember your roots! They build the foundations that help us fly! . . I’m so excited to be getting back to my Northern Beaches roots ✌️😘 and teaching some delicious Winter Warmer yoga workshops on the north side in Manly/ Mona Vale!! . . ☮️ Link in Bio to sign up for my Handstands & Arm Balancing Workshop - Sat 20 July ~ And stress relieving with this 🍭 Sweet Savasana Workshop - Sun 21 July . . For those that didn’t get in to my last workshop ~ or want to come for round two ✌️ I’ll be breaking down these more challenging poses and teaching handstands, Pincha, arm balance variations and the key foundations of arm balancing! . Handstand & Arm Balancing Workshop #2 - comin at ya at this beautiful space and community 💎 @modernmovementyoga 👀 Link In Bio 🤸‍♀️ . . . For those of your city folk: Yoga Classes today 9:30am - Progressive / arm balances 5:15pm - Yummy Yin 6:30pm - Vinyasa At Bodymindlife, Surry Hills . . #ekapadagalavasana #yogi #peaceandlove #armbalances #rootsandwings #yogaworkshop #yogajournal #katclaytonyoga

{be sure to read this #ad in a super enthusiastic voice} I love tea. I always have! Before I started drinking coffee at age 35, I was a huge fan of Earl Grey tea so becoming a #teamipartner has felt super natural for me. Lately instead of drinking my usual preworkout in the morning, I’ve been trying the @teamiblends Skinny Tea because it\'s a way healthier alternative and I don\'t get that crash later in the day that I normally would. It just gives me that extra boost of energy that I have been looking for and it has honestly been helping so much! If you’d like to try it yourself, use code ALLYTROUT for 20% off. Try it with a bit of local honey for sweetness!
⠀
{Ok back to my normal 43-year old melancholy voice} This picture is actually from my second photo shoot. My original idea was to stand in front of a dolphin encounter in Mexico THAT I DIDN’T PAY FOR and hope a dolphin would jump behind me for the perfect shot but instead I just smiled awkwardly by a fence for 5 minutes holding a drink. This Instagram life is hard. Video added to my stories. {back to super enthusiastic voice} Don’t forget now, try the tea!

{be sure to read this #ad in a super enthusiastic voice} I love tea. I always have! Before I started drinking coffee at age 35, I was a huge fan of Earl Grey tea so becoming a #teamipartner has felt super natural for me. Lately instead of drinking my usual preworkout in the morning, I’ve been trying the @teamiblends Skinny Tea because it\'s a way healthier alternative and I don\'t get that crash later in the day that I normally would. It just gives me that extra boost of energy that I have been looking for and it has honestly been helping so much! If you’d like to try it yourself, use code ALLYTROUT for 20% off. Try it with a bit of local honey for sweetness! ⠀ {Ok back to my normal 43-year old melancholy voice} This picture is actually from my second photo shoot. My original idea was to stand in front of a dolphin encounter in Mexico THAT I DIDN’T PAY FOR and hope a dolphin would jump behind me for the perfect shot but instead I just smiled awkwardly by a fence for 5 minutes holding a drink. This Instagram life is hard. Video added to my stories. {back to super enthusiastic voice} Don’t forget now, try the tea!

Let\'s go Cubbies win tonight! Mr. Bob Costas signed my Wrigley Field replica statue!!!🏟⚾️🐻🤜🤛🙏🙏✌👍💪💪🤘✍🏆🥇😀#chicago #bobcostas #halloffame #wrigleyfield #yogi ##cubbies #cubs #cubsfan #everybodyin #flythew #MLB #memories #like4like #baseball #baseballlife #signed #Xfinity #mlbnetwork #nbcsports #selfie #sportscaster #kmox #nbcsundaynightfootball #playbyplay #tv #cbssports

Let\'s go Cubbies win tonight! Mr. Bob Costas signed my Wrigley Field replica statue!!!🏟⚾️🐻🤜🤛🙏🙏✌👍💪💪🤘✍🏆🥇😀 #chicago #bobcostas #halloffame #wrigleyfield #yogi # #cubbies #cubs #cubsfan #everybodyin #flythew #MLB #memories #like4like #baseball #baseballlife #signed #Xfinity #mlbnetwork #nbcsports #selfie #sportscaster #kmox #nbcsundaynightfootball #playbyplay #tv #cbssports

Moving out of our comfort zones is the number one most effective way to discover new parts of ourselves. Fear, uncertainly and joy can often go hand and hand. • Come breathe and fly with me today at 9am. Contact @hapystudio to book.

Moving out of our comfort zones is the number one most effective way to discover new parts of ourselves. Fear, uncertainly and joy can often go hand and hand. • Come breathe and fly with me today at 9am. Contact @hapystudio to book.

This is at the end of class after a nice sweaty flow. •
Join us every Sunday @ 11am for a strong Vinyasa flow •
@vrkirayoga
4476 West Adams Blvd Suite #204 LOS ANGELES CA 90016
•
$18/class, $2 mat rental
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#yogisofinstagram #itsavibe #blackyoga #melanin #blackgirlmagic #curlyhair #losangeles #yogi #yogaalignment #noperfectyogi #yogainstructor #yogainspiration #style #naturalhair #yoga #browngirl #summertan #westadams #historicwestadams #crenshaw

This is at the end of class after a nice sweaty flow. • Join us every Sunday @ 11am for a strong Vinyasa flow • @vrkirayoga 4476 West Adams Blvd Suite #204 LOS ANGELES CA 90016 • $18/class, $2 mat rental . . . #yogisofinstagram #itsavibe #blackyoga #melanin #blackgirlmagic #curlyhair #losangeles #yogi #yogaalignment #noperfectyogi #yogainstructor #yogainspiration #style #naturalhair #yoga #browngirl #summertan #westadams #historicwestadams #crenshaw

Let life tip you upside down for a moment,
So you can learn to live right side up 🙃💭
————————————————————
We guide Daily Yoga and Pilates Classes to suit your wellness needs.
You may book via our free HIGHVIBE app or if you’re more familiar with MINDBODY we’re on there too ✔️👏🏽

Let life tip you upside down for a moment, So you can learn to live right side up 🙃💭 ———————————————————— We guide Daily Yoga and Pilates Classes to suit your wellness needs. You may book via our free HIGHVIBE app or if you’re more familiar with MINDBODY we’re on there too ✔️👏🏽

#myschedule $10 drop in @chakrapoweryoga. FREE yoga @norman_b_leventhal_park.
🔥 GIVEAWAY TIME 🔥
To celebrate the start of summer, we will be giving away our favourite 100% cotton, classic fit Alecta Slub T in a pastel colour of your choice (tea pink, powder blue, white or grey) to one lucky winner -
To enter, simply follow these steps:
1. Follow @unoa_clothing on Instagram and like our 3 latest posts.
2. Tag two friends in the comments below.
3. Subscribe to our newsletter on our website (link in bio). -
T&C - Open to the UK only, winner announced next Wednesday.
Good Luck!! X

🔥 GIVEAWAY TIME 🔥 To celebrate the start of summer, we will be giving away our favourite 100% cotton, classic fit Alecta Slub T in a pastel colour of your choice (tea pink, powder blue, white or grey) to one lucky winner - To enter, simply follow these steps: 1. Follow @unoa_clothing on Instagram and like our 3 latest posts. 2. Tag two friends in the comments below. 3. Subscribe to our newsletter on our website (link in bio). - T&C - Open to the UK only, winner announced next Wednesday. Good Luck!! X